Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Holger Pollmeier
World-Triathlon-ID 60926
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
10 Starts2026 Europe Triathlon Age-Group Championships Tarragona
55-59 Open AG
14.06.2026
Rang 16
02:24:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:19 | 12 | 278 s | 235 s | 13 s | 1:49 / 100 m |
| T1 | 00:02:08 | 12 | 38 s | 20 s | 1 s | |
| Bike | 01:07:00 | 23 | 434 s | 334 s | 208 s | 35,8 km/h |
| T2 | 00:02:25 | 33 | 62 s | 48 s | 43 s | |
| Run | 00:45:17 | 20 | 346 s | 281 s | 178 s | 4:32 / km |
2026 Europe Triathlon Age-Group Championships Tarragona
55-59 Open AG Sprint
13.06.2026
Rang 17
01:10:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:03 | 20 | 148 s | 119 s | 63 s | 1:44 / 100 m |
| T1 | 00:01:55 | 15 | 25 s | 24 s | 10 s | |
| Bike | 00:31:30 | 15 | 109 s | 102 s | 42 s | 38,1 km/h |
| T2 | 00:01:56 | 31 | 50 s | 43 s | 30 s | |
| Run | 00:21:52 | 26 | 203 s | 163 s | 99 s | 4:22 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
50-54 Male AG
19.10.2024
Rang 0
DNS
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
50-54 Male AG Sprint
17.10.2024
Rang 51
01:20:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:06 | 49 | 260 s | 200 s | 144 s | 2:09 / 100 m |
| T1 | 00:03:49 | 64 | 63 s | 61 s | 51 s | |
| Bike | 00:35:50 | 59 | 182 s | 171 s | 140 s | 33,5 km/h |
| T2 | 00:02:42 | 60 | 54 s | 47 s | 41 s | |
| Run | 00:22:03 | 58 | 231 s | 216 s | 186 s | 4:25 / km |
2024 Europe Triathlon Championships Vichy
50-54 Male AG
22.09.2024
Rang 18
02:28:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:19 | 13 | 381 s | 295 s | 3 s | |
| T1 | 00:02:25 | 16 | 38 s | 27 s | 8 s | |
| Bike | 01:13:58 | 21 | 478 s | 353 s | 213 s | |
| T2 | 00:01:35 | 24 | 41 s | 36 s | 30 s | |
| Run | 00:43:50 | 31 | 382 s | 336 s | 241 s |
2024 Europe Triathlon Championships Vichy
50-54 Male AG Sprint
21.09.2024
Rang 24
01:08:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:47 | 19 | 153 s | 136 s | 54 s | 1:42 / 100 m |
| T1 | 00:02:05 | 18 | 26 s | 22 s | 11 s | |
| Bike | 00:31:58 | 29 | 194 s | 169 s | 101 s | 37,7 km/h |
| T2 | 00:01:13 | 39 | 35 s | 32 s | 28 s | |
| Run | 00:20:51 | 27 | 207 s | 177 s | 101 s | 4:15 / km |
2022 Europe Triathlon Championships Munich
50-54 Male AG Sprint
14.08.2022
Rang 27
01:09:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:06 | 48 | 175 s | 171 s | 137 s | |
| T1 | 00:01:57 | 13 | 14 s | 11 s | 3 s | |
| Bike | 00:31:01 | 2 | 3 s | 0 s | -37 s | |
| T2 | 00:01:33 | 66 | 34 s | 29 s | 26 s | |
| Run | 00:21:30 | 45 | 227 s | 206 s | 141 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
45-49 Male AG
01.09.2019
Rang 93
02:34:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:19 | 55 | 436 s | 339 s | 215 s | |
| T1 | 00:02:43 | 70 | 42 s | 30 s | 25 s | |
| Bike | 01:13:45 | 108 | 1901 s | 690 s | 623 s | |
| T2 | 00:02:52 | 142 | 79 s | 75 s | 69 s | |
| Run | 00:46:46 | 102 | 573 s | 521 s | 445 s |
2015 Geneva ETU Triathlon European Championships
45-49 Male AG
12.07.2015
Rang 59
02:28:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:31 | 38 | 327 s | 323 s | 265 s | |
| T1 | 00:03:09 | 64 | 68 s | 61 s | 53 s | |
| Bike | 01:09:13 | 67 | 702 s | 559 s | 500 s | |
| T2 | 00:02:11 | 64 | 49 s | 47 s | 41 s | |
| Run | 00:47:46 | 67 | 670 s | 652 s | 526 s |
2013 ITU World Triathlon Age-Group Championships London
40-44 Male AG
15.09.2013
Rang 135
02:17:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:19 | 121 | 208 s | 205 s | 162 s | |
| T1 | 00:03:53 | 125 | 81 s | 73 s | 64 s | |
| Bike | 01:08:45 | 116 | 652 s | 620 s | 535 s | |
| T2 | 00:04:06 | 148 | 97 s | 95 s | 87 s | |
| Run | 00:46:59 | 142 | 762 s | 718 s | 648 s |