Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Mark York
World-Triathlon-ID 52814
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Laufen · 2,5–4 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
22 Starts2026 Europe Triathlon Duathlon Championships Banyoles
60-64 Open AG
12.07.2026
Rang 14
02:32:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:51:02 | 15 | 607 s | 600 s | 404 s | 10:12 / km |
| T1 | 00:01:07 | 5 | 12 s | 5 s | -12 s | |
| Bike | 01:14:09 | 12 | 922 s | 526 s | 143 s | 30,3 km/h |
| T2 | 00:01:09 | 3 | 10 s | 0 s | -27 s | |
| Run | 00:24:49 | 11 | 223 s | 157 s | 15 s | 4:58 / km |
2026 Europe Triathlon Duathlon Championships Banyoles
60-64 Open AG Sprint
11.07.2026
Rang 20
01:11:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:23:42 | 22 | 320 s | 255 s | 148 s | 9:29 / km |
| T1 | 00:00:55 | 9 | 14 s | 8 s | 0 s | |
| Bike | 00:33:24 | 12 | 216 s | 155 s | 15 s | 35,6 km/h |
| T2 | 00:00:59 | 10 | 18 s | 15 s | 0 s | |
| Run | 00:12:37 | 21 | 168 s | 112 s | 56 s | 5:03 / km |
2025 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
55-59 Open AG
07.09.2025
Rang 13
09:41:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:52:05 | 14 | 585 s | 530 s | 215 s | |
| T1 | 00:01:04 | 1 | 0 s | -15 s | -40 s | |
| Bike | 05:39:06 | 13 | 4220 s | 3846 s | 1141 s | 26,2 km/h |
| T2 | 00:01:43 | 2 | 17 s | -2 s | -57 s | |
| Run | 03:07:55 | 13 | 4045 s | 2966 s | 1366 s |
2025 World Triathlon Duathlon Championships Pontevedra
55-59 Open AG
22.06.2025
Rang 17
02:20:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:03 | 27 | 419 s | 418 s | 188 s | |
| T1 | 00:02:07 | 7 | 27 s | 11 s | -3 s | |
| Bike | 01:13:29 | 13 | 603 s | 427 s | 148 s | 32,1 km/h |
| T2 | 00:01:44 | 7 | 16 s | 8 s | -2 s | |
| Run | 00:21:19 | 21 | 228 s | 165 s | 81 s |
2025 World Triathlon Duathlon Championships Pontevedra
55-59 Open AG Sprint
21.06.2025
Rang 15
01:07:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:50 | 24 | 186 s | 182 s | 101 s | |
| T1 | 00:01:55 | 6 | 15 s | 13 s | -3 s | |
| Bike | 00:33:47 | 11 | 603 s | 53 s | 2 s | 35,0 km/h |
| T2 | 00:01:54 | 24 | 32 s | 22 s | 12 s | |
| Run | 00:10:01 | 18 | 86 s | 78 s | 32 s |
2025 Europe Triathlon Duathlon Championships Rumia-Pomorskie
55-59 Open AG
27.04.2025
Rang 2
02:04:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:09 | 9 | 235 s | 129 s | -97 s | 8:14 / km |
| T1 | 00:00:36 | 2 | 1 s | -2 s | -46 s | |
| Bike | 01:00:25 | 1 | 0 s | -232 s | -674 s | 39,7 km/h |
| T2 | 00:00:42 | 1 | 0 s | -2 s | -43 s | |
| Run | 00:21:27 | 8 | 183 s | 98 s | -15 s | 4:17 / km |
2024 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
55-59 Male AG
08.09.2024
Rang 9
08:20:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:48:14 | 11 | 353 s | 233 s | 28 s | |
| T1 | 00:01:21 | 2 | 17 s | 0 s | -35 s | |
| Bike | 05:05:09 | 10 | 2096 s | 1855 s | 0 s | 29,2 km/h |
| T2 | 00:01:08 | 1 | 0 s | -26 s | -69 s | |
| Run | 02:24:38 | 8 | 1664 s | 851 s | -247 s |
2023 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
55-59 Male AG
03.09.2023
Rang 10
10:04:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:51:47 | 9 | 592 s | 468 s | -4 s | |
| T1 | 00:01:16 | 2 | 3 s | -8 s | -54 s | |
| Bike | 05:44:39 | 10 | 4143 s | 3282 s | 0 s | 25,6 km/h |
| T2 | 00:02:49 | 5 | 37 s | 18 s | -111 s | |
| Run | 03:25:16 | 10 | 5209 s | 3782 s | 0 s |
2022 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
55-59 Male AG
04.09.2022
Rang 5
09:13:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:10 | 4 | 308 s | 89 s | -695 s | |
| T1 | 00:01:41 | 1 | 0 s | -19 s | -202 s | |
| Bike | 05:12:09 | 5 | 2919 s | 1088 s | -1562 s | |
| T2 | 00:03:30 | 5 | 49 s | 32 s | -275 s | |
| Run | 03:16:22 | 7 | 3913 s | 2291 s | -1262 s |
2021 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
55-59 Male AG
19.09.2021
Rang 6
09:19:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:46:57 | 9 | 651 s | 558 s | 0 s | |
| T1 | 00:02:23 | 3 | 26 s | 0 s | -80 s | |
| Bike | 05:27:05 | 6 | 2414 s | 1904 s | -107 s | |
| T2 | 00:04:45 | 4 | 86 s | 17 s | -207 s | |
| Run | 02:57:57 | 6 | 3507 s | 2809 s | -546 s |
2020 Punta Umbria ETU Duathlon European Championships
50-54 Male AG
08.03.2020
Rang 14
01:59:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:35 | 21 | 255 s | 236 s | 152 s | |
| T1 | 00:00:46 | 16 | 13 s | 10 s | 4 s | |
| Bike | 00:59:19 | 7 | 196 s | 149 s | -38 s | |
| T2 | 00:00:51 | 17 | 17 s | 14 s | 8 s | |
| Run | 00:20:58 | 17 | 138 s | 114 s | 60 s |
2019 Zofingen ITU Powerman Long Distance Duathlon World Championships
50-54 Male AG
08.09.2019
Rang 7
08:26:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:17 | 9 | 269 s | 166 s | -61 s | |
| T1 | 00:01:48 | 7 | 36 s | 16 s | -3 s | |
| Bike | 04:51:13 | 3 | 1755 s | 0 s | -517 s | |
| T2 | 00:02:42 | 4 | 32 s | 1 s | -102 s | |
| Run | 02:48:31 | 9 | 2127 s | 1362 s | -23 s |
2019 Viborg ETU Powerman Middle Distance Duathlon European Championships
50-54 Male AG
11.05.2019
Rang 9
03:39:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:47 | 5 | 110 s | 108 s | -207 s | |
| T1 | 00:01:21 | 4 | 13 s | 4 s | -43 s | |
| Bike | 02:14:44 | 11 | 2095 s | 1912 s | 74 s | |
| T2 | 00:02:27 | 8 | 68 s | 38 s | -35 s | |
| Run | 00:42:41 | 6 | 269 s | 166 s | -197 s |
2019 Pontevedra ITU Duathlon World Championships
50-54 Male AG Sprint
27.04.2019
Rang 12
01:04:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:20 | 20 | 142 s | 110 s | 64 s | |
| T1 | 00:00:55 | 19 | 16 s | 12 s | 5 s | |
| Bike | 00:32:57 | 9 | 81 s | 50 s | -2 s | |
| T2 | 00:01:27 | 15 | 16 s | 11 s | 5 s | |
| Run | 00:10:05 | 10 | 57 s | 35 s | 0 s |
2018 Ibiza ETU Duathlon European Championships
50-54 Male AG
20.10.2018
Rang 5
01:58:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:14 | 9 | 230 s | 144 s | -1 s | |
| T1 | 00:00:58 | 8 | 7 s | 6 s | -1 s | |
| Bike | 00:55:04 | 5 | 190 s | 42 s | -142 s | |
| T2 | 00:00:57 | 8 | 13 s | 6 s | -2 s | |
| Run | 00:21:28 | 7 | 167 s | 80 s | -16 s |
2018 Zofingen ITU Powerman Long Distance Duathlon World Championships
50-54 Male AG
02.09.2018
Rang 14
08:22:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:30 | 15 | 320 s | 239 s | 48 s | |
| T1 | 00:01:40 | 16 | 43 s | 28 s | 4 s | |
| Bike | 05:03:09 | 19 | 2967 s | 2268 s | 1379 s | |
| T2 | 00:02:02 | 7 | 24 s | 10 s | -5 s | |
| Run | 02:33:16 | 12 | 2015 s | 1307 s | 196 s |
2018 Vejle ETU Powerman Middle Distance Duathlon European Championships
50-54 Male AG
06.05.2018
Rang 6
03:22:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:48 | 7 | 184 s | 144 s | -64 s | |
| T1 | 00:01:21 | 17 | 37 s | 32 s | 16 s | |
| Bike | 01:57:27 | 6 | 703 s | 351 s | -189 s | |
| T2 | 00:00:48 | 2 | 5 s | -4 s | -17 s | |
| Run | 00:42:36 | 4 | 201 s | 55 s | -147 s |
2017 Soria ETU Duathlon European Championships
50-54 Male AG
30.04.2017
Rang 5
02:22:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:15 | 12 | 236 s | 158 s | 48 s | |
| T1 | 00:01:44 | 12 | 21 s | 14 s | 2 s | |
| Bike | 01:16:40 | 3 | 26 s | 0 s | -278 s | |
| T2 | 00:00:54 | 7 | 9 s | 5 s | -3 s | |
| Run | 00:21:36 | 13 | 159 s | 89 s | 24 s |
2016 Aviles ITU Duathlon World Championships
50-54 Male AG Sprint
05.06.2016
Rang 13
01:08:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:16 | 15 | 82 s | 70 s | 31 s | |
| T1 | 00:01:57 | 18 | 19 s | 17 s | 4 s | |
| Bike | 00:33:46 | 11 | 72 s | 63 s | 24 s | |
| T2 | 00:01:46 | 5 | 7 s | 2 s | -7 s | |
| Run | 00:10:52 | 15 | 71 s | 48 s | 17 s |
2016 Kalkar ETU Duathlon European Championships
50-54 Male AG
16.04.2016
Rang 4
02:01:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:21 | 7 | 153 s | 126 s | -36 s | |
| T1 | 00:00:50 | 5 | 7 s | 4 s | -4 s | |
| Bike | 01:01:23 | 4 | 107 s | 27 s | -229 s | |
| T2 | 00:00:54 | 1 | 0 s | -8 s | -20 s | |
| Run | 00:20:11 | 3 | 33 s | 0 s | -50 s |
2013 Ottawa ITU Duathlon World Championships
45-49 Male AG
10.08.2013
Rang 28
02:17:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:06 | 36 | 537 s | 472 s | 378 s | |
| T1 | 00:00:49 | 8 | 11 s | 4 s | -2 s | |
| Bike | 01:06:14 | 19 | 352 s | 308 s | 131 s | |
| T2 | 00:00:42 | 3 | 6 s | 0 s | -4 s | |
| Run | 00:24:59 | 37 | 383 s | 331 s | 264 s |
2011 Gijon ITU Duathlon World Championships
45-49 Male AG
25.09.2011
Rang 35
02:13:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:14 | 42 | 545 s | 494 s | 370 s | |
| T1 | 00:01:10 | 4 | 6 s | 1 s | -5 s | |
| Bike | 01:04:54 | 23 | 492 s | 463 s | 242 s | |
| T2 | 00:01:48 | 13 | 20 s | 11 s | 6 s | |
| Run | 00:22:19 | 39 | 308 s | 289 s | 208 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 55-59 Male AG | 9 | 08:20:32 |
| 2023 | 55-59 Male AG | 10 | 10:04:48 |
| 2022 | 55-59 Male AG | 5 | 09:13:53 |
| 2021 | 55-59 Male AG | 6 | 09:19:08 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2019 | 50-54 Male AG | 7 | 08:26:31 |
| 2018 | 50-54 Male AG | 14 | 08:22:39 |