Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Steffen Lüders
DEN
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
DEN
Steffen Lüders
World-Triathlon-ID 18224
All results
19 Starts2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
60-64 Male AG
19.10.2024
Rang 0
DNS
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
55-59 Male AG
01.09.2019
Rang 6
02:21:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:50 | 31 | 320 s | 246 s | 209 s | |
| T1 | 00:02:33 | 12 | 14 s | 11 s | 4 s | |
| Bike | 01:06:04 | 7 | 219 s | 62 s | -82 s | |
| T2 | 00:02:03 | 8 | 6 s | 3 s | -1 s | |
| Run | 00:41:45 | 7 | 64 s | 33 s | -69 s |
2018 Fyn ITU Long Distance Triathlon World Championships
55-59 Male AG
14.07.2018
Rang 1
06:28:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:45:30 | 2 | 87 s | -118 s | -455 s | |
| T1 | 00:02:26 | 1 | 0 s | -4 s | -32 s | |
| Bike | 03:16:28 | 3 | 152 s | 0 s | -573 s | |
| T2 | 00:02:58 | 3 | 14 s | 0 s | -22 s | |
| Run | 02:21:28 | 4 | 503 s | 152 s | -431 s |
2017 Herning ETU Challenge Middle Distance Triathlon European Championships
50-54 Male AG
10.06.2017
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2015 ITU World Triathlon Age-Group Championships Chicago
50-54 Male AG
19.09.2015
Rang 1
02:04:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:12 | 16 | 126 s | 106 s | 16 s | |
| T1 | 00:03:00 | 1 | 0 s | -9 s | -25 s | |
| Bike | 00:55:07 | 5 | 1428 s | 5 s | -69 s | |
| T2 | 00:02:28 | 8 | 11 s | 3 s | -1 s | |
| Run | 00:41:27 | 10 | 620 s | 247 s | 0 s |
2015 ITU World Triathlon Age-Group Championships Chicago
50-54 Male AG Sprint
17.09.2015
Rang 1
01:05:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:57 | 5 | 88 s | 49 s | -8 s | |
| T1 | 00:03:10 | 2 | 7 s | -1 s | -14 s | |
| Bike | 00:28:12 | 2 | 24 s | -27 s | -43 s | |
| T2 | 00:02:15 | 1 | 0 s | -4 s | -16 s | |
| Run | 00:19:30 | 7 | 600 s | 27 s | -7 s |
2015 Geneva ETU Triathlon European Championships
50-54 Male AG
12.07.2015
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:51 | 14 | 235 s | 120 s | 47 s | |
| T1 | 00:02:14 | 7 | 15 s | 4 s | -6 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2015 Geneva ETU Triathlon European Championships
50-54 Male AG Sprint
10.07.2015
Rang 2
01:10:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:11 | 5 | 54 s | 31 s | -43 s | |
| T1 | 00:02:01 | 2 | 2 s | -8 s | -17 s | |
| Bike | 00:35:51 | 7 | 66 s | 20 s | -22 s | |
| T2 | 00:01:27 | 3 | 3 s | 0 s | -9 s | |
| Run | 00:19:21 | 6 | 90 s | 54 s | -24 s |
2015 Rimini ETU Challenge Middle Distance Triathlon European Championships
50-54 Male AG
24.05.2015
Rang 3
04:55:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:41 | 2 | 82 s | -16 s | -168 s | |
| T1 | 00:02:39 | 1 | 0 s | -7 s | -56 s | |
| Bike | 02:48:04 | 5 | 567 s | 153 s | -309 s | |
| T2 | 00:02:50 | 13 | 38 s | 33 s | 9 s | |
| Run | 01:29:40 | 2 | 5 s | -10 s | -767 s |
2014 Paguera-Mallorca ETU Challenge Half Distance Triathlon European Championships
50-54 Male AG
18.10.2014
Rang 1
04:46:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:12 | 3 | 53 s | 0 s | -212 s | |
| T1 | 00:02:58 | 1 | 0 s | -9 s | -37 s | |
| Bike | 02:29:40 | 2 | 208 s | -1 s | -608 s | |
| T2 | 00:03:14 | 1 | 0 s | -15 s | -39 s | |
| Run | 01:41:10 | 1 | 0 s | -130 s | -819 s |
2013 ITU World Triathlon Age-Group Championships London
50-54 Male AG
15.09.2013
Rang 12
01:57:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:27 | 23 | 92 s | 88 s | 47 s | |
| T1 | 00:03:02 | 16 | 17 s | 17 s | 8 s | |
| Bike | 01:01:25 | 12 | 80 s | 71 s | 2 s | |
| T2 | 00:03:21 | 62 | 42 s | 39 s | 30 s | |
| Run | 00:38:40 | 23 | 142 s | 103 s | 45 s |
2013 ITU World Triathlon Age-Group Championships London
50-54 Male AG Sprint
13.09.2013
Rang 2
01:08:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:58 | 8 | 72 s | 60 s | -8 s | |
| T1 | 00:03:05 | 12 | 23 s | 15 s | 2 s | |
| Bike | 00:34:23 | 2 | 23 s | -2 s | -52 s | |
| T2 | 00:02:52 | 6 | 7 s | 2 s | -5 s | |
| Run | 00:17:36 | 4 | 42 s | 3 s | -15 s |
2013 Belfort ITU Long Distance Triathlon World Championships
50-54 Male AG
01.06.2013
Rang 4
04:56:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:39:08 | 7 | 169 s | 9 s | -17 s | |
| T1 | 00:02:13 | 4 | 40 s | 5 s | -27 s | |
| Bike | 02:40:59 | 3 | 137 s | 0 s | -563 s | |
| T2 | 00:04:04 | 1 | 0 s | -4 s | -46 s | |
| Run | 01:30:31 | 10 | 582 s | 280 s | 0 s |
2013 Barcelona ETU Challenge Middle Distance Triathlon European Championships
50-54 Male AG
19.05.2013
Rang 1
04:50:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:28 | 2 | 184 s | -3 s | -183 s | |
| T1 | 00:02:23 | 2 | 26 s | -20 s | -97 s | |
| Bike | 02:43:37 | 1 | 0 s | -425 s | -827 s | |
| T2 | 00:01:12 | 10 | 15 s | 11 s | 0 s | |
| Run | 01:31:25 | 1 | 0 s | -79 s | -601 s |
2011 Tampere ETU Long Distance Triathlon European Championships
45-49 Male AG
21.08.2011
Rang 2
06:21:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:56:47 | 4 | 16 s | 1 s | -749 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 03:10:30 | 4 | 552 s | 441 s | -292 s | |
| T2 | 00:01:18 | 4 | 20 s | 8 s | -9 s | |
| Run | 02:13:11 | 2 | 121 s | -641 s | -1265 s |
2011 Pontevedra ETU Triathlon European Championships
45-49 Male AG
26.06.2011
Rang 8
02:09:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2011 Pontevedra ETU Triathlon European Championships
45-49 Male AG Sprint
25.06.2011
Rang 1
01:04:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:39 | 3 | 41 s | 0 s | -74 s | |
| T1 | 00:01:55 | 1 | 0 s | -10 s | -21 s | |
| Bike | 00:32:27 | 2 | 3 s | -33 s | -118 s | |
| T2 | 00:01:09 | 3 | 2 s | 0 s | -10 s | |
| Run | 00:18:31 | 4 | 36 s | 1 s | -119 s |
2010 Immenstadt ITU Long Distance Triathlon World Championships
45-49 Male AG
01.08.2010
Rang 3
07:27:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:59:49 | 10 | 319 s | 249 s | 0 s | |
| T1 | 00:02:52 | 11 | 20 s | 12 s | 3 s | |
| Bike | 04:05:24 | 7 | 821 s | 341 s | -251 s | |
| T2 | 00:01:41 | 11 | 14 s | 13 s | 2 s | |
| Run | 02:17:44 | 2 | 31 s | -54 s | -506 s |
2010 Vitoria-Gasteiz ETU Long Distance Triathlon European Championships
45-49 Male AG
26.06.2010
Rang 2
06:42:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:02:02 | 1 | 0 s | -85 s | -541 s | |
| T1 | 00:01:26 | 4 | 4 s | 3 s | -35 s | |
| Bike | 03:13:56 | 1 | 0 s | -425 s | -1103 s | |
| T2 | 00:01:12 | 2 | 16 s | -3 s | -25 s | |
| Run | 02:24:23 | 5 | 939 s | 441 s | -482 s |