Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Mohamed Ashraf
EGY
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
EGY
Mohamed Ashraf
World-Triathlon-ID 81837
All results
13 Starts2018 Luxor ATU Duathlon African Championships and Pan-Arab Championships
U23 Men
23.11.2018
Rang 5
01:24:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2018 Luxor ATU Duathlon African Championships and Pan-Arab Championships
Elite Men
23.11.2018
Rang 14
01:24:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2018 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Championships
U23 Men
31.03.2018
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2018 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Championships
Elite Men
31.03.2018
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2017 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Championships
Junior Men
08.04.2017
Rang 5
01:12:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2016 Sharm El Sheikh ATU Duathlon African Championships and Pan-Arab Duathlon Championships
U23 Men
08.04.2016
Rang 5
01:15:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:02 | 5 | 174 s | 117 s | 0 s | |
| T1 | 00:00:45 | 2 | 2 s | -2 s | -28 s | |
| Bike | 00:43:57 | 5 | 281 s | 110 s | 0 s | |
| T2 | 00:00:45 | 2 | 2 s | -3 s | -6 s | |
| Run | 00:11:14 | 5 | 167 s | 89 s | 0 s |
2016 Sharm El Sheikh ATU Duathlon African Championships and Pan-Arab Duathlon Championships
Elite Men
08.04.2016
Rang 12
01:15:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:02 | 12 | 255 s | 174 s | 115 s | |
| T1 | 00:00:45 | 4 | 2 s | 1 s | -7 s | |
| Bike | 00:43:57 | 12 | 377 s | 352 s | 110 s | |
| T2 | 00:00:45 | 3 | 2 s | 0 s | -5 s | |
| Run | 00:11:14 | 12 | 197 s | 158 s | 89 s |
2016 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Sprint Triathlon Championships
Junior Men
02.04.2016
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:27 | 9 | 119 s | 116 s | -99 s | |
| T1 | 00:01:36 | 7 | 19 s | 9 s | -12 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2015 Luxor ATU Sprint Duathlon African and Pan-Arab Championships
U23 Men
10.01.2015
Rang 2
01:03:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2014 Troutbeck ATU Triathlon African Championships
Youth Men
12.04.2014
Rang 2
00:36:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2014 Buffalo City ATU Triathlon African YOG Qualifier
Youth Men
23.03.2014
Rang 7
01:05:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:30 | 6 | 37 s | 28 s | -69 s | |
| T1 | 00:00:36 | 5 | 5 s | 1 s | -16 s | |
| Bike | 00:34:10 | 10 | 125 s | 101 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:19:36 | 5 | 58 s | 18 s | -162 s |
2014 Sharm El Sheikh ATU Sprint Duathlon Pan-Arab Championships
Junior Men
09.03.2014
Rang 1
00:57:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2014 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan-Arab Championships
Junior Men
08.03.2014
Rang 2
01:04:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2017 | Junior Men | 5 | 01:12:49 |
| 2014 | Junior Men | 2 | 01:04:08 |