Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Sam Holmes
USA
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
USA
Sam Holmes
World-Triathlon-ID 53742
All results
16 Starts2015 Sarasota CAMTRI Sprint Triathlon American Cup and Caribbean Championships
Elite Men
14.03.2015
Rang 18
00:56:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:07 | 24 | 44 s | 39 s | 14 s | |
| T1 | 00:00:38 | 42 | 9 s | 7 s | 6 s | |
| Bike | 00:26:12 | 7 | 8 s | 6 s | -11 s | |
| T2 | 00:00:33 | 39 | 9 s | 8 s | 7 s | |
| Run | 00:18:21 | 25 | 122 s | 112 s | 81 s |
2015 Clermont CAMTRI Sprint Triathlon American Cup
Elite Men
07.03.2015
Rang 32
00:59:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:53 | 27 | 45 s | 37 s | 27 s | |
| T1 | 00:01:26 | 47 | 19 s | 17 s | 15 s | |
| Bike | 00:29:47 | 29 | 84 s | 78 s | 65 s | |
| T2 | 00:00:34 | 48 | 11 s | 10 s | 8 s | |
| Run | 00:17:41 | 30 | 131 s | 100 s | 59 s |
2014 Dallas PATCO Triathlon Pan-American Championships
Elite Men
31.05.2014
Rang 50
02:01:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:44 | 50 | 95 s | 85 s | 62 s | |
| T1 | 00:00:52 | 37 | 6 s | 5 s | 3 s | |
| Bike | 00:59:06 | 52 | 176 s | 165 s | 162 s | |
| T2 | 00:00:50 | 42 | 10 s | 10 s | 8 s | |
| Run | 00:42:53 | 49 | 2464 s | 624 s | 534 s |
2014 La Paz PATCO Triathlon Pan-American Cup
Elite Men
22.03.2014
Rang 20
01:59:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:29 | 10 | 11 s | 7 s | 0 s | |
| T1 | 00:01:17 | 21 | 8 s | 7 s | 4 s | |
| Bike | 00:59:58 | 8 | 34 s | 31 s | -1 s | |
| T2 | 00:00:32 | 24 | 10 s | 8 s | 5 s | |
| Run | 00:38:37 | 22 | 418 s | 403 s | 225 s |
2014 Sarasota PATCO Sprint Triathlon and Mixed Relay Pan-American Championships
Elite Men
08.03.2014
Rang 35
00:54:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:36 | 22 | 46 s | 34 s | 11 s | |
| T1 | 00:00:30 | 27 | 5 s | 4 s | 3 s | |
| Bike | 00:27:04 | 31 | 95 s | 87 s | 34 s | |
| T2 | 00:00:33 | 39 | 12 s | 8 s | 5 s | |
| Run | 00:16:55 | 34 | 537 s | 125 s | 85 s |
2014 Clermont PATCO Sprint Triathlon Pan-American Cup
Elite Men
01.03.2014
Rang 29
00:59:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:13 | 14 | 50 s | 26 s | 3 s | |
| T1 | 00:01:11 | 16 | 4 s | 4 s | 2 s | |
| Bike | 00:29:04 | 29 | 71 s | 69 s | 19 s | |
| T2 | 00:00:27 | 19 | 4 s | 3 s | 2 s | |
| Run | 00:17:52 | 34 | 144 s | 139 s | 103 s |
2012 Dallas ITU Triathlon Pan-American Cup
Elite Men
01.06.2013
Rang 16
02:03:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:20 | 10 | 59 s | 38 s | 0 s | |
| T1 | 00:00:50 | 5 | 3 s | 1 s | 0 s | |
| Bike | 01:03:17 | 21 | 254 s | 104 s | 34 s | |
| T2 | 00:00:41 | 7 | 3 s | 2 s | 0 s | |
| Run | 00:40:21 | 13 | 266 s | 194 s | 72 s |
2013 Dallas ITU Triathlon Pan-American Cup
Elite Men
01.06.2013
Rang 18
01:51:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:46 | 18 | 15 s | 11 s | 7 s | |
| T1 | 00:00:48 | 19 | 6 s | 6 s | 3 s | |
| Bike | 00:59:25 | 24 | 1719 s | 166 s | 158 s | |
| T2 | 00:00:42 | 14 | 6 s | 4 s | 3 s | |
| Run | 00:35:50 | 16 | 224 s | 190 s | 86 s |
2013 Sarasota ITU Triathlon Pan-American Cup
Elite Men
16.03.2013
Rang 25
01:52:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:31 | 17 | 57 s | 43 s | 8 s | |
| T1 | 00:00:55 | 38 | 25 s | 24 s | 23 s | |
| Bike | 00:56:07 | 19 | 103 s | 101 s | 91 s | |
| T2 | 00:00:28 | 11 | 3 s | 2 s | 1 s | |
| Run | 00:36:34 | 26 | 353 s | 320 s | 216 s |
2013 Clermont ITU Sprint Triathlon Pan-American Cup
Elite Men
09.03.2013
Rang 35
00:59:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:58 | 24 | 55 s | 30 s | 23 s | |
| T1 | 00:01:31 | 28 | 16 s | 14 s | 11 s | |
| Bike | 00:29:12 | 40 | 103 s | 100 s | 96 s | |
| T2 | 00:00:25 | 22 | 4 s | 3 s | 2 s | |
| Run | 00:18:16 | 32 | 189 s | 169 s | 111 s |
2012 Cancun ITU Triathlon World Cup
Elite Men
07.10.2012
Rang 40
00:56:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:03 | 22 | 21 s | 8 s | 6 s | |
| T1 | 00:00:50 | 46 | 7 s | 5 s | 4 s | |
| Bike | 00:28:17 | 23 | 14 s | 11 s | 8 s | |
| T2 | 00:00:29 | 50 | 11 s | 8 s | 7 s | |
| Run | 00:17:49 | 35 | 162 s | 156 s | 110 s |
2012 Buffalo ITU Triathlon Pan-American Cup
Elite Men
15.09.2012
Rang 29
02:05:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:43 | 17 | 30 s | 30 s | 11 s | |
| T1 | 00:00:59 | 34 | 11 s | 9 s | 8 s | |
| Bike | 01:06:37 | 32 | 389 s | 388 s | 322 s | |
| T2 | 00:00:28 | 23 | 7 s | 7 s | 4 s | |
| Run | 00:37:54 | 24 | 370 s | 345 s | 261 s |
2012 Kelowna ITU Triathlon Premium Pan-American Cup
Elite Men
19.08.2012
Rang 14
02:02:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:17 | 10 | 17 s | 16 s | 0 s | |
| T1 | 00:01:16 | 4 | 3 s | 2 s | -2 s | |
| Bike | 01:07:06 | 22 | 227 s | 218 s | 121 s | |
| T2 | 00:00:28 | 21 | 8 s | 7 s | 5 s | |
| Run | 00:35:24 | 10 | 157 s | 129 s | 0 s |
2012 Mazatlan ITU Triathlon Pan-American Cup
Elite Men
21.04.2012
Rang 22
02:02:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:38 | 18 | 55 s | 25 s | 14 s | |
| T1 | 00:00:59 | 29 | 15 s | 14 s | 11 s | |
| Bike | 01:04:46 | 27 | 241 s | 181 s | 155 s | |
| T2 | 00:00:25 | 11 | 5 s | 3 s | 1 s | |
| Run | 00:36:41 | 21 | 274 s | 256 s | 172 s |
2012 Clermont ITU Sprint Triathlon Pan-American Cup
Elite Men
03.03.2012
Rang 36
01:01:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:17 | 32 | 38 s | 26 s | 17 s | |
| T1 | 00:01:28 | 38 | 11 s | 10 s | 6 s | |
| Bike | 00:30:59 | 39 | 177 s | 174 s | 162 s | |
| T2 | 00:00:26 | 35 | 6 s | 6 s | 5 s | |
| Run | 00:18:14 | 25 | 132 s | 123 s | 88 s |
2011 Henderson ITU Long Distance Triathlon World Championships
20-24 Male AG
05.11.2011
Rang 10
06:14:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 03:41:57 | 7 | 1042 s | 641 s | -62 s | |
| T2 | 00:02:20 | 8 | 65 s | 49 s | -4 s | |
| Run | 02:30:27 | 13 | 1817 s | 1377 s | 464 s |