Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Russell Gaynor
RSA
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
RSA
Russell Gaynor
World-Triathlon-ID 80007
All results
6 Starts2015 Cape Town ATU Sprint Triathlon African Cup
Elite Men
15.02.2015
Rang 14
01:04:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:13 | 13 | 42 s | 6 s | 3 s | |
| T1 | 00:00:32 | 4 | 5 s | 1 s | -2 s | |
| Bike | 00:30:47 | 6 | 7 s | 5 s | 0 s | |
| T2 | 00:00:27 | 10 | 4 s | 3 s | 0 s | |
| Run | 00:23:08 | 24 | 263 s | 237 s | 188 s |
2014 ITU World Triathlon Grand Final Edmonton
Junior Men
29.08.2014
Rang 63
01:05:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:13 | 58 | 62 s | 43 s | 34 s | |
| T1 | 00:01:12 | 55 | 15 s | 14 s | 10 s | |
| Bike | 00:34:21 | 64 | 210 s | 205 s | 199 s | |
| T2 | 00:00:25 | 24 | 3 s | 2 s | 1 s | |
| Run | 00:20:35 | 64 | 332 s | 317 s | 280 s |
2014 Troutbeck ATU Triathlon African Championships
Junior Men
12.04.2014
Rang 4
01:09:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2013 Tiszaujvaros ETU Triathlon Junior European Cup
Semifinal 2 Junior Men
10.08.2013
Rang 18
00:38:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:06:57 | 14 | 33 s | 30 s | 10 s | |
| T1 | 00:01:04 | 22 | 10 s | 7 s | 4 s | |
| Bike | 00:17:39 | 19 | 75 s | 69 s | 65 s | |
| T2 | 00:00:38 | 15 | 5 s | 3 s | 1 s | |
| Run | 00:12:10 | 17 | 87 s | 84 s | 34 s |
2013 Istanbul ETU Triathlon Junior European Cup
Junior Men
04.08.2013
Rang 27
01:00:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:16 | 12 | 33 s | 25 s | 12 s | |
| T1 | 00:00:55 | 29 | 8 s | 7 s | 4 s | |
| Bike | 00:31:21 | 30 | 197 s | 191 s | 147 s | |
| T2 | 00:00:55 | 28 | 8 s | 7 s | 4 s | |
| Run | 00:17:36 | 22 | 120 s | 95 s | 75 s |
2013 Cape Town ITU Sprint Triathlon African Cup
Elite Men
17.02.2013
Rang 21
01:00:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:37 | 20 | 76 s | 56 s | 38 s | |
| T1 | 00:00:38 | 11 | 5 s | 4 s | 1 s | |
| Bike | 00:28:51 | 21 | 172 s | 167 s | 142 s | |
| T2 | 00:00:34 | 16 | 8 s | 4 s | 2 s | |
| Run | 00:20:56 | 24 | 220 s | 209 s | 120 s |