Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Karla Patricia Ruiz Gaona
MEX
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
MEX
Karla Patricia Ruiz Gaona
World-Triathlon-ID 80449
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
6 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
6 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
28 Starts2024 Americas Triathlon Cup Ixtapa
Elite Women
08.06.2024
Rang 18
01:05:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:09 | 15 | 39 s | 38 s | 11 s | 1:21 / 100 m |
| T1 | 00:02:24 | 14 | 20 s | 11 s | 4 s | |
| Bike | 00:31:50 | 1 | 0 s | -1 s | -15 s | 37,7 km/h |
| T2 | 00:00:36 | 3 | 3 s | 0 s | -2 s | |
| Run | 00:20:44 | 24 | 214 s | 187 s | 121 s | 4:09 / km |
2024 World Triathlon Cup Huatulco
Elite Women
18.05.2024
Rang 33
01:13:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:10 | 35 | 36 s | 36 s | 29 s | 1:29 / 100 m |
| T1 | 00:01:06 | 26 | 11 s | 8 s | 4 s | |
| Bike | 00:39:19 | 30 | 232 s | 229 s | 224 s | 33,9 km/h |
| T2 | 00:00:23 | 4 | 7 s | 1 s | -2 s | |
| Run | 00:21:06 | 33 | 281 s | 245 s | 214 s | 4:13 / km |
2024 Americas Triathlon Cup Calima
Elite Women
05.05.2024
Rang 6
01:09:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:40 | 8 | 26 s | 25 s | -10 s | 1:33 / 100 m |
| T1 | 00:03:21 | 8 | 21 s | 20 s | -4 s | |
| Bike | 00:34:44 | 8 | 33 s | 30 s | -26 s | 34,5 km/h |
| T2 | 00:00:34 | 2 | 2 s | 0 s | -4 s | |
| Run | 00:18:45 | 6 | 74 s | 58 s | -125 s | 3:45 / km |
2024 Americas Triathlon Cup La Paz
Elite Women
16.03.2024
Rang 8
02:00:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:49 | 11 | 21 s | 18 s | 2 s | 1:03 / 100 m |
| T1 | 00:00:24 | 5 | 2 s | 1 s | -1 s | |
| Bike | 01:05:48 | 5 | 127 s | 124 s | -120 s | 34,7 km/h |
| T2 | 00:00:20 | 7 | 3 s | 3 s | 0 s | |
| Run | 00:38:13 | 10 | 233 s | 175 s | 0 s | 3:49 / km |
2023 Americas Triathlon Championships Veracruz
Elite Women
02.09.2023
Rang 35
02:12:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:13 | 11 | 12 s | 10 s | 1 s | 1:21 / 100 m |
| T1 | 00:00:25 | 15 | 3 s | 2 s | 1 s | |
| Bike | 01:06:24 | 35 | 245 s | 237 s | 228 s | 36,1 km/h |
| T2 | 00:00:22 | 18 | 12 s | 3 s | 2 s | |
| Run | 00:44:37 | 35 | 924 s | 684 s | 439 s | 4:28 / km |
2023 Americas Triathlon Cup Ixtapa
Elite Women
20.05.2023
Rang 21
01:09:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:24 | 19 | 50 s | 44 s | 27 s | 1:31 / 100 m |
| T1 | 00:02:24 | 15 | 18 s | 11 s | 3 s | |
| Bike | 00:32:40 | 12 | 60 s | 54 s | 15 s | 36,7 km/h |
| T2 | 00:00:52 | 12 | 10 s | 5 s | 2 s | |
| Run | 00:22:14 | 27 | 325 s | 240 s | 170 s | 4:27 / km |
2023 Americas Triathlon Cup and South American Championships Lima
Elite Women
29.04.2023
Rang 17
00:57:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:07:05 | 28 | 60 s | 50 s | 25 s | 0:57 / 100 m |
| T1 | 00:00:55 | 3 | 12 s | 0 s | -5 s | |
| Bike | 00:28:59 | 15 | 15 s | 12 s | 9 s | 39,3 km/h |
| T2 | 00:01:02 | 20 | 27 s | 25 s | 23 s | |
| Run | 00:19:12 | 20 | 193 s | 181 s | 110 s | 3:50 / km |
2023 Americas Triathlon Cup Salinas
Elite Women
23.04.2023
Rang 13
01:03:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:54 | 12 | 25 s | 20 s | 5 s | 1:19 / 100 m |
| T1 | 00:00:36 | 6 | 6 s | 1 s | 0 s | |
| Bike | 00:32:39 | 11 | 64 s | 62 s | 7 s | 36,8 km/h |
| T2 | 00:00:31 | 12 | 12 s | 3 s | 1 s | |
| Run | 00:19:56 | 16 | 156 s | 134 s | 65 s | 3:59 / km |
2023 Americas Triathlon Cup La Paz
Elite Women
04.03.2023
Rang 14
02:15:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:55 | 16 | 34 s | 31 s | 7 s | 1:40 / 100 m |
| T1 | 00:00:25 | 2 | 2 s | 0 s | -2 s | |
| Bike | 01:08:20 | 5 | 108 s | 94 s | -5 s | 35,1 km/h |
| T2 | 00:00:27 | 4 | 3 s | 2 s | -2 s | |
| Run | 00:41:28 | 15 | 390 s | 326 s | 225 s | 4:09 / km |
2022 Americas Triathlon Cup Stockton
Elite Women
15.10.2022
Rang 11
01:02:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:51 | 11 | 30 s | 27 s | 1 s | |
| T1 | 00:01:16 | 7 | 8 s | 2 s | -2 s | |
| Bike | 00:31:50 | 5 | 9 s | 4 s | -16 s | |
| T2 | 00:00:35 | 9 | 5 s | 3 s | -1 s | |
| Run | 00:18:50 | 11 | 75 s | 61 s | 3 s |
2022 Americas Triathlon Cup Santa Marta
Elite Women
11.09.2022
Rang 17
01:07:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:16 | 19 | 33 s | 30 s | 16 s | |
| T1 | 00:01:32 | 10 | 4 s | 4 s | 0 s | |
| Bike | 00:32:17 | 12 | 93 s | 89 s | 72 s | |
| T2 | 00:00:53 | 4 | 3 s | 1 s | -2 s | |
| Run | 00:22:03 | 19 | 228 s | 206 s | 125 s |
2022 Americas Triathlon Cup Long Beach
Elite Women
17.07.2022
Rang 17
01:02:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:23 | 11 | 25 s | 15 s | 3 s | |
| T1 | 00:01:46 | 18 | 15 s | 10 s | 5 s | |
| Bike | 00:30:32 | 11 | 18 s | 9 s | 2 s | |
| T2 | 00:00:34 | 8 | 2 s | 1 s | 0 s | |
| Run | 00:19:14 | 24 | 149 s | 120 s | 82 s |
2022 Americas Triathlon Cup Ixtapa
Elite Women
21.05.2022
Rang 25
01:06:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:55 | 28 | 37 s | 36 s | 19 s | |
| T1 | 00:02:29 | 29 | 23 s | 17 s | 10 s | |
| Bike | 00:33:02 | 19 | 125 s | 117 s | 106 s | |
| T2 | 00:00:51 | 21 | 11 s | 6 s | 3 s | |
| Run | 00:20:40 | 27 | 214 s | 174 s | 133 s |
2022 Americas Triathlon Cup La Paz
Elite Women
12.03.2022
Rang 15
02:09:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:45 | 21 | 87 s | 86 s | 68 s | |
| T1 | 00:00:40 | 22 | 10 s | 8 s | 3 s | |
| Bike | 01:11:08 | 16 | 429 s | 396 s | 123 s | |
| T2 | 00:00:33 | 14 | 6 s | 5 s | 3 s | |
| Run | 00:39:13 | 13 | 406 s | 176 s | 69 s |
2021 Americas Triathlon Cup La Paz
Elite Women
23.10.2021
Rang 12
02:15:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:42 | 9 | 45 s | 41 s | 0 s | |
| T1 | 00:00:28 | 2 | 2 s | 0 s | -2 s | |
| Bike | 01:13:41 | 9 | 359 s | 355 s | -6 s | |
| T2 | 00:00:33 | 4 | 6 s | 2 s | -2 s | |
| Run | 00:45:09 | 12 | 451 s | 399 s | 93 s |
2021 Americas Triathlon Cup Long Beach
Elite Women
18.07.2021
Rang 23
01:00:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:03 | 21 | 25 s | 21 s | 3 s | |
| T1 | 00:01:34 | 26 | 7 s | 6 s | 4 s | |
| Bike | 00:28:49 | 1 | 0 s | 0 s | -7 s | |
| T2 | 00:00:40 | 18 | 8 s | 3 s | 2 s | |
| Run | 00:19:26 | 24 | 145 s | 138 s | 99 s |
2021 Americas Triathlon Cup Ixtapa
Elite Women
26.06.2021
Rang 22
01:03:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:07 | 20 | 39 s | 36 s | 13 s | |
| T1 | 00:00:35 | 17 | 5 s | 4 s | 2 s | |
| Bike | 00:33:00 | 21 | 115 s | 101 s | 74 s | |
| T2 | 00:00:52 | 17 | 12 s | 6 s | 2 s | |
| Run | 00:19:38 | 23 | 183 s | 134 s | 74 s |
2021 World Triathlon Cup Huatulco
Elite Women
12.06.2021
Rang 37
01:07:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:24 | 38 | 31 s | 31 s | 27 s | |
| T1 | 00:00:57 | 28 | 6 s | 4 s | 2 s | |
| Bike | 00:34:44 | 34 | 199 s | 167 s | 154 s | |
| T2 | 00:00:31 | 27 | 6 s | 6 s | 4 s | |
| Run | 00:21:01 | 39 | 247 s | 238 s | 202 s |
2020 La Paz (MEX) PATCO Triathlon Panamerican Cup
Elite Women
14.03.2020
Rang 10
02:21:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:01 | 10 | 120 s | 101 s | 0 s | |
| T1 | 00:00:19 | 1 | 0 s | 0 s | -6 s | |
| Bike | 01:13:18 | 9 | 253 s | 108 s | -24 s | |
| T2 | 00:01:02 | 9 | 11 s | 10 s | -1 s | |
| Run | 00:43:40 | 10 | 499 s | 383 s | 0 s |
2019 Sines ETU Sprint Triathlon European Cup and Mediterranean Championships
Elite Women
11.05.2019
Rang 21
01:07:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:18 | 23 | 50 s | 49 s | 42 s | |
| T1 | 00:01:15 | 25 | 16 s | 14 s | 10 s | |
| Bike | 00:36:02 | 21 | 147 s | 145 s | 138 s | |
| T2 | 00:00:37 | 23 | 9 s | 7 s | 5 s | |
| Run | 00:19:13 | 17 | 118 s | 95 s | 52 s |
2019 Melilla ETU Sprint Triathlon European Cup
Elite Women
07.04.2019
Rang 31
01:05:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:14 | 35 | 61 s | 56 s | 46 s | |
| T1 | 00:00:57 | 29 | 10 s | 9 s | 6 s | |
| Bike | 00:33:11 | 29 | 144 s | 140 s | 120 s | |
| T2 | 00:00:21 | 15 | 4 s | 2 s | 1 s | |
| Run | 00:19:04 | 24 | 103 s | 87 s | 59 s |
2018 Olsztyn ETU Sprint Triathlon European Cup
Elite Women
26.05.2018
Rang 27
01:05:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:47 | 26 | 36 s | 32 s | 14 s | |
| T1 | 00:01:34 | 36 | 11 s | 10 s | 8 s | |
| Bike | 00:33:49 | 29 | 101 s | 100 s | 51 s | |
| T2 | 00:00:28 | 3 | 1 s | 0 s | -2 s | |
| Run | 00:19:29 | 26 | 110 s | 84 s | 73 s |
2017 La Paz (MEX) CAMTRI Triathlon American Cup
Elite Women
25.03.2017
Rang 8
02:12:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:42 | 9 | 51 s | 38 s | 0 s | |
| T1 | 00:00:26 | 5 | 3 s | 2 s | -5 s | |
| Bike | 01:13:23 | 8 | 309 s | 306 s | -4 s | |
| T2 | 00:00:41 | 7 | 8 s | 6 s | -12 s | |
| Run | 00:42:03 | 7 | 278 s | 203 s | -97 s |
2016 Merida CAMTRI Triathlon American Cup and Iberoamerican Championships
Elite Women
31.01.2016
Rang 11
02:08:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:57 | 14 | 129 s | 71 s | 46 s | |
| T1 | 00:01:42 | 13 | 14 s | 11 s | 5 s | |
| Bike | 01:05:34 | 13 | 268 s | 267 s | 174 s | |
| T2 | 00:01:00 | 12 | 8 s | 6 s | 2 s | |
| Run | 00:40:31 | 10 | 252 s | 179 s | 0 s |
2014 ITU World Triathlon Grand Final Edmonton
Junior Women
29.08.2014
Rang 32
01:07:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:20 | 18 | 19 s | 19 s | 11 s | |
| T1 | 00:01:21 | 42 | 16 s | 15 s | 11 s | |
| Bike | 00:37:26 | 43 | 171 s | 168 s | 158 s | |
| T2 | 00:00:27 | 13 | 3 s | 2 s | 1 s | |
| Run | 00:19:21 | 23 | 124 s | 114 s | 63 s |
2014 Dallas PATCO Triathlon Pan-American Championships
Junior Women
31.05.2014
Rang 7
01:03:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:17 | 26 | 56 s | 48 s | 29 s | |
| T1 | 00:00:56 | 16 | 6 s | 5 s | 3 s | |
| Bike | 00:32:15 | 4 | 56 s | 1 s | -10 s | |
| T2 | 00:00:45 | 2 | 1 s | -3 s | -4 s | |
| Run | 00:19:55 | 8 | 1131 s | 114 s | -4 s |
2014 Sarasota PATCO Triathlon Junior North American Championships
Junior Women
08.03.2014
Rang 6
01:01:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:58 | 6 | 11 s | 5 s | -2 s | |
| T1 | 00:00:44 | 23 | 10 s | 5 s | 4 s | |
| Bike | 00:31:35 | 19 | 40 s | 35 s | 17 s | |
| T2 | 00:00:32 | 8 | 4 s | 2 s | 0 s | |
| Run | 00:18:59 | 8 | 103 s | 53 s | -12 s |
2013 Toluca PATCO Duathlon Pan-American Championships
Junior Women
13.10.2013
Rang 2
01:05:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:18:19 | 2 | 109 s | 0 s | 0 s | |
| T1 | 00:01:12 | 2 | 3 s | 0 s | 0 s | |
| Bike | 00:34:38 | 2 | 90 s | 0 s | 0 s | |
| T2 | 00:01:10 | 1 | 0 s | 0 s | 0 s | |
| Run | 00:09:59 | 2 | 62 s | 0 s | 0 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | Elite Women | 18 | 01:05:45 |
| 2023 | Elite Women | 21 | 01:09:35 |
| 2022 | Elite Women | 25 | 01:06:59 |
| 2021 | Elite Women | 22 | 01:03:13 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | Elite Women | 33 | 01:13:04 |
| 2021 | Elite Women | 37 | 01:07:37 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | Elite Women | 8 | 02:00:36 |
| 2023 | Elite Women | 14 | 02:15:37 |
| 2022 | Elite Women | 15 | 02:09:22 |
| 2021 | Elite Women | 12 | 02:15:36 |