Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Steven Rue
GBR
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Steven Rue
World-Triathlon-ID 83753
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
27 Starts2026 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
70-74 Open AG
12.04.2026
Rang 5
03:48:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:51:55 | 4 | 438 s | 287 s | -411 s | |
| T1 | 00:01:37 | 2 | 1 s | -1 s | -30 s | |
| Bike | 01:56:36 | 6 | 965 s | 549 s | -584 s | |
| T2 | 00:02:08 | 3 | 26 s | 0 s | -51 s | |
| Run | 00:56:32 | 4 | 592 s | 308 s | -431 s |
2025 World Triathlon Duathlon Championships Pontevedra
70-74 Open AG
22.06.2025
Rang 13
02:52:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:51:39 | 13 | 389 s | 338 s | 90 s | |
| T1 | 00:02:44 | 2 | 9 s | -1 s | -21 s | |
| Bike | 01:27:59 | 13 | 628 s | 541 s | 84 s | 26,8 km/h |
| T2 | 00:02:43 | 9 | 25 s | 17 s | -1 s | |
| Run | 00:27:29 | 13 | 234 s | 223 s | 79 s |
2025 World Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
70-74 Open AG
27.04.2025
Rang 10
03:38:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:51:18 | 10 | 353 s | 275 s | 0 s | 5:08 / km |
| T1 | 00:01:24 | 3 | 16 s | 0 s | -52 s | |
| Bike | 01:48:07 | 10 | 640 s | 534 s | 0 s | 33,3 km/h |
| T2 | 00:03:02 | 5 | 27 s | 20 s | -63 s | |
| Run | 00:54:52 | 7 | 509 s | 334 s | -256 s | 5:29 / km |
2024 World Triathlon Duathlon Championships Townsville
70-74 Male AG
18.08.2024
Rang 7
02:36:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:49:17 | 7 | 207 s | 103 s | -373 s | |
| T1 | 00:01:03 | 3 | 10 s | 0 s | -93 s | |
| Bike | 01:17:03 | 8 | 371 s | 119 s | -359 s | 30,2 km/h |
| T2 | 00:01:24 | 7 | 26 s | 20 s | -55 s | |
| Run | 00:27:32 | 8 | 181 s | 136 s | -177 s |
2024 World Triathlon Duathlon Championships Townsville
70-74 Male AG Sprint
16.08.2024
Rang 10
01:15:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:23:59 | 13 | 169 s | 122 s | 47 s | |
| T1 | 00:00:47 | 1 | 0 s | -4 s | -18 s | |
| Bike | 00:37:22 | 10 | 183 s | 119 s | 0 s | 31,2 km/h |
| T2 | 00:00:51 | 2 | 5 s | -7 s | -15 s | |
| Run | 00:12:21 | 7 | 81 s | 44 s | -30 s |
2024 Europe Triathlon Duathlon Championships Coimbra
70-74 Male AG
16.06.2024
Rang 4
02:40:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:49:56 | 6 | 390 s | 149 s | -426 s | |
| T1 | 00:01:36 | 2 | 12 s | -6 s | -73 s | |
| Bike | 01:19:33 | 4 | 70 s | 28 s | -814 s | 30,2 km/h |
| T2 | 00:01:44 | 1 | 0 s | -12 s | -109 s | |
| Run | 00:26:38 | 6 | 173 s | 150 s | -544 s |
2024 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
70-74 Male AG
05.05.2024
Rang 7
03:48:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:50:41 | 7 | 236 s | 94 s | -216 s | |
| T1 | 00:01:36 | 1 | 0 s | -21 s | -67 s | |
| Bike | 02:00:01 | 7 | 947 s | 706 s | -192 s | 30,0 km/h |
| T2 | 00:02:04 | 2 | 3 s | -9 s | -79 s | |
| Run | 00:54:05 | 6 | 774 s | 116 s | -929 s |
2023 World Triathlon Duathlon Championships Ibiza
70-74 Male AG
30.04.2023
Rang 3
02:30:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:47:00 | 4 | 197 s | 140 s | -400 s | |
| T1 | 00:01:18 | 1 | 0 s | -3 s | -62 s | |
| Bike | 01:13:25 | 3 | 93 s | 0 s | -780 s | 32,4 km/h |
| T2 | 00:01:19 | 2 | 2 s | -2 s | -34 s | |
| Run | 00:27:02 | 4 | 149 s | 30 s | -223 s |
2023 Europe Triathlon Duathlon Championships Venice-Caorle
70-74 Male AG
19.03.2023
Rang 2
02:35:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:46:07 | 4 | 164 s | 3 s | -348 s | |
| T1 | 00:00:58 | 2 | 7 s | -8 s | -35 s | |
| Bike | 01:18:04 | 2 | 50 s | -208 s | -802 s | 30,7 km/h |
| T2 | 00:01:56 | 4 | 29 s | 10 s | -17 s | |
| Run | 00:28:00 | 3 | 174 s | 0 s | -528 s |
2022 Europe Triathlon Duathlon Championships Bilbao - Bizkaia
70-74 Male AG
18.09.2022
Rang 3
02:42:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:48:57 | 4 | 89 s | 17 s | -259 s | |
| T1 | 00:03:15 | 3 | 8 s | 0 s | -57 s | |
| Bike | 01:21:45 | 3 | 516 s | 0 s | -1156 s | |
| T2 | 00:02:05 | 2 | 5 s | -5 s | -51 s | |
| Run | 00:26:14 | 2 | 174 s | -4 s | -116 s |
2022 World Triathlon Duathlon Championships Targu Mures
70-74 Male AG
10.06.2022
Rang 2
02:32:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:51:25 | 8 | 521 s | 210 s | -1414 s | |
| T1 | 00:01:33 | 2 | 11 s | -6 s | -100 s | |
| Bike | 01:11:37 | 2 | 190 s | -124 s | -2367 s | 31,4 km/h |
| T2 | 00:01:37 | 1 | 0 s | -27 s | -220 s | |
| Run | 00:26:22 | 2 | 198 s | -121 s | -1005 s |
2022 World Triathlon Powerman Middle Distance Duathlon Championships Viborg
70-74 Male AG
07.05.2022
Rang 2
03:48:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:49:43 | 2 | 285 s | -263 s | -295 s | |
| T1 | 00:01:26 | 1 | 0 s | -30 s | -50 s | |
| Bike | 02:01:05 | 3 | 482 s | 0 s | -96 s | |
| T2 | 00:01:44 | 1 | 0 s | -36 s | -39 s | |
| Run | 00:54:37 | 2 | 400 s | -84 s | -84 s |
2021 World Triathlon Duathlon Championships Aviles
65-69 Male AG
07.11.2021
Rang 7
02:45:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:57 | 8 | 550 s | 358 s | -85 s | |
| T1 | 00:03:17 | 8 | 60 s | 43 s | -42 s | |
| Bike | 01:28:12 | 8 | 653 s | 406 s | -263 s | |
| T2 | 00:02:48 | 2 | 1 s | -10 s | -110 s | |
| Run | 00:26:20 | 7 | 257 s | 229 s | -211 s |
2020 Punta Umbria ETU Duathlon European Championships
65-69 Male AG
08.03.2020
Rang 6
02:18:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:10 | 7 | 377 s | 310 s | -90 s | |
| T1 | 00:00:38 | 2 | 3 s | -4 s | -31 s | |
| Bike | 01:07:07 | 6 | 360 s | 45 s | -249 s | |
| T2 | 00:00:37 | 2 | 4 s | -9 s | -37 s | |
| Run | 00:25:22 | 7 | 201 s | 139 s | -61 s |
2019 Târgu Mures ETU Duathlon European Championships
65-69 Male AG
03.07.2019
Rang 5
02:30:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:50:31 | 6 | 453 s | 391 s | 0 s | |
| T1 | 00:01:23 | 1 | 0 s | -25 s | -37 s | |
| Bike | 01:12:33 | 5 | 583 s | 170 s | -297 s | |
| T2 | 00:02:12 | 3 | 14 s | 0 s | -19 s | |
| Run | 00:23:53 | 4 | 138 s | 98 s | -308 s |
2019 Târgu Mures ETU Duathlon European Championships
65-69 Male AG Sprint
30.06.2019
Rang 3
01:12:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:37 | 5 | 130 s | 87 s | -190 s | |
| T1 | 00:00:56 | 2 | 7 s | -2 s | -33 s | |
| Bike | 00:37:09 | 5 | 186 s | 97 s | -179 s | |
| T2 | 00:00:56 | 2 | 7 s | -8 s | -42 s | |
| Run | 00:11:11 | 3 | 49 s | 0 s | -2405 s |
2019 Pontevedra ITU Duathlon World Championships
65-69 Male AG
27.04.2019
Rang 9
02:39:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:47:04 | 9 | 368 s | 285 s | -42 s | |
| T1 | 00:01:37 | 13 | 40 s | 31 s | 14 s | |
| Bike | 01:21:13 | 10 | 653 s | 443 s | 0 s | |
| T2 | 00:02:05 | 6 | 25 s | 20 s | -11 s | |
| Run | 00:27:25 | 10 | 238 s | 174 s | 0 s |
2018 Ibiza ETU Duathlon European Championships
65-69 Male AG
20.10.2018
Rang 2
02:14:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:49 | 2 | 17 s | -98 s | -501 s | |
| T1 | 00:01:06 | 1 | 0 s | -7 s | -39 s | |
| Bike | 01:02:19 | 4 | 61 s | 2 s | -886 s | |
| T2 | 00:01:08 | 2 | 3 s | -5 s | -57 s | |
| Run | 00:24:38 | 3 | 42 s | 0 s | -329 s |
2018 Fyn ITU Duathlon World Championships
65-69 Male AG
06.07.2018
Rang 5
02:15:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:42 | 4 | 221 s | 98 s | -116 s | |
| T1 | 00:02:17 | 10 | 35 s | 17 s | 0 s | |
| Bike | 01:04:30 | 7 | 321 s | 246 s | -96 s | |
| T2 | 00:02:31 | 2 | 12 s | -5 s | -24 s | |
| Run | 00:25:33 | 5 | 167 s | 79 s | -74 s |
2017 Penticton ITU Duathlon World Championships
65-69 Male AG
21.08.2017
Rang 6
02:24:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:37 | 7 | 160 s | 79 s | -57 s | |
| T1 | 00:01:22 | 6 | 9 s | 7 s | -9 s | |
| Bike | 01:11:56 | 9 | 311 s | 204 s | -92 s | |
| T2 | 00:02:15 | 5 | 18 s | 13 s | -6 s | |
| Run | 00:23:47 | 7 | 110 s | 88 s | -29 s |
2017 Soria ETU Duathlon European Championships
65-69 Male AG
30.04.2017
Rang 3
02:47:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:49:02 | 5 | 219 s | 139 s | -317 s | |
| T1 | 00:02:03 | 4 | 27 s | 4 s | -54 s | |
| Bike | 01:30:01 | 1 | 0 s | -251 s | -1588 s | |
| T2 | 00:01:14 | 3 | 16 s | 0 s | -39 s | |
| Run | 00:24:59 | 4 | 59 s | 38 s | -639 s |
2016 Aviles ITU Duathlon World Championships
60-64 Male AG
05.06.2016
Rang 14
02:33:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:47:02 | 20 | 508 s | 336 s | 185 s | |
| T1 | 00:02:18 | 13 | 34 s | 19 s | 3 s | |
| Bike | 01:15:21 | 10 | 563 s | 462 s | 0 s | |
| T2 | 00:02:32 | 10 | 40 s | 24 s | 0 s | |
| Run | 00:26:39 | 17 | 887 s | 226 s | 78 s |
2016 Kalkar ETU Duathlon European Championships
60-64 Male AG
16.04.2016
Rang 15
02:29:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:46:05 | 14 | 326 s | 301 s | 81 s | |
| T1 | 00:01:08 | 10 | 26 s | 15 s | 0 s | |
| Bike | 01:16:37 | 17 | 913 s | 715 s | 294 s | |
| T2 | 00:01:31 | 11 | 28 s | 21 s | 8 s | |
| Run | 00:24:35 | 12 | 193 s | 131 s | 39 s |
2015 Adelaide ITU Duathlon World Championships
60-64 Male AG
18.10.2015
Rang 12
02:31:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:46:13 | 11 | 296 s | 272 s | 3 s | |
| T1 | 00:02:03 | 4 | 17 s | 5 s | -7 s | |
| Bike | 01:14:27 | 14 | 512 s | 495 s | 107 s | |
| T2 | 00:01:39 | 11 | 26 s | 13 s | 4 s | |
| Run | 00:26:44 | 15 | 214 s | 174 s | 96 s |
2015 Alcobendas ETU Sprint and Standard Distance Duathlon European Championships
60-64 Male AG
26.04.2015
Rang 4
02:35:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:13 | 5 | 277 s | 135 s | -168 s | |
| T1 | 00:01:31 | 4 | 8 s | 1 s | -25 s | |
| Bike | 01:26:51 | 4 | 657 s | 4 s | -1161 s | |
| T2 | 00:02:01 | 1 | 0 s | -1 s | -150 s | |
| Run | 00:23:10 | 3 | 61 s | 0 s | -462 s |
2014 Weyer ETU Powerman Duathlon Junior and Standard Distance European Championships
60-64 Male AG
24.08.2014
Rang 7
02:41:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:41 | 5 | 285 s | 70 s | -465 s | |
| T1 | 00:01:36 | 7 | 34 s | 18 s | -79 s | |
| Bike | 01:32:18 | 8 | 836 s | 393 s | -324 s | |
| T2 | 00:01:32 | 5 | 31 s | 11 s | -75 s | |
| Run | 00:22:04 | 7 | 184 s | 157 s | -211 s |
2014 Pontevedra ITU Duathlon World Championships
60-64 Male AG Sprint
01.06.2014
Rang 18
01:18:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:48 | 15 | 190 s | 112 s | 42 s | |
| T1 | 00:02:28 | 18 | 44 s | 36 s | 28 s | |
| Bike | 00:41:30 | 18 | 398 s | 318 s | 242 s | |
| T2 | 00:01:38 | 15 | 35 s | 33 s | 16 s | |
| Run | 00:11:19 | 10 | 98 s | 58 s | 0 s |