Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Sandra Morawitz
GER
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Sandra Morawitz
World-Triathlon-ID 83860
All results
16 Starts2024 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
45-49 Female AG
05.05.2024
Rang 2
03:22:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:48 | 2 | 212 s | -22 s | -120 s | |
| T1 | 00:01:32 | 2 | 3 s | -3 s | -21 s | |
| Bike | 01:47:20 | 2 | 341 s | -28 s | -511 s | 33,5 km/h |
| T2 | 00:01:29 | 1 | 0 s | -14 s | -39 s | |
| Run | 00:47:24 | 2 | 208 s | -95 s | -273 s |
2023 Europe Triathlon Duathlon Championships Venice-Caorle
45-49 Female AG
19.03.2023
Rang 5
02:26:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:06 | 7 | 288 s | 240 s | -232 s | |
| T1 | 00:01:04 | 5 | 22 s | 13 s | -22 s | |
| Bike | 01:15:24 | 4 | 321 s | 58 s | -299 s | 31,8 km/h |
| T2 | 00:01:39 | 8 | 24 s | 13 s | -35 s | |
| Run | 00:25:09 | 5 | 150 s | 107 s | -289 s |
2022 World Triathlon Duathlon Championships Targu Mures
45-49 Female AG
10.06.2022
Rang 5
02:19:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:46:32 | 7 | 497 s | 252 s | -422 s | |
| T1 | 00:01:40 | 6 | 27 s | 22 s | -57 s | |
| Bike | 01:06:04 | 3 | 120 s | 0 s | -1122 s | 34,1 km/h |
| T2 | 00:01:21 | 4 | 6 s | 1 s | -73 s | |
| Run | 00:24:23 | 5 | 224 s | 105 s | -496 s |
2022 World Triathlon Powerman Middle Distance Duathlon Championships Viborg
45-49 Female AG
07.05.2022
Rang 3
03:30:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:05 | 2 | 46 s | -2 s | -414 s | |
| T1 | 00:01:31 | 7 | 16 s | 9 s | -82 s | |
| Bike | 01:54:25 | 3 | 396 s | 0 s | -1419 s | |
| T2 | 00:01:21 | 1 | 0 s | -9 s | -152 s | |
| Run | 00:48:00 | 3 | 147 s | 0 s | -581 s |
2022 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
45-49 Female AG
10.04.2022
Rang 5
03:22:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:46 | 6 | 324 s | 208 s | -318 s | |
| T1 | 00:02:02 | 6 | 27 s | 20 s | -16 s | |
| Bike | 01:45:32 | 4 | 325 s | 52 s | -476 s | |
| T2 | 00:01:46 | 2 | 5 s | -4 s | -60 s | |
| Run | 00:47:08 | 5 | 330 s | 48 s | -362 s |
2019 Viborg ETU Powerman Middle Distance Duathlon European Championships
40-44 Female AG
11.05.2019
Rang 1
03:25:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:43 | 2 | 66 s | -34 s | -34 s | |
| T1 | 00:01:33 | 2 | 11 s | 0 s | 0 s | |
| Bike | 01:54:23 | 1 | 0 s | -443 s | -443 s | |
| T2 | 00:01:37 | 1 | 0 s | -23 s | -23 s | |
| Run | 00:45:30 | 2 | 70 s | -145 s | -145 s |
2019 Pontevedra ITU Duathlon World Championships
40-44 Female AG
27.04.2019
Rang 4
02:24:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:44 | 10 | 234 s | 169 s | 0 s | |
| T1 | 00:01:13 | 9 | 24 s | 13 s | 0 s | |
| Bike | 01:13:09 | 3 | 31 s | 0 s | -597 s | |
| T2 | 00:01:38 | 3 | 11 s | 0 s | -11 s | |
| Run | 00:23:44 | 4 | 47 s | 4 s | -68 s |
2018 Fyn ITU Duathlon World Championships
40-44 Female AG Sprint
08.07.2018
Rang 17
01:18:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:25:02 | 18 | 301 s | 259 s | 107 s | |
| T1 | 00:02:02 | 15 | 28 s | 15 s | 4 s | |
| Bike | 00:37:23 | 16 | 247 s | 185 s | 107 s | |
| T2 | 00:02:37 | 13 | 33 s | 31 s | 11 s | |
| Run | 00:11:23 | 15 | 126 s | 109 s | 50 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
40-44 Female AG
17.09.2017
Rang 62
02:39:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:35 | 65 | 542 s | 438 s | 379 s | |
| T1 | 00:07:17 | 80 | 346 s | 184 s | 152 s | |
| Bike | 01:12:50 | 51 | 633 s | 534 s | 429 s | |
| T2 | 00:02:10 | 31 | 33 s | 23 s | 14 s | |
| Run | 00:47:39 | 66 | 726 s | 577 s | 484 s |
2017 Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships
40-44 Female AG
21.05.2017
Rang 5
04:03:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:52:05 | 8 | 352 s | 46 s | 0 s | |
| T1 | 00:01:42 | 4 | 29 s | 6 s | -33 s | |
| Bike | 02:13:01 | 5 | 872 s | 365 s | -613 s | |
| T2 | 00:02:06 | 5 | 32 s | 12 s | -42 s | |
| Run | 00:55:00 | 4 | 432 s | 149 s | -195 s |
2017 Soria ETU Duathlon European Championships
40-44 Female AG
30.04.2017
Rang 6
02:43:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:46:07 | 9 | 324 s | 102 s | -57 s | |
| T1 | 00:01:48 | 3 | 12 s | 0 s | -55 s | |
| Bike | 01:31:08 | 6 | 479 s | 263 s | -766 s | |
| T2 | 00:01:02 | 3 | 4 s | 0 s | -36 s | |
| Run | 00:23:44 | 8 | 150 s | 47 s | -21 s |
2016 Aviles ITU Duathlon World Championships
35-39 Female AG
05.06.2016
Rang 11
02:33:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:47:33 | 14 | 463 s | 443 s | 128 s | |
| T1 | 00:02:17 | 9 | 42 s | 19 s | 0 s | |
| Bike | 01:15:01 | 7 | 493 s | 222 s | -82 s | |
| T2 | 00:02:13 | 7 | 20 s | 15 s | -9 s | |
| Run | 00:26:46 | 11 | 283 s | 259 s | 18 s |
2016 Copenhagen ETU Powerman Long Distance Duathlon European Championships
35-39 Female AG
08.05.2016
Rang 5
03:16:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:35 | 7 | 333 s | 214 s | -456 s | |
| T1 | 00:01:11 | 3 | 7 s | 0 s | -45 s | |
| Bike | 01:41:04 | 4 | 226 s | 56 s | -1423 s | |
| T2 | 00:01:16 | 3 | 10 s | 0 s | -41 s | |
| Run | 00:48:54 | 7 | 434 s | 302 s | -661 s |
2016 Kalkar ETU Duathlon European Championships
35-39 Female AG
16.04.2016
Rang 3
02:21:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:58 | 5 | 371 s | 58 s | -22 s | |
| T1 | 00:01:06 | 4 | 20 s | 1 s | -22 s | |
| Bike | 01:10:26 | 2 | 303 s | 0 s | -508 s | |
| T2 | 00:01:07 | 1 | 0 s | -9 s | -39 s | |
| Run | 00:24:13 | 4 | 252 s | 5 s | -28 s |
2015 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
35-39 Female AG
12.04.2015
Rang 1
03:18:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:03 | 1 | 0 s | 0 s | 0 s | |
| T1 | 00:01:56 | 1 | 0 s | 0 s | 0 s | |
| Bike | 01:46:25 | 1 | 0 s | 0 s | 0 s | |
| T2 | 00:01:52 | 1 | 0 s | 0 s | 0 s | |
| Run | 00:45:05 | 1 | 0 s | 0 s | 0 s |
2014 Kitzbühel ETU Triathlon European Championships
35-39 Female AG Sprint
20.06.2014
Rang 18
01:27:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:58 | 23 | 262 s | 221 s | 129 s | |
| T1 | 00:03:49 | 20 | 64 s | 53 s | 32 s | |
| Bike | 00:44:31 | 18 | 464 s | 272 s | 121 s | |
| T2 | 00:02:25 | 14 | 31 s | 27 s | 8 s | |
| Run | 00:21:30 | 18 | 127 s | 114 s | 25 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 45-49 Female AG | 2 | 03:22:34 |
| 2022 | 45-49 Female AG | 5 | 03:22:17 |