Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Douglas Wood
World-Triathlon-ID 65425
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 2,5–4 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
6 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
32 Starts2026 Europe Triathlon Age-Group Championships Tarragona
80-84 Open AG Sprint
13.06.2026
Rang 2
01:40:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:25 | 2 | 198 s | -68 s | -245 s | 2:19 / 100 m |
| T1 | 00:03:23 | 2 | 13 s | -21 s | -139 s | |
| Bike | 00:44:17 | 4 | 583 s | 62 s | -240 s | 27,1 km/h |
| T2 | 00:02:20 | 2 | 2 s | -63 s | -71 s | |
| Run | 00:33:30 | 2 | 285 s | -177 s | -628 s | 6:42 / km |
2025 World Triathlon Aquathlon Championships Pontevedra
75-79 Open AG
27.06.2025
Rang 5
00:58:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:33 | 4 | 311 s | 32 s | -620 s | 2:27 / 100 m |
| T1 | 00:02:24 | 1 | 0 s | -20 s | -180 s | |
| Run | 00:32:03 | 6 | 336 s | 218 s | -667 s | 12:49 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
75-79 Male AG Sprint
17.10.2024
Rang 11
01:49:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:51 | 12 | 135 s | 90 s | 15 s | 2:55 / 100 m |
| T1 | 00:04:53 | 5 | 55 s | 18 s | -45 s | |
| Bike | 00:46:35 | 16 | 1414 s | 435 s | 123 s | 25,8 km/h |
| T2 | 00:03:24 | 9 | 65 s | 23 s | -1 s | |
| Run | 00:32:56 | 13 | 514 s | 466 s | 124 s | 6:35 / km |
2024 Europe Triathlon Championships Vichy
75-79 Male AG Sprint
21.09.2024
Rang 10
01:33:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:32 | 9 | 103 s | 92 s | -12 s | 2:20 / 100 m |
| T1 | 00:03:13 | 5 | 22 s | 14 s | -41 s | |
| Bike | 00:39:57 | 11 | 381 s | 215 s | 8 s | 30,2 km/h |
| T2 | 00:01:33 | 10 | 50 s | 32 s | 0 s | |
| Run | 00:30:52 | 9 | 457 s | 276 s | -73 s | 6:18 / km |
2024 Europe Triathlon Aquathlon Championships Coimbra
75-79 Male AG
21.06.2024
Rang 3
00:57:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:24:56 | 3 | 312 s | 0 s | -372 s | 2:30 / 100 m |
| T2 | 00:02:40 | 2 | 15 s | -15 s | -37 s | |
| Run | 00:29:38 | 4 | 209 s | 148 s | 0 s | 5:56 / km |
2023 World Triathlon Sprint and Relay Championships Hamburg
75-79 Male AG Sprint
14.07.2023
Rang 15
01:38:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:17 | 15 | 240 s | 202 s | 49 s | |
| T1 | 00:05:48 | 12 | 73 s | 48 s | 11 s | |
| Bike | 00:38:41 | 17 | 409 s | 277 s | 71 s | |
| T2 | 00:04:24 | 15 | 93 s | 54 s | 16 s | |
| Run | 00:32:03 | 19 | 460 s | 393 s | 234 s |
2023 Europe Triathlon Championships Madrid
75-79 Male AG Sprint
04.06.2023
Rang 2
01:30:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:11:06 | 3 | 75 s | 0 s | 0 s | |
| T1 | 00:02:53 | 2 | 16 s | -31 s | -31 s | |
| Bike | 00:45:21 | 3 | 378 s | 0 s | 0 s | 26,5 km/h |
| T2 | 00:03:28 | 2 | 12 s | -25 s | -25 s | |
| Run | 00:27:24 | 2 | 93 s | -233 s | -233 s |
2023 World Triathlon Aquathlon Championships Ibiza
75-79 Male AG
01.05.2023
Rang 3
00:56:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:19 | 3 | 196 s | 0 s | -400 s | 2:32 / 100 m |
| T1 | 00:02:31 | 3 | 24 s | 0 s | -150 s | |
| Run | 00:28:23 | 3 | 203 s | 0 s | -763 s | 5:41 / km |
2022 Europe Triathlon Aquathlon Championships Bilbao - Bizkaia
75-79 Male AG
23.09.2022
Rang 2
00:49:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:19:08 | 2 | 164 s | -89 s | -89 s | |
| T2 | 00:01:16 | 1 | 0 s | -151 s | -151 s | |
| Run | 00:28:54 | 2 | 108 s | -100 s | -100 s |
2022 Europe Triathlon Championships Munich
75-79 Male AG Sprint
14.08.2022
Rang 4
01:36:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:43 | 4 | 222 s | 135 s | -199 s | |
| T1 | 00:03:04 | 1 | 0 s | -14 s | -115 s | |
| Bike | 00:42:55 | 10 | 391 s | 158 s | 0 s | |
| T2 | 00:02:19 | 5 | 47 s | 15 s | -41 s | |
| Run | 00:30:02 | 6 | 310 s | 140 s | -434 s |
2022 World Triathlon Sprint and Relay Championships Montreal
75-79 Male AG Sprint
25.06.2022
Rang 5
01:34:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:19 | 6 | 175 s | 95 s | -84 s | 2:11 / 100 m |
| T1 | 00:04:32 | 4 | 61 s | 31 s | -79 s | |
| Bike | 00:38:59 | 5 | 328 s | 249 s | -20 s | 29,6 km/h |
| T2 | 00:05:21 | 5 | 71 s | 34 s | -73 s | |
| Run | 00:29:35 | 4 | 128 s | 16 s | -211 s | 5:55 / km |
2021 World Triathlon Aquathlon Championships El Anillo - Extremadura
75-79 Male AG
30.10.2021
Rang 2
00:52:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:21:04 | 2 | 38 s | -292 s | -538 s | |
| T2 | 00:03:08 | 1 | 0 s | -89 s | -113 s | |
| Run | 00:28:00 | 2 | 29 s | -100 s | -156 s |
2021 Europe Triathlon Championships Valencia
75-79 Male AG Sprint
25.09.2021
Rang 2
01:27:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:31 | 3 | 202 s | 0 s | -177 s | |
| T1 | 00:01:14 | 2 | 6 s | -10 s | -98 s | |
| Bike | 00:37:14 | 2 | 133 s | -40 s | -679 s | |
| T2 | 00:02:04 | 2 | 1 s | -51 s | -121 s | |
| Run | 00:28:31 | 2 | 29 s | -121 s | -999 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
70-74 Male AG Sprint
31.08.2019
Rang 16
01:38:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:11 | 25 | 387 s | 199 s | 109 s | |
| T1 | 00:03:48 | 25 | 59 s | 38 s | 16 s | |
| Bike | 00:43:06 | 28 | 498 s | 295 s | 200 s | |
| T2 | 00:02:35 | 21 | 32 s | 27 s | 18 s | |
| Run | 00:28:31 | 18 | 243 s | 200 s | 116 s |
2019 Pontevedra ITU Aquathlon World Championships
70-74 Male AG
02.05.2019
Rang 9
00:55:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:24:48 | 8 | 478 s | 281 s | -349 s | |
| T2 | 00:02:08 | 6 | 18 s | 12 s | -249 s | |
| Run | 00:28:13 | 10 | 721 s | 270 s | 0 s |
2018 Ibiza ETU Aquathlon European Championships
70-74 Male AG
24.10.2018
Rang 6
00:52:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:23:22 | 6 | 298 s | 213 s | 0 s | |
| T2 | 00:00:53 | 5 | 13 s | 5 s | -29 s | |
| Run | 00:27:45 | 4 | 287 s | 101 s | -127 s |
2018 Glasgow ETU Triathlon European Championships
70-74 Male AG Sprint
11.08.2018
Rang 5
01:30:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:26 | 7 | 155 s | 54 s | -36 s | |
| T1 | 00:03:11 | 3 | 32 s | 0 s | -14 s | |
| Bike | 00:42:34 | 7 | 330 s | 238 s | -177 s | |
| T2 | 00:02:00 | 7 | 14 s | 8 s | -11 s | |
| Run | 00:27:42 | 7 | 228 s | 116 s | -172 s |
2018 Fyn ITU Aquathlon World Championships
70-74 Male AG
12.07.2018
Rang 2
00:47:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:19:35 | 2 | 136 s | -100 s | -521 s | |
| T2 | 00:01:13 | 1 | 0 s | -62 s | -94 s | |
| Run | 00:26:57 | 3 | 94 s | 0 s | -573 s |
2017 Düsseldorf ETU Sprint Triathlon European Championships
70-74 Male AG Sprint
25.06.2017
Rang 6
01:35:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:14 | 6 | 206 s | 157 s | -144 s | |
| T1 | 00:04:52 | 7 | 62 s | 38 s | -39 s | |
| Bike | 00:42:15 | 8 | 386 s | 115 s | -125 s | |
| T2 | 00:02:50 | 8 | 39 s | 18 s | -9 s | |
| Run | 00:28:27 | 7 | 306 s | 175 s | -56 s |
2017 Bratislava ETU Aquathlon European Championships
70-74 Male AG
27.05.2017
Rang 3
00:50:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 0 | 0 s | 0 s | 0 s | ||
| T1 | 0 | 0 s | 0 s | 0 s | ||
| Swim | 00:21:04 | 3 | 209 s | 0 s | -780 s | |
| T2 | 00:01:09 | 3 | 20 s | 0 s | -168 s | |
| Run | 00:27:49 | 3 | 243 s | 0 s | -340 s |
2016 Châteauroux ETU Aquathlon European Championships
70-74 Male AG
25.06.2016
Rang 2
00:48:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:23:16 | 2 | 273 s | 0 s | 0 s | |
| T2 | 00:01:36 | 2 | 22 s | 0 s | 0 s | |
| Run | 00:23:47 | 2 | 100 s | 0 s | 0 s |
2016 Lisbon ETU Triathlon European Championships
70-74 Male AG Sprint
27.05.2016
Rang 8
01:30:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:23 | 5 | 125 s | 59 s | -84 s | |
| T1 | 00:01:55 | 6 | 31 s | 12 s | -13 s | |
| Bike | 00:48:02 | 12 | 661 s | 407 s | 182 s | |
| T2 | 00:01:12 | 7 | 21 s | 9 s | -22 s | |
| Run | 00:24:53 | 7 | 158 s | 84 s | -70 s |
2015 ITU World Triathlon Age-Group Championships Chicago
65-69 Male AG Sprint
17.09.2015
Rang 21
01:28:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:24 | 21 | 199 s | 194 s | 72 s | |
| T1 | 00:04:52 | 26 | 71 s | 56 s | 20 s | |
| Bike | 00:35:45 | 34 | 291 s | 261 s | 187 s | |
| T2 | 00:03:31 | 19 | 43 s | 29 s | 18 s | |
| Run | 00:27:55 | 24 | 876 s | 313 s | 175 s |
2015 Geneva ETU Triathlon European Championships
65-69 Male AG Sprint
10.07.2015
Rang 18
01:39:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:45 | 11 | 184 s | 176 s | 34 s | |
| T1 | 00:03:26 | 11 | 56 s | 40 s | 5 s | |
| Bike | 00:47:51 | 19 | 575 s | 475 s | 233 s | |
| T2 | 00:02:39 | 20 | 51 s | 46 s | 33 s | |
| Run | 00:28:34 | 17 | 388 s | 382 s | 199 s |
2014 ITU World Triathlon Age-Group World Championships Edmonton
65-69 Male AG Sprint
29.08.2014
Rang 17
01:26:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:18 | 16 | 158 s | 104 s | 31 s | |
| T1 | 00:03:37 | 13 | 43 s | 36 s | 16 s | |
| Bike | 00:38:39 | 15 | 277 s | 200 s | 72 s | |
| T2 | 00:03:33 | 15 | 49 s | 36 s | 19 s | |
| Run | 00:26:37 | 20 | 303 s | 235 s | 161 s |
2014 Kitzbühel ETU Triathlon European Championships
65-69 Male AG Sprint
20.06.2014
Rang 16
01:38:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:31 | 14 | 189 s | 175 s | 65 s | |
| T1 | 00:04:10 | 7 | 29 s | 15 s | -9 s | |
| Bike | 00:50:58 | 20 | 561 s | 486 s | 228 s | |
| T2 | 00:02:19 | 2 | 8 s | -3 s | -31 s | |
| Run | 00:25:55 | 13 | 204 s | 188 s | 51 s |
2013 ITU World Triathlon Age-Group Championships London
65-69 Male AG Sprint
13.09.2013
Rang 22
01:28:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:56 | 26 | 191 s | 165 s | 107 s | |
| T1 | 00:04:08 | 20 | 33 s | 32 s | 18 s | |
| Bike | 00:41:20 | 22 | 222 s | 202 s | 73 s | |
| T2 | 00:03:54 | 21 | 50 s | 36 s | 19 s | |
| Run | 00:23:58 | 31 | 217 s | 180 s | 119 s |
2013 Alanya ETU Triathlon European Championships
65-69 Male AG Sprint
15.06.2013
Rang 10
01:20:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:44 | 12 | 241 s | 211 s | 46 s | |
| T1 | 00:01:22 | 12 | 44 s | 28 s | 10 s | |
| Bike | 00:35:57 | 10 | 323 s | 210 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:25:53 | 7 | 295 s | 96 s | -36 s |
2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland
65-69 Male AG Sprint
22.10.2012
Rang 10
01:32:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:29 | 16 | 237 s | 155 s | 20 s | |
| T1 | 00:05:29 | 16 | 83 s | 81 s | 30 s | |
| Bike | 00:40:45 | 12 | 235 s | 199 s | 38 s | |
| T2 | 00:04:11 | 11 | 28 s | 20 s | 12 s | |
| Run | 00:25:31 | 11 | 277 s | 117 s | 34 s |
2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing
65-69 Male AG Sprint
10.09.2011
Rang 5
01:36:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:10 | 8 | 346 s | 255 s | -30 s | |
| T1 | 00:03:20 | 8 | 66 s | 40 s | -4 s | |
| Bike | 00:45:40 | 8 | 516 s | 359 s | -81 s | |
| T2 | 00:02:11 | 7 | 41 s | 22 s | -33 s | |
| Run | 00:24:39 | 5 | 167 s | 80 s | -212 s |
2011 Pontevedra ETU Triathlon European Championships
65-69 Male AG Sprint
25.06.2011
Rang 4
01:25:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:41 | 7 | 169 s | 33 s | -154 s | |
| T1 | 00:03:25 | 6 | 45 s | 29 s | -43 s | |
| Bike | 00:40:49 | 5 | 340 s | 262 s | -346 s | |
| T2 | 00:01:43 | 5 | 22 s | 7 s | -52 s | |
| Run | 00:25:18 | 4 | 164 s | 66 s | -387 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
60-64 Male AG Sprint
11.09.2010
Rang 20
01:23:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:00 | 14 | 200 s | 160 s | 58 s | |
| T1 | 00:03:45 | 21 | 69 s | 65 s | 31 s | |
| Bike | 00:35:54 | 27 | 1081 s | 265 s | 132 s | |
| T2 | 00:03:14 | 11 | 30 s | 22 s | 1 s | |
| Run | 00:25:49 | 19 | 251 s | 219 s | 114 s |