Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

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Swimming0.Percentile

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Running0.Percentile

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Overall profile0.Percentile

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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Distance class

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.

NED

Charissa Zijlstra

World-Triathlon-ID 24894

All results

7 Starts

2012 Holten ETU Triathlon Junior European Cup

Junior Women

07.07.2012 Rang 18 01:10:29

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:10:25	16	51 s	30 s	16 s
T1	00:00:57	21	9 s	6 s	4 s
Bike	00:35:24	21	147 s	134 s	118 s
T2	00:00:00	0	0 s	0 s	0 s
Run	00:22:27	15	185 s	167 s	71 s

2011 Echternach ETU Triathlon Junior European Cup

Junior Women

17.07.2011 Rang 11 01:06:47

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:11:46	6	35 s	28 s	-4 s
T1	00:00:29	14	7 s	5 s	3 s
Bike	00:33:06	14	118 s	114 s	77 s
T2	00:00:29	3	3 s	0 s	-2 s
Run	00:20:55	12	149 s	113 s	11 s

2011 Holten ETU Triathlon Junior European Cup

Junior Women

09.07.2011 Rang 11 01:12:54

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:11:29	13	103 s	37 s	1 s
T1	00:01:03	9	10 s	9 s	0 s
Bike	00:36:22	15	512 s	149 s	112 s
T2	00:00:00	0	0 s	0 s	0 s
Run	00:22:33	13	209 s	178 s	57 s

2011 Dusseldorf ETU Triathlon Junior European Cup

Junior Women

03.07.2011 Rang 34 01:07:07

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:11:53	38	66 s	49 s	40 s
T1	00:01:52	26	14 s	14 s	8 s
Bike	00:34:07	43	133 s	126 s	114 s
T2	00:00:34	29	6 s	5 s	3 s
Run	00:18:43	26	176 s	140 s	66 s

2011 Pontevedra ETU Triathlon European Championships

Junior Women

24.06.2011 Rang 49 01:22:52

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:11:33	52	102 s	78 s	60 s
T1	00:01:48	51	25 s	23 s	21 s
Bike	00:40:18	50	396 s	384 s	377 s
T2	00:01:02	47	14 s	11 s	9 s
Run	00:28:11	49	574 s	561 s	519 s

2011 Tournai ETU Triathlon Junior European Cup

Junior Women

30.04.2011 Rang 15 01:10:03

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:12:03	19	76 s	74 s	32 s
T1	00:00:46	14	15 s	12 s	5 s
Bike	00:35:30	14	88 s	84 s	32 s
T2	00:00:29	8	7 s	3 s	0 s
Run	00:21:16	16	1242 s	139 s	52 s

2010 Echternach ETU Triathlon Junior European Cup

Junior Women

11.07.2010 Rang 14 01:08:49

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:11:01	10	69 s	35 s	0 s
T1	00:00:27	18	8 s	6 s	3 s
Bike	00:34:44	21	236 s	190 s	162 s
T2	00:00:31	17	7 s	5 s	4 s
Run	00:22:02	11	1261 s	153 s	10 s

Same race by year

Year	Races	Rank	Time
2012	Junior Women	18	01:10:29
2011	Junior Women	11	01:12:54

Year	Races	Rank	Time
2011	Junior Women	11	01:06:47
2010	Junior Women	14	01:08:49