Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Carol Rasmussen
DEN
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
DEN
Carol Rasmussen
World-Triathlon-ID 18286
All results
15 Starts2026 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
60-64 Female AG
12.04.2026
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:09 | 1 | 0 s | -63 s | -880 s | |
| T1 | 00:01:17 | 1 | 0 s | -10 s | -147 s | |
| Bike | 01:44:06 | 4 | 457 s | 39 s | -1724 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2022 World Triathlon Powerman Middle Distance Duathlon Championships Viborg
55-59 Female AG
07.05.2022
Rang 1
03:26:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:25 | 1 | 0 s | -173 s | -793 s | |
| T1 | 00:01:07 | 1 | 0 s | -17 s | -92 s | |
| Bike | 01:55:20 | 3 | 299 s | 0 s | -1363 s | |
| T2 | 00:01:55 | 4 | 26 s | 9 s | -42 s | |
| Run | 00:45:57 | 1 | 0 s | -139 s | -905 s |
2019 Viborg ETU Powerman Middle Distance Duathlon European Championships
55-59 Female AG
11.05.2019
Rang 1
03:22:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:54 | 1 | 0 s | -367 s | -557 s | |
| T1 | 00:01:27 | 1 | 0 s | -23 s | -101 s | |
| Bike | 01:53:56 | 1 | 0 s | -1591 s | -2449 s | |
| T2 | 00:02:01 | 1 | 0 s | -13 s | -51 s | |
| Run | 00:44:47 | 1 | 0 s | -542 s | -946 s |
2019 Pontevedra ITU Cross Triathlon World Championships
55-59 Female AG
30.04.2019
Rang 1
02:31:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:53 | 2 | 97 s | -70 s | -530 s | |
| T1 | 00:01:10 | 1 | 0 s | -90 s | -264 s | |
| Bike | 01:32:52 | 1 | 0 s | -914 s | -4142 s | |
| T2 | 00:02:27 | 1 | 0 s | -14 s | -167 s | |
| Run | 00:32:48 | 1 | 0 s | -399 s | -2075 s |
2018 Zofingen ITU Powerman Long Distance Duathlon World Championships
50-54 Female AG
02.09.2018
Rang 2
08:24:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:46:52 | 3 | 180 s | 0 s | -342 s | |
| T1 | 00:00:57 | 1 | 0 s | -19 s | -76 s | |
| Bike | 04:56:10 | 2 | 1013 s | -1032 s | -1099 s | |
| T2 | 00:01:52 | 2 | 13 s | -14 s | -98 s | |
| Run | 02:39:02 | 1 | 0 s | -576 s | -2005 s |
2018 Fyn ITU Cross Triathlon World Championships
50-54 Female AG
10.07.2018
Rang 1
02:50:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:48 | 6 | 139 s | 70 s | -175 s | |
| T1 | 00:01:50 | 1 | 0 s | -41 s | -88 s | |
| Bike | 01:37:24 | 1 | 0 s | -250 s | -3009 s | |
| T2 | 00:02:06 | 2 | 8 s | -2 s | -79 s | |
| Run | 00:50:30 | 1 | 0 s | -258 s | -1204 s |
2018 Fyn ITU Duathlon World Championships
50-54 Female AG
06.07.2018
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:39 | 4 | 180 s | 42 s | -186 s | |
| T1 | 00:01:38 | 1 | 0 s | -2 s | -28 s | |
| Bike | 00:59:35 | 3 | 147 s | 0 s | -282 s | |
| T2 | 00:02:21 | 4 | 15 s | 6 s | -22 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2018 Vejle ETU Powerman Middle Distance Duathlon European Championships
50-54 Female AG
06.05.2018
Rang 1
03:24:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:46 | 2 | 151 s | -108 s | -509 s | |
| T1 | 00:00:47 | 2 | 5 s | -14 s | -30 s | |
| Bike | 01:56:29 | 1 | 0 s | -1272 s | -2078 s | |
| T2 | 00:01:01 | 1 | 0 s | -5 s | -26 s | |
| Run | 00:44:21 | 1 | 0 s | -464 s | -633 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
50-54 Female AG
17.09.2017
Rang 3
02:21:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:48 | 28 | 359 s | 353 s | 187 s | |
| T1 | 00:05:22 | 8 | 39 s | 22 s | -2 s | |
| Bike | 01:06:26 | 3 | 42 s | 0 s | -150 s | |
| T2 | 00:02:05 | 8 | 16 s | 6 s | -2 s | |
| Run | 00:40:13 | 5 | 35 s | 19 s | -139 s |
2017 Herning ETU Challenge Middle Distance Triathlon European Championships
50-54 Female AG
10.06.2017
Rang 2
04:58:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:33 | 9 | 324 s | 58 s | -20 s | |
| T1 | 00:03:21 | 3 | 11 s | 0 s | -32 s | |
| Bike | 02:36:57 | 1 | 0 s | -97 s | -844 s | |
| T2 | 00:02:13 | 19 | 44 s | 30 s | 18 s | |
| Run | 01:40:38 | 2 | 468 s | -43 s | -408 s |
2016 Vallée de Joux ETU Cross Triathlon European Championships
50-54 Female AG
25.06.2016
Rang 1
04:02:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:11 | 3 | 167 s | 0 s | -592 s | |
| T1 | 00:01:35 | 1 | 0 s | -33 s | -364 s | |
| Bike | 02:29:32 | 1 | 0 s | -1311 s | -1647 s | |
| T2 | 00:01:47 | 4 | 34 s | 7 s | 0 s | |
| Run | 00:01:00 | 1 | 0 s | -6 s | -14 s |
2015 Schluchsee ETU TNatura Cross Triathlon European Championships
50-54 Female AG
19.07.2015
Rang 1
03:21:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:37 | 3 | 161 s | 0 s | 0 s | |
| T1 | 00:03:23 | 1 | 0 s | -10 s | -10 s | |
| Bike | 01:46:27 | 1 | 0 s | -659 s | -659 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:58:11 | 1 | 0 s | -358 s | -358 s |
2015 Geneva ETU Triathlon European Championships
50-54 Female AG
12.07.2015
Rang 1
02:21:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:12 | 14 | 334 s | 273 s | 57 s | |
| T1 | 00:02:47 | 8 | 25 s | 23 s | -3 s | |
| Bike | 01:04:58 | 1 | 0 s | -176 s | -355 s | |
| T2 | 00:01:57 | 10 | 23 s | 19 s | 0 s | |
| Run | 00:42:58 | 2 | 19 s | -20 s | -258 s |
2014 Zittau ITU Cross Triathlon World Championships
50-54 Female AG
16.08.2014
Rang 2
03:34:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:43 | 6 | 248 s | 42 s | -153 s | |
| T1 | 00:01:38 | 2 | 1 s | -1 s | -79 s | |
| Bike | 02:20:00 | 1 | 0 s | -320 s | -1265 s | |
| T2 | 00:02:11 | 8 | 32 s | 27 s | -11 s | |
| Run | 00:43:26 | 2 | 55 s | -5 s | -520 s |
2013 The Hague - Kijkduin ITU Cross Triathlon World Championships
45-49 Female AG
13.07.2013
Rang 1
02:32:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:50 | 3 | 65 s | 0 s | -274 s | |
| T1 | 00:01:47 | 1 | 0 s | -3 s | -82 s | |
| Bike | 01:24:43 | 1 | 0 s | -1007 s | -2675 s | |
| T2 | 00:01:47 | 3 | 12 s | 0 s | -79 s | |
| Run | 00:51:36 | 1 | 0 s | -425 s | -1988 s |