Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Monika Körner-Downes
GER
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Monika Körner-Downes
World-Triathlon-ID 62978
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
12 Starts2026 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
65-69 Female AG
12.04.2026
Rang 6
04:10:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:57:10 | 6 | 474 s | 344 s | 0 s | |
| T1 | 00:01:57 | 3 | 15 s | 0 s | -86 s | |
| Bike | 02:08:52 | 6 | 1207 s | 959 s | 0 s | |
| T2 | 00:02:20 | 4 | 25 s | 5 s | -173 s | |
| Run | 00:59:57 | 4 | 481 s | 247 s | -36 s |
2025 World Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
65-69 Female AG
27.04.2025
Rang 8
04:12:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:57:57 | 8 | 500 s | 360 s | -179 s | 5:48 / km |
| T1 | 00:01:24 | 1 | 0 s | -18 s | -98 s | |
| Bike | 02:11:32 | 10 | 1675 s | 1124 s | 0 s | 27,4 km/h |
| T2 | 00:03:36 | 5 | 32 s | 7 s | -58 s | |
| Run | 00:57:43 | 5 | 282 s | 164 s | -503 s | 5:46 / km |
2024 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
65-69 Female AG
05.05.2024
Rang 3
04:09:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:55:16 | 3 | 358 s | 0 s | 0 s | |
| T1 | 00:02:02 | 2 | 3 s | -50 s | -50 s | |
| Bike | 02:12:36 | 3 | 996 s | 0 s | 0 s | 27,1 km/h |
| T2 | 00:02:12 | 1 | 0 s | -25 s | -25 s | |
| Run | 00:57:02 | 3 | 176 s | 0 s | 0 s |
2023 World Triathlon Sprint and Relay Championships Hamburg
65-69 Female AG Sprint
14.07.2023
Rang 14
01:33:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:47 | 28 | 400 s | 394 s | 198 s | |
| T1 | 00:05:22 | 15 | 73 s | 53 s | 20 s | |
| Bike | 00:38:53 | 13 | 265 s | 250 s | 68 s | |
| T2 | 00:03:37 | 10 | 37 s | 25 s | 0 s | |
| Run | 00:26:45 | 10 | 222 s | 103 s | 0 s |
2022 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
60-64 Female AG
10.04.2022
Rang 4
03:50:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:50:35 | 5 | 354 s | 129 s | -484 s | |
| T1 | 00:02:03 | 1 | 0 s | -26 s | -74 s | |
| Bike | 02:01:35 | 4 | 585 s | 231 s | -916 s | |
| T2 | 00:02:20 | 3 | 8 s | 0 s | -56 s | |
| Run | 00:54:08 | 3 | 409 s | 0 s | -1105 s |
2021 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
60-64 Female AG
19.09.2021
Rang 0
DSQ
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:52:33 | 2 | 133 s | -57 s | -99 s | |
| T1 | 00:03:36 | 2 | 56 s | -51 s | -192 s | |
| Bike | 05:44:01 | 1 | 0 s | -1347 s | -2136 s | |
| T2 | 00:09:06 | 3 | 277 s | 0 s | -236 s | |
| Run | 03:07:36 | 2 | 838 s | -789 s | -1381 s |
2021 Europe Triathlon Challenge Middle Distance Championships Walchsee
60-64 Female AG
27.06.2021
Rang 3
06:24:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:48:51 | 3 | 690 s | 0 s | -882 s | |
| T1 | 00:04:07 | 3 | 103 s | 0 s | -145 s | |
| Bike | 03:16:05 | 3 | 718 s | 0 s | -1016 s | |
| T2 | 00:02:45 | 2 | 38 s | -48 s | -80 s | |
| Run | 02:12:19 | 3 | 761 s | 0 s | -494 s |
2019 Zofingen ITU Powerman Long Distance Duathlon World Championships
60-64 Female AG
08.09.2019
Rang 3
10:48:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:55:23 | 3 | 367 s | 0 s | -591 s | |
| T1 | 00:02:36 | 1 | 0 s | -32 s | -100 s | |
| Bike | 06:24:54 | 4 | 3731 s | 1802 s | 0 s | |
| T2 | 00:03:51 | 1 | 0 s | -104 s | -104 s | |
| Run | 03:21:15 | 3 | 965 s | 0 s | 0 s |
2017 Düsseldorf ETU Sprint Triathlon European Championships
55-59 Female AG Sprint
25.06.2017
Rang 23
01:35:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:54 | 27 | 333 s | 279 s | 214 s | |
| T1 | 00:04:46 | 19 | 62 s | 54 s | 27 s | |
| Bike | 00:42:16 | 18 | 275 s | 236 s | 105 s | |
| T2 | 00:02:42 | 23 | 40 s | 35 s | 22 s | |
| Run | 00:26:31 | 22 | 238 s | 166 s | 85 s |
2016 Walchsee ETU Challenge Middle Distance Triathlon European Championships
55-59 Female AG
04.09.2016
Rang 11
06:20:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:42:05 | 13 | 620 s | 470 s | 190 s | |
| T1 | 00:04:01 | 11 | 89 s | 67 s | 15 s | |
| Bike | 03:24:11 | 12 | 2114 s | 1831 s | 735 s | |
| T2 | 00:02:23 | 5 | 30 s | 19 s | -29 s | |
| Run | 02:07:50 | 6 | 959 s | 468 s | -462 s |
2016 Kalkar ETU Duathlon European Championships
55-59 Female AG
16.04.2016
Rang 8
02:39:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:51:01 | 9 | 417 s | 358 s | 0 s | |
| T1 | 00:01:15 | 6 | 18 s | 13 s | -25 s | |
| Bike | 01:18:38 | 7 | 513 s | 376 s | -213 s | |
| T2 | 00:01:18 | 4 | 5 s | 3 s | -17 s | |
| Run | 00:27:24 | 8 | 186 s | 165 s | 0 s |
2012 Roth ETU Challenge Long Distance Triathlon European Championships
50-54 Female AG
08.07.2012
Rang 12
14:26:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:26:34 | 11 | 1200 s | 886 s | 109 s | |
| T1 | 00:05:04 | 6 | 117 s | 109 s | -128 s | |
| Bike | 06:46:53 | 8 | 4102 s | 2948 s | -285 s | |
| T2 | 00:06:00 | 9 | 211 s | 165 s | -54 s | |
| Run | 06:02:07 | 14 | 9321 s | 6199 s | 1536 s |