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Performance Workspace
Details

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
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NZL

Joy Baker

World-Triathlon-ID 26136

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · 300–500 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Schwimmen · > 500–800 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Schwimmen · > 800 m

min/100 m
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · < 2,5 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 9–< 11 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

23 Starts

2025 World Triathlon Age-Group Championships Wollongong

70-74 Female AG Sprint
17.10.2025 Rang 3 01:31:46
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:49 6 170 s 27 s -163 s 2:07 / 100 m
T1 00:03:18 3 47 s 0 s -69 s
Bike 00:41:51 4 188 s 48 s -158 s 28,7 km/h
T2 00:02:50 2 4 s -2 s -71 s
Run 00:28:01 4 182 s 117 s -196 s 5:36 / km

2025 World Triathlon Age-Group Championships Wollongong

70-74 Female AG
16.10.2025 Rang 1 03:06:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:33:03 1 0 s -178 s -959 s 2:12 / 100 m
T1 00:03:02 1 0 s -51 s -161 s
Bike 01:26:55 2 95 s -66 s -1865 s 27,6 km/h
T2 00:02:58 1 0 s -54 s -238 s
Run 01:00:46 2 16 s -419 s -906 s 6:05 / km

2024 World Triathlon Aquabike Championships Townsville

70-74 Female AG
25.08.2024 Rang 3 05:27:38
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 01:05:00 2 30 s -812 s -1017 s 2:10 / 100 m
T1 00:02:43 1 0 s -111 s -427 s
Bike 04:19:56 3 1406 s 0 s -3251 s 26,3 km/h

2024 World Triathlon Aquathlon Championships Townsville

70-74 Female AG
23.08.2024 Rang 2 00:51:14
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:13:04 2 18 s -3 s -389 s
T1 00:01:35 1 0 s -38 s -136 s
Swim 00:21:40 3 192 s 0 s -617 s 2:10 / 100 m
T2 00:01:57 1 0 s -23 s -133 s
Run 00:13:01 3 17 s 0 s -413 s

2024 World Triathlon Duathlon Championships Townsville

70-74 Female AG
18.08.2024 Rang 3 02:56:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:55:21 2 11 s -10 s -1789 s
T1 00:01:10 1 0 s -22 s -90 s
Bike 01:27:52 3 679 s 0 s -1125 s 26,5 km/h
T2 00:01:29 2 6 s 0 s -98 s
Run 00:30:58 3 182 s 0 s -1293 s

2024 World Triathlon Duathlon Championships Townsville

70-74 Female AG Sprint
16.08.2024 Rang 3 01:28:08
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:26:27 1 0 s -21 s -324 s
T1 00:01:04 2 4 s -19 s -88 s
Bike 00:43:51 4 235 s 2 s -271 s 26,5 km/h
T2 00:01:21 5 32 s 5 s -48 s
Run 00:15:27 4 81 s 24 s -196 s

2023 World Triathlon Age-Group Aquabike Championships Pontevedra

70-74 Female AG
24.09.2023 Rang 2 02:02:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:30:12 2 13 s -25 s -253 s 2:01 / 100 m
T1 00:03:59 1 0 s -129 s -341 s
Bike 01:28:16 3 249 s 0 s -788 s 26,9 km/h

2023 World Triathlon Age-Group Championships Pontevedra

70-74 Female AG Super Sprint
22.09.2023 Rang 1 00:34:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:06:30 2 11 s -3 s -97 s 2:10 / 100 m
T1 00:03:59 1 0 s -54 s -118 s
Bike 00:13:00 2 11 s -7 s -164 s 29,5 km/h
T2 00:03:12 2 2 s -48 s -123 s
Run 00:08:12 2 32 s -6 s -151 s 5:08 / km

2019 ITU World Triathlon Age-Group Championships Lausanne

65-69 Female AG
01.09.2019 Rang 11 03:21:28
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:39:23 10 377 s 202 s 0 s
T1 00:03:08 2 3 s -14 s -55 s
Bike 01:34:08 19 1022 s 830 s 503 s
T2 00:02:46 5 8 s 6 s -13 s
Run 01:02:01 14 650 s 426 s 237 s

2019 ITU World Triathlon Age-Group Championships Lausanne

65-69 Female AG Sprint
31.08.2019 Rang 8 01:35:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:34 10 233 s 185 s 0 s
T1 00:02:59 2 7 s 0 s -36 s
Bike 00:42:38 11 202 s 150 s 29 s
T2 00:02:27 7 10 s 8 s -8 s
Run 00:29:30 10 222 s 173 s 0 s

2018 ITU World Triathlon Age-Group Championships Gold Coast

65-69 Female AG
16.09.2018 Rang 5 02:46:05
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:27:22 4 175 s 24 s -85 s
T1 00:02:25 1 0 s -15 s -37 s
Bike 01:19:12 11 2214 s 319 s 22 s
T2 00:03:08 3 3 s 0 s -36 s
Run 00:54:00 4 340 s 96 s -240 s

2018 ITU World Triathlon Age-Group Championships Gold Coast

65-69 Female AG Sprint
13.09.2018 Rang 3 01:23:40
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:54 4 96 s 46 s -34 s
T1 00:02:19 1 0 s -14 s -30 s
Bike 00:38:44 9 161 s 140 s -45 s
T2 00:02:39 1 0 s -22 s -39 s
Run 00:26:02 4 672 s 90 s -108 s

2016 ITU Age-Group World Championships Cozumel

65-69 Female AG
18.09.2016 Rang 2 03:00:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:43:27 3 830 s 0 s -1174 s
T1 00:03:09 1 0 s -20 s -95 s
Bike 01:17:15 4 367 s 172 s -449 s
T2 00:01:33 1 0 s -16 s -47 s
Run 00:54:45 2 608 s -111 s -882 s

2016 ITU Age-Group World Championships Cozumel

65-69 Female AG Sprint
15.09.2016 Rang 1 01:25:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:01 1 0 s -43 s -1155 s
T1 00:02:51 1 0 s -43 s -104 s
Bike 00:35:50 1 0 s -172 s -392 s
T2 00:01:36 2 10 s -8 s -40 s
Run 00:26:31 1 0 s -74 s -614 s

2016 Cozumel ITU Aquathlon World Championships

65-69 Female AG
14.09.2016 Rang 2 00:48:52
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:11:32 2 66 s -124 s -787 s
T1 00:01:19 1 0 s -30 s -141 s
Swim 00:21:41 2 132 s -351 s -1232 s
T2 00:01:32 1 0 s -17 s -136 s
Run 00:12:47 2 50 s -85 s -843 s

2015 Adelaide ITU Duathlon World Championships

60-64 Female AG
18.10.2015 Rang 1 02:37:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:49:11 2 53 s -2 s -1332 s
T1 00:02:21 2 10 s -2 s -194 s
Bike 01:16:37 2 89 s -299 s -1541 s
T2 00:01:19 1 0 s -23 s -180 s
Run 00:27:38 2 34 s -72 s -667 s

2014 ITU World Triathlon Age-Group World Championships Edmonton

60-64 Female AG
01.09.2014 Rang 7 02:45:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:29:11 9 270 s 188 s -60 s
T1 00:03:17 1 0 s -9 s -44 s
Bike 01:15:39 8 378 s 239 s -44 s
T2 00:03:23 2 10 s -5 s -29 s
Run 00:53:43 8 243 s 160 s -47 s

2014 ITU World Triathlon Age-Group World Championships Edmonton

60-64 Female AG Sprint
29.08.2014 Rang 2 01:25:56
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:57 3 44 s 0 s -62 s
T1 00:03:27 3 19 s 0 s -41 s
Bike 00:40:07 6 128 s 116 s -113 s
T2 00:03:10 3 3 s 0 s -37 s
Run 00:25:12 3 117 s 0 s -132 s

2014 Kinloch OTU Sprint Triathlon and Mixed Relay Oceania Championships

60-64 Female AG Sprint
01.02.2014 Rang 2 01:33:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:41 2 43 s -2 s -314 s
T1 00:01:29 1 0 s -37 s -126 s
Bike 00:47:23 2 188 s -486 s -664 s
T2 00:01:06 1 0 s -21 s -64 s
Run 00:28:06 2 21 s -164 s -929 s

2013 Ottawa ITU Duathlon World Championships

60-64 Female AG
10.08.2013 Rang 3 02:38:02
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:50:24 2 182 s -3 s -523 s
T1 00:00:56 1 0 s -13 s -40 s
Bike 01:18:08 4 283 s 20 s -769 s
T2 00:01:18 4 20 s 3 s -55 s
Run 00:27:19 3 134 s 0 s -465 s

2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland

60-64 Female AG
22.10.2012 Rang 3 02:55:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:31:07 3 123 s 0 s -289 s
T1 00:03:56 1 0 s -1 s -127 s
Bike 01:23:59 4 163 s 41 s -317 s
T2 00:03:41 1 0 s -4 s -73 s
Run 00:52:40 4 438 s 306 s -344 s

2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing

60-64 Female AG
11.09.2011 Rang 3 02:52:45
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:31:44 4 151 s 44 s -425 s
T1 00:02:32 2 5 s -3 s -70 s
Bike 01:20:37 2 351 s -10 s -735 s
T2 00:01:34 1 0 s -11 s -62 s
Run 00:56:17 4 328 s 231 s -940 s

2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest

55-59 Female AG Sprint
11.09.2010 Rang 7 01:25:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:35 4 127 s 26 s -68 s
T1 00:03:09 5 29 s 6 s -28 s
Bike 00:36:50 7 129 s 121 s -72 s
T2 00:03:14 4 12 s 4 s -47 s
Run 00:26:29 7 122 s 90 s -135 s

Same race by year

YearRacesRankTime
2024 70-74 Female AG 3 05:27:38
2024 70-74 Female AG 2 00:51:14
2024 70-74 Female AG 3 02:56:48