Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
NZL
Stephen Sheldrake
World-Triathlon-ID 14394
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · 300–500 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · < 2,5 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
7 Starts2025 World Triathlon Age-Group Aquabike Championships Wollongong
50-54 Open AG
16.10.2025
Rang 2
01:21:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:27 | 2 | 39 s | -169 s | -294 s | 1:18 / 100 m |
| T1 | 00:02:05 | 2 | 1 s | -5 s | -40 s | |
| Bike | 01:00:02 | 4 | 32 s | 7 s | -388 s | 40,0 km/h |
2022 World Triathlon Age-Group Aquabike Championships Abu Dhabi
45-49 Male AG
26.11.2022
Rang 2
01:21:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:19 | 1 | 0 s | -169 s | -365 s | 1:21 / 100 m |
| T1 | 00:03:11 | 2 | 17 s | -2 s | -54 s | |
| Bike | 00:56:51 | 2 | 130 s | -31 s | -616 s |
2022 World Triathlon Age-Group Championships Abu Dhabi
45-49 Male AG Super Sprint
24.11.2022
Rang 6
00:35:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:05:37 | 3 | 1 s | 0 s | -85 s | 1:24 / 100 m |
| T1 | 00:03:14 | 11 | 35 s | 17 s | 3 s | |
| Bike | 00:15:56 | 6 | 80 s | 58 s | -23 s | 37,9 km/h |
| T2 | 00:01:42 | 7 | 13 s | 8 s | -8 s | |
| Run | 00:09:06 | 9 | 82 s | 50 s | 0 s | 3:58 / km |
2018 ITU World Triathlon Age-Group Championships Gold Coast
45-49 Male AG
16.09.2018
Rang 3
01:58:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:00 | 1 | 0 s | -2 s | -135 s | |
| T1 | 00:01:33 | 1 | 0 s | -6 s | -18 s | |
| Bike | 00:58:35 | 4 | 157 s | 19 s | -69 s | |
| T2 | 00:02:14 | 6 | 8 s | 1 s | 0 s | |
| Run | 00:36:40 | 10 | 178 s | 95 s | 0 s |
2017 Penticton ITU Aquabike World Championships
40-44 Male AG
27.08.2017
Rang 1
03:45:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:15 | 1 | 0 s | -300 s | -506 s | |
| T1 | 00:02:05 | 2 | 7 s | -11 s | -45 s | |
| Bike | 03:03:08 | 3 | 445 s | 0 s | -1122 s |
2017 Penticton ITU Aquathlon World Championships
40-44 Male AG
25.08.2017
Rang 1
00:33:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | - | 0 | 0 s | 0 s | 0 s | |
| T1 | - | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:13:27 | 1 | 0 s | -2 s | -139 s | |
| T2 | 00:01:02 | 1 | 0 s | -11 s | -18 s | |
| Run | 00:19:12 | 4 | 64 s | 19 s | -114 s |
2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland
35-39 Male AG
22.10.2012
Rang 1
02:04:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:09 | 1 | 0 s | -112 s | -217 s | |
| T1 | 00:03:00 | 3 | 6 s | 0 s | -8 s | |
| Bike | 01:01:14 | 3 | 36 s | 0 s | -63 s | |
| T2 | 00:02:52 | 12 | 13 s | 8 s | 3 s | |
| Run | 00:36:30 | 12 | 150 s | 138 s | 6 s |