Zum Inhalt springen
Performance Workspace
Details

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Richard Rusk

CAN
International benchmarks
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Richard Rusk vorhanden
CAN

Richard Rusk

World-Triathlon-ID 75248

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 800 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

3 Starts

2025 World Triathlon Long Distance Aquabike Championships Pontevedra

60-64 Open AG
29.06.2025 Rang 29 07:06:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 01:07:19 22 909 s 828 s 483 s 2:15 / 100 m
T1 00:11:07 31 420 s 385 s 296 s
Bike 05:47:46 29 8247 s 7243 s 4946 s 20,7 km/h

2014 ITU World Triathlon Age-Group World Championships Edmonton

45-49 Male AG Sprint
29.08.2014 Rang 64 01:17:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:12:54 53 225 s 197 s 150 s
T1 00:03:12 62 55 s 51 s 32 s
Bike 00:35:05 48 667 s 273 s 175 s
T2 00:03:04 66 56 s 53 s 44 s
Run 00:23:34 71 378 s 339 s 260 s

2013 ITU World Triathlon Age-Group Championships London

45-49 Male AG Sprint
13.09.2013 Rang 71 01:20:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:44 77 220 s 209 s 166 s
T1 00:03:41 75 58 s 55 s 50 s
Bike 00:38:04 63 229 s 205 s 175 s
T2 00:03:34 75 54 s 49 s 44 s
Run 00:21:16 81 296 s 253 s 219 s