Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Paul Gittings
World-Triathlon-ID 7611
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 2,5–4 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
6 Starts2026 Europe Triathlon Age-Group Championships Tarragona
70-74 Open AG Sprint
13.06.2026
Rang 14
01:24:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:24 | 10 | 161 s | 65 s | 0 s | 1:55 / 100 m |
| T1 | 00:03:38 | 21 | 89 s | 73 s | 43 s | |
| Bike | 00:36:42 | 13 | 247 s | 189 s | 48 s | 32,7 km/h |
| T2 | 00:02:33 | 13 | 104 s | 48 s | 36 s | |
| Run | 00:27:22 | 16 | 317 s | 292 s | 112 s | 5:28 / km |
2025 Asia and Europe Triathlon Age-Group Championships Istanbul
70-74 Open AG Sprint
30.08.2025
Rang 1
01:35:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:52 | 4 | 30 s | 5 s | -170 s | 1:59 / 100 m |
| T1 | 00:04:03 | 8 | 52 s | 29 s | -22 s | |
| Bike | 00:49:32 | 1 | 0 s | -152 s | -488 s | 24,2 km/h |
| T2 | 00:02:22 | 4 | 39 s | 12 s | -32 s | |
| Run | 00:25:00 | 1 | 0 s | -52 s | -344 s | 4:51 / km |
2025 World Triathlon Aquathlon Championships Pontevedra
70-74 Open AG
27.06.2025
Rang 6
00:45:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:55 | 5 | 110 s | 20 s | -129 s | 1:54 / 100 m |
| T1 | 00:02:31 | 9 | 27 s | 18 s | 0 s | |
| Run | 00:24:10 | 7 | 140 s | 58 s | -166 s | 9:40 / km |
2023 Europe Triathlon Championships Madrid
65-69 Male AG Sprint
04.06.2023
Rang 18
01:16:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:08:14 | 9 | 79 s | 41 s | -12 s | |
| T1 | 00:02:25 | 15 | 46 s | 34 s | 25 s | |
| Bike | 00:39:21 | 18 | 531 s | 381 s | 173 s | 30,5 km/h |
| T2 | 00:03:38 | 20 | 84 s | 59 s | 44 s | |
| Run | 00:22:33 | 12 | 254 s | 203 s | 24 s |
2016 Lisbon ETU Triathlon European Championships
60-64 Male AG Sprint
27.05.2016
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:26 | 7 | 79 s | 38 s | -45 s | |
| T1 | 00:01:31 | 9 | 13 s | 8 s | -1 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2013 ITU World Triathlon Age-Group Championships London
55-59 Male AG Sprint
13.09.2013
Rang 9
01:14:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:25 | 24 | 136 s | 129 s | 36 s | |
| T1 | 00:03:18 | 11 | 35 s | 20 s | 1 s | |
| Bike | 00:35:59 | 6 | 43 s | 29 s | -29 s | |
| T2 | 00:03:12 | 15 | 31 s | 19 s | 2 s | |
| Run | 00:19:44 | 19 | 116 s | 73 s | 28 s |