Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Gal Rubanenko
ISR
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
ISR
Gal Rubanenko
World-Triathlon-ID 81005
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
29 Starts2020 Clermont PATCO Sprint Triathlon Panamerican Cup
Elite Women
07.03.2020
Rang 29
01:03:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:03 | 26 | 50 s | 39 s | 36 s | |
| T1 | 00:01:24 | 29 | 10 s | 8 s | 6 s | |
| Bike | 00:30:37 | 12 | 12 s | 8 s | 2 s | |
| T2 | 00:00:38 | 12 | 3 s | 2 s | 1 s | |
| Run | 00:20:38 | 40 | 248 s | 218 s | 163 s |
2019 Malmö ETU Sprint Triathlon European Cup
Elite Women
03.08.2019
Rang 31
01:04:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:28 | 36 | 49 s | 38 s | 34 s | |
| T1 | 00:00:35 | 11 | 2 s | 2 s | 1 s | |
| Bike | 00:34:13 | 35 | 125 s | 118 s | 113 s | |
| T2 | 00:00:25 | 14 | 2 s | 2 s | 1 s | |
| Run | 00:18:26 | 26 | 124 s | 103 s | 60 s |
2019 Tartu ETU Triathlon European Cup and Baltic Championships
Elite Women
13.07.2019
Rang 15
01:01:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:06:51 | 14 | 19 s | 11 s | 6 s | |
| T1 | 00:01:08 | 2 | 2 s | 0 s | -4 s | |
| Bike | 00:32:02 | 18 | 24 s | 21 s | 9 s | |
| T2 | 00:00:28 | 5 | 2 s | 1 s | -1 s | |
| Run | 00:20:44 | 14 | 164 s | 104 s | 30 s |
2019 Weert ETU Triathlon European Championships
Elite Women
31.05.2019
Rang 50
01:57:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:26 | 52 | 136 s | 132 s | 127 s | |
| T1 | 00:00:38 | 17 | 4 s | 3 s | 2 s | |
| Bike | 00:58:22 | 50 | 266 s | 260 s | 253 s | |
| T2 | 00:00:12 | 14 | 4 s | 2 s | 1 s | |
| Run | 00:39:20 | 44 | 357 s | 320 s | 233 s |
2019 Quarteira ETU Triathlon European Cup
Elite Women
27.04.2019
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:27 | 28 | 138 s | 133 s | 85 s | |
| T1 | 00:01:13 | 17 | 8 s | 5 s | 2 s | |
| Bike | 01:10:49 | 25 | 365 s | 358 s | 251 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2019 Sarasota-Bradenton CAMTRI Sprint Triathlon American Cup
Elite Women
09.03.2019
Rang 25
01:01:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:37 | 31 | 46 s | 43 s | 40 s | |
| T1 | 00:00:37 | 26 | 6 s | 5 s | 3 s | |
| Bike | 00:30:21 | 27 | 125 s | 121 s | 114 s | |
| T2 | 00:00:38 | 16 | 4 s | 3 s | 1 s | |
| Run | 00:19:05 | 17 | 129 s | 86 s | 36 s |
2019 Clermont CAMTRI Sprint Triathlon American Cup
Elite Women
02.03.2019
Rang 14
01:02:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:29 | 24 | 37 s | 34 s | 11 s | |
| T1 | 00:01:10 | 10 | 4 s | 3 s | 0 s | |
| Bike | 00:30:35 | 4 | 3 s | 2 s | -3 s | |
| T2 | 00:00:38 | 6 | 1 s | 1 s | 0 s | |
| Run | 00:19:14 | 17 | 115 s | 92 s | 30 s |
2018 Eilat ETU Triathlon U23 European Championships
U23 Women
20.10.2018
Rang 14
02:17:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:00 | 14 | 67 s | 65 s | 23 s | |
| T1 | 00:01:25 | 12 | 6 s | 4 s | 1 s | |
| Bike | 01:12:13 | 14 | 3657 s | 2170 s | 80 s | |
| T2 | 00:00:23 | 2 | 1 s | 0 s | -1 s | |
| Run | 00:43:19 | 18 | 331 s | 311 s | 140 s |
2018 Valencia ETU Triathlon European Cup
Elite Women
08.09.2018
Rang 12
02:03:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:19 | 17 | 44 s | 38 s | 4 s | |
| T1 | 00:00:32 | 13 | 2 s | 2 s | 1 s | |
| Bike | 01:02:13 | 10 | 126 s | 124 s | 0 s | |
| T2 | 00:00:18 | 6 | 2 s | 1 s | -1 s | |
| Run | 00:39:44 | 15 | 178 s | 145 s | 35 s |
2018 Tartu ETU Triathlon European Championships
Elite Women
20.07.2018
Rang 28
01:01:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:54 | 33 | 47 s | 44 s | 35 s | |
| T1 | 00:01:28 | 16 | 6 s | 4 s | 2 s | |
| Bike | 00:31:16 | 21 | 101 s | 94 s | 76 s | |
| T2 | 00:00:34 | 5 | 1 s | 1 s | -1 s | |
| Run | 00:18:44 | 26 | 95 s | 80 s | 61 s |
2018 Weert ETU Triathlon European Cup
Elite Women
10.06.2018
Rang 9
02:07:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:59 | 9 | 68 s | 67 s | 0 s | |
| T1 | 00:00:37 | 8 | 3 s | 2 s | 0 s | |
| Bike | 01:05:30 | 6 | 19 s | 4 s | -2 s | |
| T2 | 00:00:39 | 6 | 2 s | 1 s | 0 s | |
| Run | 00:39:37 | 14 | 249 s | 164 s | 42 s |
2018 Dnipro ETU Sprint Triathlon European Cup
Elite Women
02.06.2018
Rang 6
01:01:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:19 | 5 | 40 s | 6 s | 0 s | |
| T1 | 00:01:13 | 7 | 4 s | 1 s | 0 s | |
| Bike | 00:29:55 | 5 | 5 s | 1 s | -6 s | |
| T2 | 00:00:39 | 5 | 2 s | 2 s | -1 s | |
| Run | 00:19:19 | 8 | 74 s | 41 s | -3 s |
2017 ITU World Triathlon Grand Final Rotterdam
Junior Women
15.09.2017
Rang 37
01:05:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:26 | 17 | 22 s | 15 s | 9 s | |
| T1 | 00:01:49 | 18 | 8 s | 5 s | 3 s | |
| Bike | 00:33:29 | 49 | 138 s | 113 s | 97 s | |
| T2 | 00:00:24 | 24 | 8 s | 3 s | 2 s | |
| Run | 00:19:24 | 40 | 125 s | 99 s | 62 s |
2017 Riga ETU Triathlon Junior European Cup
Junior Women
13.08.2017
Rang 6
01:03:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:00 | 11 | 12 s | 12 s | 1 s | |
| T1 | 00:00:36 | 10 | 3 s | 3 s | 0 s | |
| Bike | 00:32:11 | 4 | 10 s | 9 s | -9 s | |
| T2 | 00:00:49 | 11 | 4 s | 3 s | 1 s | |
| Run | 00:19:11 | 8 | 56 s | 53 s | -22 s |
2017 Quarteira ETU Triathlon Junior European Cup
Junior Women
02.04.2017
Rang 16
01:05:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:17 | 11 | 23 s | 21 s | 1 s | |
| T1 | 00:01:10 | 7 | 4 s | 3 s | 0 s | |
| Bike | 00:33:29 | 21 | 32 s | 28 s | 13 s | |
| T2 | 00:00:31 | 14 | 5 s | 3 s | 1 s | |
| Run | 00:20:11 | 21 | 136 s | 106 s | 60 s |
2016 ITU World Triathlon Grand Final Cozumel
Junior Women
16.09.2016
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:36 | 46 | 68 s | 65 s | 44 s | |
| T1 | 00:00:43 | 21 | 6 s | 4 s | 3 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2016 Tiszaujvaros ITU Triathlon World Cup
Semifinal 2 Elite Women
09.07.2016
Rang 16
01:06:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:40 | 20 | 63 s | 60 s | 50 s | 1:25 / 100 m |
| T1 | 00:01:09 | 15 | 6 s | 5 s | 4 s | |
| Bike | 00:34:09 | 18 | 119 s | 118 s | 107 s | 35,1 km/h |
| T2 | 00:00:33 | 1 | 0 s | -1 s | -3 s | |
| Run | 00:19:45 | 17 | 105 s | 99 s | 58 s | 3:57 / km |
2016 Kitzbühel ETU Triathlon Junior European Cup
Junior Women
19.06.2016
Rang 13
00:26:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:03:43 | 25 | 34 s | 31 s | 15 s | |
| T1 | 00:01:02 | 14 | 14 s | 11 s | 4 s | |
| Bike | 00:14:30 | 6 | 40 s | 9 s | -3 s | |
| T2 | 00:00:21 | 3 | 1 s | 0 s | -1 s | |
| Run | 00:07:05 | 12 | 33 s | 22 s | 1 s |
2016 Kitzbühel ETU Triathlon Junior European Cup
Time Trial Qualifier Junior Women
18.06.2016
Rang 12
00:42:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:07:44 | 25 | 62 s | 52 s | 37 s | |
| T1 | 00:00:53 | 5 | 2 s | 1 s | 0 s | |
| Bike | 00:22:46 | 7 | 65 s | 11 s | -18 s | |
| T2 | 00:00:22 | 3 | 1 s | 0 s | -1 s | |
| Run | 00:11:03 | 12 | 65 s | 44 s | 12 s |
2016 Lisbon ETU Triathlon European Championships
Junior Women
28.05.2016
Rang 24
01:06:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:14 | 44 | 52 s | 44 s | 39 s | |
| T1 | 00:01:43 | 19 | 7 s | 6 s | 3 s | |
| Bike | 00:34:24 | 28 | 43 s | 40 s | 33 s | |
| T2 | 00:00:32 | 7 | 1 s | 1 s | -1 s | |
| Run | 00:19:20 | 21 | 144 s | 108 s | 51 s |
2016 Quarteira ETU Triathlon Junior European Cup
Junior Women
03.04.2016
Rang 15
01:00:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:05 | 27 | 39 s | 37 s | 25 s | |
| T1 | 00:01:23 | 29 | 9 s | 8 s | 6 s | |
| Bike | 00:28:05 | 12 | 59 s | 30 s | 12 s | |
| T2 | 00:00:35 | 30 | 5 s | 5 s | 3 s | |
| Run | 00:18:51 | 15 | 124 s | 103 s | 24 s |
2015 ITU World Triathlon Grand Final Chicago
Junior Women
18.09.2015
Rang 35
01:02:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:04 | 54 | 66 s | 61 s | 50 s | |
| T1 | 00:01:40 | 38 | 13 s | 11 s | 8 s | |
| Bike | 00:30:33 | 23 | 68 s | 56 s | 43 s | |
| T2 | 00:00:34 | 20 | 4 s | 3 s | 2 s | |
| Run | 00:20:09 | 36 | 189 s | 147 s | 121 s |
2015 Riga ETU Sprint Triathlon European Cup
Elite Women
09.08.2015
Rang 18
01:05:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:43 | 18 | 53 s | 35 s | 15 s | |
| T1 | 00:01:03 | 9 | 3 s | 3 s | -1 s | |
| Bike | 00:32:39 | 22 | 121 s | 104 s | 86 s | |
| T2 | 00:00:32 | 8 | 22 s | 2 s | 0 s | |
| Run | 00:20:09 | 15 | 146 s | 119 s | 66 s |
2015 Geneva ETU Triathlon European Championships
Junior Women
11.07.2015
Rang 16
01:06:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:17 | 33 | 55 s | 48 s | 36 s | |
| T1 | 00:00:32 | 19 | 3 s | 2 s | 1 s | |
| Bike | 00:35:39 | 2 | 2 s | -1 s | -26 s | |
| T2 | 00:00:32 | 13 | 5 s | 4 s | 1 s | |
| Run | 00:19:55 | 21 | 182 s | 128 s | 76 s |
2015 Vienna ETU Triathlon Junior European Cup
Junior Women
30.05.2015
Rang 9
01:07:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:19 | 22 | 48 s | 28 s | 15 s | |
| T1 | 00:00:53 | 14 | 6 s | 5 s | 2 s | |
| Bike | 00:33:28 | 3 | 5 s | 0 s | -12 s | |
| T2 | 00:01:18 | 11 | 5 s | 2 s | 1 s | |
| Run | 00:19:22 | 11 | 117 s | 81 s | 1 s |
2015 Quarteira ETU Triathlon Junior European Cup
Junior Women
22.03.2015
Rang 29
01:07:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:54 | 33 | 49 s | 46 s | 42 s | |
| T1 | 00:01:09 | 18 | 10 s | 5 s | 3 s | |
| Bike | 00:34:12 | 31 | 124 s | 121 s | 109 s | |
| T2 | 00:00:50 | 23 | 9 s | 7 s | 4 s | |
| Run | 00:20:29 | 29 | 166 s | 137 s | 76 s |
2014 Kitzbühel ETU Triathlon European Championships
Junior Women
20.06.2014
Rang 50
01:12:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:09 | 58 | 75 s | 72 s | 60 s | |
| T1 | 00:01:07 | 18 | 8 s | 6 s | 3 s | |
| Bike | 00:40:42 | 52 | 307 s | 305 s | 270 s | |
| T2 | 00:00:30 | 14 | 4 s | 3 s | 1 s | |
| Run | 00:20:29 | 40 | 214 s | 205 s | 113 s |
2014 Weert ETU Triathlon European YOG Qualifier
Youth Women
17.05.2014
Rang 41
01:04:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:19 | 51 | 88 s | 73 s | 54 s | |
| T1 | 00:01:56 | 32 | 14 s | 13 s | 8 s | |
| Bike | 00:29:43 | 44 | 147 s | 144 s | 126 s | |
| T2 | 00:01:09 | 32 | 8 s | 5 s | 4 s | |
| Run | 00:18:56 | 25 | 149 s | 109 s | 78 s |
2014 Quarteira ETU Triathlon Junior European Cup
Junior Women
13.04.2014
Rang 29
01:07:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:01 | 47 | 75 s | 63 s | 46 s | |
| T1 | 00:01:26 | 39 | 16 s | 12 s | 7 s | |
| Bike | 00:33:11 | 8 | 15 s | 6 s | -2 s | |
| T2 | 00:00:55 | 52 | 11 s | 9 s | 8 s | |
| Run | 00:21:12 | 39 | 213 s | 186 s | 98 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2017 | Junior Women | 16 | 01:05:38 |
| 2016 | Junior Women | 15 | 01:00:01 |
| 2015 | Junior Women | 29 | 01:07:35 |
| 2014 | Junior Women | 29 | 01:07:47 |