Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
USA
Rachel Jones
World-Triathlon-ID 88632
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · 300–500 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 500–800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · < 2,5 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
12 Starts2025 World Triathlon Age-Group Championships Wollongong
55-59 Female AG Sprint
17.10.2025
Rang 6
01:17:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:35 | 12 | 177 s | 72 s | 5 s | 1:49 / 100 m |
| T1 | 00:02:47 | 17 | 42 s | 29 s | 11 s | |
| Bike | 00:36:07 | 12 | 202 s | 91 s | 16 s | 33,2 km/h |
| T2 | 00:02:17 | 7 | 18 s | 15 s | -6 s | |
| Run | 00:22:19 | 5 | 102 s | 47 s | -137 s | 4:28 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
50-54 Female AG Sprint
17.10.2024
Rang 13
01:24:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:10 | 12 | 181 s | 117 s | 3 s | 2:17 / 100 m |
| T1 | 00:03:31 | 14 | 22 s | 16 s | 5 s | |
| Bike | 00:38:40 | 26 | 923 s | 123 s | 88 s | 31,0 km/h |
| T2 | 00:02:28 | 19 | 24 s | 18 s | 7 s | |
| Run | 00:22:51 | 19 | 167 s | 124 s | 63 s | 4:34 / km |
2022 World Triathlon Age-Group Championships Abu Dhabi
50-54 Female AG
26.11.2022
Rang 22
02:45:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:40 | 4 | 141 s | 4 s | -158 s | 1:43 / 100 m |
| T1 | 00:03:48 | 9 | 32 s | 14 s | -3 s | |
| Bike | 01:13:44 | 24 | 697 s | 680 s | 427 s | 31,7 km/h |
| T2 | 00:02:29 | 10 | 75 s | 22 s | 0 s | |
| Run | 00:59:36 | 24 | 908 s | 832 s | 664 s | 6:48 / km |
2022 World Triathlon Age-Group Championships Abu Dhabi
50-54 Female AG Super Sprint
24.11.2022
Rang 4
00:41:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:07:18 | 6 | 36 s | 19 s | -18 s | 1:50 / 100 m |
| T1 | 00:03:30 | 5 | 14 s | 10 s | -24 s | |
| Bike | 00:18:39 | 10 | 79 s | 74 s | 0 s | 32,4 km/h |
| T2 | 00:02:05 | 7 | 17 s | 6 s | -2 s | |
| Run | 00:09:38 | 4 | 38 s | 11 s | -100 s | 4:12 / km |
2022 World Triathlon Sprint and Relay Championships Montreal
50-54 Female AG Sprint
25.06.2022
Rang 16
01:18:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:18 | 8 | 105 s | 66 s | -11 s | 1:38 / 100 m |
| T1 | 00:03:09 | 4 | 15 s | 1 s | -4 s | |
| Bike | 00:34:42 | 22 | 114 s | 89 s | 45 s | 33,2 km/h |
| T2 | 00:04:02 | 24 | 212 s | 37 s | 16 s | |
| Run | 00:24:24 | 19 | 233 s | 136 s | 56 s | 4:53 / km |
2019 ITU World Triathlon Age-Group Championships Lausanne
45-49 Female AG
01.09.2019
Rang 40
02:48:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:41 | 33 | 353 s | 295 s | 210 s | |
| T1 | 00:02:39 | 12 | 29 s | 15 s | 3 s | |
| Bike | 01:21:37 | 64 | 729 s | 647 s | 571 s | |
| T2 | 00:02:19 | 37 | 27 s | 21 s | 16 s | |
| Run | 00:50:31 | 38 | 619 s | 523 s | 330 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
45-49 Female AG Sprint
31.08.2019
Rang 10
01:19:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:41 | 14 | 93 s | 87 s | 17 s | |
| T1 | 00:02:30 | 7 | 13 s | 13 s | -2 s | |
| Bike | 00:37:10 | 25 | 287 s | 224 s | 99 s | |
| T2 | 00:01:56 | 13 | 20 s | 13 s | 3 s | |
| Run | 00:23:52 | 20 | 211 s | 170 s | 78 s |
2018 ITU World Triathlon Age-Group Championships Gold Coast
45-49 Female AG
16.09.2018
Rang 30
02:23:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:05 | 26 | 229 s | 165 s | 114 s | |
| T1 | 00:02:00 | 8 | 19 s | 7 s | -1 s | |
| Bike | 01:11:47 | 50 | 518 s | 379 s | 291 s | |
| T2 | 00:02:27 | 9 | 12 s | 5 s | -1 s | |
| Run | 00:43:43 | 24 | 317 s | 302 s | 146 s |
2018 ITU World Triathlon Age-Group Championships Gold Coast
45-49 Female AG Sprint
13.09.2018
Rang 11
01:10:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:43 | 14 | 97 s | 82 s | 17 s | |
| T1 | 00:01:54 | 8 | 13 s | 10 s | -2 s | |
| Bike | 00:33:31 | 16 | 96 s | 64 s | 17 s | |
| T2 | 00:02:21 | 8 | 20 s | 6 s | -2 s | |
| Run | 00:21:26 | 13 | 206 s | 140 s | 19 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
45-49 Female AG Sprint
17.09.2017
Rang 18
01:19:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:42 | 14 | 102 s | 70 s | 26 s | |
| T1 | 00:05:03 | 18 | 55 s | 32 s | 13 s | |
| Bike | 00:38:56 | 28 | 213 s | 159 s | 117 s | |
| T2 | 00:01:57 | 9 | 18 s | 14 s | -2 s | |
| Run | 00:20:56 | 16 | 136 s | 124 s | 50 s |
2016 ITU Age-Group World Championships Cozumel
45-49 Female AG Sprint
15.09.2016
Rang 12
01:15:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:40 | 8 | 57 s | 44 s | -35 s | |
| T1 | 00:02:37 | 9 | 156 s | 8 s | 0 s | |
| Bike | 00:34:37 | 35 | 162 s | 98 s | 72 s | |
| T2 | 00:01:03 | 5 | 5 s | 2 s | -3 s | |
| Run | 00:25:01 | 20 | 296 s | 217 s | 91 s |
2014 ITU World Triathlon Age-Group World Championships Edmonton
40-44 Female AG Sprint
29.08.2014
Rang 23
01:20:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:54 | 20 | 231 s | 112 s | 42 s | |
| T1 | 00:02:50 | 4 | 13 s | 1 s | -16 s | |
| Bike | 00:38:53 | 34 | 343 s | 302 s | 183 s | |
| T2 | 00:03:02 | 36 | 38 s | 32 s | 17 s | |
| Run | 00:22:24 | 14 | 100 s | 78 s | 24 s |