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Live data

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Endre Espedal

NOR
International benchmarks
≈
Swimming0.Percentile
↗
Running0.Percentile
♛
Overall profile0.Percentile
↗
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Endre Espedal vorhanden
NOR

Endre Espedal

World-Triathlon-ID 83421

All results

39 Starts

2020 Valencia ITU Triathlon World Cup

Elite Men
07.11.2020 Rang 28 00:52:55
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:00 42 34 s 32 s 23 s
T1 00:00:51 30 5 s 5 s 4 s
Bike 00:26:00 4 4 s 1 s -5 s
T2 00:00:18 1 0 s 0 s -2 s
Run 00:16:46 39 139 s 131 s 121 s

2020 Barcelona ETU Sprint Triathlon European Cup

Elite Men
25.10.2020 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2020 Arzachena ITU Triathlon World Cup

Elite Men
10.10.2020 Rang 35 00:57:41
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:42 53 53 s 51 s 35 s
T1 00:00:38 21 4 s 3 s 1 s
Bike 00:30:22 20 74 s 61 s 35 s
T2 00:00:21 2 1 s 0 s -1 s
Run 00:16:40 50 120 s 109 s 85 s

2019 Valencia ETU Triathlon U23 European Championships

U23 Men
14.09.2019 Rang 27 00:53:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:01 35 35 s 33 s 27 s
T1 00:00:33 14 4 s 2 s 1 s
Bike 00:24:56 1 0 s -5 s -15 s
T2 00:00:25 4 1 s 1 s -1 s
Run 00:17:20 43 116 s 101 s 83 s

2019 Banyoles ITU Triathlon World Cup

Elite Men
07.09.2019 Rang 58 00:54:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:47 65 45 s 42 s 38 s
T1 00:01:04 11 2 s 2 s 1 s
Bike 00:26:40 58 114 s 111 s 106 s
T2 00:00:36 8 2 s 1 s 0 s
Run 00:16:14 57 134 s 116 s 93 s

2019 ITU World Triathlon Grand Final Lausanne

U23 Men
30.08.2019 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2019 Malmö ETU Sprint Triathlon European Cup

Elite Men
03.08.2019 Rang 11 00:54:37
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:48 47 47 s 41 s 28 s
T1 00:00:33 25 5 s 3 s 2 s
Bike 00:28:55 3 6 s 0 s -16 s
T2 00:00:24 27 4 s 3 s 2 s
Run 00:14:58 10 38 s 30 s 0 s

2019 Antwerp ITU Triathlon World Cup

Elite Men
23.06.2019 Rang 26 01:01:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:40 38 35 s 32 s 20 s
T1 00:00:40 54 9 s 6 s 5 s
Bike 00:32:51 1 0 s -19 s -41 s
T2 00:00:22 10 14 s 2 s 0 s
Run 00:17:39 44 129 s 127 s 111 s

2019 AJ Bell World Triathlon Leeds

Elite Men
09.06.2019 Rang 47 01:53:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:05 54 102 s 99 s 93 s
T1 00:01:06 24 6 s 5 s 3 s
Bike 00:57:29 47 114 s 113 s 106 s
T2 00:00:24 8 2 s 2 s 0 s
Run 00:35:40 46 319 s 312 s 284 s

2019 Weert ETU Triathlon European Championships

Elite Men
01.06.2019 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:17 43 35 s 33 s 28 s
T1 00:00:37 35 8 s 5 s 4 s
Bike 00:50:58 45 207 s 205 s 200 s
T2 00:00:25 13 4 s 2 s 1 s
Run 00:00:00 0 0 s 0 s 0 s

2019 Cagliari ITU Triathlon World Cup

Elite Men
18.05.2019 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:42 44 22 s 19 s 13 s
T1 00:00:56 8 3 s 1 s 0 s
Bike 00:26:17 2 660 s -4 s -14 s
T2 00:00:22 22 6 s 3 s 2 s
Run 00:00:00 0 0 s 0 s 0 s

2019 Madrid ITU Triathlon World Cup

Elite Men
05.05.2019 Rang 49 01:00:06
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:55 46 40 s 37 s 23 s
T1 00:01:32 45 10 s 9 s 6 s
Bike 00:32:28 48 128 s 119 s 109 s
T2 00:00:23 22 5 s 4 s 2 s
Run 00:16:49 47 123 s 117 s 106 s

2019 Huelva ETU Triathlon European Cup and Iberoamerican Championships

Elite Men
24.03.2019 Rang 34 01:56:22
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:25 43 69 s 62 s 51 s
T1 00:00:59 14 4 s 3 s 1 s
Bike 00:58:38 9 25 s 6 s -3 s
T2 00:00:27 25 5 s 4 s 2 s
Run 00:35:50 42 214 s 191 s 145 s

2018 Karlovy Vary ITU Triathlon World Cup

Elite Men
02.09.2018 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:46 57 137 s 116 s 99 s
T1 00:00:32 33 7 s 7 s 4 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2018 Glasgow ETU Triathlon European Championships

Elite Men
10.08.2018 Rang 37 01:52:56
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:32 58 109 s 108 s 98 s
T1 00:00:56 25 5 s 5 s 3 s
Bike 00:58:15 24 68 s 60 s 38 s
T2 00:00:25 8 3 s 2 s 0 s
Run 00:34:48 33 244 s 160 s 116 s

2018 Tiszaujvaros ITU Triathlon World Cup

Semifinal 3 Elite Men
07.07.2018 Rang 22 00:56:16
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:32 27 58 s 49 s 27 s
T1 00:01:03 28 7 s 6 s 5 s
Bike 00:28:40 22 110 s 105 s 99 s
T2 00:00:33 21 5 s 4 s 3 s
Run 00:16:27 22 114 s 112 s 107 s

2018 Antwerp ITU Triathlon World Cup

Elite Men
17.06.2018 Rang 42 01:00:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:45 60 44 s 43 s 35 s
T1 00:00:39 46 5 s 5 s 3 s
Bike 00:33:40 26 63 s 53 s 42 s
T2 00:00:21 30 4 s 3 s 2 s
Run 00:16:16 45 86 s 74 s 61 s

2018 Weert ETU Triathlon European Cup

Elite Men
10.06.2018 Rang 20 01:52:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:35 39 69 s 68 s 30 s
T1 00:00:35 17 4 s 2 s 1 s
Bike 00:56:41 1 0 s -13 s -77 s
T2 00:00:37 15 5 s 4 s 2 s
Run 00:35:00 40 244 s 211 s 155 s

2018 Olsztyn ETU Sprint Triathlon European Cup

Elite Men
26.05.2018 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:03 44 35 s 31 s 21 s
T1 00:01:21 30 9 s 6 s 4 s
Bike 00:28:22 3 9 s 0 s -7 s
T2 00:00:26 5 3 s 1 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2017 Huelva ITU Triathlon World Cup

Elite Men
24.09.2017 Rang 36 01:50:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:08 28 52 s 50 s 39 s
T1 00:00:54 20 4 s 3 s 2 s
Bike 00:57:46 38 96 s 93 s 78 s
T2 00:00:25 49 10 s 9 s 7 s
Run 00:34:45 33 195 s 169 s 126 s

2017 ITU World Triathlon Grand Final Rotterdam

Junior Men
16.09.2017 Rang 8 00:56:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:08 14 12 s 10 s 3 s
T1 00:01:39 17 6 s 4 s 2 s
Bike 00:29:26 1 0 s -1 s -14 s
T2 00:00:22 7 8 s 2 s 0 s
Run 00:16:25 31 69 s 62 s 38 s

2017 Karlovy Vary ITU Triathlon World Cup

Elite Men
03.09.2017 Rang 20 01:52:02
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:55 32 69 s 59 s 47 s
T1 00:00:27 19 7 s 5 s 3 s
Bike 00:58:03 1 0 s -6 s -32 s
T2 00:00:51 6 3 s 1 s 0 s
Run 00:34:44 34 178 s 161 s 109 s

2017 Malmö ETU Sprint Triathlon European Cup

Elite Men
05.08.2017 Rang 15 00:54:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:09 27 36 s 30 s 16 s
T1 00:00:29 47 9 s 8 s 6 s
Bike 00:29:40 1 0 s -5 s -10 s
T2 00:00:16 1 0 s 0 s -1 s
Run 00:15:11 19 60 s 47 s 17 s

2017 Tiszaujvaros ETU Triathlon Junior European Cup

Junior Men
23.07.2017 Rang 10 00:38:32
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:06:39 15 24 s 21 s 10 s
T1 00:01:01 27 6 s 5 s 3 s
Bike 00:18:32 7 8 s 5 s -2 s
T2 00:00:24 8 2 s 1 s 0 s
Run 00:11:57 12 51 s 44 s 9 s

2017 Tiszaujvaros ETU Triathlon Junior European Cup

Semifinal 1 Junior Men
22.07.2017 Rang 8 00:37:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:06:34 12 20 s 9 s 2 s
T1 00:01:05 19 8 s 6 s 3 s
Bike 00:17:48 10 19 s 16 s 0 s
T2 00:00:31 1 0 s -2 s -4 s
Run 00:11:15 8 23 s 15 s -8 s

2017 Holten ETU Sprint Triathlon Premium European Cup

Elite Men
01.07.2017 Rang 19 00:55:45
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:38 35 24 s 23 s 15 s
T1 00:00:52 19 6 s 6 s 2 s
Bike 00:28:00 9 13 s 7 s 0 s
T2 00:01:20 9 5 s 3 s 0 s
Run 00:16:57 21 66 s 63 s 39 s

2017 Kitzbühel ETU Triathlon European Championships

Junior Men
17.06.2017 Rang 23 00:55:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:01 44 43 s 41 s 36 s
T1 00:00:50 41 8 s 6 s 5 s
Bike 00:26:43 2 1 s -1 s -10 s
T2 00:00:24 41 6 s 5 s 4 s
Run 00:17:26 34 109 s 103 s 69 s

2016 ITU World Triathlon Grand Final Cozumel

Junior Men
16.09.2016 Rang 16 00:55:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:23 36 23 s 22 s 18 s
T1 00:00:38 19 5 s 3 s 1 s
Bike 00:27:44 2 1 s -2 s -11 s
T2 00:00:30 62 8 s 7 s 5 s
Run 00:17:16 24 137 s 76 s 45 s

2016 Tønsberg ETU Sprint Triathlon European Cup

Elite Men
13.08.2016 Rang 36 00:56:50
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:15:18 41 65 s 60 s 58 s
T1 00:00:27 46 8 s 5 s 4 s
Bike 00:30:52 4 7 s 1 s -22 s
T2 00:00:25 21 12 s 4 s 2 s
Run 00:09:45 46 110 s 94 s 77 s

2016 Burgas ETU Triathlon Junior European Cup

Junior Men
18.06.2016 Rang 9 01:02:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:03 4 7 s 5 s -7 s
T1 00:00:31 5 2 s 1 s -1 s
Bike 00:34:25 9 13 s 11 s 0 s
T2 00:00:47 9 7 s 4 s 0 s
Run 00:17:25 9 79 s 54 s -1 s

2016 Lisbon ETU Triathlon European Championships

Junior Men
28.05.2016 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:20 52 42 s 27 s 22 s
T1 00:01:35 25 7 s 6 s 3 s
Bike 00:31:36 18 45 s 41 s 33 s
T2 00:00:30 15 3 s 2 s 1 s
Run 00:00:00 0 0 s 0 s 0 s

2016 Quarteira ETU Triathlon Junior European Cup

Junior Men
03.04.2016 Rang 25 00:58:02
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:44 18 38 s 25 s 4 s
T1 00:01:17 55 15 s 10 s 8 s
Bike 00:29:50 14 14 s 11 s 1 s
T2 00:00:30 23 4 s 3 s 2 s
Run 00:16:39 37 128 s 99 s 67 s

2015 Alanya ETU Triathlon Junior European Cup

Junior Men
18.10.2015 Rang 10 00:56:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:54 8 7 s 4 s -1 s
T1 00:00:36 18 3 s 2 s 1 s
Bike 00:28:19 1 0 s -15 s -22 s
T2 00:00:21 8 2 s 2 s 0 s
Run 00:17:44 12 97 s 78 s 33 s

2015 ITU World Triathlon Grand Final Chicago

Junior Men
17.09.2015 Rang 18 00:53:56
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:45 45 49 s 49 s 47 s
T1 00:00:35 54 7 s 6 s 4 s
Bike 00:28:53 16 38 s 36 s 32 s
T2 00:00:30 5 3 s 2 s 0 s
Run 00:08:16 13 44 s 32 s 9 s

2015 Geneva ETU Triathlon European Championships

Junior Men
11.07.2015 Rang 26 00:59:08
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:23 38 54 s 40 s 16 s
T1 00:00:37 71 10 s 9 s 9 s
Bike 00:31:44 4 10 s 3 s -5 s
T2 00:00:33 54 7 s 5 s 5 s
Run 00:16:49 33 83 s 79 s 56 s

2015 Holten ETU Triathlon Junior European Cup

Junior Men
04.07.2015 Rang 6 00:58:30
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:03 14 35 s 16 s 3 s
T1 00:00:47 42 8 s 5 s 4 s
Bike 00:29:00 2 4 s -3 s -26 s
T2 00:01:26 15 12 s 7 s 4 s
Run 00:18:17 18 107 s 56 s 19 s

2015 Vienna ETU Triathlon Junior European Cup

Junior Men
30.05.2015 Rang 20 00:59:28
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:46 16 31 s 26 s 4 s
T1 00:00:47 11 2 s 2 s 1 s
Bike 00:29:45 30 51 s 46 s 33 s
T2 00:01:13 21 7 s 4 s 3 s
Run 00:16:56 20 78 s 64 s 35 s

2014 Alanya ETU Triathlon Junior European Cup

Junior Men
28.09.2014 Rang 30 00:57:59
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:29 39 45 s 29 s 22 s
T1 00:00:55 34 8 s 6 s 3 s
Bike 00:28:59 25 27 s 27 s 18 s
T2 00:00:33 65 16 s 15 s 14 s
Run 00:17:05 25 78 s 74 s 49 s

2014 Pontevedra ITU Duathlon World Championships

Junior Men
31.05.2014 Rang 27 01:01:56
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:16:29 26 74 s 74 s 67 s
T1 00:01:15 28 13 s 10 s 6 s
Bike 00:33:58 27 257 s 253 s 124 s
T2 00:01:04 29 16 s 15 s 10 s
Run 00:09:10 27 111 s 92 s 70 s

Same race by year

YearRacesRankTime
2019 Elite Men 11 00:54:37
2017 Elite Men 15 00:54:44
YearRacesRankTime
2019 Elite Men 26 01:01:14
2018 Elite Men 42 01:00:42
YearRacesRankTime
2018 Elite Men 0 DNF
2017 Elite Men 20 01:52:02
YearRacesRankTime
2015 Junior Men 10 00:56:53
2014 Junior Men 30 00:57:59