Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Simon Lewis
World-Triathlon-ID 56460
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · 300–500 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 500–800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · < 2,5 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
13 Starts2026 Europe Triathlon Age-Group Championships Tarragona
55-59 Open AG Sprint
13.06.2026
Rang 19
01:11:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:08 | 30 | 273 s | 244 s | 188 s | 2:01 / 100 m |
| T1 | 00:01:45 | 9 | 15 s | 14 s | 0 s | |
| Bike | 00:31:52 | 19 | 131 s | 124 s | 64 s | 37,7 km/h |
| T2 | 00:01:40 | 20 | 34 s | 27 s | 14 s | |
| Run | 00:20:42 | 14 | 133 s | 93 s | 29 s | 4:08 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
55-59 Male AG Sprint
17.10.2024
Rang 22
01:18:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:31 | 52 | 269 s | 251 s | 185 s | 2:20 / 100 m |
| T1 | 00:03:09 | 6 | 8 s | 3 s | -6 s | |
| Bike | 00:33:35 | 13 | 871 s | 617 s | 31 s | 35,7 km/h |
| T2 | 00:02:12 | 9 | 10 s | 4 s | 0 s | |
| Run | 00:21:34 | 34 | 167 s | 151 s | 103 s | 4:19 / km |
2024 Europe Triathlon Championships Vichy
55-59 Male AG Sprint
21.09.2024
Rang 17
01:08:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:16 | 26 | 228 s | 204 s | 157 s | 1:54 / 100 m |
| T1 | 00:01:52 | 6 | 9 s | 4 s | -6 s | |
| Bike | 00:30:36 | 9 | 136 s | 99 s | 0 s | 39,4 km/h |
| T2 | 00:00:47 | 4 | 5 s | 1 s | -1 s | |
| Run | 00:20:57 | 22 | 214 s | 181 s | 112 s | 4:17 / km |
2023 World Triathlon Age-Group Championships Pontevedra
50-54 Male AG Super Sprint
22.09.2023
Rang 16
00:27:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:05:14 | 23 | 69 s | 61 s | 36 s | 1:45 / 100 m |
| T1 | 00:02:59 | 8 | 34 s | 12 s | -2 s | |
| Bike | 00:10:23 | 16 | 65 s | 49 s | 17 s | 37,0 km/h |
| T2 | 00:02:37 | 11 | 26 s | 11 s | 2 s | |
| Run | 00:06:33 | 21 | 71 s | 63 s | 33 s | 4:06 / km |
2023 World Triathlon Sprint and Relay Championships Hamburg
50-54 Male AG Sprint
14.07.2023
Rang 61
01:13:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:45 | 79 | 224 s | 220 s | 187 s | |
| T1 | 00:03:41 | 36 | 46 s | 30 s | 16 s | |
| Bike | 00:30:59 | 51 | 106 s | 97 s | 54 s | |
| T2 | 00:03:36 | 89 | 81 s | 76 s | 68 s | |
| Run | 00:21:20 | 57 | 224 s | 208 s | 160 s |
2023 World Triathlon Duathlon Championships Ibiza
50-54 Male AG
30.04.2023
Rang 33
02:19:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:33 | 32 | 495 s | 428 s | 297 s | |
| T1 | 00:01:03 | 12 | 15 s | 13 s | 7 s | |
| Bike | 01:07:26 | 21 | 502 s | 349 s | 198 s | 35,2 km/h |
| T2 | 00:01:28 | 32 | 41 s | 33 s | 26 s | |
| Run | 00:27:34 | 41 | 496 s | 464 s | 392 s |
2019 Pontevedra ITU Duathlon World Championships
50-54 Male AG Sprint
27.04.2019
Rang 26
01:07:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:07 | 31 | 189 s | 157 s | 111 s | |
| T1 | 00:00:57 | 23 | 18 s | 14 s | 7 s | |
| Bike | 00:33:46 | 17 | 130 s | 99 s | 47 s | |
| T2 | 00:01:41 | 29 | 30 s | 25 s | 19 s | |
| Run | 00:11:19 | 36 | 131 s | 109 s | 74 s |
2017 Soria ETU Duathlon European Championships
45-49 Male AG Sprint
30.04.2017
Rang 20
01:12:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:20 | 28 | 175 s | 140 s | 109 s | |
| T1 | 00:02:09 | 31 | 51 s | 45 s | 37 s | |
| Bike | 00:38:26 | 9 | 202 s | 86 s | -5 s | |
| T2 | 00:00:52 | 21 | 14 s | 12 s | 7 s | |
| Run | 00:11:02 | 32 | 133 s | 103 s | 82 s |
2016 Lisbon ETU Triathlon European Championships
45-49 Male AG Sprint
27.05.2016
Rang 25
01:11:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:44 | 41 | 234 s | 206 s | 116 s | |
| T1 | 00:01:06 | 9 | 3 s | 3 s | 0 s | |
| Bike | 00:36:03 | 10 | 176 s | 79 s | 0 s | |
| T2 | 00:00:44 | 3 | 2 s | 0 s | -3 s | |
| Run | 00:19:53 | 32 | 581 s | 203 s | 100 s |
2015 Geneva ETU Triathlon European Championships
45-49 Male AG Sprint
10.07.2015
Rang 34
01:18:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:07 | 38 | 311 s | 279 s | 228 s | |
| T1 | 00:02:19 | 20 | 21 s | 15 s | 10 s | |
| Bike | 00:37:22 | 19 | 270 s | 160 s | 66 s | |
| T2 | 00:01:34 | 18 | 18 s | 14 s | 9 s | |
| Run | 00:21:20 | 32 | 217 s | 188 s | 142 s |
2014 Kitzbühel ETU Triathlon European Championships
45-49 Male AG Sprint
20.06.2014
Rang 40
01:18:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:23 | 56 | 259 s | 230 s | 204 s | |
| T1 | 00:03:08 | 17 | 23 s | 19 s | 7 s | |
| Bike | 00:38:18 | 22 | 217 s | 197 s | 101 s | |
| T2 | 00:02:07 | 29 | 23 s | 20 s | 9 s | |
| Run | 00:20:27 | 47 | 211 s | 177 s | 153 s |
2013 Alanya ETU Triathlon European Championships
40-44 Male AG Sprint
15.06.2013
Rang 23
01:09:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:24 | 24 | 210 s | 181 s | 124 s | |
| T1 | 00:00:45 | 14 | 15 s | 14 s | 5 s | |
| Bike | 00:30:56 | 20 | 104 s | 91 s | 72 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:22:09 | 21 | 244 s | 226 s | 147 s |
2012 Eilat ETU Triathlon European Championships
40-44 Male AG Sprint
21.04.2012
Rang 13
01:13:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:40 | 13 | 208 s | 183 s | 86 s | |
| T1 | 00:03:14 | 20 | 46 s | 31 s | 23 s | |
| Bike | 00:34:39 | 10 | 211 s | 159 s | 0 s | |
| T2 | 00:01:08 | 3 | 4 s | 0 s | -9 s | |
| Run | 00:20:37 | 14 | 187 s | 161 s | 106 s |