Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Franz Gruber
AUT
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
AUT
Franz Gruber
World-Triathlon-ID 21564
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Laufen · 2,5–4 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
21 Starts2023 World Triathlon Winter Championships Skeikampen
65-69 Male AG
26.03.2023
Rang 4
01:43:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:25:34 | 3 | 115 s | 0 s | -668 s | 9:28 / km |
| T1 | 00:00:55 | 2 | 7 s | -20 s | -64 s | |
| Bike | 00:33:14 | 5 | 310 s | 108 s | -443 s | 4,5 km/h |
| T2 | 00:02:10 | 6 | 21 s | 10 s | -111 s | |
| Ski | 00:41:07 | 4 | 211 s | 154 s | -2178 s |
2023 World Triathlon Winter Duathlon Championships Skeikampen
65-69 Male AG
24.03.2023
Rang 3
00:59:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:27:39 | 2 | 110 s | -164 s | -594 s | |
| T1 | 00:01:19 | 2 | 20 s | -23 s | -3670 s | |
| Ski | 00:30:29 | 3 | 229 s | 0 s | -1310 s |
2023 Europe Triathlon Winter Championships Andorra
65-69 Male AG
29.01.2023
Rang 2
02:06:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:30:47 | 1 | 0 s | -62 s | -268 s | 5:30 / km |
| T1 | 00:00:50 | 1 | 0 s | -9 s | -17 s | |
| Bike | 00:54:19 | 3 | 190 s | 0 s | -27 s | 14,1 km/h |
| T2 | 00:02:00 | 2 | 2 s | -11 s | -28 s | |
| Ski | 00:38:39 | 2 | 83 s | -686 s | -773 s |
2022 Europe Triathlon Cross Duathlon Championships Bilbao - Bizkaia
65-69 Male AG
20.09.2022
Rang 3
02:59:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:43 | 2 | 47 s | -11 s | -486 s | |
| T1 | 00:00:55 | 3 | 12 s | 0 s | -9 s | |
| Bike | 01:55:23 | 3 | 962 s | 0 s | -1113 s | |
| T2 | 00:01:28 | 5 | 51 s | 44 s | -29 s | |
| Run | 00:20:19 | 2 | 127 s | -44 s | -218 s |
2022 Europe Triathlon Duathlon Championships Bilbao - Bizkaia
65-69 Male AG Sprint
17.09.2022
Rang 2
01:17:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:33 | 3 | 493 s | 0 s | -203 s | |
| T1 | 00:02:46 | 2 | 2 s | -4 s | -32 s | |
| Bike | 00:40:00 | 2 | 122 s | -40 s | -265 s | |
| T2 | 00:01:50 | 6 | 15 s | 10 s | -15 s | |
| Run | 00:11:37 | 1 | 0 s | -9 s | -101 s |
2022 World Triathlon Duathlon Championships Targu Mures
65-69 Male AG Sprint
12.06.2022
Rang 4
01:20:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:29:35 | 10 | 343 s | 219 s | 0 s | |
| T1 | 00:00:53 | 2 | 4 s | -1 s | -30 s | |
| Bike | 00:37:50 | 2 | 18 s | -14 s | -573 s | 30,9 km/h |
| T2 | 00:01:16 | 9 | 26 s | 21 s | -489 s | |
| Run | 00:11:23 | 4 | 23 s | 4 s | -91 s |
2022 World Triathlon Duathlon Championships Targu Mures
65-69 Male AG
10.06.2022
Rang 3
02:19:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:13 | 1 | 0 s | -112 s | -577 s | |
| T1 | 00:01:50 | 6 | 19 s | 16 s | -25 s | |
| Bike | 01:09:54 | 4 | 319 s | 115 s | -669 s | 32,2 km/h |
| T2 | 00:01:37 | 3 | 6 s | 0 s | -54 s | |
| Run | 00:23:28 | 3 | 51 s | 0 s | -351 s |
2022 World Triathlon Powerman Middle Distance Duathlon Championships Viborg
65-69 Male AG
07.05.2022
Rang 0
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:33 | 2 | 64 s | -5 s | -658 s | |
| T1 | 00:01:27 | 4 | 11 s | 1 s | -90 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2022 Europe Triathlon Winter Championships and World Triathlon Cup Asiago
65-69 Male AG
19.02.2022
Rang 3
01:48:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:27:34 | 2 | 23 s | -30 s | -604 s | |
| T1 | 00:01:01 | 6 | 20 s | 17 s | -17 s | |
| Bike | 00:50:47 | 5 | 929 s | 155 s | -1580 s | |
| T2 | 00:01:33 | 2 | 21 s | -6 s | -87 s | |
| Ski | 00:27:05 | 2 | 23 s | -61 s | -542 s |
2022 World Triathlon Winter Championships Andorra
65-69 Male AG
06.02.2022
Rang 3
01:45:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:28:37 | 2 | 79 s | -21 s | -1086 s | |
| T1 | 00:01:01 | 4 | 18 s | 17 s | -18 s | |
| Bike | 00:38:42 | 3 | 353 s | 0 s | -1051 s | |
| T2 | 00:01:49 | 2 | 51 s | -3 s | -104 s | |
| Ski | 00:35:46 | 2 | 63 s | -3 s | -1755 s |
2022 World Triathlon Winter Duathlon Championships Andorra
65-69 Male AG
04.02.2022
Rang 2
01:26:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:31 | 3 | 123 s | 0 s | -192 s | |
| T1 | 00:01:29 | 3 | 41 s | 0 s | -37 s | |
| Ski | 00:48:26 | 2 | 43 s | -36 s | -1022 s |
2020 Asiago ITU Winter Triathlon World Championships
60-64 Male AG
09.02.2020
Rang 13
00:57:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:18:27 | 10 | 162 s | 84 s | 0 s | |
| T1 | 00:01:07 | 19 | 37 s | 32 s | 25 s | |
| Bike | 00:18:48 | 13 | 155 s | 142 s | 71 s | |
| T2 | 00:01:43 | 11 | 42 s | 24 s | 1 s | |
| Ski | 00:17:00 | 11 | 126 s | 83 s | 9 s |
2019 Asiago ITU Winter Triathlon World Championships
60-64 Male AG
10.02.2019
Rang 9
01:06:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:34 | 8 | 123 s | 115 s | -32 s | |
| T1 | 00:01:12 | 14 | 34 s | 32 s | 11 s | |
| Bike | 00:19:41 | 15 | 137 s | 87 s | 43 s | |
| T2 | 00:01:57 | 12 | 72 s | 39 s | 3 s | |
| Ski | 00:23:56 | 9 | 141 s | 91 s | -16 s |
2017 Almere-Amsterdam ETU Challenge Long Distance Triathlon European Championships
60-64 Male AG
09.09.2017
Rang 1
11:39:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:31:54 | 4 | 657 s | 435 s | -811 s | |
| T1 | 00:08:12 | 1 | 0 s | -125 s | -488 s | |
| Bike | 05:38:33 | 1 | 0 s | -2188 s | -4898 s | |
| T2 | 00:06:40 | 2 | 111 s | -81 s | -323 s | |
| Run | 04:14:36 | 1 | 0 s | -756 s | -4551 s |
2017 Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships
60-64 Male AG
21.05.2017
Rang 5
03:57:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:48:03 | 4 | 90 s | 29 s | -711 s | |
| T1 | 00:01:27 | 4 | 9 s | 1 s | -43 s | |
| Bike | 02:11:20 | 6 | 917 s | 637 s | -1208 s | |
| T2 | 00:01:54 | 4 | 13 s | 1 s | -48 s | |
| Run | 00:55:07 | 4 | 131 s | 3 s | -713 s |
2014 Weyer ETU Powerman Duathlon Junior and Standard Distance European Championships
55-59 Male AG
24.08.2014
Rang 6
02:22:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:36 | 5 | 59 s | 22 s | -96 s | |
| T1 | 00:01:01 | 3 | 4 s | 0 s | -24 s | |
| Bike | 01:21:26 | 9 | 324 s | 217 s | -47 s | |
| T2 | 00:00:53 | 1 | 0 s | -4 s | -19 s | |
| Run | 00:18:56 | 2 | 22 s | 0 s | -67 s |
2012 Zofingen ITU Powerman Long Distance Duathlon World Championships
55-59 Male AG
02.09.2012
Rang 1
08:08:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:44 | 2 | 157 s | -34 s | -416 s | |
| T1 | 00:01:42 | 1 | 0 s | -23 s | -124 s | |
| Bike | 04:46:02 | 1 | 0 s | -954 s | -2109 s | |
| T2 | 00:01:53 | 1 | 0 s | -49 s | -166 s | |
| Run | 02:37:12 | 2 | 548 s | -946 s | -1686 s |
2012 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
55-59 Male AG
29.04.2012
Rang 3
03:17:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:59:24 | 1 | 0 s | -71 s | -830 s | |
| T1 | 00:01:36 | 4 | 32 s | 2 s | -40 s | |
| Bike | 01:42:35 | 6 | 383 s | 128 s | -338 s | |
| T2 | 00:01:25 | 3 | 19 s | 0 s | -50 s | |
| Run | 00:32:29 | 1 | 0 s | -17 s | -569 s |
2011 Zofingen ITU Powerman Long Distance Duathlon World Championships
50-54 Male AG
04.09.2011
Rang 8
08:03:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:32 | 12 | 353 s | 246 s | 68 s | |
| T1 | 00:01:39 | 1 | 0 s | -3 s | -21 s | |
| Bike | 04:40:59 | 7 | 1236 s | 624 s | -322 s | |
| T2 | 00:01:41 | 3 | 2 s | 0 s | -31 s | |
| Run | 02:37:43 | 13 | 1251 s | 900 s | 308 s |
2010 Edinburgh ITU Duathlon World Championships
50-54 Male AG
04.09.2010
Rang 16
02:24:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:46 | 21 | 208 s | 176 s | 70 s | |
| T1 | 00:01:10 | 32 | 22 s | 15 s | 10 s | |
| Bike | 01:22:19 | 14 | 455 s | 364 s | 77 s | |
| T2 | 00:01:32 | 22 | 55 s | 27 s | 8 s | |
| Run | 00:20:45 | 24 | 188 s | 71 s | 41 s |
2010 Eidsvoll ITU Winter Triathlon World Championships
50-54 Male AG
14.02.2010
Rang 3
01:00:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:16:22 | 1 | 0 s | -131 s | -131 s | |
| T1 | 00:00:47 | 2 | 1 s | -3 s | -3 s | |
| Bike | 00:21:21 | 2 | 47 s | -43 s | -43 s | |
| T2 | 00:01:02 | 2 | 2 s | 0 s | 0 s | |
| Ski | 00:21:09 | 3 | 115 s | 0 s | 0 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2023 | 65-69 Male AG | 4 | 01:43:03 |
| 2023 | 65-69 Male AG | 3 | 00:59:28 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2022 | 65-69 Male AG | 3 | 01:45:54 |
| 2022 | 65-69 Male AG | 2 | 01:26:25 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2020 | 60-64 Male AG | 13 | 00:57:03 |
| 2019 | 60-64 Male AG | 9 | 01:06:19 |