Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Paul Miller
GBR
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Paul Miller
World-Triathlon-ID 73951
All results
7 Starts2024 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
50-54 Male AG
05.05.2024
Rang 27
03:24:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:38 | 14 | 301 s | 249 s | 52 s | |
| T1 | 00:01:57 | 24 | 49 s | 41 s | 32 s | |
| Bike | 01:50:33 | 27 | 1366 s | 1180 s | 735 s | 32,6 km/h |
| T2 | 00:02:19 | 24 | 62 s | 57 s | 42 s | |
| Run | 00:50:21 | 26 | 860 s | 810 s | 542 s |
2019 Pontevedra ITU Duathlon World Championships
45-49 Male AG
27.04.2019
Rang 8
02:09:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:37 | 12 | 177 s | 115 s | 22 s | |
| T1 | 00:00:58 | 19 | 15 s | 11 s | 8 s | |
| Bike | 01:07:30 | 10 | 404 s | 263 s | 0 s | |
| T2 | 00:01:44 | 22 | 24 s | 21 s | 12 s | |
| Run | 00:21:16 | 10 | 123 s | 49 s | 0 s |
2018 Fyn ITU Duathlon World Championships
45-49 Male AG
06.07.2018
Rang 13
01:54:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:33:06 | 12 | 172 s | 145 s | 27 s | |
| T1 | 00:01:55 | 31 | 30 s | 28 s | 18 s | |
| Bike | 00:56:43 | 16 | 433 s | 325 s | 90 s | |
| T2 | 00:02:21 | 21 | 25 s | 24 s | 10 s | |
| Run | 00:20:15 | 13 | 124 s | 85 s | 20 s |
2016 Kalkar ETU Duathlon European Championships
45-49 Male AG
16.04.2016
Rang 2
01:59:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:35:59 | 1 | 0 s | -37 s | -169 s | |
| T1 | 00:00:50 | 7 | 9 s | 3 s | -4 s | |
| Bike | 01:02:57 | 6 | 1493 s | 76 s | -97 s | |
| T2 | 00:01:07 | 8 | 10 s | 7 s | -5 s | |
| Run | 00:18:52 | 1 | 0 s | -28 s | -150 s |
2015 Alcobendas ETU Sprint and Standard Distance Duathlon European Championships
45-49 Male AG
26.04.2015
Rang 6
02:06:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:33:30 | 2 | 126 s | -3 s | -90 s | |
| T1 | 00:01:21 | 15 | 18 s | 11 s | 7 s | |
| Bike | 01:11:39 | 7 | 233 s | 105 s | -195 s | |
| T2 | 00:01:41 | 16 | 51 s | 24 s | 14 s | |
| Run | 00:18:08 | 1 | 0 s | -19 s | -47 s |
2014 Pontevedra ITU Duathlon World Championships
40-44 Male AG
01.06.2014
Rang 19
02:10:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:33 | 15 | 2192 s | 147 s | 71 s | |
| T1 | 00:01:57 | 22 | 23 s | 20 s | 16 s | |
| Bike | 01:10:30 | 20 | 470 s | 305 s | 200 s | |
| T2 | 00:01:21 | 21 | 20 s | 12 s | 10 s | |
| Run | 00:20:09 | 22 | 139 s | 122 s | 71 s |
2013 Ottawa ITU Duathlon World Championships
40-44 Male AG
10.08.2013
Rang 25
02:09:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:28 | 14 | 210 s | 180 s | 75 s | |
| T1 | 00:00:59 | 31 | 26 s | 21 s | 16 s | |
| Bike | 01:08:03 | 34 | 528 s | 460 s | 299 s | |
| T2 | 00:00:57 | 26 | 21 s | 18 s | 10 s | |
| Run | 00:20:38 | 14 | 128 s | 115 s | 62 s |