Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Helen French
World-Triathlon-ID 24302
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
10 Starts2026 Europe Triathlon Aquathlon Championships Banyoles
55-59 Female AG
18.07.2026
Rang 15
00:50:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:10 | 15 | 345 s | 224 s | 115 s | 2:07 / 100 m |
| T1 | 00:02:34 | 7 | 21 s | 6 s | -9 s | |
| Run | 00:26:18 | 17 | 276 s | 191 s | 79 s | 5:16 / km |
2025 Europe Triathlon Aquathlon Championships Navarra-Pamplona
55-59 Female AG
15.05.2025
Rang 5
00:47:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:19:02 | 9 | 167 s | 85 s | -121 s | 1:54 / 100 m |
| T2 | 00:02:56 | 3 | 12 s | 0 s | -42 s | |
| Run | 00:25:42 | 7 | 122 s | 67 s | -119 s | 5:08 / km |
2024 Europe Triathlon Aquathlon Championships Coimbra
55-59 Female AG
21.06.2024
Rang 12
00:45:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:40 | 12 | 178 s | 105 s | 47 s | 1:52 / 100 m |
| T2 | 00:02:14 | 8 | 19 s | 13 s | -3 s | |
| Run | 00:24:26 | 8 | 196 s | 186 s | -17 s | 4:53 / km |
2023 World Triathlon Aquathlon Championships Ibiza
55-59 Female AG
01.05.2023
Rang 11
00:47:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:04 | 13 | 241 s | 200 s | 31 s | 2:06 / 100 m |
| T1 | 00:01:47 | 13 | 29 s | 22 s | 7 s | |
| Run | 00:24:35 | 11 | 183 s | 107 s | 27 s | 4:55 / km |
2017 Düsseldorf ETU Sprint Triathlon European Championships
50-54 Female AG Sprint
25.06.2017
Rang 14
01:26:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:42 | 11 | 86 s | 78 s | 18 s | |
| T1 | 00:04:38 | 27 | 66 s | 59 s | 48 s | |
| Bike | 00:40:32 | 20 | 288 s | 212 s | 92 s | |
| T2 | 00:02:25 | 22 | 37 s | 26 s | 15 s | |
| Run | 00:24:42 | 20 | 218 s | 165 s | 82 s |
2016 Lisbon ETU Triathlon European Championships
45-49 Female AG Sprint
27.05.2016
Rang 15
01:20:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:20 | 12 | 158 s | 87 s | 4 s | |
| T1 | 00:01:23 | 14 | 24 s | 13 s | 8 s | |
| Bike | 00:42:06 | 18 | 328 s | 245 s | 144 s | |
| T2 | 00:01:03 | 23 | 20 s | 16 s | 12 s | |
| Run | 00:22:12 | 19 | 259 s | 191 s | 82 s |
2015 Geneva ETU Triathlon European Championships
45-49 Female AG
12.07.2015
Rang 12
02:36:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:10 | 10 | 346 s | 130 s | 0 s | |
| T1 | 00:03:24 | 26 | 58 s | 46 s | 25 s | |
| Bike | 01:13:30 | 16 | 572 s | 393 s | 157 s | |
| T2 | 00:02:04 | 14 | 22 s | 19 s | 2 s | |
| Run | 00:49:25 | 17 | 470 s | 356 s | 126 s |
2014 Kitzbühel ETU Triathlon European Championships
45-49 Female AG
22.06.2014
Rang 30
03:00:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:46 | 21 | 379 s | 292 s | 144 s | |
| T1 | 00:03:46 | 23 | 47 s | 29 s | 21 s | |
| Bike | 01:37:02 | 34 | 1230 s | 1026 s | 805 s | |
| T2 | 00:02:48 | 33 | 51 s | 43 s | 31 s | |
| Run | 00:50:35 | 25 | 649 s | 550 s | 341 s |
2013 Alanya ETU Triathlon European Championships
45-49 Female AG
14.06.2013
Rang 10
02:31:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:07 | 5 | 137 s | 34 s | -77 s | |
| T1 | 00:00:48 | 5 | 12 s | 8 s | -10 s | |
| Bike | 01:09:23 | 6 | 497 s | 201 s | -121 s | |
| T2 | 00:00:53 | 8 | 14 s | 11 s | -1 s | |
| Run | 00:52:37 | 12 | 618 s | 374 s | 139 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
40-44 Female AG Sprint
11.09.2010
Rang 19
01:19:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:39 | 17 | 153 s | 143 s | 39 s | |
| T1 | 00:02:59 | 15 | 43 s | 36 s | 16 s | |
| Bike | 00:34:37 | 22 | 2057 s | 825 s | 122 s | |
| T2 | 00:03:18 | 19 | 47 s | 37 s | 24 s | |
| Run | 00:25:07 | 22 | 312 s | 227 s | 174 s |