Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Alvaro Ogando Espantoso
ESP
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
ESP
Alvaro Ogando Espantoso
World-Triathlon-ID 22720
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
5 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 2,5–4 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
7 Starts2025 World Triathlon Aquathlon Championships Pontevedra
60-64 Open AG
27.06.2025
Rang 31
00:49:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:35 | 34 | 574 s | 515 s | 391 s | 2:22 / 100 m |
| T1 | 00:02:35 | 26 | 56 s | 47 s | 36 s | |
| Run | 00:23:45 | 20 | 273 s | 237 s | 122 s | 9:30 / km |
2025 World Triathlon Cross Triathlon Championships Pontevedra
60-64 Open AG
24.06.2025
Rang 11
03:19:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:47 | 18 | 706 s | 527 s | 327 s | 2:47 / 100 m |
| T1 | 00:02:55 | 17 | 112 s | 85 s | 47 s | |
| Bike | 02:00:31 | 10 | 1731 s | 1329 s | 0 s | 14,3 km/h |
| T2 | 00:01:58 | 13 | 56 s | 48 s | 5 s | |
| Run | 00:46:04 | 13 | 670 s | 591 s | 77 s | 6:04 / km |
2025 Europe Triathlon Aquabike Championships Navarra-Pamplona
60-64 Open AG
17.05.2025
Rang 20
03:50:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:48:50 | 22 | 1139 s | 1004 s | 669 s | 2:34 / 100 m |
| T1 | 00:05:09 | 12 | 106 s | 84 s | 10 s | |
| Bike | 02:56:20 | 19 | 2157 s | 1796 s | 1421 s | 28,9 km/h |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
60-64 Male AG
19.10.2024
Rang 82
02:53:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:34 | 107 | 860 s | 850 s | 721 s | 2:30 / 100 m |
| T1 | 00:04:33 | 56 | 85 s | 65 s | 49 s | |
| Bike | 01:17:02 | 76 | 3011 s | 947 s | 626 s | 31,2 km/h |
| T2 | 00:02:43 | 39 | 36 s | 30 s | 20 s | |
| Run | 00:51:19 | 86 | 843 s | 704 s | 609 s | 5:08 / km |
2023 World Triathlon Age-Group Championships Pontevedra
60-64 Male AG
24.09.2023
Rang 50
02:50:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:06 | 54 | 541 s | 500 s | 373 s | 1:56 / 100 m |
| T1 | 00:04:10 | 31 | 62 s | 47 s | 35 s | |
| Bike | 01:19:13 | 49 | 857 s | 692 s | 567 s | 29,9 km/h |
| T2 | 00:03:29 | 14 | 28 s | 22 s | 12 s | |
| Run | 00:54:09 | 55 | 977 s | 878 s | 691 s | 5:25 / km |
2014 Pontevedra ITU Duathlon World Championships
50-54 Male AG Sprint
01.06.2014
Rang 28
01:16:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:23 | 27 | 264 s | 201 s | 129 s | |
| T1 | 00:02:01 | 14 | 28 s | 19 s | 6 s | |
| Bike | 00:40:25 | 22 | 512 s | 443 s | 287 s | |
| T2 | 00:01:25 | 9 | 29 s | 14 s | -13 s | |
| Run | 00:11:22 | 13 | 112 s | 75 s | 24 s |
2011 Pontevedra ETU Triathlon European Championships
50-54 Male AG Sprint
25.06.2011
Rang 18
01:22:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:45 | 22 | 436 s | 405 s | 335 s | |
| T1 | 00:02:29 | 14 | 34 s | 28 s | 11 s | |
| Bike | 00:38:47 | 18 | 426 s | 383 s | 250 s | |
| T2 | 00:01:34 | 18 | 28 s | 25 s | 16 s | |
| Run | 00:21:58 | 15 | 210 s | 176 s | 71 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2025 | 60-64 Open AG | 31 | 00:49:54 |
| 2025 | 60-64 Open AG | 11 | 03:19:13 |