Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Honami Nakajima
JPN
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
JPN
Honami Nakajima
World-Triathlon-ID 70027
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
19 Starts2016 Miyazaki ITU Triathlon World Cup
Elite Women
29.10.2016
Rang 27
02:11:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:27 | 28 | 104 s | 101 s | 95 s | 1:26 / 100 m |
| T1 | 00:01:05 | 13 | 5 s | 3 s | 1 s | |
| Bike | 01:06:36 | 27 | 141 s | 137 s | 126 s | 36,0 km/h |
| T2 | 00:00:25 | 10 | 3 s | 2 s | 0 s | |
| Run | 00:42:18 | 30 | 442 s | 417 s | 318 s | 4:14 / km |
2016 Murakami NTT ASTC Triathlon Asian Cup
Elite Women
25.09.2016
Rang 6
02:04:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:55 | 14 | 66 s | 63 s | 8 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:03:12 | 1 | 0 s | -11 s | -64 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:40:27 | 8 | 244 s | 150 s | -11 s |
2016 Gamagori NTT ASTC Triathlon Asian Cup
Elite Women
26.06.2016
Rang 7
02:03:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:10 | 12 | 63 s | 61 s | 1 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:05:08 | 5 | 49 s | 39 s | -38 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:38:06 | 7 | 194 s | 115 s | -17 s |
2016 New Taipei City ASTC Triathlon Asian Cup and Strait Cup
Elite Women
05.06.2016
Rang 3
02:14:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:34 | 5 | 4 s | 3 s | -5 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:13:43 | 2 | 2 s | -3 s | -297 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:39:26 | 3 | 184 s | 0 s | -390 s |
2016 Hatsukaichi ASTC Triathlon Asian Championships
U23 Women
29.04.2016
Rang 3
02:15:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:26 | 1 | 0 s | -1 s | -274 s | |
| T1 | 00:00:50 | 1 | 0 s | -6 s | -43 s | |
| Bike | 01:11:10 | 4 | 198 s | 83 s | -312 s | |
| T2 | 00:01:03 | 4 | 3 s | 2 s | -24 s | |
| Run | 00:41:20 | 4 | 194 s | 124 s | -445 s |
2016 Wollongong OTU Sprint Triathlon Oceania Cup
Elite Women
05.03.2016
Rang 22
01:02:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:14 | 20 | 48 s | 44 s | 35 s | |
| T1 | 00:01:09 | 9 | 4 s | 2 s | 0 s | |
| Bike | 00:29:59 | 25 | 193 s | 192 s | 161 s | |
| T2 | 00:00:30 | 5 | 2 s | 1 s | -2 s | |
| Run | 00:19:35 | 18 | 190 s | 157 s | 77 s |
2015 Hong Kong ASTC Sprint Triathlon Asian Cup
Elite Women
31.10.2015
Rang 10
01:07:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:26 | 8 | 39 s | 29 s | -5 s | |
| T1 | 00:01:34 | 8 | 5 s | 4 s | 0 s | |
| Bike | 00:34:06 | 8 | 98 s | 93 s | -20 s | |
| T2 | 00:01:05 | 11 | 6 s | 6 s | 1 s | |
| Run | 00:20:13 | 10 | 135 s | 93 s | 0 s |
2015 ITU World Triathlon Grand Final Chicago
Junior Women
18.09.2015
Rang 20
01:00:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:38 | 31 | 40 s | 35 s | 24 s | |
| T1 | 00:01:37 | 27 | 10 s | 8 s | 5 s | |
| Bike | 00:30:41 | 31 | 76 s | 64 s | 51 s | |
| T2 | 00:00:33 | 13 | 3 s | 2 s | 1 s | |
| Run | 00:18:25 | 12 | 85 s | 43 s | 17 s |
2015 Osaka ASTC Sprint Triathlon Asian Cup
Elite Women
12.07.2015
Rang 12
01:08:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:09 | 12 | 22 s | 15 s | 3 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:36:47 | 18 | 84 s | 76 s | 39 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:20:51 | 11 | 107 s | 67 s | 7 s |
2015 Gamagori ASTC Triathlon Asian Cup
Elite Women
21.06.2015
Rang 11
02:04:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:29 | 12 | 71 s | 46 s | 12 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:03:45 | 5 | 21 s | 6 s | -18 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:40:45 | 11 | 236 s | 184 s | 28 s |
2015 New Taipei ASTC Triathlon Asian Championships
Junior Women
12.06.2015
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:22 | 7 | 44 s | 24 s | -6 s | |
| T1 | 00:00:18 | 3 | 2 s | 0 s | -1 s | |
| Bike | 00:36:57 | 11 | 166 s | 63 s | 2 s | |
| T2 | 00:00:23 | 5 | 5 s | 3 s | -2 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2015 Dallas CAMTRI Sprint Triathlon American Cup
Elite Women
06.06.2015
Rang 14
01:07:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:51 | 10 | 40 s | 39 s | 0 s | |
| T1 | 00:00:29 | 5 | 2 s | 2 s | -1 s | |
| Bike | 00:37:11 | 16 | 214 s | 134 s | 57 s | |
| T2 | 00:00:50 | 14 | 6 s | 5 s | 2 s | |
| Run | 00:10:39 | 16 | 126 s | 120 s | 61 s |
2015 New Plymouth ITU Triathlon World Cup
Elite Women
22.03.2015
Rang 48
01:06:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:31 | 44 | 57 s | 51 s | 30 s | |
| T1 | 00:00:37 | 39 | 10 s | 8 s | 6 s | |
| Bike | 00:35:17 | 45 | 191 s | 190 s | 187 s | |
| T2 | 00:00:26 | 19 | 3 s | 2 s | 2 s | |
| Run | 00:20:04 | 48 | 207 s | 189 s | 160 s |
2015 Wollongong OTU Sprint Triathlon Oceania Cup
Elite Women
08.03.2015
Rang 19
01:08:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:48 | 11 | 54 s | 29 s | 12 s | |
| T1 | 00:00:56 | 15 | 4 s | 3 s | 1 s | |
| Bike | 00:35:03 | 21 | 267 s | 256 s | 208 s | |
| T2 | 00:01:05 | 16 | 8 s | 6 s | 3 s | |
| Run | 00:20:14 | 17 | 157 s | 100 s | 44 s |
2014 Murakami ASTC Triathlon Asian Cup
Elite Women
28.09.2014
Rang 9
02:02:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:22 | 4 | 76 s | 34 s | -10 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:03:17 | 7 | 19 s | 15 s | -59 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:39:17 | 11 | 261 s | 243 s | 79 s |
2014 Osaka ASTC Sprint Triathlon Asian Cup
Elite Women
13.07.2014
Rang 17
01:08:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:17 | 25 | 72 s | 41 s | 24 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:36:39 | 22 | 131 s | 130 s | 86 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:20:14 | 6 | 79 s | 52 s | -26 s |
2014 Burabay ASTC Triathlon Junior Asian Championships and YOG Qualifier
Junior Women
01.06.2014
Rang 6
01:05:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:04 | 4 | 36 s | 26 s | -56 s | |
| T1 | 00:00:49 | 4 | 6 s | 2 s | -14 s | |
| Bike | 00:34:46 | 6 | 170 s | 106 s | -123 s | |
| T2 | 00:00:20 | 2 | 1 s | 0 s | -4 s | |
| Run | 00:18:38 | 2 | 12 s | -44 s | -218 s |
2013 Osaka ITU Sprint Triathlon Asian Cup
Elite Women
21.07.2013
Rang 7
01:05:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:23 | 14 | 20 s | 17 s | 7 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:34:38 | 13 | 19 s | 12 s | 7 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:19:51 | 8 | 90 s | 55 s | -32 s |
2013 Subic Bay ASTC Triathlon Asian Championships
Junior Women
27.04.2013
Rang 12
01:04:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:55 | 3 | 10 s | 0 s | -13 s | |
| T1 | 00:01:23 | 20 | 12 s | 10 s | 8 s | |
| Bike | 00:29:50 | 11 | 28 s | 25 s | 3 s | |
| T2 | 00:02:29 | 23 | 29 s | 23 s | 19 s | |
| Run | 00:20:30 | 12 | 171 s | 141 s | 48 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2015 | Elite Women | 12 | 01:08:47 |
| 2014 | Elite Women | 17 | 01:08:10 |