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Performance Workspace
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Live data

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Andres Cendan Llorens

ESP
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
♛
Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Andres Cendan Llorens vorhanden
ESP

Andres Cendan Llorens

World-Triathlon-ID 69766

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Schwimmen · > 800 m

min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · 2,5–4 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

36 Starts

2025 World Triathlon Aquathlon Championships Pontevedra

Elite Men
27.06.2025 Rang 12 00:29:47
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:08 19 54 s 37 s 19 s 1:19 / 100 m
T1 00:01:04 17 7 s 6 s 2 s
Run 00:15:36 8 46 s 28 s -3 s 6:14 / km

2025 Europe Triathlon Aquathlon Championships Navarra-Pamplona

Elite Men
15.05.2025 Rang 6 00:30:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run n/a 0 0 s 0 s 0 s
T1 n/a 0 0 s 0 s 0 s
Swim 00:12:13 12 60 s 22 s 14 s 1:13 / 100 m
T2 00:01:43 10 14 s 11 s 0 s
Run 00:16:17 5 38 s 31 s -57 s 3:15 / km

2024 Europe Triathlon Aquathlon Championships Coimbra

Elite Men
21.06.2024 Rang 3 00:29:02
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run n/a 0 0 s 0 s 0 s
T1 n/a 0 0 s 0 s 0 s
Swim 00:12:14 7 27 s 9 s -16 s 1:13 / 100 m
T2 00:01:17 4 3 s 2 s -4 s
Run 00:15:31 3 16 s 0 s -49 s 3:06 / km

2024 Europe Triathlon Cup Vigo

Elite Men
01.06.2024 Rang 30 00:57:56
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:04 39 41 s 36 s 27 s 1:21 / 100 m
T1 00:00:59 35 13 s 8 s 5 s
Bike 00:30:05 43 82 s 78 s 68 s 39,9 km/h
T2 00:00:34 17 4 s 3 s 1 s
Run 00:16:12 26 74 s 63 s 34 s 3:14 / km

2024 Europe Triathlon Cup Melilla

Elite Men
14.04.2024 Rang 39 00:53:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:16 29 23 s 19 s 13 s 1:14 / 100 m
T1 00:01:28 38 6 s 5 s 5 s
Bike 00:26:08 36 72 s 68 s 66 s 41,3 km/h
T2 00:00:22 22 3 s 2 s 1 s
Run 00:16:39 38 106 s 104 s 77 s 3:20 / km

2023 Europe Triathlon Cup Melilla

Elite Men
19.03.2023 Rang 23 00:53:55
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:36 22 13 s 10 s 7 s
T1 00:01:47 41 20 s 13 s 9 s
Bike 00:26:14 24 29 s 27 s 13 s
T2 00:00:24 38 6 s 5 s 3 s
Run 00:15:54 25 892 s 77 s 38 s

2022 Europe Triathlon Cup and Mediterranean Championships Melilla

Elite Men
03.04.2022 Rang 41 00:50:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:06:38 48 20 s 20 s 18 s
T1 00:00:18 5 1 s 1 s 0 s
Bike 00:27:32 57 124 s 119 s 108 s 41,0 km/h
T2 00:00:19 11 2 s 1 s 1 s
Run 00:15:47 23 70 s 55 s 27 s

2021 World Triathlon Aquathlon Championships El Anillo - Extremadura

Elite Men
30.10.2021 Rang 5 00:28:35
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run n/a 0 0 s 0 s 0 s
T1 n/a 0 0 s 0 s 0 s
Swim 00:11:16 2 3 s -1 s -25 s
T2 00:01:32 26 19 s 16 s 12 s
Run 00:15:47 6 54 s 33 s -17 s

2021 Europe Triathlon Cup Coimbra

Elite Men
12.06.2021 Rang 59 00:59:09
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:12 24 21 s 19 s 15 s
T1 00:00:40 46 5 s 5 s 4 s
Bike 00:32:03 61 388 s 385 s 377 s
T2 00:00:35 44 7 s 6 s 5 s
Run 00:16:39 49 101 s 96 s 80 s

2021 Europe Triathlon Cup Olsztyn

Elite Men
29.05.2021 Rang 13 00:55:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:15 15 15 s 12 s 4 s
T1 00:01:22 37 9 s 8 s 5 s
Bike 00:29:02 25 61 s 60 s 30 s
T2 00:00:24 25 5 s 3 s 2 s
Run 00:15:26 9 19 s 12 s -2 s

2021 Europe Triathlon Cup Melilla

Elite Men
18.04.2021 Rang 36 00:52:22
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:22 5 3 s 2 s -2 s
T1 00:01:34 35 18 s 16 s 6 s
Bike 00:25:41 25 78 s 72 s 67 s
T2 00:00:21 32 11 s 9 s 3 s
Run 00:15:22 46 110 s 102 s 91 s

2019 Pontevedra ITU Aquathlon World Championships

Elite Men
02.05.2019 Rang 10 00:29:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run n/a 0 0 s 0 s 0 s
T1 n/a 0 0 s 0 s 0 s
Swim 00:12:52 12 45 s 43 s 11 s
T2 00:01:07 16 7 s 5 s 3 s
Run 00:15:49 10 50 s 26 s 0 s

2019 Pontevedra ITU Aquathlon World Championships

U23 Men
02.05.2019 Rang 3 00:29:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run n/a 0 0 s 0 s 0 s
T1 n/a 0 0 s 0 s 0 s
Swim 00:12:52 4 43 s 13 s -44 s
T2 00:01:07 3 6 s 0 s -6 s
Run 00:15:49 2 15 s -25 s -96 s

2019 Melilla ETU Sprint Triathlon European Cup

Elite Men
07.04.2019 Rang 29 00:56:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:34 14 19 s 14 s 4 s
T1 00:00:56 52 21 s 10 s 8 s
Bike 00:29:07 40 44 s 39 s 32 s
T2 00:00:22 48 6 s 5 s 4 s
Run 00:15:55 21 52 s 48 s 30 s

2019 Huelva ETU Triathlon European Cup and Iberoamerican Championships

Elite Men
24.03.2019 Rang 51 02:01:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:38 16 22 s 15 s 4 s
T1 00:01:08 55 13 s 12 s 10 s
Bike 01:03:24 55 311 s 292 s 283 s
T2 00:00:28 33 6 s 5 s 3 s
Run 00:36:45 45 269 s 246 s 200 s

2018 Eilat ETU Triathlon U23 European Championships

U23 Men
20.10.2018 Rang 21 01:59:01
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:04 22 43 s 27 s 17 s
T1 00:01:18 29 9 s 8 s 4 s
Bike 01:05:35 40 3285 s 1106 s 162 s
T2 00:00:25 25 5 s 5 s 3 s
Run 00:33:42 13 124 s 113 s 20 s

2018 Valencia ETU Triathlon European Cup

Elite Men
08.09.2018 Rang 15 01:46:31
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:00 17 22 s 19 s 13 s
T1 00:00:32 46 5 s 4 s 3 s
Bike 00:53:57 11 8 s 7 s 1 s
T2 00:00:19 41 5 s 4 s 3 s
Run 00:33:43 23 121 s 111 s 54 s

2018 Melilla ETU Triathlon European Cup

Elite Men
15.04.2018 Rang 20 01:45:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:41 10 9 s 8 s 0 s
T1 00:00:48 37 7 s 7 s 4 s
Bike 01:01:21 57 852 s 550 s 528 s
T2 00:00:20 8 3 s 2 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2018 Quarteira ETU Triathlon European Cup

Elite Men
24.03.2018 Rang 19 01:55:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:50 24 47 s 32 s 21 s
T1 00:01:05 25 8 s 6 s 4 s
Bike 01:00:13 45 198 s 196 s 91 s
T2 00:00:27 30 6 s 4 s 3 s
Run 00:32:54 16 103 s 60 s 8 s

2018 Gran Canaria ETU Sprint Triathlon European Cup

Elite Men
18.03.2018 Rang 20 00:57:23
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:31 19 21 s 12 s 4 s
T1 00:01:29 31 9 s 8 s 5 s
Bike 00:30:21 37 40 s 26 s 23 s
T2 00:00:22 39 9 s 6 s 5 s
Run 00:15:39 20 67 s 63 s 22 s

2017 Melilla ETU Triathlon European Cup Final

Elite Men
08.10.2017 Rang 28 02:06:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:26 22 48 s 47 s 41 s
T1 00:00:40 36 10 s 7 s 5 s
Bike 01:04:27 29 411 s 402 s 388 s
T2 00:00:20 21 9 s 8 s 3 s
Run 00:39:16 27 493 s 446 s 354 s

2017 Altafulla ETU Triathlon European Cup and Mediterranean Championships

Elite Men
02.07.2017 Rang 36 01:00:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:45 10 15 s 3 s 0 s
T1 00:00:47 58 14 s 11 s 10 s
Bike 00:32:52 41 102 s 100 s 81 s
T2 00:00:34 43 6 s 6 s 4 s
Run 00:16:47 36 105 s 98 s 74 s

2017 Quarteira ETU Triathlon European Cup

Elite Men
01.04.2017 Rang 21 01:52:22
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:02 24 35 s 32 s 20 s
T1 00:01:09 48 11 s 9 s 6 s
Bike 00:59:24 45 105 s 88 s 82 s
T2 00:00:29 20 5 s 4 s 1 s
Run 00:33:18 18 118 s 112 s 52 s

2017 Gran Canaria ETU Triathlon European Cup

Elite Men
26.03.2017 Rang 19 01:53:40
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:28 20 27 s 20 s 6 s
T1 00:00:52 59 11 s 9 s 8 s
Bike 01:00:12 18 31 s 24 s 4 s
T2 00:00:27 47 8 s 7 s 5 s
Run 00:33:39 20 174 s 116 s 77 s

2016 Altafulla ETU Triathlon European Cup and Mediterranean Championships

Elite Men
16.07.2016 Rang 12 01:00:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:58 5 3 s 2 s -9 s
T1 00:00:34 15 4 s 3 s 1 s
Bike 00:31:55 13 38 s 28 s 10 s
T2 00:00:26 27 6 s 6 s 3 s
Run 00:17:25 21 128 s 116 s 65 s

2016 Aviles ITU Duathlon World Championships

Junior Men
04.06.2016 Rang 6 00:53:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:15:29 7 29 s 25 s -5 s
T1 00:00:18 3 3 s 0 s -2 s
Bike 00:29:38 17 81 s 74 s 8 s
T2 00:00:18 4 2 s 1 s -1 s
Run 00:08:06 5 30 s 5 s -19 s

2016 Lisbon ETU Triathlon European Championships

Junior Men
28.05.2016 Rang 38 01:01:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:57 7 19 s 4 s -1 s
T1 00:01:36 35 8 s 7 s 4 s
Bike 00:32:40 41 109 s 105 s 97 s
T2 00:00:30 15 3 s 2 s 1 s
Run 00:18:05 44 169 s 128 s 104 s

2016 Madrid ETU Triathlon European Cup

Elite Men
01.05.2016 Rang 54 02:08:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:07 37 67 s 53 s 37 s
T1 00:01:21 38 10 s 8 s 6 s
Bike 01:08:17 57 322 s 294 s 252 s
T2 00:00:41 56 20 s 14 s 13 s
Run 00:39:56 50 525 s 495 s 456 s

2016 Melilla ETU Triathlon Junior European Cup

Junior Men
10.04.2016 Rang 5 01:00:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:00 9 26 s 20 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:32:46 39 85 s 77 s 64 s
T2 00:00:23 29 6 s 6 s 4 s
Run 00:16:07 6 15 s 10 s -25 s

2015 Châteauroux ETU Triathlon Junior European Cup

Junior Men
18.07.2015 Rang 18 00:59:30
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:26 11 34 s 28 s 1 s
T1 00:01:50 12 7 s 4 s 1 s
Bike 00:31:07 30 70 s 69 s 61 s
T2 00:00:42 14 4 s 2 s 1 s
Run 00:16:28 11 46 s 35 s 3 s

2015 Geneva ETU Triathlon European Championships

Junior Men
11.07.2015 Rang 47 01:00:38
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:27 46 58 s 44 s 20 s
T1 00:00:32 55 5 s 4 s 4 s
Bike 00:33:07 52 93 s 86 s 78 s
T2 00:00:34 58 8 s 6 s 6 s
Run 00:16:57 36 91 s 87 s 64 s

2015 Melilla ETU Triathlon Junior European Cup

Junior Men
19.04.2015 Rang 25 01:02:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:18 12 32 s 16 s 2 s
T1 00:02:13 22 16 s 9 s 6 s
Bike 00:30:23 37 126 s 115 s 101 s
T2 00:00:23 30 8 s 7 s 5 s
Run 00:19:09 22 120 s 107 s 49 s

2015 Quarteira ETU Triathlon Junior European Cup

Junior Men
22.03.2015 Rang 10 00:56:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:26 16 16 s 10 s 3 s
T1 00:01:00 11 36 s 6 s 1 s
Bike 00:28:48 22 30 s 28 s 15 s
T2 00:00:45 29 7 s 5 s 3 s
Run 00:16:44 10 51 s 30 s 0 s

2014 Weert ETU Triathlon European YOG Qualifier

Youth Men
17.05.2014 Rang 6 00:53:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:04 14 26 s 19 s 2 s
T1 00:01:36 4 3 s 1 s -3 s
Bike 00:25:16 20 18 s 17 s 8 s
T2 00:01:00 13 6 s 4 s 1 s
Run 00:15:50 11 41 s 35 s 7 s

2014 Quarteira ETU Triathlon Junior European Cup

Junior Men
13.04.2014 Rang 8 00:57:40
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:33 8 5 s 3 s -5 s
T1 00:01:11 15 6 s 4 s 1 s
Bike 00:29:33 27 43 s 34 s 23 s
T2 00:00:50 59 10 s 9 s 7 s
Run 00:16:33 9 25 s 13 s 0 s

2013 Quarteira ETU Triathlon Junior European Cup

Junior Men
07.04.2013 Rang 45 01:05:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:09 28 48 s 33 s 26 s
T1 00:01:04 42 14 s 11 s 10 s
Bike 00:31:53 44 156 s 154 s 139 s
T2 00:00:41 43 11 s 10 s 8 s
Run 00:22:23 48 394 s 371 s 339 s

Same race by year

YearRacesRankTime
2024 Elite Men 39 00:53:53
2023 Elite Men 23 00:53:55
2021 Elite Men 36 00:52:22
YearRacesRankTime
2018 Elite Men 19 01:55:29
2017 Elite Men 21 01:52:22
YearRacesRankTime
2017 Elite Men 36 01:00:48
2016 Elite Men 12 01:00:20
YearRacesRankTime
2016 Junior Men 5 01:00:17
2015 Junior Men 25 01:02:26
YearRacesRankTime
2015 Junior Men 10 00:56:44
2014 Junior Men 8 00:57:40
2013 Junior Men 45 01:05:11