Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Martin Epkenhans
GER
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Martin Epkenhans
World-Triathlon-ID 42920
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · 300–500 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 500–800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
9 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · < 2,5 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 2,5–4 km
min/km
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
7 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 11+ km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
55 Starts2026 Europe Triathlon Aquathlon Championships Banyoles
70-74 Open AG
18.07.2026
Rang 11
01:08:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:02 | 12 | 592 s | 404 s | 71 s | 3:00 / 100 m |
| T1 | 00:05:01 | 13 | 152 s | 117 s | 61 s | |
| Run | 00:33:28 | 11 | 650 s | 580 s | 239 s | 6:42 / km |
2026 Europe Triathlon Cross Duathlon Championships Banyoles
70-74 Open AG
16.07.2026
Rang 0
00:00:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:48:19 | 8 | 1043 s | 1012 s | 0 s | 15:06 / km |
| T1 | 00:02:35 | 6 | 42 s | 34 s | -54 s | |
| Bike | 01:29:11 | 7 | 1551 s | 1270 s | -247 s | 12,6 km/h |
| T2 | 00:11:32 | 8 | 582 s | 554 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2026 Europe Triathlon Cross Triathlon Championships Banyoles
70-74 Open AG
14.07.2026
Rang 0
00:00:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:52 | 9 | 402 s | 380 s | -1296 s | 2:47 / 100 m |
| T1 | 00:04:35 | 10 | 129 s | 108 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2026 Europe Triathlon Age-Group Championships Tarragona
70-74 Open AG
14.06.2026
Rang 19
03:31:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:11 | 15 | 520 s | 360 s | 81 s | 2:13 / 100 m |
| T1 | 00:03:44 | 11 | 62 s | 58 s | 24 s | |
| Bike | 01:39:03 | 19 | 1827 s | 1619 s | 1293 s | 24,2 km/h |
| T2 | 00:03:40 | 14 | 109 s | 90 s | 39 s | |
| Run | 01:12:22 | 19 | 1533 s | 1459 s | 924 s | 7:14 / km |
2026 Europe Triathlon Age-Group Championships Tarragona
70-74 Open AG Sprint
13.06.2026
Rang 23
01:38:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:50 | 17 | 247 s | 151 s | 86 s | 2:07 / 100 m |
| T1 | 00:03:07 | 13 | 58 s | 42 s | 12 s | |
| Bike | 00:44:09 | 26 | 694 s | 636 s | 495 s | 27,2 km/h |
| T2 | 00:03:06 | 21 | 137 s | 81 s | 69 s | |
| Run | 00:32:19 | 25 | 614 s | 589 s | 409 s | 6:28 / km |
2026 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
70-74 Open AG
12.04.2026
Rang 7
04:09:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:58:46 | 7 | 849 s | 698 s | 0 s | |
| T1 | 00:01:51 | 4 | 15 s | 13 s | -16 s | |
| Bike | 02:06:20 | 7 | 1549 s | 1133 s | 0 s | |
| T2 | 00:02:22 | 5 | 40 s | 14 s | -37 s | |
| Run | 00:59:53 | 6 | 793 s | 509 s | -230 s |
2026 World Triathlon Winter Championships Padola
70-74 Open AG
01.03.2026
Rang 5
02:23:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:27:46 | 5 | 661 s | 407 s | 0 s | |
| T1 | 00:00:45 | 2 | 17 s | 0 s | -31 s | |
| Bike | 00:55:23 | 5 | 1761 s | 1306 s | 0 s | |
| T2 | 00:03:03 | 5 | 114 s | 93 s | 0 s | |
| Ski | 00:56:26 | 5 | 1733 s | 1630 s | 0 s |
2026 World Triathlon Winter Duathlon Championships Padola
70-74 Open AG
28.02.2026
Rang 4
02:17:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:51:49 | 4 | 1230 s | 805 s | 0 s | |
| T1 | 00:02:59 | 4 | 116 s | 75 s | 0 s | |
| Bike | n/a | 0 | 0 s | 0 s | 0 s | |
| T2 | n/a | 0 | 0 s | 0 s | 0 s | |
| Ski | 01:23:02 | 4 | 2862 s | 2593 s | 0 s |
2025 World Triathlon Long Distance Aquabike Championships Pontevedra
65-69 Open AG
29.06.2025
Rang 20
07:07:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:11:28 | 21 | 1180 s | 1028 s | 514 s | 2:23 / 100 m |
| T1 | 00:07:42 | 14 | 233 s | 120 s | 75 s | |
| Bike | 05:48:12 | 20 | 7476 s | 6395 s | 3672 s | 20,7 km/h |
2025 World Triathlon Aquathlon Championships Pontevedra
65-69 Open AG
27.06.2025
Rang 19
00:53:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:28 | 18 | 327 s | 296 s | 138 s | 2:09 / 100 m |
| T1 | 00:02:41 | 14 | 58 s | 51 s | 20 s | |
| Run | 00:29:01 | 18 | 539 s | 457 s | 287 s | 11:36 / km |
2025 World Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
65-69 Open AG
27.04.2025
Rang 17
04:12:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:57:35 | 18 | 1073 s | 976 s | 576 s | 5:46 / km |
| T1 | 00:01:36 | 7 | 36 s | 29 s | -16 s | |
| Bike | 02:01:41 | 17 | 1638 s | 1538 s | 1009 s | 29,6 km/h |
| T2 | 00:03:39 | 14 | 76 s | 74 s | 23 s | |
| Run | 01:07:34 | 17 | 1574 s | 1439 s | 1030 s | 6:45 / km |
2025 World Triathlon Winter Championships Cogne
65-69 Open AG
23.02.2025
Rang 13
02:37:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:32:25 | 13 | 783 s | 696 s | 447 s | 8:06 / km |
| T1 | 00:00:55 | 8 | 26 s | 19 s | -5 s | |
| Bike | 00:55:16 | 13 | 1737 s | 1714 s | 965 s | 8,7 km/h |
| T2 | 00:02:38 | 9 | 101 s | 73 s | -3 s | |
| Ski | 01:06:42 | 13 | 2271 s | 2104 s | 1504 s |
2025 World Triathlon Winter Duathlon Championships Cogne
65-69 Open AG
22.02.2025
Rang 11
01:52:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run1 | 00:39:51 | 11 | 979 s | 879 s | 388 s | 6:39 / km |
| T1 | 00:03:23 | 11 | 148 s | 130 s | 38 s | |
| Ski1 | 01:09:02 | 11 | 2194 s | 2014 s | 1054 s | |
| T2 | 01:52:16 | 11 | 3300 s | 2876 s | 1480 s | |
| Run2 | 0 | 0 s | 0 s | 0 s | ||
| T3 | 0 | 0 s | 0 s | 0 s | ||
| Ski2 | 0 | 0 s | 0 s | 0 s |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
65-69 Male AG
19.10.2024
Rang 0
DNS
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
65-69 Male AG Sprint
17.10.2024
Rang 72
01:46:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:15 | 52 | 306 s | 288 s | 234 s | 2:42 / 100 m |
| T1 | 00:05:10 | 72 | 120 s | 110 s | 94 s | |
| Bike | 00:47:04 | 84 | 1676 s | 1482 s | 689 s | 25,5 km/h |
| T2 | 00:03:30 | 74 | 80 s | 73 s | 62 s | |
| Run | 00:30:03 | 79 | 549 s | 512 s | 481 s | 6:01 / km |
2024 Europe Triathlon Championships Vichy
65-69 Male AG
22.09.2024
Rang 26
03:17:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:06 | 18 | 448 s | 312 s | 138 s | |
| T1 | 00:04:28 | 24 | 127 s | 122 s | 86 s | |
| Bike | 01:38:10 | 28 | 1670 s | 1475 s | 998 s | |
| T2 | 00:02:09 | 22 | 74 s | 56 s | 34 s | |
| Run | 01:00:14 | 26 | 1021 s | 953 s | 773 s |
2024 Europe Triathlon Championships Vichy
65-69 Male AG Sprint
21.09.2024
Rang 27
01:32:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:13 | 18 | 275 s | 246 s | 147 s | 2:10 / 100 m |
| T1 | 00:05:42 | 30 | 211 s | 206 s | 185 s | |
| Bike | 00:40:55 | 29 | 605 s | 537 s | 468 s | 29,5 km/h |
| T2 | 00:01:25 | 21 | 33 s | 30 s | 26 s | |
| Run | 00:28:41 | 28 | 530 s | 486 s | 402 s | 5:51 / km |
2024 Europe Triathlon Duathlon Championships Coimbra
65-69 Male AG
16.06.2024
Rang 12
03:12:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:59:23 | 12 | 1090 s | 866 s | 567 s | |
| T1 | 00:02:15 | 12 | 55 s | 52 s | 29 s | |
| Bike | 01:33:35 | 12 | 1382 s | 1161 s | 557 s | 25,6 km/h |
| T2 | 00:02:53 | 12 | 83 s | 83 s | 49 s | |
| Run | 00:34:15 | 12 | 650 s | 637 s | 371 s |
2024 Europe Triathlon Duathlon Championships Coimbra
65-69 Male AG Sprint
15.06.2024
Rang 23
01:32:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:27:06 | 23 | 479 s | 446 s | 292 s | |
| T1 | 00:02:09 | 24 | 61 s | 58 s | 46 s | |
| Bike | 00:45:24 | 23 | 706 s | 590 s | 494 s | 26,4 km/h |
| T2 | 00:01:46 | 20 | 45 s | 38 s | 22 s | |
| Run | 00:15:07 | 22 | 256 s | 251 s | 174 s |
2024 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
65-69 Male AG
05.05.2024
Rang 11
04:03:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:55:46 | 11 | 825 s | 792 s | 356 s | |
| T1 | 00:01:52 | 10 | 32 s | 27 s | 0 s | |
| Bike | 02:04:59 | 11 | 4604 s | 1353 s | 568 s | 28,8 km/h |
| T2 | 00:02:11 | 8 | 44 s | 37 s | -47 s | |
| Run | 00:58:55 | 11 | 852 s | 817 s | 393 s |
2024 World Triathlon Winter Championships Pragelato - Sestriere
65-69 Male AG
25.02.2024
Rang 13
02:44:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:32 | 13 | 821 s | 769 s | 459 s | 7:42 / km |
| T1 | 00:01:21 | 11 | 45 s | 34 s | 6 s | |
| Bike | 00:50:50 | 13 | 1414 s | 1331 s | 823 s | 11,3 km/h |
| T2 | 00:02:59 | 10 | 112 s | 80 s | 0 s | |
| Ski | 01:10:33 | 14 | 2272 s | 2225 s | 1512 s |
2024 World Triathlon Winter Duathlon Championships Pragelato - Sestriere
65-69 Male AG
24.02.2024
Rang 11
01:56:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:43 | 11 | 992 s | 832 s | 421 s | 7:37 / km |
| T1 | 00:02:49 | 10 | 107 s | 72 s | 0 s | |
| Ski | 01:07:28 | 11 | 2121 s | 2095 s | 959 s |
2023 World Triathlon Age-Group Championships Pontevedra
65-69 Male AG
24.09.2023
Rang 48
03:16:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:35 | 40 | 444 s | 401 s | 222 s | 1:58 / 100 m |
| T1 | 00:05:21 | 40 | 126 s | 113 s | 86 s | |
| Bike | 01:37:55 | 52 | 3551 s | 1639 s | 1437 s | 24,2 km/h |
| T2 | 00:04:02 | 28 | 64 s | 49 s | 27 s | |
| Run | 00:59:59 | 50 | 1268 s | 981 s | 762 s | 6:00 / km |
2023 World Triathlon Age-Group Championships Pontevedra
65-69 Male AG Super Sprint
22.09.2023
Rang 25
00:36:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:06:05 | 20 | 99 s | 78 s | 51 s | 2:02 / 100 m |
| T1 | 00:04:56 | 24 | 115 s | 101 s | 68 s | |
| Bike | 00:13:51 | 26 | 222 s | 190 s | 132 s | 27,7 km/h |
| T2 | 00:03:46 | 23 | 74 s | 66 s | 35 s | |
| Run | 00:08:08 | 23 | 113 s | 108 s | 71 s | 5:05 / km |
2023 Europe Triathlon Middle Distance Championships Menen
65-69 Male AG
27.08.2023
Rang 13
06:23:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:42:07 | 10 | 685 s | 468 s | 0 s | 2:13 / 100 m |
| T1 | 00:06:25 | 13 | 133 s | 119 s | 24 s | |
| Bike | 03:14:45 | 13 | 2650 s | 2353 s | 1127 s | 27,3 km/h |
| T2 | 00:04:41 | 11 | 103 s | 90 s | 3 s | |
| Run | 02:15:39 | 13 | 2179 s | 1934 s | 1011 s | 6:28 / km |
2023 Europe Triathlon Aquathlon Championships Menen
65-69 Male AG
25.08.2023
Rang 13
00:50:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:20:54 | 10 | 240 s | 208 s | 0 s | 2:05 / 100 m |
| T2 | 00:02:10 | 12 | 61 s | 38 s | 12 s | |
| Run | 00:27:43 | 13 | 381 s | 330 s | 124 s | 5:33 / km |
2023 World Triathlon Sprint and Relay Championships Hamburg
65-69 Male AG Sprint
14.07.2023
Rang 65
01:32:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:08 | 46 | 292 s | 190 s | 160 s | |
| T1 | 00:06:12 | 66 | 154 s | 132 s | 120 s | |
| Bike | 00:39:25 | 69 | 467 s | 434 s | 409 s | |
| T2 | 00:03:40 | 44 | 67 s | 64 s | 48 s | |
| Run | 00:28:02 | 63 | 445 s | 421 s | 351 s |
2023 World Triathlon Aquathlon Championships Ibiza
65-69 Male AG
01.05.2023
Rang 21
00:57:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:32 | 20 | 350 s | 345 s | 250 s | 2:27 / 100 m |
| T1 | 00:03:43 | 25 | 140 s | 125 s | 99 s | |
| Run | 00:29:04 | 24 | 495 s | 427 s | 312 s | 5:49 / km |
2023 World Triathlon Duathlon Championships Ibiza
65-69 Male AG
30.04.2023
Rang 19
02:53:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:54:03 | 20 | 1018 s | 775 s | 435 s | |
| T1 | 00:01:45 | 16 | 42 s | 32 s | 15 s | |
| Bike | 01:22:11 | 18 | 1552 s | 735 s | 340 s | 28,9 km/h |
| T2 | 00:01:29 | 10 | 26 s | 11 s | 0 s | |
| Run | 00:34:05 | 22 | 763 s | 605 s | 409 s |
2023 World Triathlon Winter Championships Skeikampen
65-69 Male AG
26.03.2023
Rang 11
02:55:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:28 | 9 | 769 s | 654 s | -14 s | 13:30 / km |
| T1 | 00:02:08 | 11 | 80 s | 53 s | 9 s | |
| Bike | 00:55:22 | 12 | 1638 s | 1436 s | 885 s | 2,7 km/h |
| T2 | 00:03:33 | 9 | 104 s | 93 s | -28 s | |
| Ski | 01:17:43 | 11 | 2407 s | 2350 s | 18 s |
2022 Europe Triathlon Middle Distance Triathlon Championships Bilbao - Bizkaia
65-69 Male AG
24.09.2022
Rang 14
06:47:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:53 | 8 | 566 s | 355 s | -25 s | |
| T1 | 00:09:53 | 13 | 235 s | 207 s | 15 s | |
| Bike | 03:30:15 | 16 | 3726 s | 3228 s | 2084 s | |
| T2 | 00:06:40 | 10 | 95 s | 81 s | 0 s | |
| Run | 02:15:46 | 14 | 2674 s | 2319 s | 1196 s |
2022 Europe Triathlon Championships Munich
65-69 Male AG Sprint
14.08.2022
Rang 41
01:32:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:37 | 27 | 249 s | 206 s | 116 s | |
| T1 | 00:04:00 | 46 | 116 s | 110 s | 93 s | |
| Bike | 00:41:49 | 42 | 404 s | 381 s | 329 s | |
| T2 | 00:01:33 | 15 | 18 s | 14 s | 6 s | |
| Run | 00:29:33 | 43 | 518 s | 445 s | 400 s |
2022 World Triathlon Powerman Middle Distance Duathlon Championships Viborg
65-69 Male AG
07.05.2022
Rang 5
04:10:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:55:31 | 9 | 722 s | 653 s | 0 s | |
| T1 | 00:01:40 | 5 | 24 s | 14 s | -77 s | |
| Bike | 02:10:16 | 5 | 1501 s | 947 s | -1356 s | |
| T2 | 00:01:57 | 3 | 21 s | 0 s | -64 s | |
| Run | 01:00:43 | 5 | 927 s | 498 s | -575 s |
2022 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
65-69 Male AG
10.04.2022
Rang 4
04:02:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:56:01 | 5 | 890 s | 437 s | 0 s | |
| T1 | 00:08:20 | 5 | 388 s | 344 s | 0 s | |
| Bike | 01:59:04 | 3 | 1340 s | 0 s | -413 s | |
| T2 | 00:02:44 | 3 | 48 s | 0 s | -76 s | |
| Run | 00:56:39 | 3 | 770 s | 0 s | -738 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
60-64 Male AG
01.09.2019
Rang 68
03:19:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:42:36 | 63 | 1054 s | 983 s | 773 s | |
| T1 | 00:03:24 | 39 | 66 s | 53 s | 37 s | |
| Bike | 01:28:41 | 70 | 1136 s | 1073 s | 982 s | |
| T2 | 00:02:49 | 45 | 53 s | 41 s | 33 s | |
| Run | 01:02:22 | 72 | 1204 s | 1108 s | 972 s |
2019 Weert ETU Triathlon European Championships
60-64 Male AG
01.06.2019
Rang 38
02:50:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:08 | 32 | 509 s | 437 s | 265 s | |
| T1 | 00:02:25 | 34 | 73 s | 68 s | 55 s | |
| Bike | 01:11:41 | 36 | 732 s | 597 s | 495 s | |
| T2 | 00:05:09 | 35 | 102 s | 81 s | 71 s | |
| Run | 00:58:55 | 38 | 975 s | 895 s | 741 s |
2019 Viborg ETU Powerman Middle Distance Duathlon European Championships
60-64 Male AG
11.05.2019
Rang 6
04:11:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:50:11 | 6 | 642 s | 628 s | -44 s | |
| T1 | 00:02:08 | 6 | 58 s | 32 s | -3 s | |
| Bike | 02:16:16 | 6 | 1535 s | 1156 s | 0 s | |
| T2 | 00:03:00 | 5 | 90 s | 57 s | -66 s | |
| Run | 00:59:38 | 5 | 1019 s | 470 s | -7 s |
2019 Pontevedra ITU Long Distance Triathlon World Championships
60-64 Male AG
04.05.2019
Rang 26
09:32:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:46:44 | 20 | 887 s | 758 s | 446 s | |
| T1 | 00:11:53 | 22 | 414 s | 377 s | 214 s | |
| Bike | 04:42:09 | 26 | 3685 s | 3191 s | 1888 s | |
| T2 | 00:05:35 | 14 | 184 s | 140 s | 70 s | |
| Run | 03:46:40 | 26 | 4728 s | 4263 s | 2936 s |
2019 Pontevedra ITU Aquathlon World Championships
60-64 Male AG
02.05.2019
Rang 21
00:55:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:26:19 | 21 | 733 s | 595 s | 489 s | |
| T2 | 00:02:55 | 24 | 96 s | 76 s | 67 s | |
| Run | 00:26:40 | 20 | 435 s | 344 s | 244 s |
2018 Ibiza ETU Aquathlon European Championships
60-64 Male AG
24.10.2018
Rang 8
00:49:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:21:40 | 9 | 292 s | 249 s | 0 s | |
| T2 | 00:00:48 | 5 | 13 s | 10 s | -12 s | |
| Run | 00:26:33 | 6 | 289 s | 238 s | -41 s |
2018 Ibiza ETU Duathlon European Championships
60-64 Male AG
20.10.2018
Rang 8
02:27:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:50:48 | 9 | 723 s | 423 s | 0 s | |
| T1 | 00:01:40 | 7 | 42 s | 39 s | -2893 s | |
| Bike | 01:07:19 | 8 | 622 s | 421 s | 0 s | |
| T2 | 00:01:16 | 6 | 18 s | 11 s | -74 s | |
| Run | 00:26:48 | 7 | 358 s | 207 s | -15 s |
2018 Fyn ITU Long Distance Triathlon World Championships
60-64 Male AG
14.07.2018
Rang 24
08:31:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:04:20 | 20 | 747 s | 560 s | 314 s | |
| T1 | 00:05:33 | 17 | 170 s | 159 s | 60 s | |
| Bike | 04:05:44 | 27 | 2867 s | 2618 s | 1841 s | |
| T2 | 00:03:58 | 8 | 58 s | 41 s | -13 s | |
| Run | 03:12:12 | 22 | 3381 s | 2641 s | 1503 s |
2018 Vejle ETU Powerman Middle Distance Duathlon European Championships
60-64 Male AG
06.05.2018
Rang 9
04:26:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:49:54 | 9 | 607 s | 443 s | 0 s | |
| T1 | 00:01:43 | 7 | 48 s | 27 s | -17 s | |
| Bike | 02:28:55 | 9 | 1951 s | 1896 s | 0 s | |
| T2 | 00:01:41 | 9 | 44 s | 34 s | 0 s | |
| Run | 01:03:47 | 9 | 1104 s | 1029 s | 0 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
60-64 Male AG
17.09.2017
Rang 69
02:51:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:14 | 55 | 478 s | 469 s | 290 s | |
| T1 | 00:08:23 | 70 | 236 s | 203 s | 179 s | |
| Bike | 01:20:32 | 72 | 1231 s | 1006 s | 874 s | |
| T2 | 00:03:23 | 64 | 95 s | 91 s | 72 s | |
| Run | 00:49:43 | 57 | 730 s | 610 s | 480 s |
2017 Düsseldorf ETU Sprint Triathlon European Championships
60-64 Male AG Sprint
25.06.2017
Rang 44
01:31:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:09 | 39 | 289 s | 221 s | 154 s | |
| T1 | 00:04:47 | 42 | 75 s | 68 s | 57 s | |
| Bike | 00:41:52 | 48 | 473 s | 424 s | 362 s | |
| T2 | 00:02:23 | 36 | 34 s | 29 s | 23 s | |
| Run | 00:25:39 | 39 | 313 s | 270 s | 228 s |
2017 Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships
60-64 Male AG
21.05.2017
Rang 10
04:40:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:59:54 | 10 | 801 s | 740 s | 0 s | |
| T1 | 00:02:10 | 10 | 52 s | 44 s | 0 s | |
| Bike | 02:31:28 | 10 | 2125 s | 1845 s | 0 s | |
| T2 | 00:02:22 | 8 | 41 s | 29 s | -20 s | |
| Run | 01:04:39 | 9 | 703 s | 575 s | -141 s |
2016 Lisbon ETU Triathlon European Championships
60-64 Male AG
29.05.2016
Rang 25
02:43:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:12 | 22 | 449 s | 305 s | 176 s | |
| T1 | 00:01:54 | 23 | 50 s | 42 s | 27 s | |
| Bike | 01:22:56 | 25 | 2806 s | 755 s | 582 s | |
| T2 | 00:01:08 | 15 | 18 s | 13 s | 5 s | |
| Run | 00:48:02 | 23 | 597 s | 410 s | 344 s |
2016 Lisbon ETU Triathlon European Championships
60-64 Male AG Sprint
27.05.2016
Rang 28
01:23:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:57 | 27 | 230 s | 189 s | 106 s | |
| T1 | 00:01:32 | 10 | 14 s | 9 s | 0 s | |
| Bike | 00:42:49 | 27 | 413 s | 321 s | 224 s | |
| T2 | 00:01:10 | 24 | 20 s | 18 s | 12 s | |
| Run | 00:23:06 | 24 | 648 s | 235 s | 172 s |
2015 Motala ITU Long Distance Triathlon World Championships
55-59 Male AG
27.06.2015
Rang 48
08:04:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:44 | 34 | 513 s | 448 s | 260 s | |
| T1 | 00:05:04 | 28 | 157 s | 144 s | 97 s | |
| Bike | 03:50:40 | 41 | 2266 s | 1870 s | 1498 s | |
| T2 | 00:04:13 | 36 | 123 s | 117 s | 96 s | |
| Run | 03:34:06 | 51 | 4716 s | 4234 s | 3444 s |
2015 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
55-59 Male AG
12.04.2015
Rang 18
03:37:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:47:00 | 18 | 684 s | 634 s | 456 s | |
| T1 | 00:02:16 | 15 | 53 s | 46 s | 25 s | |
| Bike | 01:54:53 | 17 | 1472 s | 1021 s | 748 s | |
| T2 | 00:03:02 | 14 | 71 s | 64 s | 36 s | |
| Run | 00:50:44 | 18 | 807 s | 683 s | 451 s |
2014 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
55-59 Male AG
13.04.2014
Rang 7
04:00:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:13:40 | 8 | 1009 s | 810 s | 0 s | |
| T1 | 00:02:16 | 7 | 44 s | 36 s | -29 s | |
| Bike | 02:02:12 | 8 | 1120 s | 880 s | 0 s | |
| T2 | 00:02:13 | 7 | 45 s | 25 s | -99 s | |
| Run | 00:39:43 | 7 | 582 s | 351 s | 0 s |
2013 ITU World Triathlon Age-Group Championships London
55-59 Male AG
15.09.2013
Rang 100
02:30:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:33 | 95 | 296 s | 281 s | 241 s | |
| T1 | 00:04:02 | 61 | 68 s | 65 s | 48 s | |
| Bike | 01:16:42 | 104 | 897 s | 880 s | 729 s | |
| T2 | 00:03:58 | 71 | 78 s | 67 s | 51 s | |
| Run | 00:50:30 | 93 | 876 s | 697 s | 601 s |
2013 Belfort ITU Long Distance Triathlon World Championships
55-59 Male AG
01.06.2013
Rang 34
06:41:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:48:18 | 36 | 595 s | 521 s | 355 s | |
| T1 | 00:04:39 | 25 | 192 s | 118 s | 75 s | |
| Bike | 03:43:20 | 37 | 3251 s | 3032 s | 2516 s | |
| T2 | 00:07:19 | 26 | 225 s | 165 s | 111 s | |
| Run | 01:57:40 | 25 | 1493 s | 1453 s | 902 s |
2012 Vitoria-Gasteiz ITU Long Distance Triathlon World Championships
55-59 Male AG
29.07.2012
Rang 28
08:31:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:27:53 | 29 | 1356 s | 1339 s | 830 s | |
| T1 | 00:03:51 | 15 | 96 s | 73 s | 45 s | |
| Bike | 03:51:57 | 27 | 2554 s | 2131 s | 1129 s | |
| T2 | 00:02:21 | 20 | 44 s | 35 s | 16 s | |
| Run | 03:05:51 | 28 | 3273 s | 2885 s | 2047 s |
2010 Immenstadt ITU Long Distance Triathlon World Championships
50-54 Male AG
01.08.2010
Rang 63
11:01:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:20:20 | 55 | 1484 s | 1357 s | 942 s | |
| T1 | 00:04:55 | 41 | 145 s | 124 s | 98 s | |
| Bike | 05:24:15 | 62 | 5353 s | 4559 s | 3906 s | |
| T2 | 00:03:24 | 52 | 102 s | 100 s | 85 s | |
| Run | 04:08:36 | 62 | 6744 s | 6534 s | 5380 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2026 | 70-74 Open AG | 5 | 02:23:21 |
| 2026 | 70-74 Open AG | 4 | 02:17:50 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2025 | 65-69 Open AG | 20 | 07:07:21 |
| 2025 | 65-69 Open AG | 19 | 00:53:09 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2025 | 65-69 Open AG | 13 | 02:37:57 |
| 2025 | 65-69 Open AG | 11 | 01:52:16 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 65-69 Male AG | 11 | 04:03:44 |
| 2022 | 65-69 Male AG | 4 | 04:02:50 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 65-69 Male AG | 13 | 02:44:18 |
| 2024 | 65-69 Male AG | 11 | 01:56:01 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2023 | 65-69 Male AG | 21 | 00:57:19 |
| 2023 | 65-69 Male AG | 19 | 02:53:32 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2015 | 55-59 Male AG | 18 | 03:37:55 |
| 2014 | 55-59 Male AG | 7 | 04:00:04 |