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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

James Cook

CAN
International benchmarks
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
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CAN

James Cook

World-Triathlon-ID 63246

All results

8 Starts

2015 Magog CAMTRI Triathlon American Cup

Elite Men
25.07.2015 Rang 34 02:05:08
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:09 32 75 s 71 s 66 s
T1 00:00:32 26 5 s 4 s 2 s
Bike 01:04:10 30 312 s 311 s 298 s
T2 00:00:53 36 13 s 13 s 10 s
Run 00:39:28 32 490 s 450 s 341 s

2015 Dallas CAMTRI Sprint Triathlon American Cup

Elite Men
06.06.2015 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2015 Ixtapa CAMTRI Triathlon American Cup

Elite Men
23.05.2015 Rang 21 02:15:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:52 29 184 s 180 s 131 s
T1 00:02:32 28 31 s 25 s 18 s
Bike 01:08:13 23 1995 s 402 s 350 s
T2 00:00:20 6 1 s 1 s -1 s
Run 00:42:17 18 539 s 501 s 185 s

2014 Kelowna PATCO Sprint Triathlon Premium Pan-American Cup

Elite Men
17.08.2014 Rang 23 01:01:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:59 24 89 s 85 s 44 s
T1 00:01:19 24 11 s 9 s 6 s
Bike 00:30:37 17 107 s 103 s 61 s
T2 00:00:36 29 15 s 15 s 13 s
Run 00:18:34 26 229 s 200 s 137 s

2014 Magog PATCO Sprint Triathlon Premium Pan-American Cup

Elite Men
19.07.2014 Rang 44 01:02:50
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:11 41 85 s 79 s 61 s
T1 00:00:39 44 6 s 6 s 5 s
Bike 00:32:42 42 230 s 230 s 226 s
T2 00:00:52 41 11 s 9 s 7 s
Run 00:18:28 44 248 s 237 s 185 s

2014 Toronto PATCO Triathlon Pan-American Cup

Elite Men
12.07.2014 Rang 32 01:59:33
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:56 36 140 s 133 s 122 s
T1 00:00:58 28 24 s 11 s 8 s
Bike 00:59:47 24 106 s 100 s 89 s
T2 00:00:22 30 9 s 7 s 5 s
Run 00:37:31 31 425 s 369 s 289 s

2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland

20-24 Male AG
22.10.2012 Rang 22 02:14:34
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:22:21 22 189 s 135 s 70 s
T1 00:03:14 23 30 s 28 s 16 s
Bike 01:07:01 26 369 s 308 s 219 s
T2 00:02:59 17 28 s 25 s 7 s
Run 00:38:56 23 354 s 289 s 86 s

2012 Kelowna ITU Triathlon Premium Pan-American Cup

Elite Men
19.08.2012 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:23:47 32 347 s 346 s 330 s
T1 00:01:19 13 6 s 5 s 1 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s