Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Mick Anglim
World-Triathlon-ID 13770
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
6 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 2,5–4 km
min/km
6 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
64 Starts2026 Europe Triathlon Cross Duathlon Championships Banyoles
75-79 Open AG
16.07.2026
Rang 2
02:28:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:12 | 2 | 167 s | 0 s | 0 s | 12:53 / km |
| T1 | 00:01:44 | 1 | 0 s | -19 s | -19 s | |
| Bike | 01:23:04 | 2 | 612 s | 0 s | 0 s | 13,6 km/h |
| T2 | 00:02:14 | 1 | 0 s | -19 s | -19 s | |
| Run | 00:20:12 | 1 | 0 s | -71 s | -71 s | 6:19 / km |
2026 Europe Triathlon Cross Triathlon Championships Banyoles
75-79 Open AG
14.07.2026
Rang 2
02:51:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:31 | 3 | 608 s | 0 s | -68 s | 3:27 / 100 m |
| T1 | 00:03:09 | 2 | 39 s | -41 s | -134 s | |
| Bike | 01:26:39 | 2 | 508 s | 0 s | 0 s | 13,0 km/h |
| T2 | 00:02:34 | 2 | 16 s | 0 s | 0 s | |
| Run | 00:45:02 | 2 | 251 s | 0 s | 0 s | 6:49 / km |
2026 Europe Triathlon Duathlon Championships Banyoles
75-79 Open AG
12.07.2026
Rang 4
02:57:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:00:20 | 4 | 604 s | 452 s | -134 s | 12:04 / km |
| T1 | 00:02:00 | 4 | 35 s | 15 s | 0 s | |
| Bike | 01:21:31 | 4 | 376 s | 206 s | 0 s | 27,5 km/h |
| T2 | 00:02:10 | 4 | 58 s | 24 s | 0 s | |
| Run | 00:31:31 | 3 | 306 s | 0 s | -389 s | 6:18 / km |
2026 Europe Triathlon Duathlon Championships Banyoles
75-79 Open AG Sprint
11.07.2026
Rang 3
01:25:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:28:32 | 3 | 209 s | 0 s | -126 s | 11:25 / km |
| T1 | 00:01:02 | 1 | 0 s | -23 s | -57 s | |
| Bike | 00:39:38 | 3 | 263 s | 0 s | -634 s | 30,0 km/h |
| T2 | 00:01:00 | 1 | 0 s | -20 s | -49 s | |
| Run | 00:15:05 | 3 | 116 s | 0 s | -112 s | 6:02 / km |
2025 Europe Triathlon XTERRA Cross Duathlon Championships Prachatice
75-79 Open AG
07.08.2025
Rang 1
03:08:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:58:29 | 1 | 0 s | -109 s | -109 s | |
| T1 | 00:01:27 | 1 | 0 s | -62 s | -62 s | |
| Bike | 01:33:02 | 1 | 0 s | -14 s | -14 s | |
| T2 | 00:00:57 | 1 | 0 s | -62 s | -62 s | |
| Run | 00:34:37 | 1 | 0 s | -20 s | -20 s |
2025 World Triathlon Aquathlon Championships Pontevedra
75-79 Open AG
27.06.2025
Rang 7
01:08:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:53 | 9 | 931 s | 652 s | 0 s | 3:29 / 100 m |
| T1 | 00:04:18 | 7 | 114 s | 94 s | -66 s | |
| Run | 00:29:18 | 4 | 171 s | 53 s | -832 s | 11:43 / km |
2025 World Triathlon Cross Duathlon Championships Pontevedra
75-79 Open AG
26.06.2025
Rang 1
03:08:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:01 | 2 | 539 s | -607 s | -816 s | 12:49 / km |
| T1 | 00:01:21 | 1 | 0 s | -103 s | -123 s | |
| Bike | 02:05:00 | 1 | 0 s | -718 s | -1887 s | 11,1 km/h |
| T2 | 00:01:17 | 1 | 0 s | -72 s | -174 s | |
| Run | 00:20:00 | 1 | 0 s | -563 s | -797 s | 6:15 / km |
2025 World Triathlon Cross Triathlon Championships Pontevedra
75-79 Open AG
24.06.2025
Rang 1
04:15:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:10 | 3 | 462 s | 0 s | -1503 s | 3:37 / 100 m |
| T1 | 00:04:35 | 3 | 77 s | 0 s | -51 s | |
| Bike | 02:35:43 | 2 | 3631 s | -633 s | -1275 s | 11,1 km/h |
| T2 | 00:01:15 | 1 | 0 s | -170 s | -170 s | |
| Run | 00:58:14 | 1 | 0 s | -582 s | -582 s | 7:40 / km |
2025 World Triathlon Duathlon Championships Pontevedra
75-79 Open AG
22.06.2025
Rang 6
03:10:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:57:05 | 7 | 561 s | 299 s | -291 s | |
| T1 | 00:03:35 | 6 | 52 s | 37 s | -59 s | |
| Bike | 01:37:02 | 4 | 628 s | 245 s | -728 s | 24,3 km/h |
| T2 | 00:02:56 | 4 | 47 s | 24 s | -60 s | |
| Run | 00:30:08 | 6 | 289 s | 75 s | -93 s |
2025 World Triathlon Duathlon Championships Pontevedra
75-79 Open AG Sprint
21.06.2025
Rang 4
01:26:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:25:43 | 6 | 217 s | 110 s | -94 s | |
| T1 | 00:02:59 | 7 | 37 s | 20 s | -9 s | |
| Bike | 00:42:41 | 4 | 135 s | 5 s | -275 s | 27,7 km/h |
| T2 | 00:02:17 | 5 | 28 s | 7 s | -41 s | |
| Run | 00:12:49 | 4 | 86 s | 41 s | -72 s |
2025 Europe Triathlon Duathlon Championships Rumia-Pomorskie
75-79 Open AG
27.04.2025
Rang 3
02:46:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:55:15 | 4 | 368 s | 61 s | -232 s | 11:03 / km |
| T1 | 00:01:29 | 4 | 43 s | 2 s | -34 s | |
| Bike | 01:19:32 | 3 | 179 s | 0 s | -534 s | 30,2 km/h |
| T2 | 00:01:45 | 4 | 38 s | 20 s | -8 s | |
| Run | 00:28:06 | 2 | 83 s | -136 s | -228 s | 5:37 / km |
2025 Europe Triathlon Duathlon Championships Rumia-Pomorskie
75-79 Open AG Sprint
26.04.2025
Rang 3
01:18:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:26:13 | 3 | 209 s | 0 s | -228 s | 10:29 / km |
| T1 | 00:00:47 | 3 | 13 s | 0 s | -94 s | |
| Bike | 00:38:36 | 3 | 100 s | 0 s | -449 s | 31,1 km/h |
| T2 | 00:00:41 | 1 | 0 s | -4 s | -51 s | |
| Run | 00:12:34 | 3 | 83 s | 0 s | -193 s | 5:02 / km |
2024 World Triathlon Aquathlon Championships Townsville
75-79 Male AG
23.08.2024
Rang 4
01:01:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:14:47 | 3 | 158 s | 0 s | -391 s | |
| T1 | 00:02:33 | 3 | 54 s | 0 s | -71 s | |
| Swim | 00:29:17 | 7 | 634 s | 382 s | -80 s | 2:56 / 100 m |
| T2 | 00:02:24 | 2 | 22 s | -37 s | -104 s | |
| Run | 00:12:42 | 3 | 24 s | 0 s | -608 s |
2024 World Triathlon Cross Duathlon Championships Townsville
75-79 Male AG
22.08.2024
Rang 1
02:40:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:53 | 1 | 0 s | -586 s | -586 s | |
| T1 | 00:01:13 | 1 | 0 s | -76 s | -76 s | |
| Bike | 01:33:07 | 1 | 0 s | -550 s | -550 s | |
| T2 | 00:00:50 | 1 | 0 s | -70 s | -70 s | |
| Run | 00:23:42 | 1 | 0 s | -429 s | -429 s |
2024 World Triathlon Cross Triathlon Championships Townsville
75-79 Male AG
20.08.2024
Rang 2
03:14:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:59 | 4 | 825 s | 483 s | -208 s | 3:30 / 100 m |
| T1 | 00:04:00 | 2 | 83 s | -32 s | -80 s | |
| Bike | 01:43:46 | 3 | 1758 s | 0 s | -1932 s | |
| T2 | 00:01:17 | 1 | 0 s | -24 s | -136 s | |
| Run | 00:50:28 | 2 | 55 s | -298 s | -850 s | 8:25 / km |
2024 World Triathlon Duathlon Championships Townsville
75-79 Male AG
18.08.2024
Rang 4
02:47:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:54:38 | 4 | 338 s | 171 s | -1805 s | |
| T1 | 00:01:52 | 2 | 34 s | -10 s | -29 s | |
| Bike | 01:20:07 | 3 | 39 s | 0 s | -421 s | 29,1 km/h |
| T2 | 00:01:36 | 4 | 32 s | 7 s | -26 s | |
| Run | 00:29:01 | 4 | 280 s | 40 s | -942 s |
2024 World Triathlon Duathlon Championships Townsville
75-79 Male AG Sprint
16.08.2024
Rang 2
01:21:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:26:59 | 6 | 218 s | 142 s | -530 s | |
| T1 | 00:01:00 | 3 | 7 s | 0 s | -74 s | |
| Bike | 00:38:57 | 1 | 0 s | -102 s | -677 s | 29,9 km/h |
| T2 | 00:00:48 | 1 | 0 s | -16 s | -87 s | |
| Run | 00:13:43 | 3 | 87 s | 0 s | -387 s |
2024 Europe Triathlon Aquathlon Championships Coimbra
75-79 Male AG
21.06.2024
Rang 4
01:00:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:31:08 | 4 | 684 s | 372 s | 0 s | 3:07 / 100 m |
| T2 | 00:03:17 | 4 | 52 s | 22 s | 0 s | |
| Run | 00:26:21 | 2 | 12 s | -49 s | -197 s | 5:16 / km |
2024 Europe Triathlon Cross Duathlon Championships Coimbra
75-79 Male AG
18.06.2024
Rang 1
02:27:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:57 | 1 | 0 s | -1167 s | -1167 s | |
| T1 | 00:01:51 | 1 | 0 s | -45 s | -45 s | |
| Bike | 01:19:22 | 1 | 0 s | -347 s | -347 s | 16,3 km/h |
| T2 | 00:01:56 | 1 | 0 s | -90 s | -90 s | |
| Run | 00:24:00 | 1 | 0 s | -1045 s | -1045 s |
2024 Europe Triathlon Duathlon Championships Coimbra
75-79 Male AG
16.06.2024
Rang 3
02:59:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:55:17 | 3 | 347 s | 0 s | -239 s | |
| T1 | 00:02:05 | 3 | 37 s | 0 s | -73 s | |
| Bike | 01:28:29 | 3 | 417 s | 0 s | -276 s | 27,1 km/h |
| T2 | 00:02:14 | 3 | 44 s | 0 s | -65 s | |
| Run | 00:30:54 | 3 | 225 s | 0 s | -21 s |
2024 Europe Triathlon Duathlon Championships Coimbra
75-79 Male AG Sprint
15.06.2024
Rang 3
01:21:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:24:59 | 3 | 124 s | 0 s | -252 s | |
| T1 | 00:01:15 | 1 | 0 s | -23 s | -66 s | |
| Bike | 00:39:16 | 3 | 107 s | 0 s | -445 s | 30,6 km/h |
| T2 | 00:01:30 | 3 | 15 s | 0 s | -35 s | |
| Run | 00:13:32 | 3 | 83 s | 0 s | -215 s |
2024 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
75-79 Male AG
05.05.2024
Rang 3
03:57:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:54:31 | 2 | 162 s | -2 s | -2 s | |
| T1 | 00:01:54 | 1 | 0 s | -139 s | -139 s | |
| Bike | 01:57:34 | 3 | 1008 s | 0 s | 0 s | 30,6 km/h |
| T2 | 00:02:06 | 1 | 0 s | -53 s | -53 s | |
| Run | 01:01:16 | 3 | 209 s | 0 s | 0 s |
2023 Europe Triathlon Cross Duathlon Championships Riva del Garda-Trentino
75-79 Male AG
08.09.2023
Rang 1
01:51:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:29:11 | 1 | 0 s | 0 s | 0 s | 9:44 / km |
| T1 | 00:00:56 | 1 | 0 s | 0 s | 0 s | |
| Bike | 01:04:46 | 1 | 0 s | 0 s | 0 s | 11,0 km/h |
| T2 | 00:00:59 | 1 | 0 s | 0 s | 0 s | |
| Run | 00:15:31 | 1 | 0 s | 0 s | 0 s | 5:10 / km |
2023 World Triathlon Duathlon Championships Ibiza
75-79 Male AG
30.04.2023
Rang 1
02:40:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:49:29 | 2 | 70 s | -994 s | -1405 s | |
| T1 | 00:00:55 | 1 | 0 s | -65 s | -131 s | |
| Bike | 01:20:01 | 1 | 0 s | -460 s | -1736 s | 29,7 km/h |
| T2 | 00:00:54 | 1 | 0 s | -77 s | -138 s | |
| Run | 00:28:59 | 1 | 0 s | -499 s | -1174 s |
2023 World Triathlon Duathlon Championships Ibiza
75-79 Male AG Sprint
29.04.2023
Rang 3
01:17:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:23:33 | 4 | 110 s | 21 s | -517 s | |
| T1 | 00:01:02 | 1 | 0 s | -19 s | -135 s | |
| Bike | 00:37:43 | 3 | 274 s | 0 s | -542 s | 29,6 km/h |
| T2 | 00:00:53 | 1 | 0 s | -34 s | -147 s | |
| Run | 00:14:27 | 3 | 41 s | 0 s | -346 s |
2023 Europe Triathlon Duathlon Championships Venice-Caorle
75-79 Male AG
19.03.2023
Rang 2
02:45:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:49:43 | 2 | 153 s | -386 s | -1084 s | |
| T1 | 00:01:10 | 2 | 11 s | -17 s | -72 s | |
| Bike | 01:21:30 | 2 | 303 s | -45 s | -762 s | 29,4 km/h |
| T2 | 00:01:56 | 1 | 0 s | -27 s | -156 s | |
| Run | 00:30:49 | 2 | 58 s | -238 s | -1226 s |
2023 Europe Triathlon Duathlon Championships Venice-Caorle
75-79 Male AG Sprint
18.03.2023
Rang 1
01:21:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:23:47 | 1 | 0 s | 0 s | 0 s | |
| T1 | 00:00:49 | 1 | 0 s | 0 s | 0 s | |
| Bike | 00:39:23 | 1 | 0 s | 0 s | 0 s | 30,5 km/h |
| T2 | 00:02:43 | 1 | 0 s | 0 s | 0 s | |
| Run | 00:14:50 | 1 | 0 s | 0 s | 0 s |
2022 Europe Triathlon Cross Duathlon Championships Bilbao - Bizkaia
75-79 Male AG
20.09.2022
Rang 1
03:37:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:52:29 | 1 | 0 s | 0 s | 0 s | |
| T1 | 00:00:54 | 1 | 0 s | 0 s | 0 s | |
| Bike | 02:19:59 | 1 | 0 s | 0 s | 0 s | |
| T2 | 00:00:56 | 1 | 0 s | 0 s | 0 s | |
| Run | 00:23:27 | 1 | 0 s | 0 s | 0 s |
2022 Europe Triathlon Duathlon Championships Bilbao - Bizkaia
75-79 Male AG
18.09.2022
Rang 1
02:56:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:57:41 | 1 | 0 s | -561 s | -561 s | |
| T1 | 00:03:35 | 1 | 0 s | -40 s | -40 s | |
| Bike | 01:24:50 | 1 | 0 s | -845 s | -845 s | |
| T2 | 00:02:13 | 1 | 0 s | -26 s | -26 s | |
| Run | 00:28:20 | 1 | 0 s | -379 s | -379 s |
2022 Europe Triathlon Duathlon Championships Bilbao - Bizkaia
75-79 Male AG Sprint
17.09.2022
Rang 2
01:31:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:26:15 | 2 | 79 s | -23 s | -23 s | |
| T1 | 00:03:16 | 2 | 23 s | -22 s | -22 s | |
| Bike | 00:45:50 | 2 | 123 s | -354 s | -354 s | |
| T2 | 00:02:01 | 2 | 17 s | -20 s | -20 s | |
| Run | 00:14:19 | 2 | 30 s | -132 s | -132 s |
2022 World Triathlon Duathlon Championships Targu Mures
75-79 Male AG Sprint
12.06.2022
Rang 2
01:32:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:30:40 | 2 | 92 s | -265 s | -1406 s | |
| T1 | 00:01:44 | 3 | 38 s | 0 s | -131 s | |
| Bike | 00:45:44 | 2 | 201 s | -140 s | -913 s | 25,6 km/h |
| T2 | 00:01:04 | 2 | 1 s | -6 s | -110 s | |
| Run | 00:13:04 | 1 | 0 s | -394 s | -636 s |
2022 World Triathlon Duathlon Championships Targu Mures
75-79 Male AG
10.06.2022
Rang 1
02:35:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:50:42 | 2 | 47 s | -143 s | -1215 s | |
| T1 | 00:01:44 | 1 | 0 s | -37 s | -121 s | |
| Bike | 01:13:46 | 1 | 0 s | -317 s | -1997 s | 30,5 km/h |
| T2 | 00:01:49 | 1 | 0 s | -39 s | -57 s | |
| Run | 00:27:59 | 1 | 0 s | -51 s | -2772 s |
2022 World Triathlon Cross Duathlon Championships Targu Mures
75-79 Male AG
06.06.2022
Rang 1
03:50:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:47:25 | 1 | 0 s | 0 s | 0 s | |
| T1 | 00:02:13 | 1 | 0 s | 0 s | 0 s | |
| Bike | 02:30:03 | 1 | 0 s | 0 s | 0 s | |
| T2 | 00:03:41 | 1 | 0 s | 0 s | 0 s | |
| Run | 00:29:01 | 1 | 0 s | 0 s | 0 s |
2022 World Triathlon Powerman Middle Distance Duathlon Championships Viborg
75-79 Male AG
07.05.2022
Rang 1
03:54:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:50:19 | 1 | 0 s | -125 s | -952 s | |
| T1 | 00:01:13 | 1 | 0 s | -39 s | -106 s | |
| Bike | 02:02:54 | 2 | 164 s | -161 s | -1174 s | |
| T2 | 00:01:42 | 1 | 0 s | -65 s | -142 s | |
| Run | 00:57:53 | 1 | 0 s | -177 s | -719 s |
2022 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
75-79 Male AG
10.04.2022
Rang 1
03:40:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:52:22 | 1 | 0 s | -180 s | -446 s | |
| T1 | 00:01:50 | 1 | 0 s | -98 s | -336 s | |
| Bike | 01:50:27 | 2 | 308 s | -526 s | -1166 s | |
| T2 | 00:01:59 | 1 | 0 s | -69 s | -248 s | |
| Run | 00:53:26 | 1 | 0 s | -387 s | -958 s |
2021 World Triathlon Duathlon Championships Aviles
70-74 Male AG
07.11.2021
Rang 4
02:45:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:57 | 4 | 337 s | 135 s | -298 s | |
| T1 | 00:02:15 | 1 | 0 s | -21 s | -5096 s | |
| Bike | 01:29:33 | 3 | 307 s | 0 s | -232 s | |
| T2 | 00:02:44 | 1 | 0 s | -22 s | -132 s | |
| Run | 00:26:21 | 3 | 199 s | 0 s | -441 s |
2021 World Triathlon Duathlon Championships Aviles
70-74 Male AG Sprint
06.11.2021
Rang 5
01:23:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:43 | 6 | 117 s | 73 s | -467 s | |
| T1 | 00:02:03 | 3 | 4 s | 0 s | -109 s | |
| Bike | 00:42:12 | 4 | 202 s | 28 s | -1651 s | |
| T2 | 00:02:17 | 1 | 0 s | -5 s | -168 s | |
| Run | 00:14:06 | 5 | 37 s | 5 s | -439 s |
2020 Punta Umbria ETU Duathlon European Championships
70-74 Male AG
08.03.2020
Rang 3
02:23:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:46:57 | 4 | 166 s | 118 s | -342 s | |
| T1 | 00:00:45 | 1 | 0 s | -31 s | -52 s | |
| Bike | 01:09:18 | 3 | 85 s | 0 s | -208 s | |
| T2 | 00:00:35 | 1 | 0 s | -31 s | -136 s | |
| Run | 00:25:50 | 3 | 35 s | 0 s | -233 s |
2020 Punta Umbria ETU Duathlon European Championships
70-74 Male AG Sprint
07.03.2020
Rang 5
01:11:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:25 | 4 | 60 s | 52 s | -110 s | |
| T1 | 00:00:39 | 1 | 0 s | -2 s | -35 s | |
| Bike | 00:36:00 | 5 | 25 s | 5 s | -182 s | |
| T2 | 00:00:35 | 2 | 1 s | -3 s | -38 s | |
| Run | 00:13:16 | 6 | 57 s | 35 s | -25 s |
2019 Târgu Mures ETU Duathlon European Championships
70-74 Male AG
03.07.2019
Rang 2
02:28:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:49:19 | 2 | 83 s | -211 s | -425 s | |
| T1 | 00:01:23 | 1 | 0 s | -42 s | -52 s | |
| Bike | 01:10:47 | 2 | 606 s | -110 s | -343 s | |
| T2 | 00:01:58 | 1 | 0 s | -40 s | -67 s | |
| Run | 00:24:44 | 2 | 117 s | -92 s | -171 s |
2019 Târgu Mures ETU Duathlon European Championships
70-74 Male AG Sprint
30.06.2019
Rang 1
01:13:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:23:39 | 1 | 0 s | -230 s | -230 s | |
| T1 | 00:00:59 | 1 | 0 s | -23 s | -23 s | |
| Bike | 00:36:03 | 1 | 0 s | -566 s | -566 s | |
| T2 | 00:00:56 | 1 | 0 s | -40 s | -40 s | |
| Run | 00:11:54 | 1 | 0 s | -131 s | -131 s |
2019 Viborg ETU Powerman Middle Distance Duathlon European Championships
70-74 Male AG
11.05.2019
Rang 1
04:28:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:48:50 | 1 | 0 s | 0 s | 0 s | |
| T1 | 00:01:24 | 1 | 0 s | 0 s | 0 s | |
| Bike | 02:35:20 | 1 | 0 s | 0 s | 0 s | |
| T2 | 00:02:25 | 1 | 0 s | 0 s | 0 s | |
| Run | 01:00:34 | 1 | 0 s | 0 s | 0 s |
2019 Pontevedra ITU Duathlon World Championships
70-74 Male AG Sprint
27.04.2019
Rang 2
01:15:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:23:05 | 3 | 100 s | 0 s | -160 s | |
| T1 | 00:00:58 | 2 | 1 s | -9 s | -36 s | |
| Bike | 00:37:27 | 2 | 57 s | -47 s | -595 s | |
| T2 | 00:01:37 | 1 | 0 s | -18 s | -41 s | |
| Run | 00:12:41 | 2 | 41 s | -4 s | -131 s |
2018 Ibiza ETU Cross Duathlon European Championships
70-74 Male AG
23.10.2018
Rang 4
02:24:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:31:04 | 2 | 67 s | -115 s | -401 s | |
| T1 | 00:01:06 | 2 | 21 s | -6 s | -24 s | |
| Bike | 01:30:07 | 4 | 871 s | 712 s | 0 s | |
| T2 | 00:00:57 | 2 | 12 s | -13 s | -31 s | |
| Run | 00:21:28 | 1 | 0 s | -236 s | -244 s |
2018 Ibiza ETU Duathlon European Championships
70-74 Male AG Sprint
20.10.2018
Rang 1
01:09:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:27 | 2 | 35 s | -1 s | -380 s | |
| T1 | 00:01:00 | 1 | 0 s | -17 s | -41 s | |
| Bike | 00:31:55 | 1 | 0 s | -75 s | -559 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:13:49 | 1 | 0 s | -31 s | -413 s |
2018 Fyn ITU Duathlon World Championships
70-74 Male AG Sprint
08.07.2018
Rang 2
01:14:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:24:21 | 3 | 47 s | 0 s | -399 s | |
| T1 | 00:01:38 | 1 | 0 s | -16 s | -56 s | |
| Bike | 00:34:47 | 1 | 0 s | -32 s | -301 s | |
| T2 | 00:02:08 | 1 | 0 s | -24 s | -72 s | |
| Run | 00:11:10 | 3 | 25 s | 0 s | -228 s |
2018 Vejle ETU Powerman Middle Distance Duathlon European Championships
70-74 Male AG
06.05.2018
Rang 2
04:01:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:47:54 | 1 | 0 s | -149 s | -149 s | |
| T1 | 00:01:11 | 1 | 0 s | -26 s | -26 s | |
| Bike | 02:11:12 | 2 | 468 s | 0 s | 0 s | |
| T2 | 00:00:57 | 1 | 0 s | -29 s | -29 s | |
| Run | 00:59:48 | 2 | 499 s | 0 s | 0 s |
2017 Penticton ITU Duathlon World Championships
70-74 Male AG
21.08.2017
Rang 3
02:29:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:59 | 3 | 37 s | 0 s | -448 s | |
| T1 | 00:01:20 | 1 | 0 s | -14 s | -40 s | |
| Bike | 01:13:49 | 5 | 109 s | 86 s | -247 s | |
| T2 | 00:02:22 | 5 | 14 s | 5 s | -31 s | |
| Run | 00:25:49 | 2 | 237 s | -4 s | -160 s |
2017 Penticton ITU Duathlon World Championships
70-74 Male AG Sprint
19.08.2017
Rang 2
01:18:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:51 | 3 | 88 s | 0 s | -328 s | |
| T1 | 00:01:38 | 1 | 0 s | -28 s | -76 s | |
| Bike | 00:41:13 | 2 | 212 s | -79 s | -312 s | |
| T2 | 00:01:15 | 1 | 0 s | -19 s | -63 s | |
| Run | 00:12:02 | 4 | 78 s | 19 s | -143 s |
2017 Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships
70-74 Male AG
21.05.2017
Rang 1
04:30:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:55:14 | 1 | 0 s | -483 s | -483 s | |
| T1 | 00:01:47 | 1 | 0 s | -147 s | -147 s | |
| Bike | 02:24:34 | 1 | 0 s | -1303 s | -1303 s | |
| T2 | 00:02:15 | 1 | 0 s | -181 s | -181 s | |
| Run | 01:06:26 | 1 | 0 s | -1476 s | -1476 s |
2017 Soria ETU Duathlon European Championships
70-74 Male AG Sprint
30.04.2017
Rang 1
01:21:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:54 | 1 | 0 s | -97 s | -363 s | |
| T1 | 00:02:29 | 4 | 15 s | 4 s | -66 s | |
| Bike | 00:42:55 | 1 | 0 s | -224 s | -1071 s | |
| T2 | 00:00:55 | 2 | 2 s | -3 s | -59 s | |
| Run | 00:11:52 | 1 | 0 s | -26 s | -116 s |
2016 Aviles ITU Duathlon World Championships
65-69 Male AG Sprint
05.06.2016
Rang 5
01:15:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:56 | 6 | 131 s | 19 s | -115 s | |
| T1 | 00:02:01 | 2 | 3 s | -6 s | -31 s | |
| Bike | 00:36:02 | 7 | 89 s | 78 s | -80 s | |
| T2 | 00:02:01 | 3 | 5 s | 0 s | -33 s | |
| Run | 00:12:36 | 5 | 86 s | 53 s | -59 s |
2016 Copenhagen ETU Powerman Long Distance Duathlon European Championships
65-69 Male AG
08.05.2016
Rang 4
03:37:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:16 | 2 | 162 s | -146 s | -376 s | |
| T1 | 00:01:16 | 1 | 0 s | -19 s | -79 s | |
| Bike | 02:00:24 | 6 | 1592 s | 848 s | 0 s | |
| T2 | 00:01:18 | 1 | 0 s | -10 s | -51 s | |
| Run | 00:49:47 | 2 | 484 s | -22 s | -906 s |
2016 Kalkar ETU Duathlon European Championships
65-69 Male AG Sprint
16.04.2016
Rang 1
01:11:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:18 | 1 | 0 s | -3 s | -291 s | |
| T1 | 00:00:52 | 1 | 0 s | -18 s | -42 s | |
| Bike | 00:35:14 | 2 | 6 s | -11 s | -380 s | |
| T2 | 00:00:53 | 1 | 0 s | -30 s | -57 s | |
| Run | 00:11:50 | 1 | 0 s | -16 s | -152 s |
2015 Alcobendas ETU Sprint and Standard Distance Duathlon European Championships
65-69 Male AG Sprint
26.04.2015
Rang 3
01:11:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:35 | 4 | 30 s | 6 s | -151 s | |
| T1 | 00:01:37 | 1 | 0 s | -11 s | -48 s | |
| Bike | 00:37:41 | 3 | 29 s | 0 s | -498 s | |
| T2 | 00:01:38 | 1 | 0 s | -10 s | -46 s | |
| Run | 00:10:15 | 4 | 26 s | 11 s | -116 s |
2015 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
65-69 Male AG
12.04.2015
Rang 2
03:21:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:20 | 2 | 19 s | -35 s | -398 s | |
| T1 | 00:01:44 | 1 | 0 s | -23 s | -60 s | |
| Bike | 01:44:57 | 3 | 51 s | 0 s | -750 s | |
| T2 | 00:02:09 | 1 | 0 s | -28 s | -54 s | |
| Run | 00:50:13 | 6 | 255 s | 181 s | -536 s |
2014 Weyer ETU Powerman Duathlon Junior and Standard Distance European Championships
65-69 Male AG
24.08.2014
Rang 4
02:31:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:20 | 4 | 179 s | 1 s | -904 s | |
| T1 | 00:01:11 | 2 | 3 s | -1 s | -88 s | |
| Bike | 01:24:57 | 4 | 369 s | 40 s | -470 s | |
| T2 | 00:01:04 | 2 | 2 s | -9 s | -24 s | |
| Run | 00:20:35 | 3 | 95 s | 0 s | -222 s |
2014 Pontevedra ITU Duathlon World Championships
65-69 Male AG Sprint
01.06.2014
Rang 2
01:11:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:08 | 1 | 0 s | -7 s | -362 s | |
| T1 | 00:01:56 | 2 | 2 s | -3 s | -54 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:10:45 | 1 | 0 s | -32 s | -358 s |
2014 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
65-69 Male AG
13.04.2014
Rang 3
03:43:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:05:38 | 3 | 279 s | 0 s | -958 s | |
| T1 | 00:01:39 | 1 | 0 s | -24 s | -63 s | |
| Bike | 01:53:47 | 3 | 175 s | 0 s | -2083 s | |
| T2 | 00:01:48 | 2 | 10 s | -1 s | -286 s | |
| Run | 00:40:37 | 5 | 388 s | 157 s | -762 s |
2013 Ottawa ITU Duathlon World Championships
65-69 Male AG Sprint
10.08.2013
Rang 4
01:11:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:27 | 2 | 66 s | -15 s | -227 s | |
| T1 | 00:00:44 | 2 | 1 s | 0 s | -26 s | |
| Bike | 00:36:06 | 5 | 188 s | 108 s | -252 s | |
| T2 | 00:00:34 | 3 | 5 s | 0 s | -18 s | |
| Run | 00:11:49 | 3 | 63 s | 0 s | -148 s |
2011 Gijon ITU Duathlon World Championships
60-64 Male AG
25.09.2011
Rang 13
02:19:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:46 | 15 | 290 s | 271 s | 99 s | |
| T1 | 00:01:39 | 12 | 26 s | 16 s | 2 s | |
| Bike | 01:07:05 | 10 | 413 s | 214 s | 0 s | |
| T2 | 00:02:16 | 15 | 23 s | 21 s | 8 s | |
| Run | 00:24:39 | 24 | 296 s | 264 s | 137 s |
2011 Limerick ETU Duathlon European Championships
60-64 Male AG
17.04.2011
Rang 4
02:09:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:36 | 4 | 95 s | 8 s | -351 s | |
| T1 | 00:01:13 | 2 | 17 s | -10 s | -27 s | |
| Bike | 01:05:02 | 4 | 57 s | 21 s | -546 s | |
| T2 | 00:01:24 | 4 | 7 s | 5 s | -27 s | |
| Run | 00:19:45 | 5 | 166 s | 47 s | -173 s |
2010 Edinburgh ITU Duathlon World Championships
60-64 Male AG
04.09.2010
Rang 10
02:34:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:52 | 17 | 254 s | 253 s | 91 s | |
| T1 | 00:01:11 | 6 | 14 s | 2 s | -4 s | |
| Bike | 01:25:23 | 7 | 449 s | 254 s | -110 s | |
| T2 | 00:01:23 | 9 | 42 s | 8 s | -1 s | |
| Run | 00:23:29 | 19 | 189 s | 158 s | 101 s |
2010 Nancy ETU Duathlon European Championships
60-64 Male AG
02.05.2010
Rang 6
02:09:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:08 | 5 | 160 s | 130 s | -117 s | |
| T1 | 00:00:56 | 4 | 11 s | 2 s | -29 s | |
| Bike | 01:06:05 | 6 | 369 s | 153 s | -371 s | |
| T2 | 00:01:00 | 5 | 15 s | 4 s | -193 s | |
| Run | 00:22:00 | 6 | 172 s | 123 s | -5 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2025 | 75-79 Open AG | 7 | 01:08:28 |
| 2025 | 75-79 Open AG | 1 | 03:08:38 |
| 2025 | 75-79 Open AG | 1 | 04:15:56 |
| 2025 | 75-79 Open AG | 6 | 03:10:43 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 75-79 Male AG | 4 | 01:01:40 |
| 2024 | 75-79 Male AG | 1 | 02:40:42 |
| 2024 | 75-79 Male AG | 2 | 03:14:28 |
| 2024 | 75-79 Male AG | 4 | 02:47:12 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 75-79 Male AG | 3 | 03:57:19 |
| 2022 | 75-79 Male AG | 1 | 03:40:06 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2022 | 75-79 Male AG | 1 | 02:35:59 |
| 2022 | 75-79 Male AG | 1 | 03:50:09 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2015 | 65-69 Male AG | 2 | 03:21:23 |
| 2014 | 65-69 Male AG | 3 | 03:43:28 |