Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Aivars Uzols
LAT
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
LAT
Aivars Uzols
World-Triathlon-ID 43723
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
11 Starts2025 LAT Triathlon National Championships
Elite Men
22.06.2025
Rang 14
02:29:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:48 | 15 | 630 s | 491 s | 159 s | 1:59 / 100 m |
| T1 | 00:01:04 | 13 | 48 s | 38 s | 10 s | |
| Bike | 01:11:10 | 17 | 347 s | 298 s | 139 s | 33,7 km/h |
| T2 | 00:00:59 | 16 | 38 s | 27 s | 10 s | |
| Run | 00:46:49 | 15 | 514 s | 511 s | 244 s | 4:41 / km |
2024 LAT Sprint Triathlon National Championships
Elite Men
14.07.2024
Rang 17
01:10:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:16 | 21 | 211 s | 207 s | 130 s | 1:46 / 100 m |
| T1 | 00:01:09 | 22 | 34 s | 32 s | 18 s | |
| Bike | 00:33:42 | 12 | 196 s | 148 s | 35 s | 35,6 km/h |
| T2 | 00:00:40 | 11 | 11 s | 10 s | 3 s | |
| Run | 00:21:33 | 17 | 186 s | 111 s | 62 s | 4:19 / km |
2024 LAT Triathlon National Championships
Elite Men
16.06.2024
Rang 10
02:17:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:57 | 10 | 401 s | 365 s | 0 s | |
| T1 | 00:01:28 | 19 | 66 s | 58 s | 33 s | |
| Bike | 01:06:45 | 11 | 487 s | 332 s | 15 s | |
| T2 | 00:00:52 | 15 | 32 s | 25 s | 9 s | |
| Run | 00:45:47 | 16 | 547 s | 407 s | 136 s |
2023 World Triathlon Age-Group Championships Pontevedra
60-64 Male AG
24.09.2023
Rang 38
02:40:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:19 | 27 | 314 s | 273 s | 146 s | 1:41 / 100 m |
| T1 | 00:03:51 | 19 | 43 s | 28 s | 16 s | |
| Bike | 01:17:40 | 42 | 764 s | 599 s | 474 s | 30,5 km/h |
| T2 | 00:03:30 | 16 | 29 s | 23 s | 13 s | |
| Run | 00:50:26 | 46 | 754 s | 655 s | 468 s | 5:03 / km |
2022 Europe Triathlon Championships Olsztyn
55-59 Male AG
29.05.2022
Rang 7
02:24:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:42 | 7 | 328 s | 235 s | -115 s | |
| T1 | 00:01:37 | 9 | 30 s | 28 s | 0 s | |
| Bike | 01:11:31 | 7 | 452 s | 389 s | -20 s | |
| T2 | 00:01:13 | 12 | 27 s | 15 s | 7 s | |
| Run | 00:42:53 | 8 | 249 s | 150 s | -63 s |
2021 Europe Triathlon Challenge Middle Distance Championships Walchsee
55-59 Male AG
27.06.2021
Rang 10
04:58:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:14 | 8 | 314 s | 166 s | -25 s | |
| T1 | 00:03:16 | 15 | 52 s | 34 s | 17 s | |
| Bike | 02:32:36 | 12 | 1011 s | 595 s | 174 s | |
| T2 | 00:02:23 | 12 | 23 s | 21 s | 2 s | |
| Run | 01:45:56 | 14 | 804 s | 591 s | 231 s |
2015 Geneva ETU Triathlon European Championships
50-54 Male AG
12.07.2015
Rang 11
02:14:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:04 | 20 | 308 s | 193 s | 120 s | |
| T1 | 00:02:14 | 7 | 15 s | 4 s | -6 s | |
| Bike | 01:06:06 | 36 | 365 s | 243 s | 187 s | |
| T2 | 00:01:41 | 31 | 20 s | 12 s | 9 s | |
| Run | 00:38:44 | 2 | 112 s | -4 s | -85 s |
2014 Kitzbühel ETU Triathlon European Championships
50-54 Male AG
22.06.2014
Rang 13
02:24:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:21 | 37 | 276 s | 248 s | 184 s | |
| T1 | 00:03:22 | 19 | 35 s | 34 s | 18 s | |
| Bike | 01:17:20 | 24 | 542 s | 297 s | 177 s | |
| T2 | 00:02:04 | 12 | 18 s | 11 s | 2 s | |
| Run | 00:37:44 | 7 | 169 s | 28 s | -74 s |
2013 ITU World Triathlon Age-Group Championships London
50-54 Male AG
15.09.2013
Rang 30
02:02:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:14 | 83 | 199 s | 195 s | 154 s | |
| T1 | 00:03:22 | 44 | 37 s | 37 s | 28 s | |
| Bike | 01:04:28 | 45 | 263 s | 254 s | 185 s | |
| T2 | 00:02:59 | 22 | 20 s | 17 s | 8 s | |
| Run | 00:38:00 | 12 | 102 s | 63 s | 5 s |
2013 Tartu ETU Winter Triathlon European Championships
50-54 Male AG
27.01.2013
Rang 2
01:04:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:14:53 | 1 | 0 s | -41 s | -276 s | |
| T1 | 00:00:49 | 3 | 23 s | 0 s | -51 s | |
| Bike | 00:28:49 | 2 | 27 s | -74 s | -314 s | |
| T2 | 00:01:11 | 3 | 30 s | 0 s | -69 s | |
| Ski | 00:18:21 | 5 | 194 s | 39 s | -117 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
45-49 Male AG
12.09.2010
Rang 30
02:02:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:01 | 88 | 448 s | 380 s | 371 s | |
| T1 | 00:02:13 | 20 | 24 s | 20 s | 12 s | |
| Bike | 00:53:39 | 29 | 211 s | 187 s | 142 s | |
| T2 | 00:02:40 | 19 | 25 s | 19 s | 11 s | |
| Run | 00:38:12 | 13 | 198 s | 96 s | 17 s |