Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Mirasol Abad
PHI
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
PHI
Mirasol Abad
World-Triathlon-ID 34393
All results
4 Starts2019 Putrajaya ASTC Powerman Middle Distance Duathlon Asian Championships
Elite Women
02.03.2019
Rang 9
03:30:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:14 | 8 | 215 s | 213 s | -145 s | |
| T1 | 00:01:52 | 7 | 33 s | 22 s | -26 s | |
| Bike | 01:56:10 | 8 | 1110 s | 796 s | -261 s | |
| T2 | 00:02:34 | 8 | 43 s | 37 s | -33 s | |
| Run | 00:49:04 | 8 | 455 s | 341 s | -74 s |
2017 Putrajaya ASTC Powerman Middle Distance Duathlon Asian Championships
Elite Women
05.03.2017
Rang 5
03:12:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:07 | 4 | 76 s | 2 s | -76 s | |
| T1 | 00:01:40 | 4 | 19 s | 4 s | -4 s | |
| Bike | 01:46:17 | 4 | 808 s | 234 s | -535 s | |
| T2 | 00:01:56 | 3 | 13 s | 0 s | -7 s | |
| Run | 00:43:08 | 5 | 296 s | 148 s | -125 s |
2013 Cali World Games
Elite Women
26.07.2013
Rang 17
02:08:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:50 | 19 | 283 s | 261 s | 92 s | |
| T1 | 00:00:31 | 20 | 8 s | 7 s | 4 s | |
| Bike | 01:06:25 | 15 | 170 s | 160 s | 62 s | |
| T2 | 00:00:45 | 22 | 19 s | 18 s | 17 s | |
| Run | 00:20:48 | 14 | 155 s | 122 s | 46 s |
2012 Subic Bay ASTC Duathlon Asian Championships
Elite Women
25.11.2012
Rang 3
02:01:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:41 | 4 | 60 s | 3 s | -590 s | |
| T1 | 00:00:27 | 1 | 0 s | -1 s | -29 s | |
| Bike | 01:05:27 | 1 | 0 s | -4 s | -1072 s | |
| T2 | 00:00:56 | 2 | 4 s | 0 s | -31 s | |
| Run | 00:17:23 | 3 | 60 s | 0 s | -377 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2019 | Elite Women | 9 | 03:30:55 |
| 2017 | Elite Women | 5 | 03:12:10 |