Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Rachel Bown
GBR
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Rachel Bown
World-Triathlon-ID 43196
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
20 Starts2024 Europe Triathlon Championships Vichy
50-54 Female AG
22.09.2024
Rang 7
02:41:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:27 | 10 | 355 s | 148 s | 0 s | |
| T1 | 00:02:08 | 3 | 10 s | 0 s | -35 s | |
| Bike | 01:22:16 | 8 | 514 s | 164 s | -20 s | |
| T2 | 00:00:58 | 3 | 1 s | 0 s | -19 s | |
| Run | 00:47:15 | 11 | 352 s | 340 s | 66 s |
2023 World Triathlon Age-Group Championships Pontevedra
50-54 Female AG
24.09.2023
Rang 29
02:47:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:18 | 18 | 322 s | 278 s | 108 s | 1:49 / 100 m |
| T1 | 00:03:45 | 11 | 24 s | 20 s | 1 s | |
| Bike | 01:23:45 | 39 | 885 s | 862 s | 442 s | 28,3 km/h |
| T2 | 00:03:15 | 8 | 16 s | 11 s | -3 s | |
| Run | 00:49:31 | 26 | 512 s | 407 s | 307 s | 4:57 / km |
2022 World Triathlon Age-Group Championships Abu Dhabi
50-54 Female AG
26.11.2022
Rang 10
02:33:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:53 | 12 | 334 s | 197 s | 35 s | 1:56 / 100 m |
| T1 | 00:03:34 | 3 | 18 s | 0 s | -17 s | |
| Bike | 01:07:21 | 11 | 314 s | 297 s | 44 s | 34,7 km/h |
| T2 | 00:02:21 | 9 | 67 s | 14 s | -8 s | |
| Run | 00:51:33 | 14 | 425 s | 349 s | 181 s | 5:53 / km |
2022 Europe Triathlon Championships Olsztyn
50-54 Female AG
29.05.2022
Rang 3
02:35:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:11 | 5 | 267 s | 78 s | -172 s | |
| T1 | 00:01:11 | 2 | 2 s | -5 s | -54 s | |
| Bike | 01:16:49 | 3 | 250 s | 0 s | -489 s | |
| T2 | 00:00:55 | 1 | 0 s | -19 s | -37 s | |
| Run | 00:48:21 | 9 | 252 s | 186 s | -56 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
45-49 Female AG
17.09.2017
Rang 30
02:27:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:34 | 23 | 236 s | 181 s | 96 s | |
| T1 | 00:05:04 | 9 | 27 s | 17 s | 0 s | |
| Bike | 01:10:25 | 40 | 462 s | 329 s | 225 s | |
| T2 | 00:01:55 | 2 | 1 s | 0 s | -6 s | |
| Run | 00:45:00 | 46 | 384 s | 323 s | 257 s |
2017 Düsseldorf ETU Sprint Triathlon European Championships
45-49 Female AG Sprint
25.06.2017
Rang 9
01:20:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:18 | 13 | 205 s | 93 s | 14 s | |
| T1 | 00:03:56 | 12 | 32 s | 23 s | 5 s | |
| Bike | 00:37:27 | 8 | 108 s | 34 s | -1 s | |
| T2 | 00:02:00 | 9 | 13 s | 10 s | 0 s | |
| Run | 00:22:34 | 11 | 152 s | 65 s | 1 s |
2017 Kitzbühel ETU Triathlon European Championships
45-49 Female AG
17.06.2017
Rang 7
02:37:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:17 | 6 | 193 s | 122 s | -57 s | |
| T1 | 00:02:00 | 1 | 0 s | -10 s | -21 s | |
| Bike | 01:23:50 | 6 | 351 s | 116 s | -60 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:48:43 | 6 | 267 s | 209 s | -84 s |
2016 ITU Age-Group World Championships Cozumel
45-49 Female AG
18.09.2016
Rang 6
02:25:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:56 | 15 | 512 s | 392 s | 21 s | |
| T1 | 00:02:46 | 8 | 22 s | 10 s | -2 s | |
| Bike | 01:05:40 | 8 | 227 s | 149 s | -1 s | |
| T2 | 00:01:03 | 1 | 0 s | -1 s | -14 s | |
| Run | 00:48:04 | 10 | 390 s | 148 s | 0 s |
2016 Cozumel ITU Aquathlon World Championships
45-49 Female AG
14.09.2016
Rang 5
00:42:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:10:26 | 7 | 52 s | 37 s | -48 s | |
| T1 | 00:01:14 | 5 | 8 s | 2 s | -10 s | |
| Swim | 00:18:33 | 6 | 187 s | 75 s | -47 s | |
| T2 | 00:01:22 | 5 | 11 s | 4 s | -6 s | |
| Run | 00:10:48 | 4 | 41 s | 11 s | -89 s |
2016 Lisbon ETU Triathlon European Championships
45-49 Female AG Sprint
27.05.2016
Rang 8
01:14:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:14 | 9 | 152 s | 81 s | -2 s | |
| T1 | 00:01:13 | 7 | 14 s | 3 s | -2 s | |
| Bike | 00:39:06 | 7 | 148 s | 65 s | -36 s | |
| T2 | 00:00:51 | 8 | 8 s | 4 s | 0 s | |
| Run | 00:20:29 | 8 | 156 s | 88 s | -21 s |
2015 Geneva ETU Triathlon European Championships
45-49 Female AG Sprint
10.07.2015
Rang 29
01:38:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:41 | 14 | 286 s | 153 s | 79 s | |
| T1 | 00:02:46 | 14 | 35 s | 19 s | 10 s | |
| Bike | 00:49:53 | 33 | 765 s | 672 s | 461 s | |
| T2 | 00:01:54 | 21 | 25 s | 22 s | 8 s | |
| Run | 00:27:13 | 31 | 538 s | 425 s | 271 s |
2014 Kitzbühel ETU Triathlon European Championships
40-44 Female AG Sprint
20.06.2014
Rang 5
01:20:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:34 | 8 | 124 s | 68 s | -19 s | |
| T1 | 00:03:05 | 1 | 0 s | -5 s | -16 s | |
| Bike | 00:42:43 | 11 | 264 s | 105 s | 4 s | |
| T2 | 00:01:55 | 1 | 0 s | -4 s | -16 s | |
| Run | 00:20:01 | 1 | 0 s | -21 s | -58 s |
2013 ITU World Triathlon Age-Group Championships London
40-44 Female AG Sprint
13.09.2013
Rang 18
01:18:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:53 | 22 | 123 s | 107 s | 59 s | |
| T1 | 00:02:59 | 3 | 14 s | 0 s | -10 s | |
| Bike | 00:39:34 | 33 | 249 s | 172 s | 98 s | |
| T2 | 00:02:59 | 3 | 7 s | 0 s | -9 s | |
| Run | 00:20:22 | 22 | 120 s | 112 s | 39 s |
2013 Alanya ETU Triathlon European Championships
40-44 Female AG Sprint
15.06.2013
Rang 1
01:07:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:50 | 5 | 100 s | 69 s | -87 s | |
| T1 | 00:00:36 | 1 | 0 s | -7 s | -21 s | |
| Bike | 00:32:42 | 2 | 21 s | -19 s | -168 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:20:30 | 1 | 0 s | -99 s | -355 s |
2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland
40-44 Female AG
22.10.2012
Rang 22
02:35:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:45 | 39 | 510 s | 394 s | 231 s | |
| T1 | 00:03:26 | 6 | 18 s | 8 s | -4 s | |
| Bike | 01:14:52 | 28 | 496 s | 272 s | 173 s | |
| T2 | 00:03:13 | 8 | 16 s | 6 s | -4 s | |
| Run | 00:43:21 | 18 | 238 s | 167 s | 86 s |
2012 Auckland ITU Aquathlon World Championships
40-44 Female AG
17.10.2012
Rang 9
00:38:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:17:14 | 14 | 210 s | 141 s | 18 s | |
| T2 | 00:01:39 | 3 | 9 s | 0 s | -10 s | |
| Run | 00:20:03 | 5 | 89 s | 27 s | -49 s |
2012 Eilat ETU Triathlon European Championships
40-44 Female AG
20.04.2012
Rang 2
02:25:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:06 | 2 | 104 s | -47 s | -540 s | |
| T1 | 00:03:06 | 1 | 0 s | -4 s | -63 s | |
| Bike | 01:10:59 | 5 | 304 s | 91 s | -574 s | |
| T2 | 00:01:26 | 1 | 0 s | -9 s | -54 s | |
| Run | 00:44:24 | 1 | 0 s | -108 s | -825 s |
2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing
40-44 Female AG
11.09.2011
Rang 7
02:27:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:33 | 14 | 403 s | 280 s | 71 s | |
| T1 | 00:02:10 | 2 | 6 s | -2 s | -10 s | |
| Bike | 01:12:11 | 10 | 174 s | 141 s | 0 s | |
| T2 | 00:01:20 | 4 | 7 s | 2 s | -11 s | |
| Run | 00:43:29 | 7 | 225 s | 128 s | -101 s |
2011 Beijing ITU Aquathlon World Championships
40-44 Female AG
07.09.2011
Rang 4
00:42:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:10:28 | 6 | 43 s | 34 s | -105 s | |
| T1 | 00:00:41 | 4 | 4 s | 2 s | -13 s | |
| Swim | 00:19:04 | 7 | 281 s | 154 s | -64 s | |
| T2 | 00:01:03 | 2 | 6 s | -4 s | -23 s | |
| Run | 00:11:07 | 3 | 17 s | 0 s | -116 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
40-44 Female AG
12.09.2010
Rang 9
02:09:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:27 | 19 | 325 s | 194 s | 38 s | |
| T1 | 00:02:36 | 18 | 27 s | 26 s | 8 s | |
| Bike | 00:57:52 | 14 | 218 s | 177 s | 80 s | |
| T2 | 00:02:35 | 6 | 11 s | 7 s | -8 s | |
| Run | 00:42:03 | 9 | 109 s | 86 s | -46 s |