Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Nancy Cole
CAN
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
CAN
Nancy Cole
World-Triathlon-ID 73355
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 11+ km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
16 Starts2024 World Triathlon Long Distance Championships Townsville
70-74 Female AG
25.08.2024
Rang 1
11:49:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:38:59 | 1 | 0 s | 0 s | 0 s | 3:18 / 100 m |
| T1 | 00:07:05 | 1 | 0 s | 0 s | 0 s | |
| Bike | 04:54:54 | 1 | 0 s | 0 s | 0 s | 23,2 km/h |
| T2 | 00:05:31 | 1 | 0 s | 0 s | 0 s | |
| Run | 05:03:28 | 1 | 0 s | 0 s | 0 s | 10:07 / km |
2024 World Triathlon Aquathlon Championships Townsville
70-74 Female AG
23.08.2024
Rang 9
01:12:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:15:47 | 6 | 181 s | 160 s | -226 s | |
| T1 | 00:03:06 | 8 | 91 s | 53 s | -45 s | |
| Swim | 00:35:58 | 11 | 1050 s | 858 s | 241 s | 3:36 / 100 m |
| T2 | 00:02:39 | 7 | 42 s | 19 s | -91 s | |
| Run | 00:15:06 | 5 | 142 s | 125 s | -288 s |
2024 World Triathlon Cross Triathlon Championships Townsville
70-74 Female AG
20.08.2024
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:53 | 3 | 520 s | 0 s | 0 s | 3:17 / 100 m |
| T1 | 00:04:49 | 3 | 157 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2024 World Triathlon Duathlon Championships Townsville
70-74 Female AG
18.08.2024
Rang 9
04:08:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:25:10 | 9 | 1800 s | 1779 s | 0 s | |
| T1 | 00:02:22 | 7 | 72 s | 50 s | -18 s | |
| Bike | 01:46:37 | 9 | 1804 s | 1125 s | 0 s | 21,8 km/h |
| T2 | 00:02:11 | 8 | 48 s | 42 s | -56 s | |
| Run | 00:52:31 | 9 | 1475 s | 1293 s | 0 s |
2024 World Triathlon Duathlon Championships Townsville
70-74 Female AG Sprint
16.08.2024
Rang 12
01:51:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:05 | 11 | 578 s | 557 s | 254 s | |
| T1 | 00:01:35 | 5 | 35 s | 12 s | -57 s | |
| Bike | 00:51:55 | 12 | 719 s | 486 s | 213 s | 22,4 km/h |
| T2 | 00:02:14 | 11 | 85 s | 58 s | 5 s | |
| Run | 00:20:00 | 11 | 354 s | 297 s | 77 s |
2022 World Triathlon Sprint and Relay Championships Montreal
65-69 Female AG Sprint
25.06.2022
Rang 31
01:54:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:51 | 35 | 560 s | 502 s | 360 s | 2:47 / 100 m |
| T1 | 00:05:33 | 22 | 125 s | 109 s | 61 s | |
| Bike | 00:48:53 | 34 | 865 s | 785 s | 613 s | 23,6 km/h |
| T2 | 00:06:07 | 24 | 346 s | 141 s | 85 s | |
| Run | 00:32:46 | 21 | 608 s | 431 s | 282 s | 6:33 / km |
2018 Fyn ITU Long Distance Triathlon World Championships
65-69 Female AG
14.07.2018
Rang 3
11:15:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:31:25 | 2 | 1360 s | -1281 s | -1281 s | |
| T1 | 00:05:09 | 1 | 0 s | -187 s | -187 s | |
| Bike | 05:04:48 | 3 | 1104 s | 0 s | 0 s | |
| T2 | 00:04:46 | 1 | 0 s | -154 s | -154 s | |
| Run | 04:28:54 | 3 | 4457 s | 0 s | 0 s |
2018 Fyn ITU Aquathlon World Championships
65-69 Female AG
12.07.2018
Rang 7
00:58:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:28:38 | 10 | 691 s | 586 s | 0 s | |
| T2 | 00:01:58 | 4 | 48 s | 33 s | -183 s | |
| Run | 00:28:07 | 5 | 220 s | 40 s | -1578 s |
2018 Fyn ITU Duathlon World Championships
65-69 Female AG Sprint
08.07.2018
Rang 7
01:40:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:31:42 | 6 | 372 s | 160 s | -169 s | |
| T1 | 00:02:29 | 3 | 16 s | 0 s | -62 s | |
| Bike | 00:48:30 | 7 | 575 s | 375 s | -274 s | |
| T2 | 00:02:55 | 1 | 0 s | -6 s | -94 s | |
| Run | 00:14:24 | 6 | 129 s | 48 s | -78 s |
2018 Fyn ITU Duathlon World Championships
65-69 Female AG
06.07.2018
Rang 12
02:53:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:53:24 | 11 | 614 s | 518 s | 19 s | |
| T1 | 00:02:09 | 3 | 3 s | 0 s | -47 s | |
| Bike | 01:21:05 | 12 | 1028 s | 778 s | 51 s | |
| T2 | 00:03:04 | 4 | 17 s | 1 s | -37 s | |
| Run | 00:33:28 | 11 | 467 s | 337 s | 95 s |
2017 Penticton ITU Long Distance Triathlon World Championships
60-64 Female AG
27.08.2017
Rang 16
10:56:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:24:35 | 18 | 1845 s | 1698 s | 939 s | |
| T1 | 00:05:13 | 10 | 94 s | 39 s | 0 s | |
| Bike | 05:03:52 | 15 | 4117 s | 3613 s | 1899 s | |
| T2 | 00:03:12 | 2 | 9 s | -36 s | -104 s | |
| Run | 04:19:11 | 16 | 4252 s | 4016 s | 2032 s |
2017 Penticton ITU Duathlon World Championships
60-64 Female AG
21.08.2017
Rang 14
03:00:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:57:57 | 13 | 634 s | 587 s | 118 s | |
| T1 | 00:01:44 | 7 | 26 s | 17 s | -16 s | |
| Bike | 01:28:49 | 15 | 1058 s | 847 s | 469 s | |
| T2 | 00:02:29 | 7 | 20 s | 12 s | -7 s | |
| Run | 00:29:45 | 10 | 306 s | 252 s | 0 s |
2015 ITU World Triathlon Age-Group Championships Chicago
60-64 Female AG Sprint
17.09.2015
Rang 49
01:44:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:58 | 55 | 725 s | 697 s | 574 s | |
| T1 | 00:05:31 | 33 | 90 s | 76 s | 47 s | |
| Bike | 00:38:59 | 43 | 426 s | 389 s | 260 s | |
| T2 | 00:03:40 | 14 | 38 s | 26 s | 8 s | |
| Run | 00:30:46 | 34 | 422 s | 356 s | 246 s |
2014 ITU World Triathlon Age-Group World Championships Edmonton
60-64 Female AG
01.09.2014
Rang 27
03:22:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:45:17 | 28 | 1236 s | 1154 s | 906 s | |
| T1 | 00:04:16 | 11 | 59 s | 50 s | 15 s | |
| Bike | 01:27:41 | 26 | 1100 s | 961 s | 678 s | |
| T2 | 00:03:59 | 12 | 46 s | 31 s | 7 s | |
| Run | 01:00:58 | 22 | 678 s | 595 s | 388 s |
2014 ITU World Triathlon Age-Group World Championships Edmonton
60-64 Female AG Sprint
29.08.2014
Rang 26
01:42:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:13 | 33 | 420 s | 376 s | 314 s | |
| T1 | 00:04:08 | 10 | 60 s | 41 s | 0 s | |
| Bike | 00:46:00 | 21 | 481 s | 469 s | 240 s | |
| T2 | 00:03:56 | 15 | 49 s | 46 s | 9 s | |
| Run | 00:28:17 | 16 | 302 s | 185 s | 53 s |
2013 Ottawa ITU Duathlon World Championships
60-64 Female AG
10.08.2013
Rang 10
03:07:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:59:05 | 9 | 703 s | 518 s | -2 s | |
| T1 | 00:01:21 | 7 | 25 s | 12 s | -15 s | |
| Bike | 01:30:57 | 10 | 1052 s | 789 s | 0 s | |
| T2 | 00:01:23 | 6 | 25 s | 8 s | -50 s | |
| Run | 00:35:05 | 11 | 600 s | 466 s | 1 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 70-74 Female AG | 1 | 11:49:56 |
| 2024 | 70-74 Female AG | 9 | 01:12:34 |
| 2024 | 70-74 Female AG | 0 | DNF |
| 2024 | 70-74 Female AG | 9 | 04:08:49 |