Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
NED
Frank Heestermans
World-Triathlon-ID 18775
All results
6 Starts2016 Rotterdam ETU Sprint Triathlon European Cup
Elite Men
23.07.2016
Rang 33
00:59:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:12 | 52 | 61 s | 58 s | 44 s | |
| T1 | 00:01:32 | 30 | 6 s | 5 s | 4 s | |
| Bike | 00:30:43 | 38 | 123 s | 106 s | 93 s | |
| T2 | 00:00:31 | 29 | 5 s | 5 s | 3 s | |
| Run | 00:16:35 | 28 | 89 s | 85 s | 56 s |
2015 Cape Town ATU Sprint Triathlon African Cup
Elite Men
15.02.2015
Rang 16
01:05:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:42 | 25 | 71 s | 35 s | 32 s | |
| T1 | 00:00:39 | 18 | 12 s | 8 s | 5 s | |
| Bike | 00:32:23 | 16 | 103 s | 101 s | 96 s | |
| T2 | 00:00:34 | 27 | 11 s | 10 s | 7 s | |
| Run | 00:22:30 | 18 | 225 s | 199 s | 150 s |
2013 Karlovy Vary ITU Triathlon European Cup
Elite Men
25.08.2013
Rang 0
DSQ
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2013 Holten ITU Sprint Triathlon Premium European Cup
Elite Men
29.06.2013
Rang 51
01:02:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:53 | 52 | 52 s | 48 s | 36 s | |
| T1 | 00:01:12 | 60 | 19 s | 19 s | 15 s | |
| Bike | 00:31:46 | 50 | 136 s | 133 s | 120 s | |
| T2 | 00:01:45 | 55 | 19 s | 19 s | 17 s | |
| Run | 00:19:13 | 50 | 204 s | 175 s | 158 s |
2013 Cape Town ITU Sprint Triathlon African Cup
Elite Men
17.02.2013
Rang 23
01:00:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:05 | 25 | 104 s | 84 s | 66 s | |
| T1 | 00:00:48 | 23 | 15 s | 14 s | 11 s | |
| Bike | 00:29:14 | 24 | 195 s | 190 s | 165 s | |
| T2 | 00:00:36 | 24 | 10 s | 6 s | 4 s | |
| Run | 00:20:03 | 16 | 167 s | 156 s | 67 s |
2012 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
U23 Men Sprint Distance
29.04.2012
Rang 13
01:02:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:17:00 | 13 | 119 s | 98 s | 35 s | |
| T1 | 00:01:14 | 13 | 17 s | 16 s | 7 s | |
| Bike | 00:32:43 | 11 | 126 s | 108 s | 25 s | |
| T2 | 00:01:25 | 14 | 29 s | 27 s | 12 s | |
| Run | 00:10:22 | 11 | 101 s | 86 s | 5 s |