Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Philip Friedman
USA
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
USA
Philip Friedman
World-Triathlon-ID 51972
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 2,5–4 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
17 Starts2025 World Triathlon Aquathlon Championships Pontevedra
70-74 Open AG
27.06.2025
Rang 3
00:44:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:57 | 6 | 112 s | 22 s | -127 s | 1:54 / 100 m |
| T1 | 00:02:16 | 5 | 12 s | 3 s | -15 s | |
| Run | 00:23:12 | 3 | 82 s | 0 s | -224 s | 9:17 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
70-74 Male AG Sprint
17.10.2024
Rang 5
01:28:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:38 | 6 | 152 s | 12 s | -80 s | 2:21 / 100 m |
| T1 | 00:04:23 | 13 | 42 s | 33 s | 13 s | |
| Bike | 00:40:31 | 19 | 1162 s | 280 s | 65 s | 29,6 km/h |
| T2 | 00:02:44 | 8 | 36 s | 18 s | -1 s | |
| Run | 00:23:00 | 3 | 37 s | 0 s | -84 s | 4:36 / km |
2022 World Triathlon Sprint and Relay Championships Montreal
65-69 Male AG Sprint
25.06.2022
Rang 1
01:12:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:14 | 2 | 33 s | 0 s | -56 s | 1:38 / 100 m |
| T1 | 00:03:28 | 6 | 9 s | 3 s | -10 s | |
| Bike | 00:32:18 | 4 | 18 s | 7 s | -77 s | 35,7 km/h |
| T2 | 00:03:28 | 2 | 188 s | -4 s | -22 s | |
| Run | 00:20:56 | 1 | 0 s | -89 s | -135 s | 4:11 / km |
2019 ITU World Triathlon Age-Group Championships Lausanne
65-69 Male AG Sprint
31.08.2019
Rang 2
01:15:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:03 | 5 | 96 s | 26 s | -102 s | |
| T1 | 00:02:34 | 2 | 6 s | -12 s | -23 s | |
| Bike | 00:35:13 | 6 | 144 s | 65 s | -31 s | |
| T2 | 00:01:56 | 4 | 14 s | 8 s | -13 s | |
| Run | 00:22:00 | 2 | 1 s | -31 s | -125 s |
2019 Pontevedra ITU Aquathlon World Championships
65-69 Male AG
02.05.2019
Rang 4
00:42:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:51 | 3 | 104 s | 0 s | -253 s | |
| T2 | 00:01:49 | 6 | 15 s | 9 s | -13 s | |
| Run | 00:21:23 | 3 | 54 s | 0 s | -99 s |
2018 ITU World Triathlon Age-Group Championships Gold Coast
65-69 Male AG Sprint
13.09.2018
Rang 2
01:10:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:43 | 5 | 111 s | 11 s | -49 s | |
| T1 | 00:02:09 | 5 | 14 s | 6 s | -10 s | |
| Bike | 00:33:38 | 7 | 23 s | 16 s | -11 s | |
| T2 | 00:02:29 | 2 | 19 s | -8 s | -15 s | |
| Run | 00:20:58 | 2 | 3 s | -2 s | -114 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
60-64 Male AG Sprint
17.09.2017
Rang 1
01:14:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:22 | 6 | 60 s | 16 s | -29 s | |
| T1 | 00:04:44 | 7 | 21 s | 10 s | -6 s | |
| Bike | 00:35:47 | 4 | 39 s | 16 s | -67 s | |
| T2 | 00:01:57 | 7 | 20 s | 10 s | -3 s | |
| Run | 00:19:40 | 3 | 49 s | 0 s | -67 s |
2017 Penticton ITU Aquathlon World Championships
60-64 Male AG
25.08.2017
Rang 4
00:39:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | - | 0 | 0 s | 0 s | 0 s | |
| T1 | - | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:16:27 | 2 | 33 s | -4 s | -94 s | |
| T2 | 00:02:33 | 24 | 73 s | 64 s | 53 s | |
| Run | 00:20:47 | 4 | 74 s | 2 s | -61 s |
2016 ITU Age-Group World Championships Cozumel
60-64 Male AG Sprint
15.09.2016
Rang 1
01:08:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:50 | 4 | 73 s | 32 s | -20 s | |
| T1 | 00:02:39 | 3 | 9 s | 0 s | -15 s | |
| Bike | 00:31:47 | 13 | 43 s | 32 s | 8 s | |
| T2 | 00:01:00 | 3 | 8 s | 0 s | -10 s | |
| Run | 00:20:51 | 1 | 0 s | -24 s | -82 s |
2016 Cozumel ITU Aquathlon World Championships
60-64 Male AG
14.09.2016
Rang 3
00:40:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:09:00 | 1 | 0 s | -5 s | -134 s | |
| T1 | 00:01:13 | 4 | 5 s | 2 s | -14 s | |
| Swim | 00:18:32 | 3 | 169 s | 0 s | -130 s | |
| T2 | 00:01:20 | 1 | 0 s | -4 s | -14 s | |
| Run | 00:10:45 | 2 | 31 s | -16 s | -102 s |
2015 ITU World Triathlon Age-Group Championships Chicago
60-64 Male AG Sprint
17.09.2015
Rang 2
01:11:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:48 | 9 | 91 s | 53 s | -2 s | |
| T1 | 00:03:50 | 5 | 26 s | 4 s | -19 s | |
| Bike | 00:30:45 | 5 | 92 s | 34 s | -36 s | |
| T2 | 00:02:32 | 1 | 0 s | -11 s | -29 s | |
| Run | 00:21:45 | 6 | 242 s | 36 s | -42 s |
2015 Chicago ITU Aquathlon World Championships
60-64 Male AG
16.09.2015
Rang 1
00:36:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:13:10 | 1 | 0 s | -32 s | -68 s | |
| T2 | 00:03:27 | 1 | 0 s | -21 s | -46 s | |
| Run | 00:20:20 | 2 | 55 s | -14 s | -146 s |
2014 ITU World Triathlon Age-Group World Championships Edmonton
60-64 Male AG Sprint
29.08.2014
Rang 2
01:12:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:20 | 4 | 43 s | 10 s | -72 s | |
| T1 | 00:03:02 | 3 | 21 s | 0 s | -18 s | |
| Bike | 00:34:42 | 4 | 114 s | 7 s | -61 s | |
| T2 | 00:02:35 | 1 | 0 s | -8 s | -31 s | |
| Run | 00:20:21 | 1 | 0 s | -39 s | -132 s |
2014 Edmonton ITU Aquathlon World Championships
60-64 Male AG
27.08.2014
Rang 1
00:32:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:11:21 | 2 | 57 s | -11 s | -102 s | |
| T2 | 00:02:50 | 2 | 13 s | -6 s | -29 s | |
| Run | 00:18:16 | 2 | 22 s | -26 s | -180 s |
2013 ITU World Triathlon Age-Group Championships London
60-64 Male AG Sprint
13.09.2013
Rang 3
01:15:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:26 | 3 | 28 s | 0 s | -68 s | |
| T1 | 00:03:33 | 10 | 21 s | 19 s | 0 s | |
| Bike | 00:38:28 | 9 | 92 s | 76 s | -2 s | |
| T2 | 00:03:06 | 4 | 7 s | 2 s | -12 s | |
| Run | 00:19:27 | 3 | 119 s | 0 s | -33 s |
2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland
55-59 Male AG Sprint
22.10.2012
Rang 7
01:15:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:50 | 4 | 135 s | 19 s | -26 s | |
| T1 | 00:03:49 | 9 | 11 s | 7 s | -1 s | |
| Bike | 00:35:41 | 15 | 142 s | 133 s | 25 s | |
| T2 | 00:02:59 | 1 | 0 s | -2 s | -14 s | |
| Run | 00:20:14 | 5 | 44 s | 21 s | -44 s |
2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing
55-59 Male AG Sprint
10.09.2011
Rang 3
01:14:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:42 | 4 | 74 s | 23 s | -72 s | |
| T1 | 00:02:26 | 12 | 21 s | 18 s | 5 s | |
| Bike | 00:37:30 | 5 | 186 s | 53 s | -118 s | |
| T2 | 00:01:33 | 4 | 13 s | 3 s | -12 s | |
| Run | 00:19:09 | 5 | 42 s | 12 s | -134 s |