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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Pablo Dapena Gonzalez

ESP
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
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Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Pablo Dapena Gonzalez vorhanden
ESP

Pablo Dapena Gonzalez

World-Triathlon-ID 69759

All results

27 Starts

2022 World Triathlon Long Distance Championships Samorin

Elite Men
21.08.2022 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:25:42 8 59 s 30 s -31 s
T1 00:02:37 4 6 s 2 s -4 s
Bike 01:51:05 17 523 s 442 s 315 s
T2 00:02:17 12 25 s 22 s 2 s
Run 00:00:00 0 0 s 0 s 0 s

2021 World Triathlon Long Distance Championships Almere-Amsterdam

Elite Men
12.09.2021 Rang 6 07:55:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:47:13 3 5 s 0 s -145 s
T1 00:01:31 9 16 s 9 s 0 s
Bike 04:22:53 19 1207 s 1033 s 216 s
T2 00:02:16 16 33 s 27 s 12 s
Run 02:42:03 6 195 s 55 s -460 s

2019 Pontevedra ITU Long Distance Triathlon World Championships

Elite Men
04.05.2019 Rang 2 05:11:21
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:37 4 14 s 1 s -66 s
T1 00:02:57 5 12 s 4 s -6 s
Bike 02:52:17 7 116 s 80 s -59 s
T2 00:01:53 4 24 s 2 s -2 s
Run 01:53:39 6 349 s 251 s -129 s

2018 Madrid ETU Challenge Long Distance Triathlon European Championships

Elite Men
23.09.2018 Rang 2 09:23:01
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:46:13 2 3 s -309 s -795 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 05:24:53 2 849 s -487 s -1565 s
T2 00:00:00 0 0 s 0 s 0 s
Run 03:09:08 5 1098 s 371 s -3776 s

2018 Fyn ITU Long Distance Triathlon World Championships

Elite Men
14.07.2018 Rang 1 05:19:30
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:36:56 2 2 s -13 s -125 s
T1 00:01:45 5 13 s 3 s -9 s
Bike 02:51:19 5 133 s 67 s -300 s
T2 00:01:51 5 7 s 2 s -5 s
Run 01:47:39 1 0 s -194 s -462 s

2017 Penticton ITU Long Distance Triathlon World Championships

Elite Men
27.08.2017 Rang 0 DSQ
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:36:31 2 2 s -98 s -203 s
T1 00:02:05 18 41 s 35 s 22 s
Bike 03:02:41 13 3479 s 726 s 121 s
T2 00:06:27 20 303 s 303 s 293 s
Run 00:00:00 0 0 s 0 s 0 s

2016 ITU World Triathlon Grand Final Cozumel

Elite Men
18.09.2016 Rang 48 01:53:50
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:25 43 35 s 32 s 25 s
T1 00:00:54 29 4 s 4 s 2 s
Bike 01:00:23 53 237 s 235 s 171 s
T2 00:00:25 7 3 s 1 s 0 s
Run 00:34:45 42 208 s 203 s 159 s

2015 Hong Kong ASTC Sprint Triathlon Asian Cup

Elite Men
31.10.2015 Rang 4 00:58:03
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:31 5 10 s 2 s -5 s
T1 00:01:26 24 7 s 5 s 2 s
Bike 00:29:30 16 14 s 7 s 3 s
T2 00:01:22 1 0 s -1 s -6 s
Run 00:16:13 4 32 s 19 s -13 s

2015 Tongyeong ITU Triathlon World Cup

Elite Men
24.10.2015 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:12 12 10 s 6 s 1 s
T1 00:00:47 61 8 s 6 s 5 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2015 Cozumel ITU Triathlon World Cup

Elite Men
04.10.2015 Rang 30 00:56:08
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:29 7 6 s 1 s -2 s
T1 00:00:54 45 6 s 5 s 3 s
Bike 00:29:34 59 39 s 33 s 26 s
T2 00:00:31 53 7 s 5 s 4 s
Run 00:15:40 28 49 s 43 s 34 s

2015 Constanta-Mamaia ETU Triathlon Premium European Cup

Elite Men
06.09.2015 Rang 2 01:55:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:53 13 21 s 8 s 2 s
T1 00:00:29 1 0 s -10 s -13 s
Bike 01:01:57 9 29 s 11 s -1 s
T2 00:00:22 10 3 s 2 s 0 s
Run 00:33:41 2 27 s -12 s -99 s

2015 Riga ETU Sprint Triathlon European Cup

Elite Men
09.08.2015 Rang 5 00:54:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:22 10 14 s 9 s 0 s
T1 00:00:53 1 0 s -2 s -3 s
Bike 00:27:24 30 31 s 25 s 21 s
T2 00:00:34 55 9 s 9 s 8 s
Run 00:16:02 6 24 s 13 s -14 s

2015 Geneva ETU Triathlon European Championships

Elite Men
11.07.2015 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:00 21 19 s 16 s 6 s
T1 00:00:31 39 5 s 4 s 3 s
Bike 01:05:27 45 183 s 181 s 167 s
T2 00:00:43 51 16 s 15 s 13 s
Run 00:00:00 0 0 s 0 s 0 s

2015 Madrid ETU Triathlon European Cup

Elite Men
10.05.2015 Rang 14 01:57:59
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:32 4 32 s 1 s -3 s
T1 00:01:22 12 7 s 4 s 1 s
Bike 01:03:29 30 99 s 44 s 37 s
T2 00:00:27 10 2 s 1 s 0 s
Run 00:34:09 15 143 s 120 s 38 s

2015 ITU World Triathlon Cape Town

Elite Men
26.04.2015 Rang 31 01:42:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:38 6 6 s 3 s -1 s
T1 00:00:49 31 8 s 7 s 4 s
Bike 00:59:39 52 33 s 29 s 25 s
T2 00:00:19 9 3 s 1 s 0 s
Run 00:32:49 30 164 s 158 s 99 s

2015 New Plymouth ITU Triathlon World Cup

Elite Men
22.03.2015 Rang 15 00:53:34
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:36 12 34 s 10 s 1 s
T1 00:00:29 14 5 s 3 s 1 s
Bike 00:28:36 33 32 s 32 s 16 s
T2 00:00:25 32 20 s 4 s 3 s
Run 00:15:27 15 42 s 26 s 10 s

2015 Mooloolaba ITU Triathlon World Cup

Elite Men
14.03.2015 Rang 32 00:56:35
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:22 16 24 s 19 s 8 s
T1 00:01:30 53 15 s 11 s 7 s
Bike 00:29:38 29 40 s 21 s 12 s
T2 00:00:21 58 7 s 6 s 5 s
Run 00:15:41 28 66 s 58 s 41 s

2015 Wollongong OTU Sprint Triathlon Oceania Cup

Elite Men
08.03.2015 Rang 15 00:56:19
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:56 8 16 s 7 s -1 s
T1 00:00:48 5 3 s 3 s -1 s
Bike 00:28:06 25 17 s 13 s 10 s
T2 00:00:58 28 9 s 6 s 5 s
Run 00:16:30 20 69 s 60 s 29 s

2014 Cartagena ITU Triathlon World Cup

Elite Men
12.10.2014 Rang 27 01:50:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:11 32 28 s 24 s 16 s
T1 00:00:21 36 3 s 3 s 2 s
Bike 00:59:48 41 188 s 185 s 179 s
T2 00:00:23 20 5 s 3 s 1 s
Run 00:30:37 15 89 s 69 s 35 s

2014 Cozumel ITU Triathlon World Cup

Elite Men
05.10.2014 Rang 21 00:52:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:26 40 23 s 21 s 17 s
T1 00:00:34 28 7 s 3 s 2 s
Bike 00:26:28 18 9 s 8 s 2 s
T2 00:00:24 11 10 s 2 s 1 s
Run 00:15:57 22 53 s 47 s 24 s

2014 Madrid ETU Triathlon European Cup Final

Elite Men
21.09.2014 Rang 7 01:55:31
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:07 12 11 s 8 s 2 s
T1 00:01:01 5 8 s 1 s -1 s
Bike 01:02:32 9 18 s 6 s -5 s
T2 00:00:21 7 2 s 1 s 0 s
Run 00:33:31 16 125 s 98 s 44 s

2014 Banyoles ETU Triathlon European Cup

Elite Men
27.07.2014 Rang 11 01:49:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:49 11 9 s 7 s 1 s
T1 00:01:01 32 6 s 5 s 3 s
Bike 00:54:59 35 49 s 20 s 15 s
T2 00:00:40 23 4 s 4 s 2 s
Run 00:33:45 12 59 s 55 s 15 s

2014 Geneva ETU Triathlon European Cup

Elite Men
20.07.2014 Rang 11 02:00:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:30 13 41 s 38 s 5 s
T1 00:00:20 8 3 s 1 s 0 s
Bike 01:07:09 16 43 s 40 s 16 s
T2 00:00:25 32 6 s 4 s 3 s
Run 00:32:44 12 80 s 62 s 7 s

2014 Mooloolaba ITU Triathlon World Cup

Elite Men
15.03.2014 Rang 44 00:57:05
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:12 27 20 s 15 s 12 s
T1 00:00:51 46 7 s 5 s 4 s
Bike 00:30:06 22 16 s 11 s 9 s
T2 00:00:19 55 7 s 5 s 4 s
Run 00:16:35 47 160 s 114 s 87 s

2013 Bahia Inglesa ITU Triathlon Pan-American Cup

Elite Men
03.08.2013 Rang 2 01:50:00
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:40 2 1118 s -2 s -71 s
T1 00:00:20 1 0 s -6 s -12 s
Bike 00:58:00 6 37 s 19 s -221 s
T2 00:00:49 17 31 s 30 s 25 s
Run 00:32:11 2 24 s -5 s -105 s

2013 Larache ITU Sprint Triathlon African Cup

Elite Men
18.05.2013 Rang 6 00:59:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:56 3 5 s 0 s -10 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:32:53 11 35 s 19 s 1 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:17:25 8 46 s 33 s -11 s

2013 Quarteira ITU Triathlon European Cup

Elite Men
06.04.2013 Rang 21 01:53:01
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:46 4 9 s 3 s -6 s
T1 00:01:04 5 3 s 1 s -1 s
Bike 00:58:22 9 10 s 5 s -1 s
T2 00:00:32 57 8 s 7 s 6 s
Run 00:35:17 36 246 s 190 s 146 s

Same race by year

YearRacesRankTime
2015 Elite Men 30 00:56:08
2014 Elite Men 21 00:52:49
YearRacesRankTime
2015 Elite Men 32 00:56:35
2014 Elite Men 44 00:57:05