Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Robert Harrison
World-Triathlon-ID 40045
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 11+ km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
16 Starts2026 Europe Triathlon Middle Distance Championships Banyoles
50-54 Open AG
19.07.2026
Rang 1
03:58:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:32 | 7 | 314 s | 88 s | -70 s | 1:43 / 100 m |
| T1 | 00:02:30 | 3 | 6 s | 0 s | -24 s | |
| Bike | 02:24:59 | 2 | 3 s | -8 s | -627 s | 34,3 km/h |
| T2 | 00:01:39 | 7 | 26 s | 17 s | -7 s | |
| Run | 00:56:36 | 2 | 116 s | -251 s | -540 s | 4:03 / km |
2025 World Triathlon Long Distance Championships Pontevedra
50-54 Open AG
29.06.2025
Rang 1
06:38:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:49:26 | 2 | 177 s | -2 s | -316 s | 1:39 / 100 m |
| T1 | 00:04:46 | 9 | 80 s | 41 s | 0 s | |
| Bike | 03:23:26 | 2 | 182 s | -261 s | -1586 s | 35,4 km/h |
| T2 | 00:04:47 | 5 | 28 s | 5 s | -59 s | |
| Run | 02:16:03 | 3 | 412 s | 0 s | -1182 s | 4:32 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
50-54 Male AG
19.10.2024
Rang 5
02:09:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:22 | 18 | 211 s | 208 s | 49 s | 1:41 / 100 m |
| T1 | 00:03:23 | 19 | 24 s | 22 s | 13 s | |
| Bike | 01:02:11 | 6 | 962 s | 17 s | -33 s | 38,6 km/h |
| T2 | 00:02:21 | 23 | 27 s | 22 s | 10 s | |
| Run | 00:36:35 | 1 | 0 s | -29 s | -101 s | 3:40 / km |
2024 Europe Triathlon Middle Distance Triathlon Championships Coimbra
50-54 Male AG
22.06.2024
Rang 1
04:12:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:30 | 2 | 17 s | -30 s | -204 s | 1:33 / 100 m |
| T1 | 00:02:03 | 2 | 3 s | -1 s | -24 s | |
| Bike | 02:14:33 | 3 | 215 s | 0 s | -467 s | 40,1 km/h |
| T2 | 00:01:50 | 4 | 17 s | 6 s | -7 s | |
| Run | 01:24:53 | 1 | 0 s | -135 s | -584 s | 4:03 / km |
2023 World Triathlon Duathlon Championships Ibiza
50-54 Male AG
30.04.2023
Rang 3
01:56:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:34:25 | 3 | 67 s | 0 s | -131 s | |
| T1 | 00:00:50 | 3 | 2 s | 0 s | -6 s | |
| Bike | 01:00:27 | 2 | 83 s | -70 s | -221 s | 39,3 km/h |
| T2 | 00:00:57 | 5 | 10 s | 2 s | -5 s | |
| Run | 00:20:13 | 6 | 55 s | 23 s | -49 s |
2019 Târgu Mures ETU Middle Distance Triathlon European Championships
45-49 Male AG
07.07.2019
Rang 1
04:13:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:55 | 2 | 7 s | -21 s | -361 s | |
| T1 | 00:03:05 | 1 | 0 s | -21 s | -85 s | |
| Bike | 02:08:18 | 1 | 0 s | -348 s | -577 s | |
| T2 | 00:02:14 | 4 | 24 s | 6 s | -23 s | |
| Run | 01:27:51 | 3 | 154 s | 0 s | -329 s |
2019 Pontevedra ITU Duathlon World Championships
45-49 Male AG
27.04.2019
Rang 7
02:06:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:59 | 7 | 139 s | 77 s | -16 s | |
| T1 | 00:00:46 | 2 | 3 s | -1 s | -4 s | |
| Bike | 01:06:00 | 6 | 314 s | 173 s | -90 s | |
| T2 | 00:01:32 | 9 | 12 s | 9 s | 0 s | |
| Run | 00:21:04 | 8 | 111 s | 37 s | -12 s |
2018 Ibiza ETU Middle Distance Triathlon European Championships
45-49 Male AG
28.10.2018
Rang 2
03:14:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:42 | 6 | 249 s | 172 s | -87 s | |
| T1 | 00:04:22 | 6 | 45 s | 36 s | -9 s | |
| Bike | 01:13:21 | 3 | 327 s | 0 s | -209 s | |
| T2 | 00:03:05 | 6 | 23 s | 20 s | -9 s | |
| Run | 01:21:56 | 2 | 108 s | -78 s | -490 s |
2018 Glasgow ETU Triathlon European Championships
45-49 Male AG Sprint
11.08.2018
Rang 6
01:08:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:10 | 19 | 98 s | 66 s | 43 s | |
| T1 | 00:02:15 | 18 | 16 s | 12 s | 5 s | |
| Bike | 00:34:01 | 5 | 91 s | 21 s | -38 s | |
| T2 | 00:01:18 | 2 | 2 s | -1 s | -8 s | |
| Run | 00:19:06 | 6 | 81 s | 30 s | -21 s |
2018 Vejle ETU Powerman Middle Distance Duathlon European Championships
45-49 Male AG
06.05.2018
Rang 4
03:02:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:35:16 | 3 | 29 s | 0 s | -176 s | |
| T1 | 00:00:39 | 2 | 1 s | 0 s | -10 s | |
| Bike | 01:47:08 | 5 | 552 s | 354 s | -554 s | |
| T2 | 00:00:41 | 2 | 6 s | -1 s | -10 s | |
| Run | 00:38:38 | 4 | 148 s | 9 s | -246 s |
2017 Herning ETU Challenge Middle Distance Triathlon European Championships
45-49 Male AG
10.06.2017
Rang 6
04:24:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:43 | 17 | 301 s | 270 s | 69 s | |
| T1 | 00:02:54 | 9 | 26 s | 14 s | -3 s | |
| Bike | 02:21:59 | 12 | 276 s | 243 s | 82 s | |
| T2 | 00:01:54 | 25 | 40 s | 35 s | 24 s | |
| Run | 01:26:37 | 2 | 377 s | 0 s | -89 s |
2016 Walchsee ETU Challenge Middle Distance Triathlon European Championships
40-44 Male AG
04.09.2016
Rang 4
04:20:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:36 | 20 | 303 s | 204 s | 73 s | |
| T1 | 00:02:21 | 9 | 20 s | 15 s | -4 s | |
| Bike | 02:19:07 | 4 | 259 s | 11 s | -302 s | |
| T2 | 00:01:39 | 12 | 18 s | 6 s | 1 s | |
| Run | 01:26:56 | 6 | 117 s | 23 s | -376 s |
2014 Paguera-Mallorca ETU Challenge Half Distance Triathlon European Championships
40-44 Male AG
18.10.2014
Rang 7
04:57:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:45 | 15 | 294 s | 210 s | 33 s | |
| T1 | 00:02:58 | 3 | 11 s | 0 s | -19 s | |
| Bike | 02:37:54 | 13 | 605 s | 409 s | 69 s | |
| T2 | 00:03:33 | 6 | 36 s | 10 s | -9 s | |
| Run | 01:41:16 | 5 | 125 s | 86 s | -210 s |
2013 ITU World Triathlon Age-Group Championships London
40-44 Male AG Sprint
13.09.2013
Rang 28
01:11:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:48 | 69 | 199 s | 176 s | 144 s | |
| T1 | 00:02:50 | 8 | 25 s | 8 s | -2 s | |
| Bike | 00:35:37 | 34 | 119 s | 91 s | 63 s | |
| T2 | 00:02:36 | 4 | 4 s | 2 s | -9 s | |
| Run | 00:17:28 | 13 | 79 s | 63 s | 19 s |
2013 Alanya ETU Triathlon European Championships
40-44 Male AG
14.06.2013
Rang 7
02:04:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:37 | 12 | 231 s | 181 s | 4 s | |
| T1 | 00:00:32 | 2 | 1 s | 0 s | -6 s | |
| Bike | 00:59:43 | 10 | 252 s | 145 s | 0 s | |
| T2 | 00:00:30 | 1 | 0 s | -9 s | -14 s | |
| Run | 00:38:40 | 8 | 147 s | 40 s | -24 s |
2012 Eilat ETU Triathlon European Championships
40-44 Male AG
20.04.2012
Rang 6
02:12:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:41 | 19 | 320 s | 285 s | 76 s | |
| T1 | 00:02:43 | 4 | 22 s | 3 s | -17 s | |
| Bike | 01:04:19 | 6 | 329 s | 230 s | -113 s | |
| T2 | 00:01:17 | 1 | 0 s | -11 s | -34 s | |
| Run | 00:38:01 | 2 | 145 s | -137 s | -448 s |