Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Sheri Schrock
USA
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Current development pathway
Position within a comparable age and competition cohort.
Comparison group
The report is being prepared by the scheduler.
0 years
Reference level
The report is being prepared by the scheduler.
Compared with athletes of the same age.
Current status
The report is being prepared by the scheduler.
Overall profile in the percentile
Development trend
The report is being prepared by the scheduler.
0 % ·
Swimming
. Percentile
Running
. Percentile
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
USA
Sheri Schrock
World-Triathlon-ID 53969
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 2,5–4 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
27 Starts2026 World Triathlon Winter Championships Padola
70-74 Female AG
01.03.2026
Rang 2
02:01:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:30:36 | 3 | 294 s | 0 s | 0 s | |
| T1 | 00:00:47 | 1 | 0 s | -14 s | -14 s | |
| Bike | 00:49:17 | 2 | 45 s | -14 s | -14 s | |
| T2 | 00:01:32 | 1 | 0 s | -38 s | -38 s | |
| Ski | 00:39:18 | 2 | 15 s | -342 s | -342 s |
2026 World Triathlon Winter Duathlon Championships Padola
70-74 Female AG
28.02.2026
Rang 2
01:45:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:52:41 | 2 | 348 s | 0 s | 0 s | |
| T1 | 00:01:29 | 1 | 0 s | -9 s | -9 s | |
| Bike | n/a | 0 | 0 s | 0 s | 0 s | |
| T2 | n/a | 0 | 0 s | 0 s | 0 s | |
| Ski | 00:51:34 | 1 | 0 s | -337 s | -337 s |
2025 World Triathlon Winter Championships Cogne
70-74 Female AG
23.02.2025
Rang 1
02:05:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:33:34 | 2 | 173 s | -44 s | -44 s | 8:24 / km |
| T1 | 00:01:10 | 3 | 22 s | 0 s | 0 s | |
| Bike | 00:45:21 | 1 | 0 s | -576 s | -576 s | 10,6 km/h |
| T2 | 00:01:32 | 1 | 0 s | -129 s | -129 s | |
| Ski | 00:43:54 | 1 | 0 s | -798 s | -798 s |
2025 World Triathlon Winter Duathlon Championships Cogne
70-74 Female AG
22.02.2025
Rang 1
01:44:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run1 | 00:49:37 | 1 | 0 s | 0 s | 0 s | 8:16 / km |
| T1 | 00:01:51 | 1 | 0 s | 0 s | 0 s | |
| Ski1 | 00:52:36 | 1 | 0 s | 0 s | 0 s | |
| T2 | 01:44:05 | 1 | 0 s | 0 s | 0 s | |
| Run2 | 0 | 0 s | 0 s | 0 s | ||
| T3 | 0 | 0 s | 0 s | 0 s | ||
| Ski2 | 0 | 0 s | 0 s | 0 s |
2024 World Triathlon Winter Championships Pragelato - Sestriere
70-74 Female AG
25.02.2024
Rang 1
02:19:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:14 | 2 | 608 s | 0 s | 0 s | 9:03 / km |
| T1 | 00:01:11 | 1 | 0 s | -2 s | -2 s | |
| Bike | 00:40:50 | 1 | 0 s | -300 s | -300 s | 14,1 km/h |
| T2 | 00:02:09 | 1 | 0 s | -36 s | -36 s | |
| Ski | 00:50:03 | 1 | 0 s | -651 s | -651 s |
2024 World Triathlon Winter Duathlon Championships Pragelato - Sestriere
70-74 Female AG
24.02.2024
Rang 1
01:40:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:52:09 | 2 | 564 s | 0 s | 0 s | 8:42 / km |
| T1 | 00:01:43 | 1 | 0 s | -23 s | -23 s | |
| Ski | 00:46:09 | 1 | 0 s | -634 s | -634 s |
2023 World Triathlon Cross Championships Ibiza
65-69 Female AG
05.05.2023
Rang 1
03:08:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:43 | 2 | 337 s | -72 s | -1644 s | 2:16 / 100 m |
| T1 | 00:04:37 | 3 | 60 s | 0 s | -391 s | |
| Bike | 01:46:38 | 1 | 0 s | -1448 s | -1827 s | 11,8 km/h |
| T2 | 00:01:11 | 1 | 0 s | -60 s | -60 s | |
| Run | 00:53:17 | 4 | 468 s | 224 s | 0 s | 8:53 / km |
2023 World Triathlon Cross Duathlon Championships Ibiza
65-69 Female AG
03.05.2023
Rang 2
03:04:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:47:09 | 3 | 708 s | 0 s | 0 s | |
| T1 | 00:01:06 | 2 | 10 s | -20 s | -20 s | |
| Bike | 01:52:52 | 1 | 0 s | -1485 s | -1485 s | 11,1 km/h |
| T2 | 00:00:59 | 1 | 0 s | -40 s | -40 s | |
| Run | 00:22:34 | 3 | 324 s | 0 s | 0 s |
2023 World Triathlon Winter Championships Skeikampen
65-69 Female AG
26.03.2023
Rang 2
02:20:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:09 | 3 | 237 s | 0 s | 0 s | 14:08 / km |
| T1 | 00:01:11 | 1 | 0 s | -69 s | -69 s | |
| Bike | 00:40:16 | 1 | 0 s | -160 s | -160 s | 3,7 km/h |
| T2 | 00:02:56 | 1 | 0 s | -44 s | -44 s | |
| Ski | 00:58:13 | 2 | 176 s | -486 s | -486 s |
2023 World Triathlon Winter Duathlon Championships Skeikampen
65-69 Female AG
24.03.2023
Rang 1
01:25:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:10 | 1 | 0 s | -396 s | -396 s | |
| T1 | 00:01:42 | 1 | 0 s | -103 s | -103 s | |
| Ski | 00:41:49 | 1 | 0 s | -2066 s | -2066 s |
2022 World Triathlon Cross Championships Targu Mures
65-69 Female AG
08.06.2022
Rang 2
04:47:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:57 | 2 | 534 s | -368 s | -368 s | |
| T1 | 00:03:12 | 3 | 109 s | 0 s | 0 s | |
| Bike | 02:50:59 | 2 | 755 s | -2322 s | -2322 s | |
| T2 | 00:04:49 | 2 | 31 s | -32 s | -32 s | |
| Run | 01:25:09 | 3 | 1063 s | 0 s | 0 s |
2022 World Triathlon Winter Championships Andorra
65-69 Female AG
06.02.2022
Rang 2
03:02:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:06:57 | 2 | 1707 s | 0 s | 0 s | |
| T1 | 00:00:40 | 1 | 0 s | -10 s | -10 s | |
| Bike | 00:54:16 | 1 | 0 s | -63 s | -63 s | |
| T2 | 00:01:49 | 1 | 0 s | -12 s | -12 s | |
| Ski | 00:58:57 | 2 | 263 s | 0 s | 0 s |
2021 World Triathlon Cross Championships El Anillo - Extremadura
65-69 Female AG
31.10.2021
Rang 2
03:02:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:51 | 1 | 0 s | -137 s | -137 s | |
| T1 | 00:05:04 | 1 | 0 s | -1 s | -1 s | |
| Bike | 01:32:51 | 1 | 0 s | -526 s | -526 s | |
| T2 | 00:03:01 | 1 | 0 s | -19 s | -19 s | |
| Run | 00:57:40 | 2 | 850 s | 0 s | 0 s |
2021 World Triathlon Winter Championships Andorra
65-69 Female AG
21.03.2021
Rang 1
01:16:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:23:50 | 2 | 98 s | 0 s | 0 s | |
| T1 | 00:01:20 | 2 | 6 s | 0 s | 0 s | |
| Bike | 00:24:19 | 1 | 0 s | -97 s | -97 s | |
| T2 | 00:01:20 | 1 | 0 s | -8 s | -8 s | |
| Ski | 00:26:05 | 1 | 0 s | -279 s | -279 s |
2020 Asiago ITU Winter Triathlon World Championships
65-69 Female AG
09.02.2020
Rang 3
01:18:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:28:31 | 4 | 350 s | 195 s | 0 s | |
| T1 | 00:00:54 | 2 | 5 s | -1 s | -4 s | |
| Bike | 00:24:19 | 2 | 59 s | -75 s | -145 s | |
| T2 | 00:01:42 | 1 | 0 s | -12 s | -67 s | |
| Ski | 00:22:47 | 1 | 0 s | -136 s | -413 s |
2019 Pontevedra ITU Aquabike World Championships
65-69 Female AG
04.05.2019
Rang 5
05:28:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:46:50 | 8 | 885 s | 662 s | -159 s | |
| T1 | 00:08:01 | 5 | 127 s | 40 s | -646 s | |
| Bike | 04:33:14 | 4 | 1037 s | 50 s | -4573 s |
2019 Pontevedra ITU Cross Triathlon World Championships
65-69 Female AG
30.04.2019
Rang 2
03:53:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:18 | 2 | 500 s | 0 s | 0 s | |
| T1 | 00:04:29 | 2 | 82 s | 0 s | 0 s | |
| Bike | 02:19:04 | 2 | 1422 s | 0 s | 0 s | |
| T2 | 00:03:54 | 2 | 20 s | 0 s | 0 s | |
| Run | 00:54:50 | 2 | 806 s | 0 s | 0 s |
2019 Asiago ITU Winter Triathlon World Championships
65-69 Female AG
10.02.2019
Rang 2
01:29:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:27:47 | 3 | 229 s | 0 s | 0 s | |
| T1 | 00:01:32 | 3 | 29 s | 0 s | 0 s | |
| Bike | 00:25:08 | 2 | 132 s | -39 s | -39 s | |
| T2 | 00:02:34 | 3 | 15 s | 0 s | 0 s | |
| Ski | 00:32:00 | 1 | 0 s | -714 s | -714 s |
2018 Fyn ITU Aquabike World Championships
60-64 Female AG
14.07.2018
Rang 7
05:17:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:12:52 | 14 | 1419 s | 708 s | 425 s | |
| T1 | 00:05:03 | 8 | 89 s | 77 s | -42 s | |
| Bike | 03:59:40 | 5 | 1108 s | 820 s | -982 s |
2018 Cheile Gradistei ITU Winter Triathlon World Championships
60-64 Female AG
28.01.2018
Rang 1
01:44:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:33:42 | 2 | 15 s | 0 s | 0 s | |
| T1 | 00:01:05 | 1 | 0 s | -37 s | -37 s | |
| Bike | 00:41:00 | 1 | 0 s | -361 s | -361 s | |
| T2 | 00:02:27 | 2 | 2 s | 0 s | 0 s | |
| Ski | 00:26:32 | 1 | 0 s | -120 s | -120 s |
2017 Penticton ITU Long Distance Triathlon World Championships
60-64 Female AG
27.08.2017
Rang 6
09:05:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:07:27 | 9 | 817 s | 670 s | -89 s | |
| T1 | 00:03:39 | 1 | 0 s | -55 s | -94 s | |
| Bike | 04:07:43 | 5 | 748 s | 244 s | -1470 s | |
| T2 | 00:04:12 | 5 | 69 s | 24 s | -44 s | |
| Run | 03:42:30 | 9 | 2051 s | 1815 s | -169 s |
2016 Oklahoma ITU Long Distance Triathlon World Championships
60-64 Female AG
24.09.2016
Rang 2
11:14:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 02:41:56 | 10 | 7634 s | 3396 s | 0 s | |
| T1 | 00:03:52 | 4 | 124 s | 67 s | -302 s | |
| Bike | 04:34:11 | 1 | 0 s | -1113 s | -6374 s | |
| T2 | 00:03:05 | 3 | 45 s | 0 s | -124 s | |
| Run | 03:51:07 | 3 | 753 s | 0 s | -3280 s |
2015 ITU World Triathlon Age-Group Championships Chicago
60-64 Female AG
19.09.2015
Rang 7
02:48:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:57 | 20 | 190 s | 115 s | 85 s | |
| T1 | 00:04:50 | 4 | 20 s | 2 s | -16 s | |
| Bike | 01:06:35 | 2 | 36 s | -27 s | -275 s | |
| T2 | 00:03:35 | 1 | 0 s | -6 s | -17 s | |
| Run | 01:02:27 | 25 | 1033 s | 472 s | 304 s |
2015 Motala ITU Long Distance Triathlon World Championships
60-64 Female AG
27.06.2015
Rang 1
07:54:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:12 | 1 | 0 s | -278 s | -983 s | |
| T1 | 00:07:30 | 3 | 49 s | 0 s | -412 s | |
| Bike | 03:52:15 | 1 | 0 s | -1240 s | -3368 s | |
| T2 | 00:03:00 | 1 | 0 s | -166 s | -247 s | |
| Run | 03:20:18 | 2 | 186 s | -2751 s | -3016 s |
2014 Weihai ITU Long Distance Triathlon World Championships
60-64 Female AG
21.09.2014
Rang 2
08:29:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:27:34 | 2 | 146 s | -388 s | -1073 s | |
| T1 | 00:05:45 | 1 | 0 s | -59 s | -63 s | |
| Bike | 04:32:31 | 2 | 107 s | -1402 s | -4313 s | |
| T2 | 00:02:48 | 2 | 27 s | -15 s | -52 s | |
| Run | 02:20:52 | 3 | 462 s | 0 s | -1184 s |
2012 Zofingen ITU Powerman Long Distance Duathlon World Championships
55-59 Female AG
02.09.2012
Rang 1
11:10:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:56:00 | 1 | 0 s | 0 s | 0 s | |
| T1 | 00:03:12 | 1 | 0 s | 0 s | 0 s | |
| Bike | 06:26:43 | 1 | 0 s | 0 s | 0 s | |
| T2 | 00:03:42 | 1 | 0 s | 0 s | 0 s | |
| Run | 03:40:31 | 1 | 0 s | 0 s | 0 s |
2011 Henderson ITU Long Distance Triathlon World Championships
55-59 Female AG
05.11.2011
Rang 7
08:28:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 04:43:43 | 6 | 1635 s | 676 s | -3422 s | |
| T2 | 00:13:15 | 12 | 639 s | 581 s | 272 s | |
| Run | 03:31:35 | 10 | 4320 s | 2750 s | 0 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2026 | 70-74 Female AG | 2 | 02:01:29 |
| 2026 | 70-74 Female AG | 2 | 01:45:43 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2025 | 70-74 Female AG | 1 | 02:05:34 |
| 2025 | 70-74 Female AG | 1 | 01:44:05 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 70-74 Female AG | 1 | 02:19:29 |
| 2024 | 70-74 Female AG | 1 | 01:40:02 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2023 | 65-69 Female AG | 1 | 03:08:24 |
| 2023 | 65-69 Female AG | 2 | 03:04:39 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2023 | 65-69 Female AG | 2 | 02:20:47 |
| 2023 | 65-69 Female AG | 1 | 01:25:42 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2022 | 65-69 Female AG | 2 | 03:02:37 |
| 2021 | 65-69 Female AG | 1 | 01:16:52 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2020 | 65-69 Female AG | 3 | 01:18:12 |
| 2019 | 65-69 Female AG | 2 | 01:29:00 |