Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Khaled Essam
EGY
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
EGY
Khaled Essam
World-Triathlon-ID 73104
All results
31 Starts2020 EGY Triathlon National Championships
Elite Men
08.02.2020
Rang 2
02:12:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:27 | 1 | 0 s | -243 s | -2135 s | |
| T1 | 00:01:39 | 4 | 24 s | 12 s | -93 s | |
| Bike | 00:59:42 | 1 | 0 s | -260 s | -893 s | |
| T2 | 00:00:29 | 2 | 2 s | -5 s | -43 s | |
| Run | 00:48:56 | 4 | 610 s | 252 s | -1862 s |
2019 Aqaba ASTC Triathlon Asian Cup
Elite Men
27.09.2019
Rang 0
LAP
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:11 | 31 | 53 s | 51 s | 43 s | |
| T1 | 00:00:23 | 42 | 12 s | 10 s | 9 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2019 Shandrani ATU Triathlon African Championships
Elite Men
01.06.2019
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:36 | 13 | 94 s | 41 s | 18 s | |
| T1 | 00:01:00 | 15 | 20 s | 17 s | 11 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2019 Shandrani ATU Triathlon African Championships
U23 Men
01.06.2019
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:46 | 9 | 121 s | 109 s | -27 s | |
| T1 | 01:00:00 | 11 | 3557 s | 3555 s | 3538 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2019 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Championships
U23 Men
30.03.2019
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2019 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Championships
Elite Men
30.03.2019
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2018 Tarragona Mediterranean Games
Elite Men
23.06.2018
Rang 21
01:09:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:19 | 14 | 13 s | 9 s | 4 s | |
| T1 | 00:00:49 | 21 | 20 s | 18 s | 17 s | |
| Bike | 00:37:10 | 20 | 362 s | 359 s | 167 s | |
| T2 | 00:00:27 | 17 | 7 s | 5 s | 3 s | |
| Run | 00:21:04 | 21 | 349 s | 333 s | 265 s |
2018 Rabat ATU Triathlon African Championships and YOG Qualifier
Elite Men
21.04.2018
Rang 13
02:04:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:53 | 5 | 11 s | 4 s | -13 s | |
| T1 | 00:00:44 | 17 | 18 s | 17 s | 10 s | |
| Bike | 01:02:21 | 6 | 63 s | 46 s | -8 s | |
| T2 | 00:00:27 | 10 | 7 s | 6 s | 0 s | |
| Run | 00:42:52 | 17 | 362 s | 335 s | 206 s |
2018 Rabat ATU Triathlon African Championships and YOG Qualifier
U23 Men
21.04.2018
Rang 10
02:04:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:53 | 3 | 4 s | 0 s | -78 s | |
| T1 | 00:00:44 | 13 | 18 s | 15 s | 5 s | |
| Bike | 01:02:21 | 6 | 63 s | 46 s | -9 s | |
| T2 | 00:00:27 | 8 | 7 s | 6 s | -3 s | |
| Run | 00:42:52 | 12 | 346 s | 301 s | 185 s |
2018 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Championships
Elite Men
31.03.2018
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2018 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Championships
U23 Men
31.03.2018
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2017 Wuustwezel ETU Sprint Triathlon European Cup
Elite Men
13.08.2017
Rang 64
01:02:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:47 | 62 | 60 s | 57 s | 41 s | |
| T1 | 00:00:52 | 62 | 11 s | 9 s | 7 s | |
| Bike | 00:29:57 | 65 | 234 s | 228 s | 216 s | |
| T2 | 00:00:39 | 61 | 9 s | 8 s | 6 s | |
| Run | 00:19:45 | 64 | 225 s | 219 s | 206 s |
2017 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Championships
Elite Men
08.04.2017
Rang 28
01:08:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2016 ITU World Triathlon Grand Final Cozumel
U23 Men
15.09.2016
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:00 | 22 | 22 s | 21 s | 11 s | |
| T1 | 00:01:01 | 72 | 26 s | 25 s | 23 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2016 Cozumel ITU Aquathlon World Championships
U23 Men
14.09.2016
Rang 4
00:33:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:08:05 | 4 | 61 s | 6 s | -13 s | |
| T1 | 00:01:05 | 5 | 14 s | 6 s | -7 s | |
| Swim | 00:13:53 | 4 | 74 s | 17 s | -126 s | |
| T2 | 00:01:08 | 5 | 11 s | 5 s | -40 s | |
| Run | 00:09:08 | 2 | 44 s | -1 s | -103 s |
2016 Cozumel ITU Aquathlon World Championships
Elite Men
14.09.2016
Rang 18
00:33:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:08:05 | 20 | 72 s | 61 s | 46 s | |
| T1 | 00:01:05 | 22 | 17 s | 16 s | 14 s | |
| Swim | 00:13:53 | 17 | 118 s | 106 s | 50 s | |
| T2 | 00:01:08 | 22 | 17 s | 16 s | 12 s | |
| Run | 00:09:08 | 14 | 75 s | 64 s | 31 s |
2016 Sharm El Sheikh ATU Aquathlon African Championships and Pan-Arab Aquathlon Championships
U23 Men
08.04.2016
Rang 2
00:30:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:09:20 | 1 | 0 s | -19 s | -215 s | |
| T2 | 00:01:40 | 3 | 14 s | 0 s | -4 s | |
| Run | 00:19:52 | 3 | 123 s | 0 s | -146 s |
2016 Sharm El Sheikh ATU Aquathlon African Championships and Pan-Arab Aquathlon Championships
Elite Men
08.04.2016
Rang 4
00:30:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:09:20 | 1 | 0 s | -7 s | -170 s | |
| T2 | 00:01:40 | 5 | 14 s | 9 s | -42 s | |
| Run | 00:19:52 | 8 | 123 s | 98 s | -59 s |
2016 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Sprint Triathlon Championships
U23 Men
02.04.2016
Rang 1
01:04:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:12 | 1 | 0 s | -62 s | -181 s | |
| T1 | 00:01:16 | 1 | 0 s | -9 s | -27 s | |
| Bike | 00:35:33 | 1 | 0 s | -167 s | -355 s | |
| T2 | 00:00:39 | 1 | 0 s | -5 s | -19 s | |
| Run | 00:18:12 | 1 | 0 s | -20 s | -123 s |
2016 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Sprint Triathlon Championships
Elite Men
02.04.2016
Rang 10
01:04:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:12 | 5 | 7 s | 4 s | -8 s | |
| T1 | 00:01:16 | 9 | 8 s | 6 s | 0 s | |
| Bike | 00:35:33 | 11 | 26 s | 11 s | 1 s | |
| T2 | 00:00:39 | 14 | 8 s | 4 s | 2 s | |
| Run | 00:18:12 | 12 | 206 s | 192 s | 29 s |
2016 Bloemfontein ATU Triathlon Junior African Championships
Junior Men
12.03.2016
Rang 17
01:12:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:27 | 4 | 35 s | 2 s | -78 s | |
| T1 | 00:00:57 | 32 | 13 s | 12 s | 10 s | |
| Bike | 00:35:08 | 24 | 184 s | 163 s | 96 s | |
| T2 | 00:01:23 | 41 | 23 s | 21 s | 17 s | |
| Run | 00:22:11 | 31 | 473 s | 221 s | 176 s |
2015 Agadir ATU Triathlon African Cup
Elite Men
07.11.2015
Rang 20
02:17:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:13 | 15 | 74 s | 59 s | 3 s | |
| T1 | 00:00:38 | 16 | 9 s | 7 s | 5 s | |
| Bike | 01:06:38 | 20 | 533 s | 525 s | 443 s | |
| T2 | 00:00:59 | 20 | 26 s | 23 s | 20 s | |
| Run | 00:46:52 | 20 | 912 s | 855 s | 702 s |
2015 ITU World Triathlon Age-Group Championships Chicago
18-19 Male AG
19.09.2015
Rang 12
02:07:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:41 | 2 | 2 s | -2 s | -153 s | |
| T1 | 00:03:15 | 13 | 22 s | 20 s | 6 s | |
| Bike | 01:01:39 | 25 | 509 s | 396 s | 236 s | |
| T2 | 00:02:36 | 23 | 26 s | 24 s | 13 s | |
| Run | 00:41:32 | 14 | 644 s | 215 s | 55 s |
2015 Chicago ITU Aquathlon World Championships
Elite Men
16.09.2015
Rang 16
00:29:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:09:08 | 4 | 36 s | 33 s | -8 s | |
| T2 | 00:02:24 | 20 | 32 s | 26 s | 16 s | |
| Run | 00:17:57 | 16 | 199 s | 160 s | 50 s |
2015 Chicago ITU Aquathlon World Championships
Junior Men
16.09.2015
Rang 4
00:29:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:09:08 | 1 | 0 s | -8 s | -76 s | |
| T2 | 00:02:24 | 6 | 20 s | 11 s | -25 s | |
| Run | 00:17:57 | 4 | 45 s | 32 s | -213 s |
2015 Hurghada ATU Triathlon African Cup
Elite Men
14.03.2015
Rang 20
02:12:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:25 | 3 | 31 s | 0 s | 0 s | |
| T1 | 00:01:08 | 2 | 1 s | -1 s | -1 s | |
| Bike | 01:09:30 | 3 | 30 s | 0 s | 0 s | |
| T2 | 00:00:46 | 3 | 3 s | 0 s | 0 s | |
| Run | 00:42:01 | 3 | 271 s | 0 s | 0 s |
Nanjing 2014 Youth Olympic Games
Youth Men
18.08.2014
Rang 28
01:01:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:46 | 22 | 29 s | 26 s | 17 s | |
| T1 | 00:00:58 | 32 | 20 s | 19 s | 16 s | |
| Bike | 00:31:38 | 27 | 181 s | 178 s | 162 s | |
| T2 | 00:00:38 | 31 | 19 s | 17 s | 15 s | |
| Run | 00:18:35 | 24 | 201 s | 188 s | 116 s |
2014 Troutbeck ATU Triathlon African Championships
Junior Men
12.04.2014
Rang 5
01:10:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2014 Buffalo City ATU Triathlon African YOG Qualifier
Youth Men
23.03.2014
Rang 2
01:03:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:53 | 1 | 0 s | -9 s | -106 s | |
| T1 | 00:00:45 | 8 | 14 s | 10 s | -7 s | |
| Bike | 00:32:33 | 4 | 28 s | 4 s | -97 s | |
| T2 | 00:00:29 | 3 | 5 s | 0 s | -2 s | |
| Run | 00:18:38 | 1 | 0 s | -40 s | -220 s |
2014 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Championships
Junior Men
08.03.2014
Rang 1
01:01:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2013 Agadir ATU Triathlon African Championships
Junior Men
25.05.2013
Rang 11
01:12:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:43 | 4 | 50 s | 8 s | -117 s | |
| T1 | 00:01:47 | 9 | 23 s | 17 s | -1 s | |
| Bike | 00:37:10 | 11 | 410 s | 347 s | 143 s | |
| T2 | 00:01:01 | 11 | 20 s | 17 s | 5 s | |
| Run | 00:20:53 | 10 | 229 s | 166 s | 0 s |