Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
James Howard Jeffrey
GBR
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Current development pathway
Position within a comparable age and competition cohort.
Comparison group
The report is being prepared by the scheduler.
0 years
Reference level
The report is being prepared by the scheduler.
Compared with athletes of the same age.
Current status
The report is being prepared by the scheduler.
Overall profile in the percentile
Development trend
The report is being prepared by the scheduler.
0 % ·
Swimming
. Percentile
Running
. Percentile
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
James Howard Jeffrey
World-Triathlon-ID 73065
All results
30 Starts2019 ITU World Triathlon Age-Group Championships Lausanne
65-69 Male AG Sprint
31.08.2019
Rang 22
01:27:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:23 | 42 | 416 s | 346 s | 218 s | |
| T1 | 00:03:34 | 38 | 66 s | 48 s | 37 s | |
| Bike | 00:37:40 | 19 | 291 s | 212 s | 116 s | |
| T2 | 00:02:09 | 10 | 27 s | 21 s | 0 s | |
| Run | 00:24:33 | 11 | 154 s | 122 s | 28 s |
2019 Târgu Mures ETU Aquathlon European Championships
65-69 Male AG
05.07.2019
Rang 3
00:47:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:23:54 | 4 | 503 s | 85 s | -374 s | |
| T2 | 00:01:09 | 1 | 0 s | -9 s | -34 s | |
| Run | 00:22:33 | 3 | 66 s | 0 s | -606 s |
2019 Târgu Mures ETU Duathlon European Championships
65-69 Male AG Sprint
30.06.2019
Rang 7
01:14:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:46 | 6 | 139 s | 96 s | -181 s | |
| T1 | 00:01:22 | 9 | 33 s | 24 s | -7 s | |
| Bike | 00:37:12 | 6 | 189 s | 100 s | -176 s | |
| T2 | 00:01:18 | 8 | 29 s | 14 s | -20 s | |
| Run | 00:12:05 | 6 | 103 s | 54 s | -2351 s |
2019 Weert ETU Triathlon European Championships
65-69 Male AG
01.06.2019
Rang 11
02:36:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:58 | 13 | 458 s | 190 s | 78 s | |
| T1 | 00:02:01 | 13 | 45 s | 38 s | 15 s | |
| Bike | 01:08:35 | 17 | 445 s | 403 s | 131 s | |
| T2 | 00:04:34 | 9 | 44 s | 33 s | 0 s | |
| Run | 00:50:08 | 9 | 293 s | 236 s | -11 s |
2019 Pontevedra ITU Aquathlon World Championships
65-69 Male AG
02.05.2019
Rang 9
00:47:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:24:07 | 12 | 420 s | 316 s | 63 s | |
| T2 | 00:01:49 | 6 | 15 s | 9 s | -13 s | |
| Run | 00:21:55 | 5 | 86 s | 32 s | -67 s |
2019 Pontevedra ITU Duathlon World Championships
65-69 Male AG Sprint
27.04.2019
Rang 11
01:17:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:40 | 19 | 771 s | 136 s | 66 s | |
| T1 | 00:01:20 | 18 | 29 s | 23 s | 13 s | |
| Bike | 00:39:22 | 12 | 297 s | 183 s | 19 s | |
| T2 | 00:02:03 | 17 | 29 s | 25 s | 12 s | |
| Run | 00:12:18 | 11 | 93 s | 52 s | 6 s |
2018 Ibiza ETU Aquathlon European Championships
60-64 Male AG
24.10.2018
Rang 5
00:44:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:21:25 | 8 | 277 s | 234 s | -15 s | |
| T2 | 00:00:38 | 3 | 3 s | 0 s | -22 s | |
| Run | 00:22:50 | 4 | 66 s | 15 s | -264 s |
2018 Ibiza ETU Duathlon European Championships
60-64 Male AG
20.10.2018
Rang 6
02:17:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:52 | 5 | 427 s | 127 s | -296 s | |
| T1 | 00:01:16 | 6 | 18 s | 15 s | -2917 s | |
| Bike | 01:04:15 | 6 | 438 s | 237 s | -184 s | |
| T2 | 00:01:20 | 7 | 22 s | 15 s | -70 s | |
| Run | 00:25:14 | 6 | 264 s | 113 s | -109 s |
2018 Glasgow ETU Triathlon European Championships
60-64 Male AG Sprint
11.08.2018
Rang 27
01:24:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:17 | 28 | 254 s | 202 s | 140 s | |
| T1 | 00:02:56 | 28 | 39 s | 33 s | 22 s | |
| Bike | 00:40:27 | 28 | 254 s | 241 s | 170 s | |
| T2 | 00:01:52 | 27 | 30 s | 18 s | 9 s | |
| Run | 00:23:44 | 24 | 169 s | 138 s | 76 s |
2018 Fyn ITU Aquathlon World Championships
60-64 Male AG
12.07.2018
Rang 10
00:41:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:19:11 | 16 | 264 s | 243 s | 158 s | |
| T2 | 00:01:07 | 2 | 66 s | -2 s | -9 s | |
| Run | 00:21:06 | 4 | 59 s | 11 s | -50 s |
2017 Düsseldorf ETU Sprint Triathlon European Championships
60-64 Male AG Sprint
25.06.2017
Rang 32
01:27:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:37 | 41 | 317 s | 249 s | 182 s | |
| T1 | 00:04:23 | 28 | 51 s | 44 s | 33 s | |
| Bike | 00:39:39 | 39 | 340 s | 291 s | 229 s | |
| T2 | 00:02:20 | 34 | 31 s | 26 s | 20 s | |
| Run | 00:23:04 | 24 | 158 s | 115 s | 73 s |
2017 Bratislava ETU Aquathlon European Championships
60-64 Male AG
27.05.2017
Rang 3
00:45:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 0 | 0 s | 0 s | 0 s | ||
| T1 | 0 | 0 s | 0 s | 0 s | ||
| Swim | 00:21:04 | 3 | 308 s | 0 s | -12 s | |
| T2 | 00:01:28 | 4 | 42 s | 22 s | 0 s | |
| Run | 00:22:59 | 3 | 86 s | 0 s | -89 s |
2017 Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships
60-64 Male AG
21.05.2017
Rang 9
04:28:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:50:44 | 8 | 251 s | 190 s | -550 s | |
| T1 | 00:01:46 | 7 | 28 s | 20 s | -24 s | |
| Bike | 02:28:54 | 8 | 1971 s | 1691 s | -154 s | |
| T2 | 00:02:32 | 9 | 51 s | 39 s | -10 s | |
| Run | 01:04:07 | 8 | 671 s | 543 s | -173 s |
2017 Soria ETU Duathlon European Championships
60-64 Male AG
30.04.2017
Rang 9
02:50:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:57 | 7 | 282 s | 247 s | -121 s | |
| T1 | 00:02:00 | 5 | 23 s | 7 s | -19 s | |
| Bike | 01:36:07 | 11 | 923 s | 442 s | 38 s | |
| T2 | 00:01:20 | 10 | 20 s | 18 s | 0 s | |
| Run | 00:24:58 | 9 | 204 s | 91 s | -26 s |
2016 Châteauroux ETU Aquathlon European Championships
60-64 Male AG
25.06.2016
Rang 2
00:44:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:22:43 | 5 | 293 s | 47 s | 0 s | |
| T2 | 00:01:15 | 4 | 12 s | 3 s | -2 s | |
| Run | 00:20:07 | 3 | 15 s | 0 s | -108 s |
2016 Aviles ITU Duathlon World Championships
60-64 Male AG
05.06.2016
Rang 10
02:32:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:06 | 15 | 392 s | 220 s | 69 s | |
| T1 | 00:02:15 | 9 | 31 s | 16 s | 0 s | |
| Bike | 01:16:18 | 12 | 620 s | 519 s | 57 s | |
| T2 | 00:02:48 | 16 | 56 s | 40 s | 16 s | |
| Run | 00:26:02 | 14 | 850 s | 189 s | 41 s |
2016 Lisbon ETU Triathlon European Championships
60-64 Male AG Sprint
27.05.2016
Rang 14
01:18:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:40 | 25 | 213 s | 172 s | 89 s | |
| T1 | 00:01:39 | 17 | 21 s | 16 s | 7 s | |
| Bike | 00:41:24 | 19 | 328 s | 236 s | 139 s | |
| T2 | 00:01:04 | 16 | 14 s | 12 s | 6 s | |
| Run | 00:20:03 | 9 | 465 s | 52 s | -11 s |
2016 Copenhagen ETU Powerman Long Distance Duathlon European Championships
60-64 Male AG
08.05.2016
Rang 6
03:20:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:55 | 6 | 229 s | 111 s | -191 s | |
| T1 | 00:01:20 | 3 | 11 s | 0 s | -61 s | |
| Bike | 01:44:36 | 5 | 756 s | 535 s | -83 s | |
| T2 | 00:01:29 | 4 | 24 s | 12 s | -26 s | |
| Run | 00:47:50 | 5 | 310 s | 117 s | -240 s |
2016 Kalkar ETU Duathlon European Championships
60-64 Male AG Sprint
16.04.2016
Rang 16
01:11:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:35 | 14 | 129 s | 81 s | 31 s | |
| T1 | 00:01:19 | 20 | 33 s | 30 s | 23 s | |
| Bike | 00:35:17 | 15 | 282 s | 218 s | 72 s | |
| T2 | 00:01:27 | 21 | 39 s | 33 s | 22 s | |
| Run | 00:11:36 | 15 | 88 s | 54 s | 24 s |
2015 ITU World Triathlon Age-Group Championships Chicago
60-64 Male AG
19.09.2015
Rang 28
02:31:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:43 | 53 | 574 s | 409 s | 299 s | |
| T1 | 00:05:23 | 45 | 112 s | 111 s | 78 s | |
| Bike | 01:03:40 | 32 | 423 s | 278 s | 210 s | |
| T2 | 00:03:35 | 37 | 53 s | 50 s | 29 s | |
| Run | 00:48:05 | 12 | 780 s | 215 s | 68 s |
2015 ITU World Triathlon Age-Group Championships Chicago
60-64 Male AG Sprint
17.09.2015
Rang 21
01:19:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:36 | 42 | 319 s | 281 s | 226 s | |
| T1 | 00:04:42 | 35 | 78 s | 56 s | 33 s | |
| Bike | 00:32:34 | 24 | 201 s | 143 s | 73 s | |
| T2 | 00:03:23 | 26 | 51 s | 40 s | 22 s | |
| Run | 00:22:15 | 9 | 272 s | 66 s | -12 s |
2015 Geneva ETU Triathlon European Championships
60-64 Male AG
12.07.2015
Rang 43
03:11:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:50:44 | 46 | 1726 s | 1597 s | 1392 s | |
| T1 | 00:05:08 | 45 | 164 s | 157 s | 137 s | |
| Bike | 01:19:33 | 43 | 1159 s | 940 s | 793 s | |
| T2 | 00:03:12 | 44 | 94 s | 89 s | 80 s | |
| Run | 00:53:09 | 36 | 683 s | 635 s | 487 s |
2015 Alcobendas ETU Sprint and Standard Distance Duathlon European Championships
60-64 Male AG
26.04.2015
Rang 3
02:34:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:58 | 3 | 142 s | 0 s | -303 s | |
| T1 | 00:01:33 | 5 | 10 s | 3 s | -23 s | |
| Bike | 01:26:47 | 3 | 653 s | 0 s | -1165 s | |
| T2 | 00:02:20 | 4 | 19 s | 18 s | -131 s | |
| Run | 00:24:10 | 4 | 121 s | 60 s | -402 s |
2015 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
60-64 Male AG
12.04.2015
Rang 6
03:22:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:26 | 4 | 240 s | 62 s | -399 s | |
| T1 | 00:01:47 | 3 | 10 s | 0 s | -84 s | |
| Bike | 01:51:58 | 8 | 954 s | 681 s | -121 s | |
| T2 | 00:02:09 | 1 | 0 s | -14 s | -57 s | |
| Run | 00:45:40 | 4 | 365 s | 54 s | -507 s |
2014 Weyer ETU Powerman Duathlon Junior and Standard Distance European Championships
60-64 Male AG
24.08.2014
Rang 6
02:39:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:51 | 4 | 235 s | 20 s | -515 s | |
| T1 | 00:01:13 | 2 | 11 s | -5 s | -102 s | |
| Bike | 01:31:03 | 6 | 761 s | 318 s | -399 s | |
| T2 | 00:02:23 | 8 | 82 s | 62 s | -24 s | |
| Run | 00:21:36 | 5 | 156 s | 129 s | -239 s |
2014 Kitzbühel ETU Triathlon European Championships
60-64 Male AG Sprint
20.06.2014
Rang 16
01:34:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:36 | 24 | 335 s | 327 s | 243 s | |
| T1 | 00:04:03 | 11 | 60 s | 39 s | 2 s | |
| Bike | 00:46:39 | 14 | 547 s | 398 s | 158 s | |
| T2 | 00:02:46 | 16 | 67 s | 28 s | 16 s | |
| Run | 00:22:15 | 9 | 143 s | 109 s | -12 s |
2014 Pontevedra ITU Duathlon World Championships
60-64 Male AG Sprint
01.06.2014
Rang 15
01:15:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:05 | 9 | 147 s | 69 s | -1 s | |
| T1 | 00:02:15 | 11 | 31 s | 23 s | 15 s | |
| Bike | 00:40:06 | 16 | 314 s | 234 s | 158 s | |
| T2 | 00:01:23 | 11 | 20 s | 18 s | 1 s | |
| Run | 00:10:45 | 5 | 64 s | 24 s | -34 s |
2014 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
60-64 Male AG Sprint
13.04.2014
Rang 8
01:11:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:54 | 7 | 192 s | 93 s | -134 s | |
| T1 | 00:38:33 | 8 | 2252 s | 273 s | -33 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:12:02 | 6 | 129 s | 59 s | -84 s |
2013 Ottawa ITU Duathlon World Championships
55-59 Male AG Sprint
10.08.2013
Rang 16
01:14:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:25 | 10 | 86 s | 51 s | 0 s | |
| T1 | 00:00:59 | 12 | 23 s | 18 s | 2 s | |
| Bike | 00:39:27 | 18 | 533 s | 395 s | 278 s | |
| T2 | 00:00:59 | 16 | 36 s | 23 s | 17 s | |
| Run | 00:11:18 | 11 | 69 s | 57 s | 5 s |
2013 Alanya ETU Triathlon European Championships
55-59 Male AG
14.06.2013
Rang 15
02:31:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:35 | 17 | 639 s | 551 s | 244 s | |
| T1 | 00:00:59 | 13 | 24 s | 21 s | 5 s | |
| Bike | 01:11:10 | 18 | 831 s | 587 s | 357 s | |
| T2 | 00:00:58 | 11 | 20 s | 13 s | 1 s | |
| Run | 00:46:15 | 11 | 313 s | 262 s | 8 s |