Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Nick Shasha
World-Triathlon-ID 44477
All results
17 Starts2022 Europe Triathlon Cross Duathlon Championships Bilbao - Bizkaia
45-49 Male AG
20.09.2022
Rang 7
02:31:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:34:17 | 5 | 139 s | 106 s | -387 s | |
| T1 | 00:00:39 | 3 | 10 s | 0 s | -30 s | |
| Bike | 01:35:55 | 8 | 1558 s | 777 s | -479 s | |
| T2 | 00:00:40 | 5 | 11 s | 5 s | -30 s | |
| Run | 00:20:21 | 9 | 360 s | 318 s | 0 s |
2021 World Triathlon Duathlon Championships Aviles
45-49 Male AG Sprint
06.11.2021
Rang 9
01:05:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:16:35 | 12 | 40 s | 39 s | 4 s | |
| T1 | 00:01:33 | 6 | 6 s | 4 s | -4 s | |
| Bike | 00:34:57 | 3 | 7 s | 0 s | -34 s | |
| T2 | 00:01:53 | 9 | 12 s | 11 s | -3 s | |
| Run | 00:10:30 | 6 | 45 s | 13 s | -8 s |
2020 Punta Umbria ETU Duathlon European Championships
45-49 Male AG Sprint
07.03.2020
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:15:43 | 3 | 10 s | 0 s | -70 s | |
| T1 | 00:00:31 | 2 | 1 s | -2 s | -9 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2019 Târgu Mures ETU Duathlon European Championships
45-49 Male AG Sprint
30.06.2019
Rang 1
00:57:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:17:05 | 1 | 0 s | -71 s | -130 s | |
| T1 | 00:00:48 | 1 | 0 s | -5 s | -10 s | |
| Bike | 00:30:08 | 1 | 0 s | -51 s | -221 s | |
| T2 | 00:00:52 | 4 | 19 s | 2 s | -9 s | |
| Run | 00:08:41 | 3 | 103 s | 0 s | -73 s |
2019 Pontevedra ITU Duathlon World Championships
45-49 Male AG Sprint
27.04.2019
Rang 4
01:00:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:16:58 | 2 | 1 s | -1 s | -40 s | |
| T1 | 00:00:43 | 2 | 1 s | 0 s | -5 s | |
| Bike | 00:32:09 | 7 | 71 s | 28 s | -63 s | |
| T2 | 00:01:20 | 6 | 10 s | 3 s | -2 s | |
| Run | 00:09:14 | 4 | 29 s | 2 s | -24 s |
2017 Penticton ITU Duathlon World Championships
40-44 Male AG Sprint
19.08.2017
Rang 1
01:01:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:17:08 | 1 | 0 s | -71 s | -151 s | |
| T1 | 00:01:20 | 1 | 0 s | -10 s | -19 s | |
| Bike | 00:33:10 | 2 | 1 s | -22 s | -129 s | |
| T2 | 00:01:04 | 2 | 3 s | -1 s | -7 s | |
| Run | 00:08:47 | 1 | 0 s | -23 s | -53 s |
2017 Soria ETU Duathlon European Championships
40-44 Male AG Sprint
30.04.2017
Rang 7
01:06:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:17:24 | 4 | 26 s | 17 s | -35 s | |
| T1 | 00:01:21 | 2 | 2 s | 0 s | -9 s | |
| Bike | 00:37:42 | 11 | 165 s | 107 s | 30 s | |
| T2 | 00:00:46 | 6 | 6 s | 5 s | -3 s | |
| Run | 00:08:56 | 3 | 13 s | 0 s | -24 s |
2016 Aviles ITU Duathlon World Championships
40-44 Male AG Sprint
05.06.2016
Rang 4
01:01:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:17:36 | 5 | 5 s | 3 s | -27 s | |
| T1 | 00:01:40 | 9 | 12 s | 10 s | -1 s | |
| Bike | 00:31:47 | 3 | 7 s | 0 s | -22 s | |
| T2 | 00:01:38 | 5 | 3 s | 2 s | -10 s | |
| Run | 00:09:00 | 3 | 8 s | 0 s | -45 s |
2016 Kalkar ETU Duathlon European Championships
40-44 Male AG Sprint
16.04.2016
Rang 4
00:59:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:16:53 | 1 | 0 s | -29 s | -129 s | |
| T1 | 00:00:42 | 3 | 5 s | 0 s | -13 s | |
| Bike | 00:32:04 | 11 | 155 s | 129 s | 9 s | |
| T2 | 00:01:02 | 11 | 16 s | 11 s | 1 s | |
| Run | 00:09:11 | 1 | 0 s | -11 s | -65 s |
2014 Kitzbühel ETU Triathlon European Championships
40-44 Male AG Sprint
20.06.2014
Rang 25
01:14:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:00 | 42 | 237 s | 200 s | 115 s | |
| T1 | 00:03:02 | 18 | 18 s | 15 s | 5 s | |
| Bike | 00:38:56 | 38 | 251 s | 200 s | 149 s | |
| T2 | 00:01:47 | 2 | 1 s | -1 s | -7 s | |
| Run | 00:16:43 | 1 | 0 s | -29 s | -67 s |
2013 ITU World Triathlon Age-Group Championships London
35-39 Male AG Sprint
13.09.2013
Rang 32
01:10:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:40 | 60 | 196 s | 179 s | 146 s | |
| T1 | 00:02:50 | 13 | 17 s | 10 s | 4 s | |
| Bike | 00:36:46 | 54 | 219 s | 195 s | 147 s | |
| T2 | 00:02:53 | 30 | 21 s | 16 s | 9 s | |
| Run | 00:15:48 | 1 | 0 s | -33 s | -79 s |
2012 Nancy ITU Duathlon World Championships
35-39 Male AG
23.09.2012
Rang 10
02:01:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:35:12 | 4 | 122 s | 2 s | -73 s | |
| T1 | 00:00:33 | 6 | 3 s | 2 s | -2 s | |
| Bike | 01:05:25 | 25 | 487 s | 399 s | 226 s | |
| T2 | 00:01:15 | 9 | 7 s | 3 s | 0 s | |
| Run | 00:19:34 | 8 | 71 s | 54 s | -38 s |
2012 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
35-39 Male AG Sprint
29.04.2012
Rang 2
01:01:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:16:00 | 2 | 28 s | -44 s | -140 s | |
| T1 | 00:01:07 | 1 | 0 s | -5 s | -35 s | |
| Bike | 00:33:44 | 3 | 101 s | 0 s | -90 s | |
| T2 | 00:01:13 | 2 | 3 s | -2 s | -17 s | |
| Run | 00:09:23 | 2 | 6 s | -43 s | -116 s |
2011 Gijon ITU Duathlon World Championships
35-39 Male AG Sprint
25.09.2011
Rang 3
00:58:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:16:27 | 3 | 54 s | 0 s | -86 s | |
| T1 | 00:00:47 | 6 | 4 s | 4 s | -1 s | |
| Bike | 00:32:01 | 8 | 57 s | 43 s | -40 s | |
| T2 | 00:01:30 | 2 | 5 s | 0 s | -7 s | |
| Run | 00:07:47 | 1 | 0 s | -20 s | -54 s |
2011 Limerick ETU Duathlon European Championships
35-39 Male AG
17.04.2011
Rang 3
01:52:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:32:59 | 1 | 0 s | -48 s | -246 s | |
| T1 | 00:00:57 | 6 | 6 s | 3 s | 0 s | |
| Bike | 01:01:55 | 16 | 3125 s | 308 s | 118 s | |
| T2 | 00:01:00 | 9 | 6 s | 4 s | 0 s | |
| Run | 00:15:17 | 3 | 30 s | 0 s | -122 s |
2010 Edinburgh ITU Duathlon World Championships
35-39 Male AG
04.09.2010
Rang 18
02:18:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:33:35 | 7 | 84 s | 41 s | -42 s | |
| T1 | 00:00:56 | 14 | 13 s | 6 s | 3 s | |
| Bike | 01:23:57 | 34 | 695 s | 579 s | 424 s | |
| T2 | 00:01:20 | 22 | 35 s | 13 s | 7 s | |
| Run | 00:18:12 | 7 | 127 s | 72 s | -33 s |
2010 Nancy ETU Duathlon European Championships
35-39 Male AG
02.05.2010
Rang 9
01:52:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:31:49 | 5 | 87 s | 2 s | -119 s | |
| T1 | 00:00:47 | 13 | 8 s | 7 s | 3 s | |
| Bike | 01:03:02 | 15 | 314 s | 224 s | 107 s | |
| T2 | 00:00:53 | 18 | 13 s | 12 s | 8 s | |
| Run | 00:16:22 | 2 | 406 s | -23 s | -91 s |