Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Jack Niessen
NED
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
NED
Jack Niessen
World-Triathlon-ID 25613
All results
13 Starts2024 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
65-69 Male AG
05.05.2024
Rang 6
03:19:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:34 | 3 | 33 s | 0 s | -436 s | |
| T1 | 00:01:49 | 9 | 29 s | 24 s | -3 s | |
| Bike | 01:48:12 | 7 | 3597 s | 346 s | -439 s | 33,3 km/h |
| T2 | 00:02:11 | 8 | 44 s | 37 s | -47 s | |
| Run | 00:44:50 | 2 | 7 s | -28 s | -452 s |
2022 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
60-64 Male AG
04.09.2022
Rang 3
08:16:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:43 | 2 | 112 s | -58 s | -890 s | |
| T1 | 00:02:09 | 5 | 26 s | 14 s | -61 s | |
| Bike | 04:56:02 | 4 | 650 s | 179 s | -2816 s | |
| T2 | 00:03:38 | 6 | 88 s | 36 s | -57 s | |
| Run | 02:33:42 | 3 | 454 s | 0 s | -3868 s |
2022 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
60-64 Male AG
10.04.2022
Rang 7
03:12:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:15 | 5 | 131 s | 47 s | -315 s | |
| T1 | 00:02:58 | 11 | 99 s | 92 s | 33 s | |
| Bike | 01:42:27 | 7 | 220 s | 143 s | -343 s | |
| T2 | 00:02:49 | 12 | 90 s | 68 s | 11 s | |
| Run | 00:43:01 | 4 | 135 s | 39 s | -549 s |
2018 Zofingen ITU Powerman Long Distance Duathlon World Championships
60-64 Male AG
02.09.2018
Rang 1
07:44:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:51 | 1 | 0 s | -196 s | -645 s | |
| T1 | 00:01:34 | 1 | 0 s | -7 s | -169 s | |
| Bike | 04:36:57 | 2 | 186 s | -115 s | -4059 s | |
| T2 | 00:02:00 | 1 | 0 s | -42 s | -120 s | |
| Run | 02:22:44 | 2 | 66 s | -316 s | -2882 s |
2017 Zofingen ITU Powerman Long Distance Duathlon World Championships
55-59 Male AG
03.09.2017
Rang 1
07:57:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:53 | 1 | 0 s | -114 s | -620 s | |
| T1 | 00:02:31 | 4 | 7 s | 1 s | -53 s | |
| Bike | 04:39:32 | 2 | 147 s | -1164 s | -4199 s | |
| T2 | 00:02:44 | 2 | 34 s | -29 s | -92 s | |
| Run | 02:35:15 | 1 | 0 s | -915 s | -4206 s |
2017 Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships
55-59 Male AG
21.05.2017
Rang 3
03:42:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:09 | 1 | 0 s | -81 s | -313 s | |
| T1 | 00:01:35 | 6 | 22 s | 18 s | -26 s | |
| Bike | 02:06:33 | 6 | 597 s | 215 s | -603 s | |
| T2 | 00:01:57 | 3 | 17 s | 0 s | -28 s | |
| Run | 00:48:09 | 2 | 37 s | -86 s | -665 s |
2015 Zofingen ITU Powerman Long Distance Duathlon World Championships
55-59 Male AG
06.09.2015
Rang 3
07:52:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:52 | 2 | 61 s | -11 s | -1006 s | |
| T1 | 00:02:07 | 5 | 43 s | 27 s | -269 s | |
| Bike | 04:49:14 | 5 | 771 s | 324 s | -3222 s | |
| T2 | 00:02:22 | 3 | 39 s | 0 s | -106 s | |
| Run | 02:21:48 | 3 | 240 s | 0 s | -3804 s |
2015 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
55-59 Male AG
12.04.2015
Rang 2
02:53:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:35:36 | 1 | 0 s | -50 s | -228 s | |
| T1 | 00:01:30 | 3 | 7 s | 0 s | -21 s | |
| Bike | 01:37:38 | 2 | 437 s | -14 s | -287 s | |
| T2 | 00:01:53 | 2 | 2 s | -5 s | -33 s | |
| Run | 00:37:17 | 1 | 0 s | -124 s | -356 s |
2014 Zofingen ITU Powerman Long Distance Duathlon World Championships
55-59 Male AG
07.09.2014
Rang 1
07:42:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:02 | 1 | 0 s | -149 s | -1058 s | |
| T1 | 00:01:44 | 3 | 21 s | 0 s | -75 s | |
| Bike | 04:40:38 | 1 | 0 s | -684 s | -2977 s | |
| T2 | 00:02:21 | 5 | 33 s | 14 s | -169 s | |
| Run | 02:20:45 | 1 | 0 s | -903 s | -3365 s |
2014 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
55-59 Male AG
13.04.2014
Rang 1
03:17:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:56:51 | 1 | 0 s | -199 s | -1009 s | |
| T1 | 00:01:38 | 2 | 6 s | -2 s | -67 s | |
| Bike | 01:47:32 | 3 | 240 s | 0 s | -880 s | |
| T2 | 00:01:51 | 4 | 23 s | 3 s | -121 s | |
| Run | 00:30:01 | 1 | 0 s | -231 s | -582 s |
2013 Zofingen ITU Powerman Long Distance Duathlon World Championships
55-59 Male AG
08.09.2013
Rang 1
07:36:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:24 | 1 | 0 s | -212 s | -507 s | |
| T1 | 00:02:22 | 8 | 49 s | 31 s | -54 s | |
| Bike | 04:40:46 | 3 | 305 s | 0 s | -4050 s | |
| T2 | 00:02:16 | 5 | 25 s | 15 s | -119 s | |
| Run | 02:13:12 | 1 | 0 s | -1114 s | -3683 s |
2013 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
55-59 Male AG
20.04.2013
Rang 1
03:15:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:56:21 | 1 | 0 s | -283 s | -1153 s | |
| T1 | 00:01:02 | 1 | 0 s | -31 s | -111 s | |
| Bike | 01:46:10 | 5 | 430 s | 87 s | -666 s | |
| T2 | 00:01:15 | 1 | 0 s | -30 s | -89 s | |
| Run | 00:30:29 | 1 | 0 s | -167 s | -959 s |
2012 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
50-54 Male AG
29.04.2012
Rang 5
03:13:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:56:20 | 5 | 214 s | 45 s | -335 s | |
| T1 | 00:01:23 | 5 | 4 s | 3 s | -11 s | |
| Bike | 01:43:31 | 12 | 785 s | 515 s | 16 s | |
| T2 | 00:01:23 | 1 | 0 s | -7 s | -17 s | |
| Run | 00:31:17 | 3 | 98 s | 0 s | -215 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2017 | 55-59 Male AG | 1 | 07:57:57 |
| 2015 | 55-59 Male AG | 3 | 07:52:25 |
| 2014 | 55-59 Male AG | 1 | 07:42:32 |
| 2013 | 55-59 Male AG | 1 | 07:36:01 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2015 | 55-59 Male AG | 2 | 02:53:54 |
| 2014 | 55-59 Male AG | 1 | 03:17:52 |
| 2013 | 55-59 Male AG | 1 | 03:15:14 |