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Performance Workspace
Details

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Ian King

Ian King

USA
International benchmarks
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Ian King
USA

Ian King

World-Triathlon-ID 58159

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

11 Starts

2025 Americas Triathlon Cup Montreal

Elite Men
19.07.2025 Rang 60 00:57:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:58 59 56 s 55 s 49 s 1:20 / 100 m
T1 00:00:35 66 9 s 9 s 8 s
Bike 00:28:29 53 118 s 115 s 111 s 42,1 km/h
T2 00:00:37 64 10 s 9 s 7 s
Run 00:18:15 59 234 s 219 s 179 s 3:39 / km

2023 Americas Triathlon Cup St. Peters Missouri

Elite Men
15.04.2023 Rang 37 01:02:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:27 33 54 s 51 s 45 s 1:24 / 100 m
T1 00:00:37 7 5 s 3 s 0 s
Bike 00:31:15 33 188 s 187 s 138 s 38,4 km/h
T2 00:00:36 31 7 s 6 s 4 s
Run 00:19:20 35 236 s 217 s 192 s 3:47 / km

2022 Americas Triathlon Cup Stockton

Elite Men
15.10.2022 Rang 30 00:59:19
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:13 31 56 s 48 s 34 s
T1 00:01:10 25 11 s 8 s 4 s
Bike 00:29:33 31 546 s 137 s 126 s
T2 00:00:32 24 23 s 6 s 3 s
Run 00:18:53 31 247 s 229 s 200 s

2022 Americas Triathlon Cup Sarasota-Bradenton

Elite Men
12.03.2022 Rang 40 00:33:09
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:05:21 40 45 s 32 s 27 s
T1 00:00:41 40 11 s 10 s 7 s
Bike 00:17:00 26 60 s 57 s 32 s
T2 00:00:48 46 21 s 20 s 18 s
Run 00:09:22 47 124 s 120 s 108 s

2019 Richmond CAMTRI Sprint Triathlon American Cup

Elite Men
05.05.2019 Rang 36 00:57:23
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:26 33 64 s 56 s 47 s
T1 00:00:57 27 6 s 6 s 4 s
Bike 00:27:05 10 29 s 15 s 0 s
T2 00:00:31 25 6 s 5 s 3 s
Run 00:19:21 36 249 s 235 s 191 s

2019 Clermont CAMTRI Sprint Triathlon American Cup

Elite Men
02.03.2019 Rang 59 00:58:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:40 46 42 s 37 s 24 s
T1 00:01:08 56 9 s 8 s 6 s
Bike 00:27:18 4 4 s 3 s -9 s
T2 00:00:36 22 5 s 3 s 2 s
Run 00:20:03 64 326 s 314 s 280 s

2018 Clermont CAMTRI Sprint Triathlon American Cup

Elite Men
03.03.2018 Rang 24 00:58:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:12 32 63 s 58 s 34 s
T1 00:00:35 22 14 s 7 s 4 s
Bike 00:28:19 11 433 s 8 s 3 s
T2 00:00:26 20 5 s 3 s 2 s
Run 00:18:45 30 190 s 179 s 139 s

2016 Richmond CAMTRI Sprint Triathlon American Cup

Elite Men
01.05.2016 Rang 39 00:56:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:59 33 65 s 55 s 46 s
T1 00:01:09 31 8 s 7 s 5 s
Bike 00:28:05 31 80 s 73 s 62 s
T2 00:00:35 37 9 s 8 s 7 s
Run 00:17:16 40 228 s 216 s 188 s

2016 Clermont CAMTRI Sprint Triathlon American Cup

Elite Men
05.03.2016 Rang 52 01:00:03
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:00 53 80 s 77 s 68 s
T1 00:01:25 53 17 s 16 s 12 s
Bike 00:28:51 45 108 s 107 s 97 s
T2 00:00:32 44 6 s 5 s 4 s
Run 00:19:16 53 250 s 238 s 211 s

2015 Tahiti OTU Triathlon Oceania Cup

Elite Men
25.10.2015 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:29 9 138 s 134 s 0 s
T1 00:00:28 3 1 s 0 s -2 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2012 Shelby County ITU Cross Triathlon World Championships and XTERRA Southeast Championship

20-24 Male AG
19.05.2012 Rang 3 02:32:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:53 1 0 s -111 s -284 s
T1 00:01:03 2 5 s -3 s -35 s
Bike 01:25:21 3 359 s 0 s -1931 s
T2 00:00:37 1 0 s -21 s -52 s
Run 00:43:23 2 21 s -40 s -454 s

Same race by year

YearRacesRankTime
2019 Elite Men 59 00:58:43
2018 Elite Men 24 00:58:14