Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Rosa Melissa Riojas Espinosa
MEX
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
MEX
Rosa Melissa Riojas Espinosa
World-Triathlon-ID 52285
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
15 Starts2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
40-44 Female AG Sprint
17.10.2024
Rang 29
01:25:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:01 | 49 | 358 s | 331 s | 274 s | 2:40 / 100 m |
| T1 | 00:03:48 | 33 | 57 s | 47 s | 25 s | |
| Bike | 00:37:14 | 17 | 174 s | 133 s | 62 s | 32,2 km/h |
| T2 | 00:02:17 | 16 | 15 s | 10 s | 4 s | |
| Run | 00:22:05 | 20 | 180 s | 138 s | 52 s | 4:25 / km |
2023 World Triathlon Duathlon Championships Ibiza
40-44 Female AG Sprint
29.04.2023
Rang 10
01:10:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:13 | 10 | 152 s | 103 s | 0 s | |
| T1 | 00:01:05 | 2 | 11 s | 0 s | -10 s | |
| Bike | 00:33:18 | 12 | 105 s | 90 s | 14 s | 33,5 km/h |
| T2 | 00:01:12 | 8 | 20 s | 11 s | -3 s | |
| Run | 00:13:40 | 14 | 126 s | 102 s | 38 s |
2021 World Triathlon Duathlon Championships Aviles
35-39 Female AG Sprint
06.11.2021
Rang 6
01:18:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:16 | 10 | 129 s | 94 s | 0 s | |
| T1 | 00:01:52 | 5 | 14 s | 4 s | -20 s | |
| Bike | 00:40:40 | 6 | 248 s | 118 s | -293 s | |
| T2 | 00:43:00 | 6 | 276 s | 105 s | -302 s | |
| Run | 00:13:18 | 10 | 108 s | 92 s | 0 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
35-39 Female AG Sprint
31.08.2019
Rang 49
01:24:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:57 | 49 | 252 s | 243 s | 205 s | |
| T1 | 00:02:21 | 7 | 18 s | 8 s | -1 s | |
| Bike | 00:39:33 | 51 | 462 s | 336 s | 293 s | |
| T2 | 00:02:02 | 29 | 33 s | 27 s | 14 s | |
| Run | 00:24:51 | 38 | 284 s | 236 s | 195 s |
2018 ITU World Triathlon Age-Group Championships Gold Coast
35-39 Female AG Sprint
13.09.2018
Rang 55
01:23:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:22 | 55 | 332 s | 284 s | 250 s | |
| T1 | 00:02:06 | 32 | 31 s | 30 s | 17 s | |
| Bike | 00:36:39 | 52 | 309 s | 244 s | 218 s | |
| T2 | 00:02:40 | 38 | 35 s | 32 s | 24 s | |
| Run | 00:26:48 | 58 | 915 s | 427 s | 385 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
35-39 Female AG Sprint
17.09.2017
Rang 58
01:30:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:13 | 57 | 400 s | 325 s | 242 s | |
| T1 | 00:05:07 | 22 | 46 s | 33 s | 22 s | |
| Bike | 00:41:16 | 49 | 317 s | 274 s | 239 s | |
| T2 | 00:02:56 | 57 | 84 s | 71 s | 64 s | |
| Run | 00:23:51 | 52 | 298 s | 275 s | 212 s |
2016 ITU Age-Group World Championships Cozumel
30-34 Female AG Sprint
15.09.2016
Rang 19
01:12:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:40 | 32 | 234 s | 224 s | 163 s | |
| T1 | 00:02:27 | 9 | 13 s | 9 s | -1 s | |
| Bike | 00:31:22 | 1 | 0 s | -21 s | -48 s | |
| T2 | 00:01:01 | 4 | 7 s | 5 s | -4 s | |
| Run | 00:23:21 | 23 | 205 s | 138 s | 93 s |
2015 ITU World Triathlon Age-Group Championships Chicago
30-34 Female AG Sprint
17.09.2015
Rang 49
01:18:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:00 | 68 | 273 s | 263 s | 221 s | |
| T1 | 00:03:42 | 26 | 41 s | 25 s | 14 s | |
| Bike | 00:33:21 | 38 | 202 s | 170 s | 124 s | |
| T2 | 00:02:48 | 34 | 31 s | 26 s | 21 s | |
| Run | 00:22:42 | 34 | 219 s | 211 s | 132 s |
2014 ITU World Triathlon Age-Group World Championships Edmonton
30-34 Female AG Sprint
29.08.2014
Rang 24
01:18:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:01 | 39 | 216 s | 184 s | 124 s | |
| T1 | 00:02:47 | 8 | 9 s | 4 s | -1 s | |
| Bike | 00:37:21 | 25 | 230 s | 196 s | 92 s | |
| T2 | 00:02:32 | 22 | 18 s | 13 s | 10 s | |
| Run | 00:21:44 | 18 | 125 s | 107 s | 37 s |
2014 Edmonton ITU Aquathlon World Championships
30-34 Female AG
27.08.2014
Rang 11
00:39:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:14:09 | 11 | 210 s | 136 s | 3 s | |
| T2 | 00:02:49 | 2 | 7 s | 0 s | -24 s | |
| Run | 00:22:21 | 11 | 241 s | 181 s | 8 s |
2013 ITU World Triathlon Age-Group Championships London
30-34 Female AG Sprint
13.09.2013
Rang 37
01:20:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:50 | 52 | 192 s | 183 s | 131 s | |
| T1 | 00:03:02 | 12 | 36 s | 17 s | 1 s | |
| Bike | 00:40:33 | 48 | 433 s | 310 s | 187 s | |
| T2 | 00:03:00 | 6 | 16 s | 6 s | -3 s | |
| Run | 00:20:11 | 20 | 167 s | 138 s | 49 s |
2013 London ITU Aquathlon World Championships
30-34 Female AG
11.09.2013
Rang 38
00:42:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:23 | 38 | 333 s | 297 s | 226 s | |
| T2 | 00:01:20 | 28 | 23 s | 15 s | 12 s | |
| Run | 00:23:01 | 36 | 335 s | 307 s | 216 s |
2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland
30-34 Female AG Sprint
22.10.2012
Rang 17
01:20:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:07 | 37 | 228 s | 190 s | 166 s | |
| T1 | 00:03:45 | 19 | 29 s | 25 s | 6 s | |
| Bike | 00:37:39 | 28 | 218 s | 177 s | 92 s | |
| T2 | 00:03:11 | 8 | 23 s | 17 s | -1 s | |
| Run | 00:21:02 | 13 | 119 s | 71 s | 8 s |
2012 Auckland ITU Aquathlon World Championships
30-34 Female AG
17.10.2012
Rang 22
00:42:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:19:23 | 26 | 357 s | 247 s | 198 s | |
| T2 | 00:02:00 | 18 | 28 s | 27 s | 20 s | |
| Run | 00:20:49 | 13 | 199 s | 84 s | 18 s |
2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing
25-29 Female AG Sprint
10.09.2011
Rang 8
01:22:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:46 | 9 | 213 s | 187 s | -3 s | |
| T1 | 00:01:55 | 2 | 4 s | -5 s | -28 s | |
| Bike | 00:43:43 | 10 | 440 s | 240 s | 0 s | |
| T2 | 00:01:28 | 6 | 8 s | 5 s | -12 s | |
| Run | 00:20:45 | 6 | 128 s | 51 s | -47 s |