Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Nicola Goodwin
GBR
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Nicola Goodwin
World-Triathlon-ID 41114
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
13 Starts2025 Europe Triathlon Aquathlon Championships Navarra-Pamplona
50-54 Female AG
15.05.2025
Rang 8
00:47:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:17:00 | 3 | 52 s | 0 s | -454 s | 1:42 / 100 m |
| T2 | 00:03:16 | 6 | 44 s | 32 s | -77 s | |
| Run | 00:27:11 | 9 | 320 s | 258 s | 0 s | 5:26 / km |
2018 Ibiza ETU Middle Distance Triathlon European Championships
40-44 Female AG
28.10.2018
Rang 20
04:07:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:45 | 3 | 83 s | 0 s | -178 s | |
| T1 | 00:04:20 | 4 | 33 s | 20 s | -34 s | |
| Bike | 01:28:51 | 19 | 640 s | 464 s | 151 s | |
| T2 | 00:03:32 | 10 | 73 s | 44 s | 0 s | |
| Run | 01:58:35 | 24 | 1582 s | 1407 s | 1049 s |
2017 Herning ETU Challenge Middle Distance Triathlon European Championships
40-44 Female AG
10.06.2017
Rang 28
05:37:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:21 | 3 | 89 s | 0 s | -204 s | |
| T1 | 00:04:36 | 33 | 134 s | 94 s | 67 s | |
| Bike | 02:56:22 | 28 | 1221 s | 1125 s | 860 s | |
| T2 | 00:02:10 | 26 | 48 s | 47 s | 25 s | |
| Run | 02:04:02 | 34 | 1874 s | 1726 s | 1201 s |
2016 Walchsee ETU Challenge Middle Distance Triathlon European Championships
40-44 Female AG
04.09.2016
Rang 23
05:41:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:57 | 6 | 218 s | 127 s | -96 s | |
| T1 | 00:02:55 | 12 | 46 s | 22 s | 2 s | |
| Bike | 03:00:34 | 29 | 1592 s | 1188 s | 752 s | |
| T2 | 00:02:36 | 26 | 64 s | 56 s | 35 s | |
| Run | 02:05:09 | 26 | 2629 s | 1649 s | 1091 s |
2015 Motala ITU Long Distance Triathlon World Championships
40-44 Female AG
27.06.2015
Rang 27
07:14:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:40 | 1 | 0 s | -3 s | -153 s | |
| T1 | 00:03:05 | 4 | 39 s | 5 s | -25 s | |
| Bike | 03:48:59 | 32 | 2336 s | 1407 s | 983 s | |
| T2 | 00:02:15 | 5 | 13 s | 7 s | -12 s | |
| Run | 02:55:40 | 28 | 2337 s | 1952 s | 1455 s |
2015 Rimini ETU Challenge Middle Distance Triathlon European Championships
40-44 Female AG
24.05.2015
Rang 18
06:14:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:03 | 6 | 65 s | 62 s | -118 s | |
| T1 | 00:04:01 | 15 | 70 s | 40 s | 8 s | |
| Bike | 03:28:43 | 23 | 2083 s | 1505 s | 1012 s | |
| T2 | 00:04:22 | 23 | 125 s | 119 s | 84 s | |
| Run | 02:01:47 | 20 | 1747 s | 1595 s | 706 s |
2014 Paguera-Mallorca ETU Challenge Half Distance Triathlon European Championships
40-44 Female AG
18.10.2014
Rang 6
05:48:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:41 | 3 | 243 s | 0 s | -204 s | |
| T1 | 00:03:47 | 5 | 11 s | 10 s | -35 s | |
| Bike | 02:57:39 | 6 | 892 s | 118 s | -482 s | |
| T2 | 00:04:34 | 11 | 60 s | 32 s | 3 s | |
| Run | 02:09:53 | 13 | 904 s | 614 s | 148 s |
2013 Belfort ITU Long Distance Triathlon World Championships
35-39 Female AG
01.06.2013
Rang 18
06:12:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:48:38 | 27 | 600 s | 555 s | 368 s | |
| T1 | 00:03:43 | 12 | 99 s | 54 s | 25 s | |
| Bike | 03:29:58 | 19 | 2698 s | 2097 s | 1069 s | |
| T2 | 00:05:28 | 15 | 90 s | 85 s | 23 s | |
| Run | 01:44:57 | 13 | 1133 s | 746 s | 121 s |
2012 Vitoria-Gasteiz ITU Long Distance Triathlon World Championships
35-39 Female AG
29.07.2012
Rang 13
07:48:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:07:55 | 2 | 698 s | -74 s | -190 s | |
| T1 | 00:02:24 | 3 | 23 s | 0 s | -25 s | |
| Bike | 03:39:54 | 11 | 1450 s | 396 s | 3 s | |
| T2 | 00:02:30 | 19 | 86 s | 62 s | 26 s | |
| Run | 02:55:34 | 23 | 2064 s | 1953 s | 1153 s |
2011 Henderson ITU Long Distance Triathlon World Championships
35-39 Female AG
05.11.2011
Rang 35
07:31:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 04:28:02 | 30 | 2311 s | 2139 s | 1087 s | |
| T2 | 00:05:15 | 33 | 214 s | 191 s | 172 s | |
| Run | 02:58:02 | 38 | 3018 s | 2326 s | 1528 s |
2011 Tampere ETU Long Distance Triathlon European Championships
35-39 Female AG
21.08.2011
Rang 1
07:39:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:10:02 | 1 | 0 s | -1170 s | -1559 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 03:41:40 | 3 | 326 s | 0 s | -6390 s | |
| T2 | 00:02:06 | 5 | 43 s | 17 s | -33 s | |
| Run | 02:46:05 | 3 | 1124 s | 0 s | -1006 s |
2010 Immenstadt ITU Long Distance Triathlon World Championships
35-39 Female AG
01.08.2010
Rang 12
09:09:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:04:34 | 5 | 472 s | 67 s | -334 s | |
| T1 | 00:04:03 | 7 | 56 s | 44 s | -9 s | |
| Bike | 04:55:19 | 12 | 2796 s | 1918 s | 167 s | |
| T2 | 00:03:13 | 21 | 94 s | 87 s | 47 s | |
| Run | 03:02:19 | 13 | 2796 s | 1880 s | 342 s |
2010 Vitoria-Gasteiz ETU Long Distance Triathlon European Championships
35-39 Female AG
26.06.2010
Rang 2
07:57:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:04:32 | 1 | 0 s | -1100 s | -1487 s | |
| T1 | 00:02:04 | 2 | 3 s | -17 s | -81 s | |
| Bike | 03:53:50 | 2 | 417 s | -49 s | -1258 s | |
| T2 | 00:01:52 | 3 | 21 s | 0 s | -26 s | |
| Run | 02:55:38 | 3 | 1351 s | 0 s | -1188 s |