Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Karen Hames
World-Triathlon-ID 49510
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
13 Starts2026 Europe Triathlon Age-Group Championships Tarragona
65-69 Female AG Sprint
13.06.2026
Rang 10
01:35:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:50 | 9 | 160 s | 153 s | -34 s | 2:07 / 100 m |
| T1 | 00:04:36 | 11 | 111 s | 102 s | 52 s | |
| Bike | 00:42:16 | 11 | 316 s | 257 s | 25 s | 28,4 km/h |
| T2 | 00:02:34 | 10 | 67 s | 43 s | 0 s | |
| Run | 00:30:33 | 12 | 1003 s | 417 s | 46 s | 6:07 / km |
2023 Europe Triathlon Duathlon Championships Venice-Caorle
65-69 Female AG Sprint
18.03.2023
Rang 3
01:31:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:24:21 | 4 | 173 s | 4 s | -19 s | |
| T1 | 00:01:04 | 2 | 14 s | 0 s | -590 s | |
| Bike | 00:46:16 | 3 | 227 s | 0 s | -467 s | 25,9 km/h |
| T2 | 00:03:04 | 4 | 40 s | 16 s | -3 s | |
| Run | 00:16:31 | 4 | 104 s | 33 s | -46 s |
2022 World Triathlon Age-Group Championships Abu Dhabi
65-69 Female AG
26.11.2022
Rang 4
03:00:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:22 | 3 | 378 s | 0 s | -363 s | 2:05 / 100 m |
| T1 | 00:04:58 | 7 | 52 s | 45 s | -39 s | |
| Bike | 01:13:15 | 5 | 256 s | 96 s | -405 s | 31,9 km/h |
| T2 | 00:03:06 | 5 | 27 s | 7 s | -41 s | |
| Run | 01:07:26 | 7 | 1092 s | 648 s | -115 s | 7:42 / km |
2022 Europe Triathlon Championships Munich
65-69 Female AG Sprint
14.08.2022
Rang 6
01:35:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:17 | 5 | 226 s | 85 s | -120 s | |
| T1 | 00:03:21 | 6 | 42 s | 26 s | -68 s | |
| Bike | 00:43:56 | 7 | 335 s | 247 s | -246 s | |
| T2 | 00:02:54 | 13 | 79 s | 67 s | 21 s | |
| Run | 00:29:21 | 6 | 347 s | 155 s | -462 s |
2021 Europe Triathlon Championships Valencia
60-64 Female AG
26.06.2021
Rang 7
02:52:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:20 | 4 | 284 s | 16 s | -552 s | |
| T1 | 00:01:22 | 6 | 17 s | 9 s | -18 s | |
| Bike | 01:16:24 | 7 | 569 s | 330 s | -574 s | |
| T2 | 00:02:27 | 7 | 48 s | 11 s | -26 s | |
| Run | 00:59:27 | 9 | 734 s | 568 s | -174 s |
2019 Weert ETU Triathlon European Championships
60-64 Female AG
01.06.2019
Rang 12
02:48:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:08 | 10 | 446 s | 400 s | 0 s | |
| T1 | 00:02:08 | 10 | 61 s | 44 s | 0 s | |
| Bike | 01:11:36 | 7 | 464 s | 256 s | -48 s | |
| T2 | 00:05:21 | 14 | 84 s | 68 s | 31 s | |
| Run | 00:58:44 | 13 | 596 s | 525 s | 213 s |
2018 Tartu ETU Triathlon European Championships
60-64 Female AG
21.07.2018
Rang 7
02:42:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:19 | 5 | 245 s | 80 s | -450 s | |
| T1 | 00:02:24 | 7 | 36 s | 33 s | -29 s | |
| Bike | 01:13:30 | 4 | 178 s | 97 s | -749 s | |
| T2 | 00:01:31 | 6 | 27 s | 14 s | -37 s | |
| Run | 00:59:39 | 8 | 820 s | 765 s | -121 s |
2017 Bratislava ETU Aquathlon European Championships
60-64 Female AG
27.05.2017
Rang 3
00:50:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 0 | 0 s | 0 s | 0 s | ||
| T1 | 0 | 0 s | 0 s | 0 s | ||
| Swim | 00:20:09 | 2 | 147 s | -30 s | -30 s | |
| T2 | 00:01:23 | 2 | 18 s | -27 s | -27 s | |
| Run | 00:28:47 | 3 | 212 s | 0 s | 0 s |
2015 ITU World Triathlon Age-Group Championships Chicago
55-59 Female AG Sprint
17.09.2015
Rang 26
01:26:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:49 | 30 | 220 s | 209 s | 165 s | |
| T1 | 00:04:31 | 23 | 53 s | 44 s | 32 s | |
| Bike | 00:33:54 | 18 | 213 s | 148 s | 67 s | |
| T2 | 00:03:16 | 20 | 39 s | 29 s | 19 s | |
| Run | 00:28:24 | 36 | 463 s | 398 s | 214 s |
2015 Geneva ETU Triathlon European Championships
55-59 Female AG Sprint
10.07.2015
Rang 11
01:34:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:50 | 13 | 259 s | 164 s | 60 s | |
| T1 | 00:03:01 | 7 | 23 s | 10 s | -6 s | |
| Bike | 00:45:40 | 12 | 389 s | 275 s | 61 s | |
| T2 | 00:02:08 | 10 | 26 s | 21 s | 0 s | |
| Run | 00:25:56 | 13 | 237 s | 185 s | 36 s |
2013 ITU World Triathlon Age-Group Championships London
55-59 Female AG Sprint
13.09.2013
Rang 13
01:28:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:38 | 26 | 284 s | 185 s | 106 s | |
| T1 | 00:04:00 | 16 | 45 s | 42 s | 8 s | |
| Bike | 00:41:49 | 10 | 195 s | 143 s | 0 s | |
| T2 | 00:03:54 | 16 | 46 s | 34 s | 13 s | |
| Run | 00:23:35 | 17 | 251 s | 114 s | 75 s |
2013 Alanya ETU Triathlon European Championships
55-59 Female AG Sprint
15.06.2013
Rang 7
01:16:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:26 | 8 | 126 s | 54 s | -78 s | |
| T1 | 00:00:47 | 3 | 5 s | 0 s | -10 s | |
| Bike | 00:35:20 | 6 | 177 s | 80 s | -91 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:25:00 | 9 | 138 s | 92 s | -25 s |
2011 Pontevedra ETU Triathlon European Championships
50-54 Female AG Sprint
25.06.2011
Rang 9
01:28:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:18 | 7 | 286 s | 208 s | -81 s | |
| T1 | 00:02:46 | 10 | 33 s | 31 s | 0 s | |
| Bike | 00:41:59 | 8 | 283 s | 252 s | -20 s | |
| T2 | 00:01:42 | 11 | 25 s | 21 s | 3 s | |
| Run | 00:25:36 | 9 | 291 s | 176 s | -13 s |