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Performance Workspace
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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Richard Brooke

UAE
International benchmarks
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Richard Brooke vorhanden
UAE

Richard Brooke

World-Triathlon-ID 30680

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · 300–500 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Schwimmen · > 800 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · < 2,5 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · 6–9 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

8 Starts

2022 World Triathlon Age-Group Championships Abu Dhabi

50-54 Male AG
26.11.2022 Rang 8 02:13:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:24:30 13 176 s 172 s 34 s 1:38 / 100 m
T1 00:03:35 19 41 s 32 s 16 s
Bike 00:57:07 2 123 s -5 s -133 s 40,9 km/h
T2 00:02:38 31 45 s 39 s 29 s
Run 00:45:38 18 422 s 306 s 120 s 5:12 / km

2022 World Triathlon Age-Group Championships Abu Dhabi

50-54 Male AG Super Sprint
24.11.2022 Rang 9 00:37:34
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:06:41 6 47 s 8 s -20 s 1:40 / 100 m
T1 00:03:28 13 39 s 31 s 6 s
Bike 00:15:40 5 53 s 7 s -38 s 38,5 km/h
T2 00:02:03 13 29 s 25 s 10 s
Run 00:09:43 12 119 s 89 s 8 s 4:14 / km

2016 ITU Age-Group World Championships Cozumel

45-49 Male AG
18.09.2016 Rang 16 02:10:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:48 12 206 s 140 s 64 s
T1 00:02:54 46 45 s 41 s 26 s
Bike 00:59:35 2 7 s -5 s -70 s
T2 00:01:18 22 24 s 17 s 8 s
Run 00:48:07 41 604 s 443 s 290 s

2016 Cozumel ITU Aquathlon World Championships

45-49 Male AG
14.09.2016 Rang 7 00:38:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:09:30 11 74 s 55 s 1 s
T1 00:01:15 13 14 s 12 s 2 s
Swim 00:16:07 5 78 s 28 s -65 s
T2 00:01:15 6 9 s 9 s -2 s
Run 00:10:27 11 62 s 46 s 2 s

2014 Kitzbühel ETU Triathlon European Championships

40-44 Male AG
22.06.2014 Rang 30 02:26:39
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:22:51 21 202 s 160 s 85 s
T1 00:03:08 14 32 s 26 s 6 s
Bike 01:15:05 22 445 s 352 s 180 s
T2 00:02:04 28 24 s 17 s 7 s
Run 00:43:32 46 1332 s 437 s 351 s

2013 ITU World Triathlon Age-Group Championships London

40-44 Male AG Sprint
13.09.2013 Rang 26 01:11:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:44 41 135 s 112 s 80 s
T1 00:02:56 21 31 s 14 s 4 s
Bike 00:34:34 8 56 s 28 s 0 s
T2 00:03:07 51 35 s 33 s 22 s
Run 00:18:51 55 162 s 146 s 102 s

2012 Roth ETU Challenge Long Distance Triathlon European Championships

40-44 Male AG
08.07.2012 Rang 117 10:52:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 01:03:23 70 952 s 781 s 574 s
T1 00:02:20 18 29 s 27 s 13 s
Bike 05:07:59 20 1171 s 1055 s 319 s
T2 00:03:24 160 142 s 134 s 115 s
Run 04:35:11 237 5471 s 4858 s 4663 s

2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing

40-44 Male AG Sprint
10.09.2011 Rang 7 01:11:35
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:12:46 6 112 s 35 s -60 s
T1 00:02:09 7 11 s 4 s -6 s
Bike 00:35:38 6 77 s 44 s -38 s
T2 00:01:30 9 15 s 7 s -4 s
Run 00:19:34 11 104 s 86 s 6 s