Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Paul Rogers
World-Triathlon-ID 16831
All results
8 Starts2017 Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships
50-54 Male AG
21.05.2017
Rang 3
03:36:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:13 | 1 | 0 s | -121 s | -412 s | |
| T1 | 00:01:30 | 1 | 0 s | -1 s | -16 s | |
| Bike | 01:59:15 | 4 | 5315 s | 107 s | -418 s | |
| T2 | 00:01:42 | 1 | 0 s | -14 s | -38 s | |
| Run | 00:52:54 | 5 | 355 s | 180 s | -284 s |
2016 Copenhagen ETU Powerman Long Distance Duathlon European Championships
50-54 Male AG
08.05.2016
Rang 3
02:49:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:28 | 1 | 0 s | -49 s | -168 s | |
| T1 | 00:01:17 | 12 | 19 s | 17 s | 7 s | |
| Bike | 01:31:12 | 7 | 126 s | 111 s | -55 s | |
| T2 | 00:01:04 | 3 | 3 s | 0 s | -10 s | |
| Run | 00:39:31 | 4 | 129 s | 11 s | -127 s |
2015 Alcobendas ETU Sprint and Standard Distance Duathlon European Championships
50-54 Male AG
26.04.2015
Rang 4
02:09:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:34:26 | 4 | 94 s | 11 s | -123 s | |
| T1 | 00:01:29 | 13 | 28 s | 22 s | 8 s | |
| Bike | 01:13:10 | 6 | 267 s | 138 s | -134 s | |
| T2 | 00:01:22 | 5 | 15 s | 3 s | -19 s | |
| Run | 00:19:26 | 7 | 176 s | 59 s | -14 s |
2014 Pontevedra ITU Duathlon World Championships
45-49 Male AG
01.06.2014
Rang 10
02:04:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:01 | 11 | 136 s | 82 s | 10 s | |
| T1 | 00:01:58 | 34 | 29 s | 28 s | 17 s | |
| Bike | 01:05:36 | 9 | 120 s | 66 s | -7 s | |
| T2 | 00:01:25 | 29 | 23 s | 18 s | 13 s | |
| Run | 00:19:14 | 12 | 125 s | 78 s | 17 s |
2012 Nancy ITU Duathlon World Championships
45-49 Male AG
23.09.2012
Rang 6
02:01:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:37 | 5 | 54 s | 23 s | -53 s | |
| T1 | 00:00:50 | 36 | 18 s | 16 s | 14 s | |
| Bike | 01:02:51 | 10 | 165 s | 119 s | 0 s | |
| T2 | 00:01:16 | 2 | 11 s | 0 s | -3 s | |
| Run | 00:20:19 | 9 | 102 s | 43 s | 0 s |
2011 Gijon ITU Duathlon World Championships
45-49 Male AG
25.09.2011
Rang 3
01:55:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:35:35 | 5 | 86 s | 35 s | -89 s | |
| T1 | 00:01:18 | 15 | 14 s | 9 s | 3 s | |
| Bike | 00:58:28 | 5 | 106 s | 77 s | -144 s | |
| T2 | 00:01:41 | 7 | 13 s | 4 s | -1 s | |
| Run | 00:18:55 | 11 | 104 s | 85 s | 4 s |
2010 Edinburgh ITU Duathlon World Championships
45-49 Male AG
04.09.2010
Rang 16
02:20:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:34:19 | 2 | 84 s | 0 s | -51 s | |
| T1 | 00:01:00 | 24 | 14 s | 11 s | 5 s | |
| Bike | 01:22:29 | 22 | 639 s | 458 s | 239 s | |
| T2 | 00:01:37 | 35 | 47 s | 28 s | 18 s | |
| Run | 00:21:20 | 31 | 235 s | 226 s | 161 s |
2010 Nancy ETU Duathlon European Championships
45-49 Male AG
02.05.2010
Rang 2
01:50:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:32:19 | 1 | 0 s | -24 s | -235 s | |
| T1 | 00:00:40 | 6 | 6 s | 5 s | 0 s | |
| Bike | 00:58:45 | 2 | 10 s | -49 s | -229 s | |
| T2 | 00:00:46 | 7 | 12 s | 7 s | -2 s | |
| Run | 00:17:33 | 5 | 42 s | 21 s | -79 s |