Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Carol Murray
World-Triathlon-ID 70618
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
5 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 11+ km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
13 Starts2026 Europe Triathlon Age-Group Aquabike Championships Banyoles
55-59 Female AG
19.07.2026
Rang 15
04:13:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:43:30 | 16 | 622 s | 594 s | 265 s | 2:17 / 100 m |
| T1 | 00:04:09 | 12 | 96 s | 75 s | 31 s | |
| Bike | 03:25:37 | 15 | 2630 s | 2104 s | 1153 s | 24,2 km/h |
2026 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
55-59 Female AG
12.04.2026
Rang 3
03:51:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:53:19 | 3 | 590 s | 0 s | 0 s | |
| T1 | 00:02:14 | 2 | 37 s | -6 s | -6 s | |
| Bike | 01:57:49 | 3 | 741 s | 0 s | 0 s | |
| T2 | 00:02:19 | 3 | 27 s | 0 s | 0 s | |
| Run | 00:55:42 | 3 | 672 s | 0 s | 0 s |
2025 Europe Triathlon Aquabike Championships Navarra-Pamplona
55-59 Female AG
17.05.2025
Rang 6
03:58:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:05 | 5 | 87 s | 53 s | -536 s | 2:00 / 100 m |
| T1 | 00:05:20 | 4 | 93 s | 57 s | -117 s | |
| Bike | 03:15:31 | 7 | 2048 s | 856 s | -1391 s | 26,0 km/h |
2024 Europe Triathlon Middle Distance Triathlon Championships Coimbra
55-59 Female AG
22.06.2024
Rang 10
06:24:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:36 | 6 | 442 s | 221 s | -221 s | 2:02 / 100 m |
| T1 | 00:04:14 | 11 | 116 s | 63 s | 15 s | |
| Bike | 03:06:17 | 11 | 3948 s | 1621 s | 246 s | 29,0 km/h |
| T2 | 00:02:59 | 10 | 51 s | 45 s | 0 s | |
| Run | 02:32:08 | 12 | 2956 s | 2635 s | 246 s | 7:15 / km |
2024 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
55-59 Female AG
05.05.2024
Rang 10
04:06:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:53:57 | 10 | 641 s | 505 s | 0 s | |
| T1 | 00:02:26 | 10 | 55 s | 47 s | 0 s | |
| Bike | 02:09:57 | 10 | 1752 s | 1238 s | 0 s | 27,7 km/h |
| T2 | 00:02:28 | 8 | 51 s | 38 s | -20 s | |
| Run | 00:57:39 | 10 | 838 s | 611 s | 0 s |
2023 Europe Triathlon Middle Distance Aquabike Championships Menen
55-59 Female AG
27.08.2023
Rang 12
03:46:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:49 | 6 | 405 s | 134 s | -189 s | 2:03 / 100 m |
| T1 | 00:05:10 | 9 | 101 s | 68 s | 0 s | |
| Bike | 03:02:28 | 12 | 1405 s | 1041 s | 398 s | 29,1 km/h |
2023 Europe Triathlon Aquathlon Championships Menen
55-59 Female AG
25.08.2023
Rang 14
00:49:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:19:48 | 13 | 305 s | 189 s | 80 s | 1:59 / 100 m |
| T2 | 00:02:05 | 13 | 46 s | 35 s | 19 s | |
| Run | 00:27:22 | 12 | 325 s | 298 s | 45 s | 5:28 / km |
2022 Europe Triathlon Aquabike Championships Bilbao - Bizkaia
55-59 Female AG
24.09.2022
Rang 11
04:02:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:25 | 6 | 340 s | 124 s | -102 s | |
| T1 | 00:07:20 | 8 | 149 s | 134 s | -107 s | |
| Bike | 03:17:17 | 13 | 2343 s | 1508 s | 867 s |
2022 World Triathlon Powerman Middle Distance Duathlon Championships Viborg
55-59 Female AG
07.05.2022
Rang 10
04:09:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:52:13 | 9 | 588 s | 415 s | -205 s | |
| T1 | 00:02:39 | 10 | 92 s | 75 s | 0 s | |
| Bike | 02:16:54 | 9 | 1593 s | 1294 s | -69 s | |
| T2 | 00:02:26 | 8 | 57 s | 40 s | -11 s | |
| Run | 00:55:24 | 8 | 567 s | 428 s | -338 s |
2022 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
55-59 Female AG
10.04.2022
Rang 7
03:50:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:50:04 | 7 | 347 s | 260 s | -206 s | |
| T1 | 00:03:13 | 7 | 93 s | 65 s | -79 s | |
| Bike | 02:03:11 | 6 | 923 s | 419 s | -193 s | |
| T2 | 00:03:00 | 6 | 81 s | 50 s | -40 s | |
| Run | 00:50:54 | 5 | 199 s | 178 s | -520 s |
2016 Copenhagen ETU Powerman Long Distance Duathlon European Championships
45-49 Female AG
08.05.2016
Rang 10
03:36:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:48:46 | 9 | 496 s | 447 s | -80 s | |
| T1 | 00:02:04 | 12 | 52 s | 49 s | 14 s | |
| Bike | 01:52:27 | 10 | 1021 s | 572 s | 0 s | |
| T2 | 00:01:43 | 10 | 36 s | 28 s | 0 s | |
| Run | 00:51:43 | 10 | 587 s | 413 s | 0 s |
2013 Belfort ITU Long Distance Triathlon World Championships
45-49 Female AG
01.06.2013
Rang 21
06:57:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:48:45 | 18 | 444 s | 373 s | 176 s | |
| T1 | 00:05:02 | 23 | 158 s | 143 s | 74 s | |
| Bike | 04:05:48 | 28 | 4287 s | 3945 s | 2470 s | |
| T2 | 00:06:59 | 17 | 162 s | 143 s | 91 s | |
| Run | 01:51:01 | 13 | 1269 s | 1114 s | 285 s |
2013 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
45-49 Female AG
20.04.2013
Rang 5
03:57:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 01:10:43 | 5 | 534 s | 145 s | -423 s | |
| T1 | 00:01:55 | 4 | 29 s | 6 s | -4 s | |
| Bike | 02:03:03 | 5 | 1338 s | 551 s | -443 s | |
| T2 | 00:02:12 | 5 | 32 s | 12 s | -43 s | |
| Run | 00:39:40 | 4 | 285 s | 54 s | -427 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 55-59 Female AG | 10 | 04:06:26 |
| 2022 | 55-59 Female AG | 7 | 03:50:25 |